HOW TO TRAIN SOLO | AMATEUR LEVEL | FULL INDIVIDUAL TRAINING SESSION FOR FOOTBALLERS

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  • Опубликовано: 1 июн 2024
  • Hi guys. On this RUclips channel I show how an ordinary non-professional football player trains alone with the goal of getting into a football team.
    0:00 - Let's start!
    0:39 - Warm-up
    1:01 - Running exercises
    1:34 - Sprints
    2:18 - Juggling
    3:02 - Ball control drills
    4:59 - Dribbling + finishing
    5:42 - Dribbling + finishing 2
    6:39 - Long shoots
    8:00 - Passing drills
    9:38 - Stretching
    Thanks for watching, liking and commenting.
    Write your comments, let's chat!
    #football #asmr #sport #relaxing #train

Комментарии • 28

  • @BurberB1ng
    @BurberB1ng Месяц назад +3

    Remember I knew you before you became a famous player!

  • @Phivy-
    @Phivy- Месяц назад +1

    Wow this training session is very good for me! 👍 I hope you get in a team and get more recognition! 🔥🔥

  • @rre8236
    @rre8236 Месяц назад +1

    nice video

  • @coast97
    @coast97 Месяц назад

    Nice vid 🎉

  • @mr.musical4263
    @mr.musical4263 Месяц назад +2

    This training session is very goood. but I recommend you use your voice in the videos. it will help your channel. Inserting voice is very engaging for video.
    But all the best and hope you get more recognition.

    • @ajaxsolofootball
      @ajaxsolofootball  Месяц назад +1

      Yes, bro, thank you for advise. I think i show next video with voice

    • @coast97
      @coast97 Месяц назад

      I liked it without voice to be honest.

  • @ragnifier
    @ragnifier Месяц назад

    this video was very helpful

  • @foxyblurox9119
    @foxyblurox9119 Месяц назад

    Hello, this quite helped me to enhance my trainings.
    In what division are you and what country ??

    • @ajaxsolofootball
      @ajaxsolofootball  Месяц назад +1

      Hey bro. Thank you! I'm an amateur player. Currently without a team, I play in the Czech Republic.

    • @foxyblurox9119
      @foxyblurox9119 Месяц назад

      @@ajaxsolofootball I play nationals in France U17 and not gonna lie, your video still helped me for enhancing my trainings, good muck in your football goals

    • @ajaxsolofootball
      @ajaxsolofootball  Месяц назад

      bro I can't believe this is real🥹thanks so much! I hope to see you in the top league and national team soon!
      Allez la France!🇫🇷

    • @foxyblurox9119
      @foxyblurox9119 Месяц назад

      @@ajaxsolofootball haha thanks

  • @GenjaOrigins
    @GenjaOrigins Месяц назад

    Copa pure tf3 or predator acurady.3 tf areound 60 euros in my country, which to buy? i play for fun with friends

  • @rehantariq4331
    @rehantariq4331 Месяц назад

    Make a good video for how to juggle and you make very good videos.

  • @nelio8426
    @nelio8426 Месяц назад

    Why don't you train earlier, so you have more hours of training? Like maybe start at 4-4:30am,2 hours,rest from 6:30-8am,8 train again like you normally do

    • @foxyblurox9119
      @foxyblurox9119 Месяц назад

      Bro ...

    • @ajaxsolofootball
      @ajaxsolofootball  Месяц назад +1

      Hello. Sounds too good to be true 😄 Of course, it is ideal to train 2 times a day. But dude, I have a job, a girlfriend, other things to do. In order for training in such a schedule to be effective, you need to have enough rest - sleep, relax mentally. So I fit my workouts around my work schedule. But there is truth in your words, double training is quite effective.😌

  • @user-en7fr8lf7i
    @user-en7fr8lf7i Месяц назад

    Is it okay to drink alcohol if you're a footballer?

    • @ajaxsolofootball
      @ajaxsolofootball  Месяц назад

      No bro, its wrong… Why?

    • @user-en7fr8lf7i
      @user-en7fr8lf7i Месяц назад

      I was just curious. Personal, I have never and never will drink alcohol. and this it helps me perform the best on the football team, but I wanted to know out of curiosity.

    • @viettran9451
      @viettran9451 Месяц назад

      @@user-en7fr8lf7i you really shouldn't do that. I rarely drink alcohol but everytime I do it makes my head explosive and I can't play football few days later