Take Care of Your Smell (Prof. Dr. Aytuğ Altundağ) - Live Broadcast

Is breathing through the nose or the mouth? The answer to this question is very important for both health and quality of life. Nose breathing is much healthier and more beneficial than mouth breathing.
In this 1-hour live broadcast, you can get detailed information about our breathing habits and the importance of nose breathing. In the video, the following topics will be covered:
The importance of breathing through the nose
Harms of mouth breathing
Development of nasal breathing and sense of smell and taste
Reducing stress with nasal breathing
Improving sleep quality with nasal breathing
Strengthening the immune system with nasal breathing
This video will be useful for anyone who wants to change their breathing habits, live a healthy life, improve their sense of smell and taste, reduce stress, sleep better and strengthen their immune system.
You can share your feedback about the video in the comments.
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#nose #smell #nosebreath

[@muratyldrm8381]

Hocam servet değerindeki bilgileri bizimle paylaştığınız için çok teşekkür ederim. Elinize, emeğinize, yüreğinize sağlık.👍🙏💐❤️

[@emineozsoy6939]

Harika bir yayın olmuş, çok kıymetli bilgiler için teşekkürler

[@islikator]

Zafer CERTEL. Teşekkürler Rüya hocam 🙏🙋‍♂️

[@erhanyasarhatapc47]

Teşekkürler

[@burcugenc3228]

Geldik ❤

[@sjjssidjdj4044]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤❤❤❤❤❤

[@islikator]

🌷🌹

[@serapklc9770]

Merhabalr hocam ben hep agizfan nefes aliyorum