سرسوں کا تیل بہترین تیل ھے۔ ھم کھانا بناتے ھیں 10-12 سال سے اللہ کا شکر ھے فائدہ ھی ملا ھے بس شرط یہ ھے مناسب مقدار ھو۔۔۔۔۔ زیادتی کسی بھی خوراک کی ھو خراب کرتی ھے ۔
ساری زندگی استعمال کیا ہے اب بھی پسند کرتے ہیں اورہیلدی بھی ہے قدرتی نعمت سے کم نہیں ہزاروں سال سے چل رھا ھے سو سال سے زیادہ لوگ جیتے تھے ھٹےکٹے ھوتے تھے
😂😂😂😂😂 mustard oil is not FDA approved. Mustard oil may pose a serious risk because it contains high levels of erucic acid. Cooking in mustard oil or prolonged use of this oil is not recommended by FDA . Do your research before blindly following anyone .
Extra virgin olive oil is not suitable for cooking and frying because it has a low smoke point of around 190 C. Extra virgin olive oil is good for dressings, applying on breads (roti) and frying at very low temperatures. For desi dishes, canola oil is one of the best options. Mustard (sarson) oil is also good but people avoid it due to its black color and strong smell.
dr sahb aj se 30,35 saal pehle dehaton mein serson ka tail hi istmal hota tha aor aik kerrwa jisko desi tareeqah se meetha ker k istmal kia jata tha.aor in donon oils k sath desi ghee bhi istmal hota tha laikin ab her cheez mein milavt ho chuki hai.agar hkoomat mustaqil buniyadon peh tehqeeq ka intzam kare aor kisanon k sath khaas kr barani ilaqon k kisan ko terbiyat day to logon ka bohut bhala ho sakta hai.
Hamaray bachpan mein sarson ka oil khanay mein use kartay thay ji...Hamari mom sarson oil mein jo fish banaya karti thein woh maza meinein 7 star restaurants mein bhi nai dekha.
Best oil for cooking are extra virgin and mustard oil but everything in limit. Mustard oil ki smell ko door krne aur iske thande pan ko door krne aur gharhe pan ko door krne ke lye tarika ha uske lye dr sharafat ki video search kren. Ak dum khushbudaar oil bnega aur best for cooking and frying. Olive oil should be used for topping and dressing on salads and roti.
plesae be noted pomace olive oil shall not be used for eating. only virgin and extra vigin oil should be used for eating. best is extra vigin oil. also need to understand the smoke point of any oil. Extra virgin olive oil is the most stable oil to cook with and can be heated as high as 400 F (deep frying occurs at 350-375 F). Even when heated past its smoke point, virgin olive oils produce low levels of harmful compounds due to the high antioxidant content in the oil.
Extra Virgin olive oil can’t be used for frying or prolonged heating .. pomace is safer to use I cooking .. as far as the taste and more nutrients are concerned that we get from Extra virgin olive oil but should be used as salad dressings and just eaten as it is
Sarsun ka oil (Kachi ghani) ya (kachi khani) ya cold press ya wood press oil hr kisam k khanay ya frying k lye behtreen hy, sirf phly us ko kisi b cheez ka tarka lga len, roti k chotay se tukray onion ka piece ya zeera, lehsan kuch b thora sa ly kr boiling sarsun k oil mai dalen aur fry kr len, us se us k smell theek ho jati hy aur pure aur saaf ho jata hy. OLIVE OIL to pakany k lye hota hi nahi, heat se zaya ho jata hy.
A lot of people will say that I myself do not know how to speak English, so I am correcting Dr. So let me tell you, I am a lawyer and I am a Hafiz of Quran and have a diploma in Japanese language and many more.
Dr sb agar medicine se avoide hi karna hai tu dr sharafat ali the bst dr jo batin aaj aap bata rahy hain wo batin dr shrafat sb ny bohat arsa pehly batai thi bt u r on the way
Pomace is a byproduct of the oil production process that is made from the leftovers of the fruit. Thus, it is a much lower quality olive oil that lacks the taste, texture and smell that many people associate with olive oil. Olive pomace is the solid residue obtained from the olive oil production process (during pressing or centrifugation). This residue is treated with solvents to extract the oil it contains to obtain crude olive pomace oil. As it is not edible, it has to be refined to obtain refined olive pomace oil
آپ دیسی زبان میں پومیس( pomace) کو کھل کہہ سکتے ھیں کھل بنولہ/کھل سرسوں جو جانوروں کو چارے کے ساتھ ملا کر دیتے ھیں اس پر کچھ کیمیکل ڈال کر اس سے تیل نکالا جائے تو وہ سرسوں کا پومیس تیل ھوگا
میں بہی سرسوں کے تیل پر اگیا پہلے ہمارے بڑے سرسوں اور دیسی گھی میں کھانے بناتے تھے پھر ہمارا دماغ خراب ہوا تو ہم ائلوں کی طرف اگیئے پھر آہستہ آہستہ سب میعدے کے مرض میں مبتلا ہوتے گئے ہائی بی پی ہو گئے مگر اب پھر ہم مکھن اور سرسوں کی طرف اگئے ہیں
In 2016, the FDA (food and drug authority) issued a warning that mustard oil is not safe to use in cooking because of its high erucic acid content. This means that the FDA do not permit its use as a cooking oil in the United States. It is clear from this video that every doctor is not qualified on everything. Dr. Affan should note an apology on mustard oil and should not play with health of people.
No world wilde it is recognised canola oil create inflammation,but Canada is the most producing country and getting billion of dollars export they bribeb 50 millions dollars FDA to issue noc for sale.
When u add garlic in mustard oil and heat it reduce eurocic acid and have good omega 6 to omega 3 fatty acid ratio. Its safe to use please do extensive research. We are using for cooking since one year no issue at all.
sir you may not know that sarsoon oil was banned in canada due to many resin.then laterly conola oil was introduced by canada the was genrated form of sarsoon plant
Don't use mustard oil for long time coz it has erusic acid which harmul for health So use only canola(Canadian oil low in erusic acid) which brings good health benefits
Sir mustard plant Kuch varieties hain..Jin main canola version hota hai .. Canola ka mutlb hai Canadian oil low in acid. Mustard k oil main erucic acid and glucosinolate pata jata hai..which is not good for health.. Agr mustard oil aisi varieties Sy Liya geya hu Jin main ye erucic acid and glucosinolate km hu TU wu oil acha hu ga.. Ye depend krta ha either oil Brassica canola plant variety ka Lia geya hai ya non canola varietiy
Dr saab mein apne hasbad ko ap se chak krwan hain plz apne clinic adress or number b bta den screen pr jo number show ho rha h wo nazer nhi aa rha plz bta den hum Faisalabad m rehten hain
Me karti hon cooking surso mey bilkul smell nahi ati ....iskey lia ..ap sarson ka tail me kari key patey dal k 20 to 30 minute pakai ....jub aik bar taiz garam hojai ....to anch slow karday....or thanda kar k apni bottles mey dal day...is sey salan me smell nahi feel hogi serson ki
What is pomace olive 🫒 oil.. Residual of extra virgin olive heated and mixed with other cheap cooking oil and again expelled and this is pomace olive oil
سرسوں کا تیل بہترین تیل ھے۔ ھم کھانا بناتے ھیں 10-12 سال سے اللہ کا شکر ھے فائدہ ھی ملا ھے بس شرط یہ ھے مناسب مقدار ھو۔۔۔۔۔ زیادتی کسی بھی خوراک کی ھو خراب کرتی ھے ۔
ساری زندگی استعمال کیا ہے اب بھی پسند کرتے ہیں اورہیلدی بھی ہے قدرتی نعمت سے کم نہیں ہزاروں سال سے چل رھا ھے سو سال سے زیادہ لوگ جیتے تھے ھٹےکٹے ھوتے تھے
Beta bhot nek km krrhy ho Allah hr qadm p tmhari hifazt key khair ki lmbi zindagi dy hamari duayn tmharey sath hn
हानिकारक 3.35 haanikaarak....wow....dr.muhammad ne hindi shabd لفظ ka istemal kiya.... shukriya..... شکراً ۔۔۔
From Maharashtra india
Kia matlb hai is ka?
Excellent doctor...
Pakistani young doctors are moving in right direction.... May Allah protect you from greed.
Hahahaha
Amin
😂😂😂😂😂 mustard oil is not FDA approved. Mustard oil may pose a serious risk because it contains high levels of erucic acid. Cooking in mustard oil or prolonged use of this oil is not recommended by FDA . Do your research before blindly following anyone .
Doctor sahab ap p ye dress bohat Acha lg Raha ha MashAllah
خالص سرسوں کا تیل اور زیتون تیل کھانے کے لئے بہترین ہے.یوں کہہ لیں کہ سرسوں تیل غریبوں کا زیتون کا متبادل ہے.
بھائی کالی سرسوں بہتر ہے یا پیلی جسے گوبھی سرسوں کہتےہیں
JazakAllah brother......3 yrs se hum use kr rhy Hain yh oil
Extra virgin olive oil is not suitable for cooking and frying because it has a low smoke point of around 190 C. Extra virgin olive oil is good for dressings, applying on breads (roti) and frying at very low temperatures.
For desi dishes, canola oil is one of the best options. Mustard (sarson) oil is also good but people avoid it due to its black color and strong smell.
100% agree
Canola oil is not best for cooking the best is coconut oil
@@kabir19901 coconut oil too expensive
Extra Virgin Oil for food dressings
Virgin Oil for cooking
Pomace Oil for frying
Canola is industrial purpose oil not good for health
@@OmarAlvi Yes I second you. Olive oil Extra Virgin Oil for food dressings
Virgin Oil is also for dressings..
Pomace Oil for frying...
dr sahb aj se 30,35 saal pehle dehaton mein serson ka tail hi istmal hota tha aor aik kerrwa jisko desi tareeqah se meetha ker k istmal kia jata tha.aor in donon oils k sath desi ghee bhi istmal hota tha laikin ab her cheez mein milavt ho chuki hai.agar hkoomat mustaqil buniyadon peh tehqeeq ka intzam kare aor kisanon k sath khaas kr barani ilaqon k kisan ko terbiyat day to logon ka bohut bhala ho sakta hai.
Really appreciated sir your efforts ☺️
Hamaray bachpan mein sarson ka oil khanay mein use kartay thay ji...Hamari mom sarson oil mein jo fish banaya karti thein woh maza meinein 7 star restaurants mein bhi nai dekha.
Very infornative video ڈاکٹر افان قیصر
G bilkul Dr sab.life pattern n life partner dono ka theek hona boht zrori hy
😂😂😂 ye to ap gila kr rhy hain 😂😂😂
Best oil for cooking are extra virgin and mustard oil but everything in limit. Mustard oil ki smell ko door krne aur iske thande pan ko door krne aur gharhe pan ko door krne ke lye tarika ha uske lye dr sharafat ki video search kren. Ak dum khushbudaar oil bnega aur best for cooking and frying. Olive oil should be used for topping and dressing on salads and roti.
plesae be noted pomace olive oil shall not be used for eating. only virgin and extra vigin oil should be used for eating. best is extra vigin oil. also need to understand the smoke point of any oil. Extra virgin olive oil is the most stable oil to cook with and can be heated as high as 400 F (deep frying occurs at 350-375 F). Even when heated past its smoke point, virgin olive oils produce low levels of harmful compounds due to the high antioxidant content in the oil.
Agreed
Extra Virgin olive oil can’t be used for frying or prolonged heating .. pomace is safer to use I cooking .. as far as the taste and more nutrients are concerned that we get from Extra virgin olive oil but should be used as salad dressings and just eaten as it is
پرانے۔زمانے۔میں۔لوگ۔کھانے۔پکانے۔کے۔لیے۔سرسوں۔کا۔تیل۔ہی۔استمعال۔کرتے۔تھے۔۔۔۔امراء۔دیسی۔گھی۔میں۔کھانا۔بناتے۔تھے۔لیکن۔تندرستی۔میں۔دونوں۔بھت۔اچھے۔ہیں۔۔۔😊😊😊❤❤❤❤❤
ڈاکٹر صاحب سرسوں کے تیل سے بہتر کوئی تیل سے کوئی بہتر نہیں یہ میرا نہیں ایم ایچ ہارٹ سپیشلسٹ جنرل کیانی کا کہنا ہے
Jza k Allah khair U r doing good job. Well donę👍🤲
No me b since 5year sy use kar Rahi hn butt isy ap lehsan me adrak piyaz me paka k use kary best oil in d world
Great.. Blessings
Excellent job......
Mustered oil is best for health..........
Q dr Saab ko kya Hua jo wo dr se ilaj Karin masha ALLAH buht acha kaam kr rehay hain
Dasee ghi ap k olive oil s b zda bhter hy g alhumdolillah agr treqa sahi ho khny ka tu
Very informative knowledge Dr,shahb
kyaa pathoo n k khichaaoo pr istemaal kr skty hein
Jماشاءاللہ 💕
سبحان اللہ 💕
ﺑِﺴْــــــــــــــــﻢِ ﺍﷲِﺍﻟﺮَّﺣْﻤَﻦِ ﺍلرَّﺣِﻴْﻢ"
اَللّٰھُمَّ صَلِّ عَلٰی مُحَمَّدٍ وَّ عَلٰیٓ اٰل ِمُحَمَّدٍ کَمَا صَلَّیْتَ عَلٰی اِبْرَاھِیْمَ وَعَلٰیٓ اٰلِ اِبْرَاھِیْمَ اِنَّکَ حَمِیْدٌمَّجِید’‘ ۔
اَللّٰھُمَّ بَارِکْ عَلٰی مُحَمَّدٍ وَّ عَلٰیٓ اٰل ِمُحَمَّدٍ کَمَا بَارَکْتَ عَلٰی اِبْرَاھِیْمَ وَعَلٰیٓ اٰلِ اِبْرَاھِیْمَ اِنَّکَ حَمِیْد’‘ مَّجِید’‘...📿💓❤️💖🌙
JAZAK ALLAH O KHAIRAN KASIRA
F E ALLAH
(DPGROUP159).
Waisy dactar Saab ap ki shakal dekh kar lagta hai ap ko bhi ellaj ki zarorat hai....u looks more a patient than anyone else .
😂😂
Jazakallah for this video. Please also make a video on natural animal fat. I have heard from someone that animal fat is also good for cooking.
Sarsun ka oil (Kachi ghani) ya (kachi khani) ya cold press ya wood press oil hr kisam k khanay ya frying k lye behtreen hy, sirf phly us ko kisi b cheez ka tarka lga len, roti k chotay se tukray onion ka piece ya zeera, lehsan kuch b thora sa ly kr boiling sarsun k oil mai dalen aur fry kr len, us se us k smell theek ho jati hy aur pure aur saaf ho jata hy. OLIVE OIL to pakany k lye hota hi nahi, heat se zaya ho jata hy.
Jazak Allah
A lot of people will say that I myself do not know how to speak English, so I am correcting Dr. So let me tell you, I am a lawyer and I am a Hafiz of Quran and have a diploma in Japanese language and many more.
Dr affan qaiser is a perfect example of jack of all trades master of none
Watermelon 🍉😅 Fame 😂
What is the next half of this phrase??google it quickly....😮😮 We only can criticise others but can't look in the mirror.....
Yeah it's really good especially for frying.we use it in cooking,healing .etc
Excellent knowledge
desi ghee kacha kesy hota hai wo to bnta hi long time cooking k bad hai.
Dr sb agar medicine se avoide hi karna hai tu dr sharafat ali the bst dr jo batin aaj aap bata rahy hain wo batin dr shrafat sb ny bohat arsa pehly batai thi bt u r on the way
*W.. ALLAH PAK Tuu Hamein Apne NaBi K Sadqay Daur-e-Fitan K Tamam FitnOn Se Bachaey Rakhhna Aameen...* 😭🙏🙏🙏
Ameen
Pomace is a byproduct of the oil production process that is made from the leftovers of the fruit. Thus, it is a much lower quality olive oil that lacks the taste, texture and smell that many people associate with olive oil. Olive pomace is the solid residue obtained from the olive oil production process (during pressing or centrifugation). This residue is treated with solvents to extract the oil it contains to obtain crude olive pomace oil. As it is not edible, it has to be refined to obtain refined olive pomace oil
Very informative, thanks for sharing.
You r right sir
آپ دیسی زبان میں پومیس( pomace) کو کھل کہہ سکتے ھیں کھل بنولہ/کھل سرسوں جو جانوروں کو چارے کے ساتھ ملا کر دیتے ھیں اس پر کچھ کیمیکل ڈال کر اس سے تیل نکالا جائے تو وہ سرسوں کا پومیس تیل ھوگا
Dailyislamicfeeds627 ager pomace olive oil itna low quality hai tho pir itna mhnga ku hai?
@@baz4566 pomais malish k liye use karain
Sarson oil se heart mai pacemaker lag jaye ga. Ban hai pori duniya mai. Desi ghee natural hai aur bahar mulk mai bhi famous hai keto diet mai.
Is it pear mustard oil or mix with any other oil?
Doctor saib , please let me know ,can we cook in vergen olive oil ??
ڈاکٹر چوپڑا جی...... سنا ہے آپ کے سایں جی کھسروں کے شوقین نکلے ہیں
سر زیتون کا تیل کس کمپنی کا استمعال کریں اور کس طرح کس موسم میں کریں
Sir mustard oil refine hi use krna chaye ,ya phr without refining use kr sakty han jesy hum normally lety han??
A.o.a Dr SB
Kia extra vergin olive oil cooking k liye use Kr skte Hain k Nahi???
My dear what about Uric Acid,
pomace malish mai nahi high heating cooking mai use hota hai
Assalamo alykum Dr sb...sir mustered oil mein khaana bna skty hein esky b koi side affects hein vegetable oils ki Tara?
Thanks bro 💕💕💕💕💕
Good information 👍
Assalamualaikum
Dr sb jin logon ko faty lever ha kia wo subha germ pani pina kysa ha
Please es bary bhi btain
Heard extra virgin should not use for cooking rather just should be used for salad dressing, cooking olive oil is different
میں بہی سرسوں کے تیل پر اگیا پہلے ہمارے بڑے سرسوں اور دیسی گھی میں کھانے بناتے تھے پھر ہمارا دماغ خراب ہوا تو ہم ائلوں کی طرف اگیئے پھر آہستہ آہستہ سب میعدے کے مرض میں مبتلا ہوتے گئے ہائی بی پی ہو گئے مگر اب پھر ہم مکھن اور سرسوں کی طرف اگئے ہیں
بہت خوب
مین نے سرسوں تیل استعمال کیا سارے مسلے حل ھو گے سبزیان اس تیل میں بھت لزیز بنتی ہین
کالی سرسوں بہتر ہے کہ پیلی پلیز راہنمائی فرمائیں
Assalam u Alaikum Sir please in cooking oils me salan bnana sekha dein
a.o.a
sir h0me ka bnaya hwa malai sy desi gee us k bry ma b btaye
dr sahab nido milk powder pr bhi vidoe bnayen
Dr,shahzad baras ny apni ak video m btya tha sarsu k oil heart ka problem aga jha kr krta h
Nice work ♥️
Egg yolk is also good for health
How Sir Please Sent or Share Diet plan ?
Virgin should be pronounced as vergin
Vir like Sir.
Extra virgin olive oil heat krne se harmful ho Jata hai
In 2016, the FDA (food and drug authority) issued a warning that mustard oil is not safe to use in cooking because of its high erucic acid content. This means that the FDA do not permit its use as a cooking oil in the United States. It is clear from this video that every doctor is not qualified on everything. Dr. Affan should note an apology on mustard oil and should not play with health of people.
That is rape seed oil
Canola oil is the same as mustard oil just refined from erucic acid and other impurities, we can do the same at home.
No world wilde it is recognised canola oil create inflammation,but Canada is the most producing country and getting billion of dollars export they bribeb 50 millions dollars FDA to issue noc for sale.
When u add garlic in mustard oil and heat it reduce eurocic acid and have good omega 6 to omega 3 fatty acid ratio. Its safe to use please do extensive research. We are using for cooking since one year no issue at all.
I was already in shock when he said egg white omelette and don't use egg yolk like seriously how does he doesn't know even the basics!
Desi dhee z good for health
sir you may not know that sarsoon oil was banned in canada due to many resin.then laterly conola oil was introduced by canada the was genrated form of sarsoon plant
Dr waqas china
Team dr waqas
Gmmh hospital d-17 Islamabad
Sarso ki tial khany k liy NHI Lgany liy bhut acha hai mujhy Shded Ilrgi/Information hojaty hai
Very nice
Aoa sir district ttsingh main jahan se khareed saktain hain
Really appreciate 🙏
ڈاکٹر صاحب آپ کہاں ھوتے ھیں گمنبڈ کا سنا ھوا ھے لیکن آج پتہ چلا کہ پ ملتان میں کہاں ھوتے ھیںمجھے لیور سروسز ھے جزاك الله
3:34 hani karik wow.
Good 👍 advise
Dr. Sahib please share academic/research material/source from where you have concluded that mustard oil is heart healthy.
Dr affan qaiser is a perfect example of jack of all trades master of none.
Don't use mustard oil for long time coz it has erusic acid which harmul for health
So use only canola(Canadian oil low in erusic acid) which brings good health benefits
Canadian canola oil?
@@MrCake-ui8uo just canola oil
کہاں سے ملے گا
Love u dr.sb
Sir mustard plant Kuch varieties hain..Jin main canola version hota hai .. Canola ka mutlb hai Canadian oil low in acid.
Mustard k oil main erucic acid and glucosinolate pata jata hai..which is not good for health..
Agr mustard oil aisi varieties Sy Liya geya hu Jin main ye erucic acid and glucosinolate km hu TU wu oil acha hu ga..
Ye depend krta ha either oil Brassica canola plant variety ka Lia geya hai ya non canola varietiy
Which oil is best for cooking, olive oil k alwa
Dr sahib mustered oil liver patient use kr saktey hyn
Dr saab mein apne hasbad ko ap se chak krwan hain plz apne clinic adress or number b bta den screen pr jo number show ho rha h wo nazer nhi aa rha plz bta den hum Faisalabad m rehten hain
اس سرسوں کے تیل کا ذائقہ کسی طرح تبدیل کر دیا جائے تو اللّٰہ کی اس نعمت کا انسان شکر گزار ھوگا
سرسوں کےتیل میں اجواءن ادھا چھوٹاچمچ جلا لی جاۓ تو اس کی خوشبو او زاءقہ اچھا ھو جاتا ھے
ملتانی مٹی بھی ڈالتے ہیں اسے تھوڑا گرم کر کےک کہ ابال نہ آئے پھر ڈالتے ہیں ۔یو ٹیوب میں بہت ساری ویڈیوز ہیں ۔
Me karti hon cooking surso mey bilkul smell nahi ati ....iskey lia ..ap sarson ka tail me kari key patey dal k 20 to 30 minute pakai ....jub aik bar taiz garam hojai ....to anch slow karday....or thanda kar k apni bottles mey dal day...is sey salan me smell nahi feel hogi serson ki
اگر ہمدرد والوں کا پیک پکانے والا سرسوں کا تیل لیا جائے تو پکانے کی ضرورت نہی
garm kr ky thanda krlain bs
Even coconut oil bi triglycerides patient ko mana kiya jhta h
Ductr sehb m midy ki mriz ho gaes but bnti ap kuch bta dy
دل کے مریض کےلۓ کیسا ھے
Good way of Advertisement
جزاك اللهُ
Aoa sir kia dasi ghee bhee acha nshe ha
Doctor: kia kehte hen?
Patient: Kis sisilye me😅😂
Hum bi bi istmal krtye hai
Cooking
doctor ho kr aaj net se tehqeeq ki gai wah
Aoa sir ap kis jga ap k clinic hy mujy HPI lory k problem hy mujy chk up krwana hy
Ultimately all cooking oils even olive is also unhealthy for eating So can we cook food without oil ?
Nice
Kacha deesi ghee ka kia matlab hy
Is ka boiling point low hai or good saturated acids kum hai
What is pomace olive 🫒 oil.. Residual of extra virgin olive heated and mixed with other cheap cooking oil and again expelled and this is pomace olive oil
Good doctor
Lipoma ke liye surgery lazmi ha ya unani or ubqari se bhi ilaj ho sakta ha?