Gut Healthy Goodness: Natto Kimchi Koso Genmai Bowl

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  • Опубликовано: 28 дек 2024

Комментарии • 8

  • @Saintjohn2711
    @Saintjohn2711 23 дня назад

    This incredible for the gut microbiome.

  • @wildswan221
    @wildswan221 24 дня назад

    I can never get the heat right for the donburi in the winter, so I got one of those black garlic makers (stainless steel bowl and rack) from Aliexpress ... I'm going to try it for the first time today. Wish me luck!

    • @theikigaidiet3790
      @theikigaidiet3790  22 дня назад

      Thank you for your comment. I didn't know about a black garlic maker. Do you use it to ferment brown rice?

  • @21kats0u
    @21kats0u 24 дня назад +2

    Greetings from Greece!
    Do you have a good recipe for kimchi ?

    • @theikigaidiet3790
      @theikigaidiet3790  22 дня назад +1

      Thank you for commenting from Greece. I have made kimchi, but I am not yet good at making it so that I can share the way with others. I usually buy kimchi because there are a lot of them sold here in Japan. But I will look into kimchi recipes, and once I know a good recipe, I will share it.

  • @melissajensen4901
    @melissajensen4901 17 дней назад

    I am so frustrated, Mr Takamiya! Here I am in rural western Colorado, USA. I have not been able to find frozen natto, or someone who makes natto, anywhere, to even be able to tell what it is supposed to taste like. I have tried to make it at home so many times now, trying backyard grasses and 2 kinds of mail-ordered spores. I always have eaten the ferment I've ended up with, and it does seem to make my belly happy, but I just can't seem to create the white spore covered beans, or any gooey strands whatsoever. I tried joining a nattomaking facebook group. I don't think that anyone really can help me over the internet so I guess I'm probably just venting my complete frustration here. I think it's got to have something to do with temperature, air-flow, lighting, or the amount of liquid I've used. I'll keep trying; I really hope I can get a breakthrough soon. The videos on the internet just make it look too easy & I'm really struggling with it!