CARBONARANG WALANG CREAM (VLOG 195) | Jay-Ar Tadifa

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[@JomzDoronila]

Hindi po dapat dinedessert ang mga fruits ser. Dapat daw inuuna kainin ang fruits bago ang meal for better digestion, since fruits contain fiber which can help prepare the digestive system for the meal. Ang pagkain daw ng fruits pag empty ang stomach allows the body to process the nutrients and fiber more effectively, kaya better siya na unahin. :) Kaya kung napapansin mo sa mga restaurants pag nag order ka ng tropical fruit salad or kahit lettuce salad kasama nung mga food na inorder mo, ang salad ang inuuna nilang sineserve. :)

[@familyscanbetogetherforeve1953]

hello Sir

[@leadingsunrise3405]

Yes natry ko rin magluto no cream, ok nman, Minsan pamalit ko sa cream is gata ,Minsan butter and garlic lang depende sa available na ingredients

[@JayArCezar]

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