Journaling is good - especially for men - to get ideas and thoughts down on paper - it helps process memory and thoughts and can make talking about items better
My husband has a great impact on me, but not in a good way at the moment, the way he feels hopeless about the future is making me weak and scared Dunno how to handle this matter, at all, questioning myself everyday if he’s right about certain things, and so, that leaves me exhausted, especially since i strongly feel that we shouldn’t look on life that way
A couple I am close to are in this very dynamic. The husband has sunk into hopelessness and cynicism, made worse by alcoholism, the wife is being destroyed by that and also by the effects upon their children. The best help I could give (I am primarily his friend) was to help rally her family and close friends around her, and try to get her as much love and support (including professional support) as possible. I also tried to reach out to him but it was pointless. The situation you are in sounds very real and very grave and I hope you can find your way out of it.
My brain is constantly exaggerating all the signals of danger and minimizing any signals about being OK. It led me to dangerous (hm.. dangerous... Is this perception of danger just one more exaggeration by my brain or is it adequate perception of reality?) loss of trust in myself and my ability to act and to survive in the world. I feel like chaotic the system which is destroying itself. And lost ability to identify with this strage system, which seems absolutely foreign to me.
Thank you. Think I have spent too much time getting used to trauma and getting familiar with it that it has made me overlook and minimise joy! Just recently anyway. Sadly it has put me off travelling and taking risks, which was always my aim in semi retirement. I must get a better balance back. Easy to share this with others but get complacent when it comes to Self! ❤
Love you and your videos and your paintings ❤❤❤thank you for being so beautifull and inspiring ...😊❤
Yes, I need to be more open with others. Thank you for the reminder.
Thank you 😌
Your advice is applicable to many situations in life.
Thanks for your time and sharing
Very interesting observations to reflect on! 🤔
Great video! I wish I could heard this earlier.
This is so relevant in my life right now. Thank you!
Thank you Emmy!
Bringing this advice into my day today! Thank you 🙏
@@shannonsshine9336 Excellent. 👍🏼
Thank you Emmy ♥︎
I find this to be very true. Thank you.
Thank you ❤
❤❤ Wow
Right on.
Thank you!❤ Your videos help me every day!
@@murmulefy Wonderful!
Journaling is good - especially for men - to get ideas and thoughts down on paper - it helps process memory and thoughts and can make talking about items better
Gracias 🦋🇨🇺🍮☕️🧿
My husband has a great impact on me, but not in a good way at the moment, the way he feels hopeless about the future is making me weak and scared
Dunno how to handle this matter, at all, questioning myself everyday if he’s right about certain things, and so, that leaves me exhausted,
especially since i strongly feel that we shouldn’t look on life that way
@@ljupkaljubisevic8928 Sounds like you urgently need external support to find back your inner balance and truth.
A couple I am close to are in this very dynamic. The husband has sunk into hopelessness and cynicism, made worse by alcoholism, the wife is being destroyed by that and also by the effects upon their children. The best help I could give (I am primarily his friend) was to help rally her family and close friends around her, and try to get her as much love and support (including professional support) as possible. I also tried to reach out to him but it was pointless. The situation you are in sounds very real and very grave and I hope you can find your way out of it.
My brain is constantly exaggerating all the signals of danger and minimizing any signals about being OK. It led me to dangerous (hm.. dangerous... Is this perception of danger just one more exaggeration by my brain or is it adequate perception of reality?) loss of trust in myself and my ability to act and to survive in the world. I feel like chaotic the system which is destroying itself. And lost ability to identify with this strage system, which seems absolutely foreign to me.
@@dievuliokarstas get back on track by taking control and sticking to the simple unvarnished truth. Nothing more and nothing less.
Thank you. Think I have spent too much time getting used to trauma and getting familiar with it that it has made me overlook and minimise joy! Just recently anyway. Sadly it has put me off travelling and taking risks, which was always my aim in semi retirement. I must get a better balance back. Easy to share this with others but get complacent when it comes to Self! ❤
I wish I knew how to evaluate this stuff. I never learned. Time to examine what is the unvarnished truth. I hope meditation will help.
Thank Emmy
God bless you always ❤❤❤
@@turkson1Vedic meditation. The book Bliss More (Amazon has it) is simple and straightforward with explanations, examples and homework😊
I commented just now but in error it went as a reply. Hope you get to see it anyway.