The health benefits of watercress with The Watercress Company | Liz Earle Wellbeing

[@jazzyj5236]

Watercress is an incredibly intelligent and robust plant. Im so glad to have found out about it, and I eat it almost every day.

[@lizearlewellbeing]

😍

[@annerowley6047]

Watercress is used in Australia in fish ponds as it absorbs ammonia from the fish & keeps the water clean & clear .

[@lizearlewellbeing]

Fascinating!

[@dianajohn9150]

My absolute favourite food.I eat watercress every day😊

[@lizearlewellbeing]

yum!

[@sarataylor1105]

Wondered if anyone else thinks the sound isn't great... I am on full blast on my laptop but it sounds as if you're far away. Is it just my computer? Thanks

[@baphithi]

Really low sound.

[@shebrewsherri1008]

Can't hear you very well at all. I really wanted this information too!

[@drthomason7043]

You can make a cold watercress soup, just like you do cold lettuce and tomatoe cress

[@lizearlewellbeing]

delicious!

[@smchutchon2689]

Do we need to eat organic

[@lizearlewellbeing]

We love organic here at Liz Earle Wellbeing! Do take a listen to our fascinating podcast episode on the subject lizearlewellbeing.com/podcasts-videos/episode-13-interview-with-helen-browning-mbe/

[@janicequamina9856]

😊

[@lizearlewellbeing]

❤️

[@sedoniadragotta8323]

What filter does she use to make her look 10 years younger and all gold like that ?

[@lizearlewellbeing]

Hi! It's lighting in our Wellbeing Studios, not a filter 👍🏼

[@mbk1251]

Islam is your
Birthright