To summarize he asking to: 1. Relax by doing anything like Yoga, Meditation etc. 2. Unitask. i.e. Kill Multi-tasking. 3. Simplify the tasks you are doing. You are welcome!
Nikhil Arora Thanks for this, brother. I'm just 3 minutes in and I somehow find it uncomfortable to watch it all. But I couldn't take a risk of missing 10000 brain scan data. So thanks for summary.
Your arousal can be too low even if you put in a lot of effort, especially if you suffer from trauma and dissociation. My therapist recommended breaks with fast paced exercise, cold water (drinking or on hands), bright lighting, cool rooms and strong smells. They really help a lot, I no longer feel like a zombie constantly. I actually get things done and learn, rather than spending hours every day without any results, and then getting everything done in panic at the last minute when my brain actually is awake.
Summary/Crux :- Challenge with modern society - Information overload and Distractions. Instant information at our disposal is both blessing and curse. We are living in attention deficit disorder society/economy. Your brain can only handle and attend one thing at time. You productivity and performance will start to go down if you try multiple things at once. Tip 1 - Simplify. Try to simplify what you attend to. There is too much information, control how much information that you have to pay attention to. Tip - 2 - Relax. Performance and productivity decline if we are too much aroused or stressed ( Better can be understood with Yerkes-dodson curve ). Take deep breathing. Try Mediation/ Yoga/Prayer/Exercise / Taking a walk in garden etc. Tip - 3 - Unitask. Your brain performs best when you are not multitasking. Don't check your phone, social media every five minutes.
Although we know the things already whatever he told , but the points he mentioned backed by examples and research findings helps us to grasp the importance of those points
He who knows does not speak he who speaks does not know. Go and type jiddu Krishnamurty about attention, awerness and insight in RUclips go to the depth or else it becomes temporary. Madam
Have ADHD. Can confirm, I get through it at work by doing one thing at a time. I finish what I start, I move radially, but I always make sure I end in a spot that makes sense to pick up from. It took me years and a lot of expertise to figure out how to do it. The math question at the end took me 3 seconds. It was clear that it was 0 on both sides.
Focus, when in a not comfort zone Comfort zone is an environment when you don't need to constantly fight for your life. You get used to.. Focus is limited. How to be flexible? Yeker-doarson curve(stress, performance) Simplify, relax, unitask Slice it. Divide and conquer
Thanks for showing me why I'm more productive than others... and to think I was beating myself up for not being "engaged" for the better part of the day...
Excelent tips. I personally use them for I live with ADHD. So simplify, simplify symplify is my mantra. I`ve also deactivated all the phone notifications.. that helped a lot, now I am the one that goes to the phone.. and relax.. I am working on that everyday.. need to focus more..ups.. that is an executive dysfunction not related to attention... it is important not to confuse ADHD just thinking it is an attention problem. Excelent TT
I wish someone could give beneficial advice to us single parents of high needs, highly attached children who are literally unable to unitask a majority of the time. No matter what I do (coursework, work, housework, anything), I have a young child at my heels. Constant interruptions. Constant. I'd pay so much for a workable solution. I'd be paying for my sanity back! :)
Plan your day. Before planning observe your day. Most of the things will be repetitively happening on your daily life. You just don't see it yet as you don't observe properly. You say you have a kid. Good. I don't know what his age is but I am assuming he is between 5 to 10 proper age to be able to do house chores. That way he will be engaged in something as well as get a good habit of working. Don't give him heavy tasks but give him light tasks like arranging the cups and plates. At first he will be hesitant but with a little bit of strictness he will get the job done. As you say you are a single mother you already know how tough life is so preparing your child for it wouldn't be bad idea at all. Don't be overprotective with your son. And for you plan your day to day activities. Prioritize those job which are more important. Stick to the plan. Somedays you won't be able to work according to your plan. Don't worry it happens to everyone. Remember a plan is a promise to your future self. If you can't keep a promise you make to yourself how do you think you can keep promises that you make to others. So, hope this helps. And try to become rich. Money solves a lot of the problems that you might be facing right now.
Simplify - What is the next one thing I can do to be able to go one step forward toward my goal? Deconstruct a goal you're trying to achieve or a skill you're trying obtain. Relax - often the unhealthy things that we think about are the things that is keeping us anxious or rushed such as "am I doing right thing?", "when will I able to get this done?", "I'm i good or smart enough to have success on what I'm doing?" and these thoughts are focus and productivity killers. When these thoughts comes into our awareness we are not to entertain them and they will gradually go away as we achieve effortless execution where we execute tasks at a relaxing and effortless manner with high focus and efficiency. Unitasking - this is a result of simplifying and relaxation concept. When you simplify and find relaxation then you'll notice that you are doing one thing at a time and you exactly know what is that one thing and you'll find high focus and efficiency executing.
First time I watched the Ted talk without scrolling for the comments. Still I missed a lot of tests shown on the video. This shows the level of focus required. Multitasking is a myth.
For those of us who've lived with inattentive variant of ADD (as opposed to more usual Hyperactive A D D), it's because of the way our brains are wired, and no amount of breathing exercises, relaxation, or focusing would change that fact. That can be a disastrous impediment to succeeding, for at least some of us. However, OTOH, the positive is that we rarely feel boredom. Proposed quick test for I.A.D.D = "When was the last time you were bored?" Answer: "can't remember, it was so long ago." QTN: "How many books do you like to read at the same time?" Answer if you have IADD "at least 4 or 5. and so few do I get to finish within a reasonable time, if at all, even if the book fascinates me." QTN "How often are you able to listen to another's story of what happened to him/her, but the story he/she tries to tell you, lasts over 2 minutes, without losing track of what's just been said?" Answer: "Never." I just wonder if others who are known to have ADD, found the alternating numbers easier to focus on, as at 17.59??? They were more far more interesting for my mind to calculate, when alternated, and hence my focus was better for the right side of the numbers when jumbled, than for the left side, where I kept having to force my brain to keep the concentration needed to complete the task, and did so far slower. If this is significant for an ADD sufferer, and a reversal of the norm (where most find the left side easier to calculate quickly), then in that respect too, it's a very interesting test indeed!
I used to Open 4 -5 books at once and never finish them. Now i comit to finish each book i start and read one at a time . I now able to finish 1 book per week.
I agree with the only being able to concentrate on one thing at a time. I could never really truly multi task - yes, I can throw a load of laundry in and then go mow the lawn while the washer is going but can’t actually do two things. I am reading the book, “The One Thing”, and Gary Keller talks about how multi-tasking is a myth and the funny thing is, corporations want you to “multi-task”. That makes you so much less efficient.
very useful，especially the third one，unitasking doesnt mean there re only one thing left，but we can organize them，making the most important and making it finished first！maybe it is a good method for me to solve the anxiety because of work😄
Finally a Ted Talk that doesn't start with: "When I was younger, I was blah blah blah blah, I was this, I was that, I was blah blah blah, my mother was this, my father was this, my friend said I was that.. blah blah blah" 20 fucking minutes about their life story 5 minutes about the substance of the speech
I really like this video, but personally I learn better by multitasking. Meaning when I study, I switch subjects every 15 minutes, and since I've been doing that (also playing mind strengthening games and constantly analyzing everything around me- which is also a great way to get rid of boredom) I've been able to recall information faster, and learning with less "effort". But my opinion aside this was a good ted talk!
Thank you for this video on What Makes Some Brains More Focused Than Others. The topic of focus/sustained attention is discussed, from time to time, at the ADHD Bulletin Board - a Yahoo Group. Thank you. X-ref: Neurology, Nutrition, Brainwaves, Inattentive ADHD, Absence Epilepsy, Complex Partial Epilepsy, Brain Concussions, Sports Concussions, Metaphysics, Thought, New Thought., The Psalms, Spiritual Metaphysics, Relaxation, Entering the Silence, Meditation, Prayer, Visualization, Mind Movies, etc. Brain-mind medicines do work for a few with neurological ADHD or neurological epilepsy. X-ref: Nerves in Collision (book) by Walter C. Alvarez. Thoughts held in mind produce after their kind. - C. Fillmore
For me... well yeah I have ADHD. I do get easily distracted... instead of doing an essay on Romeo and Juliet I decided to learn how to solve a 3x3 and a 4x4 rubix cube. Instead of memorizing those dates of people who died in the 1000-1100s I taught myself piano, cello, and flute solely based on already knowing how to play the violin. Instead of doing worksheets on polynomials which we’ve already worked on for several weeks prior and were, at least at the point of doing this, I learned to speak other languages (English is my first language and I took German in middle school through 10th grade because it was required). 日本語がはなせます。(I’m not that good at it though shh don’t tell anyone). Instead of doing bio homework reviewing trophic levels for the 275940291st time I painted masterpieces. Yeah I get distracted easily but that distractedness led me to study psychology and learn personal philosophies. I got bored in class and got lost in thought, causing me to leave a certain group and no longer be a sheep following the herd because the leader says so (ever seen that photo of a herd of sheep running through a gate but the fence isn’t there?). I did actually start to get depressed because of ADHD but I couldn’t tell them I had it (like many things) and I had to ask my pediatrician despite my parents clear reluctance (I looked at old videos of me from when I was young and you could definitely tell that I had ADHD but I didn’t get diagnosed until the middle of last year. My parents just don’t like “permanently mind altering” medicine and don’t realize that it is a legitimate illness due to a lack of free floating neurotransmitters like dopamine.
The solution for high concentration is not a behavioural strategy, but a neurological configuration and constitution. It can be conditioned therapeutically: One part behaviour (concentrating), plus one part neurotoxin and metal ions. And overnight those nerve structures that were mainly used the day before are stabilised by the metal. The nerve poison ensures that the brain is globally active, the metal then integrates itself into the regions that were used the most and then stabilises (increases) their electrical potentials. Stably increased voltage in the cells turns into concentration. The fact that only behaviours and strategies of working and thinking are supposed to help is not enough. This neuroenhancing effect is needed to make the brain regions electrically stable.
Brilliant! So this is why I'm so tired and unsatisfied of my work, operating at the same time in four different areas of my branch, switching them for a call.. My brain is quite normal, hurra! :) It was worth to focus on the content of this presentation, not on the body language and voice ;)
To summarize he asking to:
1. Relax by doing anything like Yoga, Meditation etc.
2. Unitask. i.e. Kill Multi-tasking.
3. Simplify the tasks you are doing.
You are welcome!
Thank you watching the video for me. It helped save my precious time & bandwidth
thanks man :)
Nikhil Arora 👏👏👏👏
Saved my 18 minutes. Thanks buddy
Nikhil Arora Thanks for this, brother. I'm just 3 minutes in and I somehow find it uncomfortable to watch it all. But I couldn't take a risk of missing 10000 brain scan data. So thanks for summary.
1. Relax by doing anything - breathe
2. focus on one task
3. Simplify the tasks you are doing.
Do you know that lofi music helps your brain to focus while studying or working and can actually improve productivity? Give it a try!
You’re the goat
Bro is Lori boy😂
Your arousal can be too low even if you put in a lot of effort, especially if you suffer from trauma and dissociation. My therapist recommended breaks with fast paced exercise, cold water (drinking or on hands), bright lighting, cool rooms and strong smells. They really help a lot, I no longer feel like a zombie constantly. I actually get things done and learn, rather than spending hours every day without any results, and then getting everything done in panic at the last minute when my brain actually is awake.
Very helpful
Cut noise
I am in the same situation , i feel awake in pánic or after provoking an incident i also feel more awake .
Summary/Crux :-
Challenge with modern society - Information overload and Distractions.
Instant information at our disposal is both blessing and curse.
We are living in attention deficit disorder society/economy.
Your brain can only handle and attend one thing at time. You productivity and performance will start to go down if you try multiple things at once.
Tip 1 - Simplify. Try to simplify what you attend to. There is too much information, control how much information that you have to pay attention to.
Tip - 2 - Relax. Performance and productivity decline if we are too much aroused or stressed ( Better can be understood with Yerkes-dodson curve ).
Take deep breathing. Try Mediation/ Yoga/Prayer/Exercise / Taking a walk in garden etc.
Tip - 3 - Unitask. Your brain performs best when you are not multitasking. Don't check your phone, social media every five minutes.
Everything you do -
Everything you encounter -
Everything you experience -
------- is changing your brain --------
How to be more produtive at the job:
1. Simplify
2. Relax
3. Be unitask
He is a great teacher! Don't miss this talk relying on the summaries!
Although we know the things already whatever he told , but the points he mentioned backed by examples and research findings helps us to grasp the importance of those points
Out of all the ted talks and other videos about attention, this is one of the best. Thanks
He who knows does not speak he who speaks does not know. Go and type jiddu Krishnamurty about attention, awerness and insight in RUclips go to the depth or else it becomes temporary. Madam
He really simplifies it, In a simple style.
Thank you Ted
ಧನ್ಯವಾದಗಳು Ted
Have ADHD. Can confirm, I get through it at work by doing one thing at a time. I finish what I start, I move radially, but I always make sure I end in a spot that makes sense to pick up from. It took me years and a lot of expertise to figure out how to do it.
The math question at the end took me 3 seconds. It was clear that it was 0 on both sides.
Wow dude
Most underrated video on Tedx
One of the best Ted talks.
Why 'you using Peterson's voice tho?
Abby MD bruh I was so confused when I first heard it lool
Exactly
Haha.
Hahahahaha
HAHAHA!
I cant even watch this video without scrolling through the comments and writing one myself 😭
It is very useful and scientific speech please stop blaming the speaker's tongue or gesture . it is a great speech!.
Focus, when in a not comfort zone
Comfort zone is an environment when you don't need to constantly fight for your life. You get used to..
Focus is limited. How to be flexible?
Yeker-doarson curve(stress, performance)
Simplify, relax, unitask
Slice it.
Divide and conquer
I really appreciate the summaries. They really help. Please keep doing them!
Thanks for showing me why I'm more productive than others... and to think I was beating myself up for not being "engaged" for the better part of the day...
Excelent tips. I personally use them for I live with ADHD. So simplify, simplify symplify is my mantra. I`ve also deactivated all the phone notifications.. that helped a lot, now I am the one that goes to the phone.. and relax.. I am working on that everyday.. need to focus more..ups.. that is an executive dysfunction not related to attention... it is important not to confuse ADHD just thinking it is an attention problem. Excelent TT
this is the main problem of todays life the continuous switching of information really distract your mind ,good research 👍
Best ted talk I came across so far.
Excellent and so true!! This is one of the best TED talks I have watched!
PERFECT PRESENTATION. I LIKE THIS.
Enjoyed each second of this video,
Thanks Marvin for sharing your wonderful experiences.
I wish someone could give beneficial advice to us single parents of high needs, highly attached children who are literally unable to unitask a majority of the time. No matter what I do (coursework, work, housework, anything), I have a young child at my heels. Constant interruptions. Constant.
I'd pay so much for a workable solution. I'd be paying for my sanity back! :)
Plan your day. Before planning observe your day. Most of the things will be repetitively happening on your daily life. You just don't see it yet as you don't observe properly. You say you have a kid. Good. I don't know what his age is but I am assuming he is between 5 to 10 proper age to be able to do house chores. That way he will be engaged in something as well as get a good habit of working. Don't give him heavy tasks but give him light tasks like arranging the cups and plates. At first he will be hesitant but with a little bit of strictness he will get the job done. As you say you are a single mother you already know how tough life is so preparing your child for it wouldn't be bad idea at all. Don't be overprotective with your son. And for you plan your day to day activities. Prioritize those job which are more important. Stick to the plan. Somedays you won't be able to work according to your plan. Don't worry it happens to everyone. Remember a plan is a promise to your future self. If you can't keep a promise you make to yourself how do you think you can keep promises that you make to others. So, hope this helps. And try to become rich. Money solves a lot of the problems that you might be facing right now.
Iegendary speech..!!! Thank you for sharing
Just Amazing, Excellent talk
➡ Simplify
➡ Relax
➡ Unitask
Great interesting and informative talk. Thank you, bless you. All your dreams come true.
Thanks Marvin - that was really useful. Just what I needed!
Unitask
Simplify your tasks
Relax(do not overload your brain)
Simplify - What is the next one thing I can do to be able to go one step forward toward my goal? Deconstruct a goal you're trying to achieve or a skill you're trying obtain.
Relax - often the unhealthy things that we think about are the things that is keeping us anxious or rushed such as "am I doing right thing?", "when will I able to get this done?", "I'm i good or smart enough to have success on what I'm doing?" and these thoughts are focus and productivity killers. When these thoughts comes into our awareness we are not to entertain them and they will gradually go away as we achieve effortless execution where we execute tasks at a relaxing and effortless manner with high focus and efficiency.
Unitasking - this is a result of simplifying and relaxation concept. When you simplify and find relaxation then you'll notice that you are doing one thing at a time and you exactly know what is that one thing and you'll find high focus and efficiency executing.
Very practical and eyeopener insights. Thanks for sharing this lifechanger talk!.
First time I watched the Ted talk without scrolling for the comments. Still I missed a lot of tests shown on the video. This shows the level of focus required. Multitasking is a myth.
For those of us who've lived with inattentive variant of ADD (as opposed to more usual Hyperactive A D D), it's because of the way our brains are wired, and no amount of breathing exercises, relaxation, or focusing would change that fact. That can be a disastrous impediment to succeeding, for at least some of us. However, OTOH, the positive is that we rarely feel boredom. Proposed quick test for I.A.D.D = "When was the last time you were bored?" Answer: "can't remember, it was so long ago." QTN: "How many books do you like to read at the same time?" Answer if you have IADD "at least 4 or 5. and so few do I get to finish within a reasonable time, if at all, even if the book fascinates me." QTN "How often are you able to listen to another's story of what happened to him/her, but the story he/she tries to tell you, lasts over 2 minutes, without losing track of what's just been said?" Answer: "Never."
I just wonder if others who are known to have ADD, found the alternating numbers easier to focus on, as at 17.59??? They were more far more interesting for my mind to calculate, when alternated, and hence my focus was better for the right side of the numbers when jumbled, than for the left side, where I kept having to force my brain to keep the concentration needed to complete the task, and did so far slower. If this is significant for an ADD sufferer, and a reversal of the norm (where most find the left side easier to calculate quickly), then in that respect too, it's a very interesting test indeed!
Infj alert.
I used to Open 4 -5 books at once and never finish them. Now i comit to finish each book i start and read one at a time . I now able to finish 1 book per week.
It was simple, yet great. Thanks
its really helpful and i'm enjoying your tips .These three tips really helps people to be focused.
I agree with the only being able to concentrate on one thing at a time. I could never really truly multi task - yes, I can throw a load of laundry in and then go mow the lawn while the washer is going but can’t actually do two things. I am reading the book, “The One Thing”, and Gary Keller talks about how multi-tasking is a myth and the funny thing is, corporations want you to “multi-task”. That makes you so much less efficient.
the best and easy to follow exercise to improve your focus,
this video deserves more than that it has now.
Brilliant presentation based on research and concrete evidences.......terrific presentation skills as well :)
ADD is creative, innovative but it also allows for great focus and attention.
One of the best tes talks i have heard!👍
Why not a million views for this ??
Your work is to the point
To the point perfect speech
very useful，especially the third one，unitasking doesnt mean there re only one thing left，but we can organize them，making the most important and making it finished first！maybe it is a good method for me to solve the anxiety because of work😄
Amazing!! U have helped so much people with your work.
Finally a Ted Talk that doesn't start with: "When I was younger, I was blah blah blah blah, I was this, I was that, I was blah blah blah, my mother was this, my father was this, my friend said I was that.. blah blah blah" 20 fucking minutes about their life story 5 minutes about the substance of the speech
XD XD
+abdulrhman diabi lol sounds like you really have dislikes
Too unfortunate that
many job descriptions still say
*- Ability to multitask"
:/
Yup, they're trying to destroy their own company. LUL
Multitask means doing 2 or more tasks in a day, but perform one at a time.
One can do 4 different tasks each one hour.
They don't care if its don't perfect just that its done.
Owsum perfect knowledge about human phycology
Good video. Excellent communication skills, good tone of voice and inflections. Keep up the good work.
Very helpful ..much appreciated
Such a great talk!
Thankyou so much ..from now i will apply this method .
Guys we always need things like this
Very practical Simplify Relax and Unitask Thank you very much
I really like this video, but personally I learn better by multitasking. Meaning when I study, I switch subjects every 15 minutes, and since I've been doing that (also playing mind strengthening games and constantly analyzing everything around me- which is also a great way to get rid of boredom) I've been able to recall information faster, and learning with less "effort". But my opinion aside this was a good ted talk!
That's not multi-tasking. What you described is context switching.
Thank you for your precious talk , i will follow these tips from now on .
Simplify
Relax
Unitask
So basic but so hard to do... thank you!
Good talk. But I don't think it answered what the title asked. I was expecting some Neuroscience that explained the differences in people's brains.
Exactly. Title is misleading. -_-
Psych k its the answer ;)
There is a Ted talk about that as well
May be, it's just the approach towards your goals that makes all the difference
Thank you so much......sir
Brilliant stuff. Thank you!!
Thank you Prof Chun.
Thankyou doctor ! This was soooo useful ! 🙂 Much Needed 🔥🔥🔥🔥
Really great ideas, thanks 👏
So prioritise and execute
I hope you this video will gain more views.. That's absolutely good
It's really a great lecture on attention of mind by giving some good illustrative example...Thank you Tedx...
Brilliant mind. Good job man!
Last tip about multitasking vs unit tasking was great.
The last example was so easy, it's just equal number of blues and reds on both the sides. You don't even need to add or subtract to get the answer.
Thanks!! This is a very informative and good video
I wish the tip about how to simply task was more elaborate. Relax and unitask was explained so well.
wow ! this is really helpful. we should just unitask. thumbs up for this video and share it among your friends 😊
Amazing !
Thank you for this video on What Makes Some Brains More Focused Than Others. The topic of focus/sustained attention is discussed, from time to time, at the ADHD Bulletin Board - a Yahoo Group. Thank you. X-ref: Neurology, Nutrition, Brainwaves, Inattentive ADHD, Absence Epilepsy, Complex Partial Epilepsy, Brain Concussions, Sports Concussions, Metaphysics, Thought, New Thought., The Psalms, Spiritual Metaphysics, Relaxation, Entering the Silence, Meditation, Prayer, Visualization, Mind Movies, etc. Brain-mind medicines do work for a few with neurological ADHD or neurological epilepsy. X-ref: Nerves in Collision (book) by Walter C. Alvarez. Thoughts held in mind produce after their kind. - C. Fillmore
Great Ted talk.
SUMMARY: 1. Simplify 2. Relax (Breathe & Exercise) 3. Unitask
this was very useful, great talk
For me... well yeah I have ADHD. I do get easily distracted... instead of doing an essay on Romeo and Juliet I decided to learn how to solve a 3x3 and a 4x4 rubix cube. Instead of memorizing those dates of people who died in the 1000-1100s I taught myself piano, cello, and flute solely based on already knowing how to play the violin. Instead of doing worksheets on polynomials which we’ve already worked on for several weeks prior and were, at least at the point of doing this, I learned to speak other languages (English is my first language and I took German in middle school through 10th grade because it was required). 日本語がはなせます。(I’m not that good at it though shh don’t tell anyone). Instead of doing bio homework reviewing trophic levels for the 275940291st time I painted masterpieces. Yeah I get distracted easily but that distractedness led me to study psychology and learn personal philosophies. I got bored in class and got lost in thought, causing me to leave a certain group and no longer be a sheep following the herd because the leader says so (ever seen that photo of a herd of sheep running through a gate but the fence isn’t there?). I did actually start to get depressed because of ADHD but I couldn’t tell them I had it (like many things) and I had to ask my pediatrician despite my parents clear reluctance (I looked at old videos of me from when I was young and you could definitely tell that I had ADHD but I didn’t get diagnosed until the middle of last year. My parents just don’t like “permanently mind altering” medicine and don’t realize that it is a legitimate illness due to a lack of free floating neurotransmitters like dopamine.
so big stories by great people, I will try to impart in my life.
Loved it!
Very interesting presentation.
Simplify, relax and single task
Okay... I admit it
RUclips Algorithm is the only one who knows me completely and what I am lagging, even better than myself!! 🤣
The solution for high concentration is not a behavioural strategy, but a neurological configuration and constitution. It can be conditioned therapeutically: One part behaviour (concentrating), plus one part neurotoxin and metal ions. And overnight those nerve structures that were mainly used the day before are stabilised by the metal. The nerve poison ensures that the brain is globally active, the metal then integrates itself into the regions that were used the most and then stabilises (increases) their electrical potentials. Stably increased voltage in the cells turns into concentration.
The fact that only behaviours and strategies of working and thinking are supposed to help is not enough. This neuroenhancing effect is needed to make the brain regions electrically stable.
Thank you, you look like a smart guy actually..so I am convinced.
Brilliant! So this is why I'm so tired and unsatisfied of my work, operating at the same time in four different areas of my branch, switching them for a call.. My brain is quite normal, hurra! :) It was worth to focus on the content of this presentation, not on the body language and voice ;)
Wow. Thanks for this ❤️
wow an excllent presentation
I grouped the number colours into batches and used multiplication instead of processing them individually one by one...
Simplify, Relax, Unitask
Great lesson. Thanks
Superb presentation 👏 👌
thank u Dr its very useful ..
Excellent.
very great speech