आदरणीय गोयंका गुरूजींके पावन स्मृतींके चरणोंमे साष्टांग दंडवत, जिन्होंने हमे एक महान शास्त्रज्ञ महाकरूणी तथागत भगवान गौतम बुद्ध का दर्शन दिया! कोटी कोटी प्रणाम डाॅ.बी.आर. आंबेडकरजीकोही, क्योंकी उन्होंने एक महान धम्म हमारे देशवाशींयोंको दिया!! ज्योंकी मुल भारत धम्म विचार दुनियामें फैला हुआ है!!!❤❤❤
बहुत हि अछि बात है आपने विपश्यना को समजने कि कोशिष् की. आपने इस बात केलीये प्रयास भि किया , इस प्रयास को देखकते हुए अच्छा लागा सर, आप उसके बारेमे जानकार प्रभावित हुए, और जाना कि यहि मार्ग साहिमे सभिके लिये कल्याणकारी मार्ग है. सच्चा धर्म(इंसानियतका, संप्रदाय मी बाटनेवाला नाही)का मार्ग है, और जैसे ये मुझे मिला है, ठीक वैसे हि औरो को भी मिले सब का मंगल हो, ये भाव जागृत हुआ., जाहिरसी बत है,और होनाभी यही चाहीये,और यही धर्म है. तो इस भाव को देखकर जो आपके भी मन मे उत्पन्न होआ, ऊसे जान कर, आपका ये विडिओ देखकर बडा आनंद मुझे मिला. और आगेभि बना राहे.अपने उसका अभ्यास किया देखीयें विपश्यना अपने स्वयं आपके अनुभव के स्तरर पे आपने असे मेहसुस किया,अस क्रिया को समझा, असे औरो तक पाहुचाने केलिये आपने इस विडिओ के माध्यम को चुन के इसे जारी किया. इस बात के लिये आपका अभिनंदन 💐करता हु. उसका अभ्यास हम,आप सभी को हमेशा करना चाहीये, ताकी जीवन हि अनुभव से सिखने का दुसरा नाम है. अगर मे गलत नाही हु तो. मनुष्य जीवन भर विद्यार्थीही होता है और होना भी चाहीये. अच्ची बाते, गन, अच्छे संस्कार समाजने जानने के लिये हमे हमेशा प्रयत्नशील होना चाहीये. इस अभ्यास को दिन मे जैसे आपको,हम स्बको वक्त मिले तो रोज करना चाहोये, शिबिर का आयोजन काटे हुए, स्वयं भी इसे बार बार कारना चाहीये, ताकी हमे जो नये अच्छे संसकार मिले है उस्का हं जतन करसंके, उनका(संकस्कारोको से) अपने साथसाथ औरो के जीवन मे सदुपयोग हो, बीना किसि को हानी पाहुचाये हमेशा बने रहे. इस अभ्यास को अगर हमे आनेवाली नई पिढी ताक उसे जैसे है वैसेही पाहुचाना होगा उसे मिश्रित नाही होना चाहीये. आपने इस अछि बात को समाजाने लिये जो उदाहरण के तौर पे जीन जीन के नमो का उल्लेख किया ऊन नमो का इसमे, मुझे नाही लागता कि जरुरत थी. गौतम बुद्ध के विचार, इस विद्या जिसका नाम विपश्यना है, मुझे नाही लागत के इससे अच्छा कोई माध्यम पेहले राहा होगा, ना किसिने धुंडा होगा, अगर किसिने धुंडा होगा तो उसने उसे अपने ताक हि सीमित रखा, या अपने सांप्रदाय ताक हि सीमित रखा. ये विद्या हमे एकता,आदर सिखाती है,उसकी किसेके साथ तुलना नाही हो सक्ती. इसे जैसे है वैसे हि उसे अगली पिढी ताक पाहुचाना हमारे लिये एक जिम्मेदारी का काम होगा और होना चाहीये. मानव कल्याण का ये मार्ग, उसके जतन केलीये संघांयन तो होते रहे है आगे भि होंगे. गौतम बुद्ध के इस विपश्यना नो नमन,💐 शयाद मेरे इस बात से किसी को बुरा लगा होगा तो क्षमस्व. एक सदरण सा विपशी साधक.
1.vipasna=insight 2. teachings of buddha 3. focus mind through breathing 4.focus through body sensation 5.tough routine 6.four noble truth 7.reality of suffering 8.samta to attraction and replusiom 9.dont seek experince 10.way to approch vipasna
Sir I happened to see your video I have done 10 days vipasana course it has changed the prespective of my life which has never happened before and whatever you have said is absolutely right vipasana has made me realise the ultimate goal of human life that it is our attachments to wordly objects which give pain
Very very well said, very informative and helpful for all who wants to understand the meaning of Vipassana, to attend the course of Vipassana, and to achieve the significant change in life, to experience the progress in daily meditation...
Meditation is outstanding and beautiful,agar es ko sahi way se karte hai,u.are fully right.Aksar log meditation centre ek picnic spot mante hai.Meditation appne ko zindgi jeene ke kala sekahta hai.Appne andhar man me Prem ahsas karta hai ,me hu kon,mera nivas keha hai,hum us pram pita ka sukerrana karna hai,jo hamare andhar nivas kar reha hai.jai.guru.devji
Thanks a lot sir you cleared all doubts regarding vipasana i was searching since last year to find such video on you tube and today i saw which i want to know about . You explained it very well and tried to elaborate in deep this video would help many such a nice video great work...🙏
Very good video, appreciate your time for this video. BTW: I watched 3 times your video AND I had to reduce speed to 75%. You have very helpful information each sentence is very deep.
As a part of my spiritual journey..i came across vipassana Fundamental thing in vipassana is to have निर्झरा of our so called karmas...& surprisingly it's like getting mango riped before time with the chemical called carbide..!which is unhealthy..even enlightened being has to face karma fal..so its impossible to have nirjara of our so called karma just by watching breath and sensation..on body.. Its mental gymnastics only..!!
I hv back issue hope I get chair there. Baki reason for going is exactly wat u said should be. Dard ke ilaj ke liye hi ja rahi hu parso. Hoping to understand myself better
Om ! Sabbe Satta Bhavantu Sukhi Tata ! May all beings be happy ! Mangalam! In the Dhammapada the Blessed Lord Buddha said, " A shower of gold pieces can not satisfy craving. " Thank you for this video on Right Mindfulness and Right Meditation. Om Shanti Priyam ! PRANAM !
Sir how much deeply you r into JK's spiritual books is simply remarkable..His wording and language is very difficult,its very hard to understand what exactly he is saying in his books,JK shatters every belief system of society and bring us closer to Our conciousness..You are a great decoder of JK's words..Wow! we Admire you for this brilliant work Sir,you are brilliaNT with JK,may be some past life connection with JK..You are Simply amazing,THank You
Tremendously explained it was very easy to understand thanks a lot for providing such valuable content. I am looking forward to going in 2020, recently visited their website and noticed that they have frequent batches after 15 or 20 days every month so it would be a great opportunity for everyone. Thanks
You explained the essence ( the nectar ) of vipasana in a very clear way. My vipasana is starting after three weeks and I have got new insights into it. Thank you.
Thank you sir...अभी कुछ देर पहले ही विपश्यना का फाँर्म भरा और अभी आपका विडिओ भी विपश्यना के बारे में सुनना हुआ तो उसमें आपने अडवाँस में वहाँ जाने के बाद क्या करना है, इसके बारेंमे बहुत अच्छा बताया आपने। मगर जब खुदकी पहचान " मैं कौन हूँँ " उसका अनुभव वहाँपर लेते हैं तो अपने बारेंमे पता चलेगा। ऐसा मुझे लगता है।🙏
Your all videos are really great and motivating for enlightenment of mind. Request you to share video on Faith and patience as these 2 are the important pillars for stabilizing the mind. If you pick or walk any 1 route (Bhakti yoga, Gyan yoga, Raj yoga or Zen yoga) on road of self realisation throughout life with 100 percentage of faith and passion, then surely we all can achieve self realisation. 100 percent Faith, passion and patience if one implement then surely this life will be fruitful.
Hmm right maine b kiya muje esa lgne lga ta ki meri duniya alag h unlogo se jo noise pollution m jee rahe h .or m hr bt ka ANALYSIS KR ne lgi ti muje ek ni duniya mili
Just returned from my Vipassana Meditation from Dhammgiri Igatpuri...and saw your Nice Explaination
आदरणीय गोयंका गुरूजींके पावन स्मृतींके चरणोंमे साष्टांग दंडवत, जिन्होंने हमे एक महान शास्त्रज्ञ महाकरूणी तथागत भगवान गौतम बुद्ध का दर्शन दिया! कोटी कोटी प्रणाम डाॅ.बी.आर. आंबेडकरजीकोही, क्योंकी उन्होंने एक महान धम्म हमारे देशवाशींयोंको दिया!! ज्योंकी मुल भारत धम्म विचार दुनियामें फैला हुआ है!!!❤❤❤
सर मै भी vipassana मीडिएशन मे जाने वाला हु इसलिए आपको आज देख रहा हु प्रेपरेशन के लिए
बहुत हि अछि बात है आपने विपश्यना को समजने कि कोशिष् की. आपने इस बात केलीये प्रयास भि किया , इस प्रयास को देखकते हुए अच्छा लागा सर, आप उसके बारेमे जानकार प्रभावित हुए, और जाना कि यहि मार्ग साहिमे सभिके लिये कल्याणकारी मार्ग है. सच्चा धर्म(इंसानियतका, संप्रदाय मी बाटनेवाला नाही)का मार्ग है, और जैसे ये मुझे मिला है, ठीक वैसे हि औरो को भी मिले सब का मंगल हो, ये भाव जागृत हुआ., जाहिरसी बत है,और होनाभी यही चाहीये,और यही धर्म है. तो इस भाव को देखकर जो आपके भी मन मे उत्पन्न होआ, ऊसे जान कर, आपका ये विडिओ देखकर बडा आनंद मुझे मिला. और आगेभि बना राहे.अपने उसका अभ्यास किया देखीयें विपश्यना अपने स्वयं आपके अनुभव के स्तरर पे आपने असे मेहसुस किया,अस क्रिया को समझा, असे औरो तक पाहुचाने केलिये आपने इस विडिओ के माध्यम को चुन के इसे जारी किया. इस बात के लिये आपका अभिनंदन 💐करता हु. उसका अभ्यास हम,आप सभी को हमेशा करना चाहीये, ताकी जीवन हि अनुभव से सिखने का दुसरा नाम है. अगर मे गलत नाही हु तो. मनुष्य जीवन भर विद्यार्थीही होता है और होना भी चाहीये. अच्ची बाते, गन, अच्छे संस्कार समाजने जानने के लिये हमे हमेशा प्रयत्नशील होना चाहीये. इस अभ्यास को दिन मे जैसे आपको,हम स्बको वक्त मिले तो रोज करना चाहोये, शिबिर का आयोजन काटे हुए, स्वयं भी इसे बार बार कारना चाहीये, ताकी हमे जो नये अच्छे संसकार मिले है उस्का हं जतन करसंके, उनका(संकस्कारोको से) अपने साथसाथ औरो के जीवन मे सदुपयोग हो, बीना किसि को हानी पाहुचाये हमेशा बने रहे. इस अभ्यास को अगर हमे आनेवाली नई पिढी ताक उसे जैसे है वैसेही पाहुचाना होगा उसे मिश्रित नाही होना चाहीये. आपने इस अछि बात को समाजाने लिये जो उदाहरण के तौर पे जीन जीन के नमो का उल्लेख किया ऊन नमो का इसमे, मुझे नाही लागता कि जरुरत थी. गौतम बुद्ध के विचार, इस विद्या जिसका नाम विपश्यना है, मुझे नाही लागत के इससे अच्छा कोई माध्यम पेहले राहा होगा, ना किसिने धुंडा होगा, अगर किसिने धुंडा होगा तो उसने उसे अपने ताक हि सीमित रखा, या अपने सांप्रदाय ताक हि सीमित रखा. ये विद्या हमे एकता,आदर सिखाती है,उसकी किसेके साथ तुलना नाही हो सक्ती. इसे जैसे है वैसे हि उसे अगली पिढी ताक पाहुचाना हमारे लिये एक जिम्मेदारी का काम होगा और होना चाहीये. मानव कल्याण का ये मार्ग, उसके जतन केलीये संघांयन तो होते रहे है आगे भि होंगे. गौतम बुद्ध के इस विपश्यना नो नमन,💐
शयाद मेरे इस बात से किसी को बुरा लगा होगा तो क्षमस्व.
एक सदरण सा विपशी साधक.
आशीष सर, बहुत बढ़िया समझाया आपने.......
एक अलग जगह जहा शोर को भी महसूस किया जा सकता है
और प्रकृति के बीच अपने आप को समझना......
Sir आपकी बाते मेरे मन को प्रसन्न ऑर् आनंद देती है. आपका बहुत धन्यवाद नमस्कार 🙏🙏
S N Goenka guruji koti koti dhanyavad. Bhavtu sabb mangalam. Thank u ashish sir.🙏🙏🙏
Thank you sir
सबका मंगल हों।
@@recreation5460 धेयवादो
Most valuable and tough work, but sooner or later we all have to go through this meditation.
Namste, I did 20 days and special 10 days also , but you have so many parmitas ,so your explanation heart touching , lots of metta ,
सर मैं भी विपस्सना में जाना चाहती हूं आपने अच्छा मार्गदर्शन किया हमाराधन्यवाद
Very nicely, simply and most deeply elaboraftion about विपासना. Thanks u shuklaji.🙏
Bare facts very simply put..pariyatti
5endayvipana
Tendayvoipasnasadhana
@@janardansingh5710 आरकायलेकातू लासादशुद्धलेख न बीनायशिकविलेव यं....
Thank you for the video. You have expressed the nature of Vipassana beautifully. I did the course a couple of years back & practice it regularly...!
Most valuable and tough work, but sooner or later we all have to go through this meditation,thanks Dr Ashish ji.
🙏धन्य हो भगवान गौतम बुद्ध का🙏
M doing this from last four year regularly getting a lots of benefits.
Sir , mai 11September ja rahi hu, aapke video se bahot fayada hoga. Dhanyavaad 🙏🙏
Best video for Vipassana!! The truth and nothing but the truth... explained in very simple but effective way... thank you. God bless you.
समझाने का तरीका बहुत ही सरल है अच्छा लगा मन शांत हो रहा है ,
Thanks I have planned this program to attend in July end for 10 days.
How was your experience
Thank you so much Sir.Now I am going to Vipasna may be in Nov,22, really I am very much impressed and helpful for Vipasna.🙏👍
1.vipasna=insight
2. teachings of buddha
3. focus mind through breathing
4.focus through body sensation
5.tough routine
6.four noble truth
7.reality of suffering
8.samta to attraction and replusiom
9.dont seek experince
10.way to approch vipasna
Kya fayda hua aapko? Bol.
I am going for Vipassana in September 6 for ten days .pehlibar he ye.nice information.thanks
Sir I happened to see your video I have done 10 days vipasana course it has changed the prespective of my life which has never happened before and whatever you have said is absolutely right vipasana has made me realise the ultimate goal of human life that it is our attachments to wordly objects which give pain
Very very well said, very informative and helpful for all who wants to understand the meaning of Vipassana, to attend the course of Vipassana, and to achieve the significant change in life, to experience the progress in daily meditation...
sir, beautifully explained vipasana one should listen it before going to vipasana centre
I am going vipashna 11-22 September...... thank u so much sir
Really you are very good preacher
You can connect people to their
Conscious.
Meditation is outstanding and beautiful,agar es ko sahi way se karte hai,u.are fully right.Aksar log meditation centre ek picnic spot mante hai.Meditation appne ko zindgi jeene ke kala sekahta hai.Appne andhar man me Prem ahsas karta hai ,me hu kon,mera nivas keha hai,hum us pram pita ka sukerrana karna hai,jo hamare andhar nivas kar reha hai.jai.guru.devji
I am going to attend vipassana next week.. Thanks for the information
Thanks a lot sir you cleared all doubts regarding vipasana i was searching since last year to find such video on you tube and today i saw which i want to know about . You explained it very well and tried to elaborate in deep this video would help many such a nice video great work...🙏
Dear Shukla ji why are. Doing so much effort on vipsana . Please say simply first read osho on vipsana . osho explained it very beautifully.
Excellent ! One day, I will attend the meditation course.
Cox's bazar,Bangladesh.
Very good video, appreciate your time for this video. BTW: I watched 3 times your video AND I had to reduce speed to 75%. You have very helpful information each sentence is very deep.
This was a great and insightful video. Very Helpful. Thank You! I am planning to do Vipaasna and will soon go for it.
You are one of the most nice and inteligent human being on this earth. Thankyou.
I wish ye video Maine course krnese phle dekha hota very well explained anyway it will help for my future courses thank you sir
As a part of my spiritual journey..i came across vipassana
Fundamental thing in vipassana is to have निर्झरा of our so called karmas...& surprisingly it's like getting mango riped before time with the chemical called carbide..!which is unhealthy..even enlightened being has to face karma fal..so its impossible to have nirjara of our so called karma just by watching breath and sensation..on body..
Its mental gymnastics only..!!
Body is full of miseries and soul is full of happiness. And the process of realising that happiness is Krishna Consciousness
Don't imagine soul, see reality as it is..
बहुतही अच्छा विश्लेषण किया आपने विपश्यना के बारे मे..
Mene 2021 me vipasna complete kiya tha...Thank you..🙏🙏🙏
बहोत बडीया व्हिडियो
आपने बहुत सरल भाषा में सविस्तर समझाया है
धन्यवाद
बहुत अच्छे से साधक को समझाया है जयभीम नमोबुधदाय
Really very nice explanation! My goal is to get SAMATA! STABILITY - PEACE WITHIN! ❤
A complex proccess ,very simply put..I shall hear you further to gain better understanding of my own self.Thank you
True exactly demonstrated by Dr Ashish ji, shubhkamnaye 🙏🙏🙏🙏♥️
Real meaning of vipssna, you have explain, is really beautiful❤
I hv back issue hope I get chair there. Baki reason for going is exactly wat u said should be. Dard ke ilaj ke liye hi ja rahi hu parso. Hoping to understand myself better
Om ! Sabbe Satta Bhavantu Sukhi Tata ! May all beings be happy ! Mangalam! In the Dhammapada the Blessed Lord Buddha said, " A shower of gold pieces can not satisfy craving. " Thank you for this video on Right Mindfulness and Right Meditation. Om Shanti Priyam ! PRANAM !
Sir how much deeply you r into JK's spiritual books is simply remarkable..His wording and language is very difficult,its very hard to understand what exactly he is saying in his books,JK shatters every belief system of society and bring us closer to Our conciousness..You are a great decoder of JK's words..Wow! we Admire you for this brilliant work Sir,you are brilliaNT with JK,may be some past life connection with JK..You are Simply amazing,THank You
Tremendously explained it was very easy to understand thanks a lot for providing such valuable content. I am looking forward to going in 2020, recently visited their website and noticed that they have frequent batches after 15 or 20 days every month so it would be a great opportunity for everyone. Thanks
Very good illustrations. I admire your discussion. Sir I am doing vippasana. Thank you sir you are engaged in great dhama service.
So realistic and proper guidance with true treaching Sir, thank you so much
Join me
Very helpful, very useful video!! Thank you soo... much!!
Nice guidance. Everyone who desire to attend must first watch this video
Yes, the reality of this world is dukh(suffering), sukh is just illussion.
Bohat bohat sunder amazing sir iss baat ka answer ho hi nahi sakta thanku so much🙏
Shabdon meh es aapke anubhav
Ko bayan karna mere liye mushakil hai.. maine vipassna jane ka tay kiya hai ...aap ka bahut bahut dhanyvad....
You explained the essence ( the nectar ) of vipasana in a very clear way. My vipasana is starting after three weeks and I have got new insights into it. Thank you.
Thank you sir...अभी कुछ देर पहले ही विपश्यना का फाँर्म भरा और अभी आपका विडिओ भी विपश्यना के बारे में सुनना हुआ तो उसमें आपने अडवाँस में वहाँ जाने के बाद क्या करना है, इसके बारेंमे बहुत अच्छा बताया आपने। मगर जब खुदकी पहचान " मैं कौन हूँँ " उसका अनुभव वहाँपर लेते हैं तो अपने बारेंमे पता चलेगा। ऐसा मुझे लगता है।🙏
Good ❤
Thank you wo much sir...काश ये video आपने 2 साल पहले बनाया होता तो मै Vipassana को बीच मे छोड के नही आया होता...😊😊😊
परत करू शकता good luck
Ab chale jao
अब चले जाओ। किसने रोका है।
आप दुबारा जाइए ।
मुझे विपस्सना जाने से पहेले ये भिडियो देखनेका अवसर मिला। विपस्सना से बहुत लाभ भी मिला।
Thanks sir ❤
Vipassana janae se puri life though chage ho gya,,,
Reality daekh paa raha hu..
Ab to sir happy happy happy feel kr raha hu..
Your all videos are really great and motivating for enlightenment of mind. Request you to share video on Faith and patience as these 2 are the important pillars for stabilizing the mind. If you pick or walk any 1 route (Bhakti yoga, Gyan yoga, Raj yoga or Zen yoga) on road of self realisation throughout life with 100 percentage of faith and passion, then surely we all can achieve self realisation. 100 percent Faith, passion and patience if one implement then surely this life will be fruitful.
Vow❤❤❤very nice information on Attending Vippasana Course sir...😮😮😮
Really very best suggestions and superb explanation of Vipassana Meditation...very nice exhortation in beautiful words...gratitude
आपके दवारा वास्तव मे ही ध्यान के लिए सही दिशा निर्देश दिये गये हैं।
हर्दय से धन्यवाद।
Most Valuable information 🙏
Thank you so much Ashish ji 🙏
इस व्हिडिओ के माध्यम से बहुत ही सिखने को मिला! The better truth of life
excellent video...first time timely information for going to such courses rather any course...thanks a lot
Thank you for sharing about Bipashyana 🙏
Just Outstanding Description about Vipasana.U r great,Ashis Sir👌👌
Wow Gr8, Ashish Sir, explained all things in vipasana in simple manner which anybody can understand, know & try to accept simply. Thanks Sir
What a great explanation 💯💯🔥🔥🙌🙌👍🏼👍🏼👍🏼👍🏼
wow what an eye opener...! you are awesome...ashsih ji
Good information.Thank you so much👌
Namo buddhay🙏🙏🙏
Thank you Sir for explaining Vipasna in nut shell. Regards
Wow nice vedio 😃 🌷🌻 🌿 awesome thanks so much for your information I have lots of problem solve this video.
वि - अन्दर आत्मा कि दृष्टि
पस्यना - देख्ना
= आत्मा कि आख से खुद को देखना
Vipassana me man rahata hai Aatma nahi
जबतक ये लोग ठीक से विपश्यना नही करते तबतक आत्मा परमात्मा ईश्वर ये धारणा बनी रहेगी
Thankyyou sir ❤ aapne bahut acche se ek ek cheejo ko samjhaya. Bahut bahut abhaar😊
Thanks. Beautifully explained
Iam Osho follower........mera dil kehta ha aap enlightened ho........r u....?????
Sir m gonna start my course today. Thanku so much
Very Good Explained about Meditation for Beginners, Thanks a lot
Great truths about VIPSSANA . Thanks DR. Ashish.
प्रेरित करने के लिए बहुत बहुत धन्यवाद। कण्याणमित्र साधु साधु साधु 💐🌸🌷🍀🌹🌺
Great explanation, feeling exactly same as you are telling,slowly slowly.
Sir,"Ashish Sukla"आपका vipassana परसारण वहूत आचचा लागताहे ।
Very very deep knowledge about Vipassana. Thank you so much🙏🙏👍👍
Hmm right maine b kiya muje esa lgne lga ta ki meri duniya alag h unlogo se jo noise pollution m jee rahe h .or m hr bt ka ANALYSIS KR ne lgi ti muje ek ni duniya mili
I n going to attend the same course From 19 Feb to 1 March 2020
Am going on 12th feb to 23 rd feb 2020, inshaAllah
Which place sir
Thanks a lot for all the inputs.
Thanks for the info. Thou u speak high of Vipasana never seen u praising Goenka...only Krishnamurthy.
Thank you so much for very clear description 🙏 of Vipasana
Unbelievable explanation... Thank u very much
आपने बहुत अच्छी तरह से समझाया
जिंदगी को
Thanks bahut achchhi jankari di dhanybad again
16 Feb. I will go. Vipashana. Zen yoga ....guide. Me ....I like this. Speech .....
Thank you sooo much...resect for you alaways
Dhanyavad aap ki bato me sachai he jo aapke mukh vicharo me spast ubhar rahahe
I am a very old student. But your explation is still very sceintific thank u
Many many thanks for this valuable knowledge
sir you are right Gotam Buddha was great science who discovered vipassna but unluckly nowadays His knowledge has been destroyed
Thank-you for sharing your knowledge with us🙏
Aapka personal experience share kijiye about vipassana.. Those painful aswell as lighter experience.