ASMR_7 Hours Cosmic Space/White Noise/Concentration/Relaxing/Sleep Induction/Nature Sounds
HTML-код
- Опубликовано: 11 сен 2024
- (Welcome to the Healing and Dream channel)
Overall, white noise can be a powerful tool to promote relaxation, improve sleep, and enhance overall well-being. By creating a calming, consistent sound, white noise can help individuals eliminate distractions and help them feel calm and focused. Studies have also shown that white noise can improve concentration by 47.7% and improve motor skills by 9.6%. Thanks for watching, and I hope you found this video helpful!
Please like and subscribe if you found it helpful.
#ASMR #stressrelief #meditation #healing #relaxation #relaxing #relaxing sleep #spaceASMR #space #outerspace #insomnia #insomniarelief #insomniatreatment #study #library #reading room #examsstudy #exams