You'll get there! Just keep training and strengthening your core and you'll notice it will be so much easier to do these single leg side planks. Surprise me next December...
quick question for some reason when i do a plank i cant make my hands face forward i always have them facing outward forwad hurts my wrists. Is that ok
You're so welcome Bruce! Did you know I also have a TRX workout app? It has over 200 workout videos! You could give it a try with the 7-day free trial! Let me know what you think! sudor.fit/gym/ECTZONE Kind regards, Carla
Thanks a lot, enjoyed a lot 🥰
Recently I joined the group, your routines are absolutely nice, thank you for share
Thanks for your feed back Emmanuel! More to come!
enjoyed it and few movements were challenging
Thanks for your feedback Diana!
Enjoyed the session 🙏🏻 The side plank with loose leg !? 🤪 not yet my favourite 😂 Will keep trying !
You'll get there! Just keep training and strengthening your core and you'll notice it will be so much easier to do these single leg side planks. Surprise me next December...
Great to “see” you back and hope the move is going well! Great routine as usual - thanks!
Hi Shawn! Thanks for your feedback! My new studio in Dubai is almost ready! New workouts are coming soon!
quick question for some reason when i do a plank i cant make my hands face forward i always have them facing outward forwad hurts my wrists. Is that ok
Hi Lori, yes that is correct. Have your hands facing outwards and spread your fingers so that it is comfortable for you.
Love this TRX workout!! Thank-you!!
You're so welcome Bruce! Did you know I also have a TRX workout app?
It has over 200 workout videos! You could give it a try with the 7-day free trial! Let me know what you think!
sudor.fit/gym/ECTZONE
Kind regards,
Carla