Effects of phone addiction | How to deal with phone addiction | Social media and Reels addiction

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  • Опубликовано: 1 окт 2024
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Комментарии • 347

  • @AyeshaTabassum150
    @AyeshaTabassum150 2 месяца назад +1

    Nice akka nice ❤❤❤❤❤❤very ❤❤❤❤❤❤❤nice....💯💯💯💖💯💖💯💖💯🤍💯💖💯❣️

  • @arunak7371
    @arunak7371 3 месяца назад +5

    Phone mana dagara vunantavaraku manam em alochinchalem adhi nenu face chesanu super information Swapnagaru ❤❤❤

  • @prasannak9907
    @prasannak9907 3 месяца назад +25

    Phone addict ayyanu nenu. Meru last video lo notification off gurunchi cheppaka nenu off chesanu. Videos chudatam taggindi. But inka tagginchali. Particular time lo ne chudali ani rule pettukuna implement cheyalekapotunanu. I hope i can reduce this addiction. Nice video 👌

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +3

      Chala strict ga anukuntene cheyagalam... bring changes slowly 👍🙂

    • @Palagummi_Lakshmi_Prasanna
      @Palagummi_Lakshmi_Prasanna 3 месяца назад

      Meeku kanapadakunda pettukondi.. avasaram ainapudu use chesi malli alane pettandi.. slowly taggutundi

    • @AmaraNallana
      @AmaraNallana 3 месяца назад

      Good video
      👍

  • @bhavanibhanu1235
    @bhavanibhanu1235 3 месяца назад +4

    Hi swapna akka..i really connect to ur thoughts.. very realistic and practical..tqu for sharing..❤

  • @job9
    @job9 3 месяца назад +3

    ఏంటో మన దరిద్రం కానీ ఫోన్ వాడకుండా ఉండడానికి ఫోన్ లోనే వీడియో తీసి పెడుతుంటే ....అదే వీడియో ని ఫోన్ లో చుస్తునాం ....లాస్ట్ లో సబ్స్క్రయిబ్ అండ్ లైక్ కొట్టమని మరీ చెప్పడం....ఇంక ఫోన్ వదిలినట్టే హ హ హ హ😂😂😂😂 ఫోన్ వదలడానికి ఫోన్ లో వీడియో చూడమెంటయ్య ....నాకు కామెడీ షో లా ఉంది 😂😂

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +4

      Video motham chusthe ardam avutundi... phone ni help ayye vidham ga vadukovachu... manaki telitakunda manaki nashtam kaliginche la vadadam gurinchi, danni ela tagginchukovachu anedi ee video...
      Intha clear ga cheppina konthamandi ki ardam kadu emito... 🤷‍♀️🤦‍♀️
      Oka youtuber ayyundi ee topic mida video cheyyalsina avasaram naku ledu... but ee vishayalu andariki teliyali ani share chesanu... subscribe cheyamani, like cheyamani andaru adugutaru... adigaru ani andariki kotteyaru... alanti vishayallo conscious ga vundamani cheppadame ilanti videos vuddesam...

    • @job9
      @job9 3 месяца назад

      @@Swapna_Jeevithamastu ok good thought carryon some what your doing something better than others

  • @ammaamruthamKVS
    @ammaamruthamKVS 3 месяца назад +37

    మీరు నమ్మరు నేను phone కు అలవాటు పడి shelves ఇల్లు శుభ్రంగా ఉంచడం లేదు చదలు స్టార్ట్ అయ్యింది. కానీ కొన్ని టి నుంచీ బయట కు రావచ్చు. ఎవరూ నన్ను అంత value గా చూడరు అనుకుంటే ఇదే కాపాడు తుంది. ఐతే పూర్తిగా నిద్ర పోయే వరకు చెవిలో earphone తో ఒక right side ear పాడై పోయింది. వదిలి తె ఎన్నో ఆలోచనలు, భయం 😢😔 అందుకే continuous గా చెవిలో ఏదో ఒకటి వింటూ చాలా నష్టాలు ఉన్నా ఎలా బయటికి రావాలి తెలియదు.

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +1

      Ayyo... take care andi...tips follow avutu slow ga change avvandi 👍

    • @chaitrab6656
      @chaitrab6656 3 месяца назад +5

      మీరు అనుకుంటే అవుతుంది
      మీరు ఫోన్ వదిలి దగ్గర్లో ఉండే పార్క్ కి వెళ్ళడం గుడికి వెళ్ళడం లాంటివి చేస్తూ ఉన్నండి. మీ భయాలు ఆలోచలు కొంతవరకు దూరం అవుతాయి.
      మీకు మంచి జరగాలని దేవున్ని కోరుకుంటున్నాను

    • @Southskyneeds
      @Southskyneeds 3 месяца назад +2

      Meeku counciling avasaram.... Oka psycho therapist avasam undi meeku... Late cheyyoddandi meeku pillalu unte chala suffer avutharu .....

    • @N.Sahasra
      @N.Sahasra 2 месяца назад +1

      Depression valla cleaning ki dhooranga untaru. My friend 🫂 you need help. Ninnu premiche varini dhaggara unchuko like Ammamma or Amma. Thittodhu na manasu baledhu. Please ardham chesukondi Ani poni me friends ki cheppukoma ne manasulo badha nu.

  • @somalkshmimanasalakshmiman7727
    @somalkshmimanasalakshmiman7727 3 месяца назад +4

    Seriously correct mam reels too much addict ipothunnamu

  • @adithyavarma0602ns
    @adithyavarma0602ns 3 месяца назад +1

    Hai akka.... Same melagane nenu alochisthanu.......

  • @nirmalanemmani2080
    @nirmalanemmani2080 3 месяца назад +5

    You’re a gem my dear ❤.. keep up your amazing skills in sharing more such great motivational videos 😊

  • @vspandana4562
    @vspandana4562 3 месяца назад +4

    Phone addiction tagginchadaniki nenu follow ayye trick only weekends Facebook, Instagram install chesedanni, RUclips enable chesta..ala konni months chesaka Inka Facebook and insta intrest poindi epudo 2months ki okasari ala chusta okasari. Kani ee RUclips ni Inka vadilinchukolekapotunna

  • @SunithaAkepogu-dn5wo
    @SunithaAkepogu-dn5wo 2 месяца назад

    మీరు చెప్పింది చాలా కరెక్ట్ నేను కూడా అలాగే చేస్తున్నాను ఇకనుంచి మార్చుకుంటా

  • @SA-tl1mo
    @SA-tl1mo 3 месяца назад +1

    Athi manchitanam girinchi oka video cheyyandi

  • @ramatulasi8232
    @ramatulasi8232 3 месяца назад +4

    Memu phone chudakapothe mee vediolu evaru chustaru

  • @kolisettysreeja2984
    @kolisettysreeja2984 3 месяца назад +1

    Hello swapna garu meeru last time oka book chupincharu about raising sons dhani gurinchi oka video theeyandi 😊

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Hi... adi time leka finish cheyalekapoya...malli start chesta.. tappakunda vid3i chestanu future lo

  • @jyothidagam685
    @jyothidagam685 3 месяца назад +2

    Time west kani akka phone chudakapothy motivated ga anipinchadu kani miru cheypaydi😅 nijam marchukovali very usefull video manchi idea

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Adi oka feeling matrame... 😃
      If you give time for yourself, you will develop internal drive 🙂

  • @rajyalakshmihanumanthu7119
    @rajyalakshmihanumanthu7119 29 дней назад

    Pakka Room lo pedathaa And Sleeping Time lo Koodaa Naaku Call Raadhu😊😊😊

  • @gangabhavani8770
    @gangabhavani8770 3 месяца назад +3

    ఈరోజు మీ వీడియో కోసం నేను ఎదురు చూస్తూ ఉన్నాను మంచి వీడియో చేశారు మంచి టిప్స్ కూడా చెప్పారు సూపర్

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Thanks andi

    • @job9
      @job9 3 месяца назад

      Evarra mirantha oh pakka phone chudakandi ra ante maro pakka today video kosam waiting ah 😂😂😂😂

  • @inampudisujatha1517
    @inampudisujatha1517 3 месяца назад

    It's all youtubers like you are diverting our attention you all are stealing our time

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Hmm... it's easy to blame others and forget that you have control over your attention.. Don't you think you have choice about what you should do with your time? That's the purpose of this video... Hope you watched the video and got the point.

  • @sharanyashivajeedatrika303
    @sharanyashivajeedatrika303 3 месяца назад

    Pillalu mental ga strong avvadaniki eamchayali topic pi vedieo chayandi

  • @margaretseelam9172
    @margaretseelam9172 2 месяца назад

    Super andi evanni thelusthundi time waste avuthundani but can't so I will try yes

  • @EpicPROplayz-
    @EpicPROplayz- 3 месяца назад +1

    Hi Swapna garu I am Leela. Okka maatalo cheppalante " Gadichina kaalam( time) tirigiraadu" ani cheputu phone chooseki limit pettukovaali ani antunnaru . correct 💯 persent . Work vunna time lo mobile choosanu time konta waste ayyindi . E video lo cheppina points naaku kooda experience ayyayi. Chala baaga cheppaaru e video lo . Bangalore apudu vastunnaru cheppandi?

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Hi Leela garu... thank you 🙂
      Nenippati varaku Bangalore assalu vellaledu... midi Banglore aa?

    • @EpicPROplayz-
      @EpicPROplayz- 3 месяца назад

      Native place Andhrapradesh but maa husband job valana Bangalore lo vunnam .

  • @sonifalak2121
    @sonifalak2121 2 месяца назад

    Sarigga chepparu...nenu kuda same situation lo unna😔...chala stress ga untundi 3 kids naku.(8yrs,6yrs,9mnths)...intlo pani chesukovali,kids ni chusukovali.... stress lo pillalanu emaina ante chalu ma attagaru tana matalato inka kopam teppiatadi....inti pani chesukovadanike inta badhaitunda memu ela chesukunnamu ani eppudu cheptu untundi🫤

    • @sonifalak2121
      @sonifalak2121 2 месяца назад

      E situation lo kuda nenu konchem stress free ga untanante jst bcz of my husband....❤

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 месяца назад

      @@sonifalak2121 ane maatalu personal ga tiskokandi... avidaki cheppali anipinchindi edo cheptunnaru anukondi.. avida chusina prapancham , avida experiences veru, mivi veru

  • @madhavikrishna6653
    @madhavikrishna6653 2 месяца назад

    In olden days we had people to talk at home now a days all the family is busy so if we want to interact with someone people are depending on phone

  • @madigalashireesha9640
    @madigalashireesha9640 3 месяца назад +1

    Phone vadadam valla nashtalu bhaga explain chesaru 🙏. Manam em kolputunnamo telisindi. Deep explanation swapna. Urgent ga follow avvalsina vedio. 👍

  • @VedaReddy-og3zx
    @VedaReddy-og3zx 3 месяца назад +3

    Very practical video tq so much

  • @madhukallepalli2571
    @madhukallepalli2571 3 месяца назад

    Akka miru cheptene bagundi, maku vere links akkarledu

  • @deepthimedikurthi4470
    @deepthimedikurthi4470 3 месяца назад

    Nenu e madya phone addict ayanu screen time petukuna adi automatic ga application ni close chesthundi😂

  • @geethavani326
    @geethavani326 3 месяца назад +3

    Nice useful vedio Swapna Sis👌👌👌

  • @chaitanya20821
    @chaitanya20821 6 дней назад

    Can you suggest any books for beginners mam

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  5 дней назад

      ruclips.net/video/RcrFbhQc1js/видео.html please check this video

  • @Poojapooja-mj6qj
    @Poojapooja-mj6qj Месяц назад

    Akkka❤

  • @jyothigolla6272
    @jyothigolla6272 3 месяца назад +1

    Good akka bagundi video
    Mee videos cgusaka nenu chala vishayallo improve ayyanu

  • @dhanasritangellapalli8171
    @dhanasritangellapalli8171 3 месяца назад +3

    Thanku madam most valuable information best ideas

  • @telanganaa_ruchulu
    @telanganaa_ruchulu 2 месяца назад

    Akka You are Also Mobile Addicted Akka

  • @vspandana4562
    @vspandana4562 3 месяца назад +1

    Absolutely true andi, ma mother kaalam chesaka nenu kuda aa badha nunchi bhayatapadataniki ala videos chusedanni kani ralekapoyanu konnidays ayyaka ardham aindi nenu aa emotion ni process cheyakunda divert chestunna ani one day Puja mandiram lo kurchoni gattiga edchesanu Amma kosam AA tarvata free ayyanu.
    Inkoka thing pillalatho spend chesetapudu manam phone chustu vunte absent mind tho vuntamu vallato connection Miss aipotundi I'm facing that and now I am trying reconnect with my son.

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Mee experience share chesinanduku chala thanks andi... 🙏
      Yes.. pillala vishayam lo miru cheppindi correct..nenu eppatikappudu gurtu techukuni mindful ga vuntanu

  • @gouthamithathapudi3693
    @gouthamithathapudi3693 6 дней назад

    Hi andi mee videos appudapudu chustuntanu naku chaala istam

  • @jashuchandu9751
    @jashuchandu9751 3 месяца назад +1

    Hii akka ...house neat ga ela peyttukovalo 7tips aney me vedio 1st time chusa tarawatha pedhha chudaleydhu kani ipudu me vedios download cheysukoni chusentha addict ayyanu .....nijam neynu chala nerchukunna vedio chivarlo oka manchi mata alanti manchi matalu nannu chala motivate cheysayi vatini screenshots kuda theesi peyttukunentha ga motivate cheysayi.... Tqtqtqt so much ajka ...and may have u a happy and successful life ahead😊

  • @ChandraNRAO
    @ChandraNRAO 3 месяца назад

    Iam also addicted to phn andi, but will reduce it

  • @jambojiswapna1376
    @jambojiswapna1376 2 месяца назад

    Thanks aunt my kid😮😮😮😮😮😮

  • @kameshwarib7830
    @kameshwarib7830 3 месяца назад +3

    Nice n vvv useful... Tq.. Swapna garu.. 💐

  • @pranavimansi2356
    @pranavimansi2356 3 месяца назад +1

    Manchi maata bagundhi, got addicted to phone. I think we need phone de addiction centres soon.....

  • @InnocentBaby1
    @InnocentBaby1 3 месяца назад +10

    I'm addicted to shorts. Thank you sis.

  • @rajyalakshmihanumanthu7119
    @rajyalakshmihanumanthu7119 29 дней назад

    Maa Intlo Tv Ledhu

  • @yaminibojja4118
    @yaminibojja4118 2 месяца назад

    👌👍

  • @murikikalpana4200
    @murikikalpana4200 2 месяца назад

    Super ga chaparu swpna

  • @divyahanumanthula2687
    @divyahanumanthula2687 3 месяца назад

    It's true

  • @Satya-n6s
    @Satya-n6s 3 месяца назад

    Memmu movie oka dialogue undi ph mana chethilo undali Dani chethi lo Manamu unda kodadu

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Avuna

    • @Satya-n6s
      @Satya-n6s 3 месяца назад

      @@Swapna_Jeevithamastu ya .nice movie kids gurchi untundi surya and amala Paul,Bindu madhavi.okasari watch cheyandi.

  • @gayatrikamireddy4840
    @gayatrikamireddy4840 3 месяца назад +1

    Ee video nake kadu chala mandiki helpful autundi andi.. Thank you for doing this video.

  • @kondetipadma2655
    @kondetipadma2655 3 месяца назад +1

    Digital wellbeing and parental control ...i followed to assess my screen time

  • @Bhavani-g2j
    @Bhavani-g2j 3 месяца назад

    Nen English nerchukovali anukuntuna ....dani kosam mobile open chesi koncham sepu chusi Mali vere videos Loki shift ipothuna....manchi book suggest cheyandi English speaking skills penchukovadaniki use avthundi nd e mobile chudam thaguthundi

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +1

      Hi.. yes it happens... english nerchukovali ante evaritho ayina matladadam start cheyandi... rojuki oka time limit pettukuni youtube li nerchukondi..
      Chatgpt lo english practice cheyochu

  • @RandomjewCollections
    @RandomjewCollections 3 месяца назад

    Previous days i used mbl for only talking with relatives unnecessary topics..😂😂
    But i learn lot of things from mbl 📱 ..nd also earning money from mbl only..
    Insted of mbl i replaced books now ea days...am not addicted more but learning betterthings from that one..

  • @BhargaviBijinemula
    @BhargaviBijinemula 3 месяца назад

    Thadisipoddhani theeskellatledhugani...lekapothe snananiki kuda theskellevallam.. Ane dilogue 😆😅😂

  • @Rerofunsstudy
    @Rerofunsstudy 3 месяца назад

    Mam nenu yakkuva ga stories..vintanu mam..kochama..better ga anipistundi..

  • @Thiru_blogs12
    @Thiru_blogs12 3 месяца назад

    Reels ni continue chusanu....one day vammo full headache Inka just 2 minutes chustunna😂..Inka phone ni duram pettukuntanu...Inka apudapudu net close chestanu😅...antha work chesukoni.. tutions Loki veltanu...lastvlo cheppindi 💯 nenu ekkuva creativity works chestuntanu...adi full satisfy untundi . Like stitching, Verity food, little garden...full home making also...ekkuva work lo unnappudu phone kuda ekkuva chudalani undadu...just na varaki cheppanu😊

  • @poornimapatakamsetti9823
    @poornimapatakamsetti9823 3 месяца назад

    Hii akka...Andhariki useful ina videos pedthaaru... ni matallo entha clarity vuntaadho video lo kuda antha clarity vuntaadhi...

  • @haasriworld7107
    @haasriworld7107 3 месяца назад +1

    E video kosam nenu waiting mam thanks for sharing ❤

  • @6malley
    @6malley 3 месяца назад

    Mari mee videos chudalante kuda addiction ee kadha, meeru vedios cheyadam maneyandi. Chuddam manestharu phone. Ila andharu videos chesi people ni phone ki addict chepinchesi tharvatha lessons istharu. What a joke😂

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +1

      Please watch whole video andi...
      Manakantu oka choice vundada... addict chestunnaru ani cheskuntu vellipovadamena... it is all about getting some awareness about how much time we are watching, what we are watching... Is it helping us, is it stopping us from doing important things of life anedi point...

  • @inayasvolgas4838
    @inayasvolgas4838 3 месяца назад

    Naku 🏠 neat ga sadkuvat chala ishtam neat ga saduthuna 📱 chala thakuvaga chusthanu sis nenu tailor ne pillalu school valaki tution kuda nene chepkuntanu na first priority my my kid's ma sir my 🏠 neatnes time saripodi epati work apude chesesthanu iron clothes foolding edyna 😊 good msg good vedio

  • @psatya8334
    @psatya8334 3 месяца назад

    Hey melrobin nenu kooda follow avuth..informative video. Rocking

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      I know her... but this is the first podcast I watched patiently till the end

  • @Srilatha1912Kanagurthi
    @Srilatha1912Kanagurthi 3 месяца назад

    Hi akka.. nenu mrng lesi em work cheyakundalazy ayyanu papa school ki husband baytaki vellaka phn chusi chusi padkuntanu akalythe food bayta order pedtanu intha lazy yenduko ardam avvatle illu kuda full messy.. nene kadu na frds kuda ilage ayyaru solution cheppandi

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Time is so valuable andi...
      Ee video help avvochu ruclips.net/video/nCvevIYydeA/видео.htmlsi=FVk7pej9YaEeIJjU

  • @geethapraveen4028
    @geethapraveen4028 3 месяца назад

    Emina manchi books unte cheppandi madam

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +1

      ruclips.net/video/RcrFbhQc1js/видео.html
      Ee video chudandi

  • @aishwaryanidhin1990
    @aishwaryanidhin1990 3 месяца назад

    Same andi ellu neet ga lekapothe chala stressful ga anipisthundi naku but daily routine works chesthunte ado life nissaram ga anipisthundi andi..

  • @swethajannaram6780
    @swethajannaram6780 3 месяца назад

    Elanti books chadavadam start cheyali koni books refer cheyandi

  • @sasirk3510
    @sasirk3510 3 месяца назад

    Remote work valla nenu phone ekkuvaga chusthunna.Thank you for bringing up a great topic once again.. im addicted too, will keep a tab on it. Simply awesome video..phone usage tho unhappy anipinchinappudu malli ochi chustha tips ni. Ala thakkuva sarlu jaragali anukuntunna..
    Oka tip nenu nerchukunnadi : controversial, hateful or violent content consume ekkuva cheyyakudadhu.. thappadu news kosam chusina kuda, comments section joliki vellakudadhu aa videos lo.. even for political or movies related, this applies.. MS Dhoni chepparu oka interview lo

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +1

      So true andi... miru cheppina tip very much valued...thank you for sharing

  • @rajithakonala6988
    @rajithakonala6988 3 месяца назад

    Hi,naaku phone addiction undhi,chaala videos chusi try chesa but fail ayyevi,so finally naaku okati workout ayyindhi naaku devudu ante istam alaage bayam kuda so nenu devudu meedha ottu vesukunnaanu 6 months varaku youtube lo shorts click cheyanu,trending videos section chudanu,brain lo em chudalo decide ayaake youtube open cheyali adhi kuda only useful content maatrame ,alaage instagram only 10 mins maatrame chudali day anthatilo ani,so ottu thappithe em jaruguthundho ani 6months chaala strict ga chesanu,dhaani valla intlo naalo chaala changes vachay

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +1

      Great andi... yes ilanti rules baga work avutayi...thanks for sharing your experience... very helpful

  • @swathianne665
    @swathianne665 3 месяца назад

    My Dopamine level are always high whenever I watch your Videos… 😅

  • @anunambi
    @anunambi 3 месяца назад

    Video chudakunda.....only me matalau vinttu ivala nenu ma husband tea time enjoy chesam. Chala vishayalu connect ayyam and konni practice lo kuda pettalani discuss chesukunnam. Thank you for the good content.

  • @deepthikiran8555
    @deepthikiran8555 3 месяца назад

    😂😂😂😂 phone thadustundani snanam chesetappudu theesukellatledu🤣🤣🤣🤣

  • @amulyathodeti2186
    @amulyathodeti2186 3 месяца назад

    Nenu what status lo oka useless status cushi napudu valani mute chesthanu ala chesi chesi epudu na nenu whats app status check cheydam naku chala simple thing because akuva mandi vundaru andulu useful post chese valu mathram vuntaru
    Next every notification i receive in my phone i startted to see it mindful and think future lo e app numdi naku notification avasamlefu anukunte avu apudiki apude off chesanu now naku vache notifications minimal and useful
    Unnessary app remove chesanu unnecessary chanles ani time tiskonu unsubscribe chesanu
    So na phone natho vuna kuda maximum nanu disturb cheyadhu
    But i need one tip youtube shorts start chesthe minimum 30 min chusthunanu i dont how to remove or avoid this action

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Hi... chala manchi tips chepparu... nenu ivi follow avutunna... and exactly miru cheppinatte youtube daggara dorikipotunna... manalni manam control cheskovadame
      Thank you

  • @bhimanadulasathibabu9408
    @bhimanadulasathibabu9408 3 месяца назад

    Nijame swapna garu meru cheppindhi correct anthega, anthega, antha baga chepparoooo ..... Nijame phn valla chala imp panulu manaki teliyakundane postpone avutuvellipotay but manam time saripoledhu, time ledhu , kudaratledhu ani anukuntam but manam cheyali anukunna pani intime lo cheyakapovadaniki reason phone. Manam oka roju motham phn lekunda vunte, daily manam chese panulu anni chesaka kuda manaku chala time vuntundhi ,, at the same time manaki anti asalu time avvatledhu anipistundhi... Adhe manam phn pattukuni kurchodam valla time anti asalu aagatledhu , akkada panulu akkade time saripovatledhu anipistundhi ... Nijame meru cheppinattu bath chesetapudu phn medha water padi phn potundhi kabatti phn aa time lo use cheyatledhu lekapothe aa time kuda vadhalam ... Meru apudina phn ni oka rojantha use cheyakunda vunnara?

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +1

      Avunandi... chala correct ga chepparu..
      Eppudo okasari chesanu... but ee rojullo assalu chudakunda ante kashtam anipinchindi... na work ni batti kuda... deep work sessions baga use avutayi...

  • @ss-zr2ql
    @ss-zr2ql 3 месяца назад +6

    There are very few youtubers i follow seriously.....and you are one of them😊.thank you sister

  • @lavanyak6867
    @lavanyak6867 3 месяца назад

    S andi phone ki baga edit ayyanu anthala atleast pillalu ki homework chepinchadinki kuda phone chustu so valaku marks ani consantration taggindani vallanu kottadam avutundi

  • @Aavulavijaya
    @Aavulavijaya 3 месяца назад

    Hii akka. Nen kuda pn ki chala addict Aya. slow ga thaginchali pn chudatam. Thanks for making this vedio.

  • @AnuNedunuri-lw8ry
    @AnuNedunuri-lw8ry 3 месяца назад

    Madam Apollo pharmacy charcoal soap vadithe tan remove avutunda madam please reply madam please reply

  • @Niraja306
    @Niraja306 3 месяца назад

    Chla baga chepparu swapna mam nenu okapudu phn akuva chusedhanni nit so naku konni health issues ante headche,hairfall ala konni vachevi apudu nenu alochinchanu kani phn valla konni vishyalu nerchukunnanu alani ade paniga chudatam kuda chala wrong dinipai video cheste baggunnu miru anukunnanu chessaru😊😊😊tqq so much swapna mam nenu kuda follw avtanu epudu anta chudtamledhu nit kuda so na health alne anni baguntunnani ❤❤❤❤chala usefull video chesaru mam productivite day gurinchi cheindi mam ❤❤❤❤😊

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Hi Niraja... yes help ayye vidham vadukovali... good..keep going.. watch upcoming videos... will be helpful

  • @di_vya
    @di_vya 3 месяца назад

    Nice motivating video swapna garu..me black top chala bagundhi incase online ithy link vuntta evvara please

  • @priyaperla1335
    @priyaperla1335 3 месяца назад +1

    Excellent

  • @geetha12772
    @geetha12772 3 месяца назад

    Good topic apudappudu water proof phones i nka enduku raleda ani kuda anukuntu untanu of course pouches unnay anukondi may be manam mana hands vaduthu snanam cheyali kada anduke in kavwork out kavatledemo 😂😂

  • @maheshponnuru6979
    @maheshponnuru6979 3 месяца назад

    Aku phone vala healt problems vochande sister neck hand pain voch hospital low medicen voda😅😅

  • @gurramsubhadra6100
    @gurramsubhadra6100 3 месяца назад

    Super video akka,
    Nenu pH Ni avasaraniki minchi watch cheyanu,

  • @nagalakshmi751
    @nagalakshmi751 3 месяца назад

    Hi akka. Storage racks lo yakkuva clothes pattaledu kadaaa direct rack aayina same number of cloths pattachemo kadaa just aaduguthunna

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Hi... avunu kinda dantlo ekkuva pattaledu... kani seperate cheskuni pettukodaniki bagundi... anni okadani mida okkati vertical ga pettekanna seperate cheyadam valla koncham easy ga vundi... kitchen and other stuff ki inka baga use avvochu...

  • @prasannareddybpharm
    @prasannareddybpharm 3 месяца назад

    Nice video swapna garu. Morning lechaka night padukune mundu phone chudodu annaru nenu kuda night chudadatam maneyali anukuntunna very good suggestion and work chesetappudu kuda tagginchali❤❤❤❤❤

  • @sindhu1522
    @sindhu1522 3 месяца назад

    Please share which RUclips channels you follow dear😊

  • @padmasreemamidi2988
    @padmasreemamidi2988 3 месяца назад

    Everything what u have said regarding phone addiction is true. We should be very strict in following above things great ideas r shared by u

  • @addagaralasuryavathi2043
    @addagaralasuryavathi2043 3 месяца назад

    Mana daridram entante phone addiction gurinchi phone lone chudadam😅

  • @Bhagya-o1m
    @Bhagya-o1m 3 месяца назад

    Chinna chinna vishayaki baga sensitive persons aahh sensitivity ni ela overcome cheyyalo vedio cheyyandii

  • @janujahnavi-jn9nh
    @janujahnavi-jn9nh 3 месяца назад

    I waste most of my time only watching all vlog I want to change i will change soon as possible and thanks for ur good talks akka❤

  • @ashwinia1838
    @ashwinia1838 3 месяца назад

    Useful video exam vundhi prathi kshanam ph chusthunna e madya baga ekkuvindhi chudadam

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Ila awareness techukovadam oka step... now you can follow the tips to reduce phone usage

  • @Tanujanagarani
    @Tanujanagarani 3 месяца назад

    Nyc video and suoerb ga చెప్పారు

  • @sindhu1522
    @sindhu1522 3 месяца назад

    Consuming the right content also helps sometimes,dfo share any person or motivational speakers or podcasts

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад +1

      Yes definitely... will share andi... motivational nenu antha ga follow avvatledu... experts tho podcasts lantivi chustanu.. e.g. Dr.pal

  • @yakshithrao9168
    @yakshithrao9168 3 месяца назад +1

    Thank you Swapna

  • @cherryakshitha3772
    @cherryakshitha3772 3 месяца назад

    Nice video and emaina books unte cheppandi stress releaf kosam

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Atomic habits, how to stop worrying and start living, eat that frog... ivi classic and popular books

  • @rajeshkunchala5616
    @rajeshkunchala5616 3 месяца назад

    Ammo swapna akka nevu baga davelop ayavu intha measge ichenatarvatha ni vediou like cheykunda ela vunta

  • @KishnaveniMandadri
    @KishnaveniMandadri 3 месяца назад

    Hii akka video chala bagundi nenu kuda phone ki baga vadutunna naku baga use ayyindi video thankyou soo much akka❤❤

  • @dhanasritangellapalli8171
    @dhanasritangellapalli8171 3 месяца назад

    Nenu kuda yekkuva phone tho time waste chesutna madam naku oka china doubt friends ni kalamantunaru vala intiki velathe valu epudu ma intiki raru mari vala intiki manam velala madam

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Rakapodaniki reason ento alochinchandu... Vallu busy ga vundadam valla ralekapotunnara? Vere emaina issue na? Vallu mimmalni genuine ga pilustunnaru anipisthe vellandi... Vallu busy ga vundadam valla ralekpotunte it's ok..

  • @sanjanakola6366
    @sanjanakola6366 3 месяца назад

    Mee videos meeru cheppe matalanni bagunty andi

  • @SkchandiniChandini-tv6cn
    @SkchandiniChandini-tv6cn 3 месяца назад

    Thanks akka ☺️ use full information 🙂

  • @laarna
    @laarna 3 месяца назад

    addict avvakunda undenduku mee vedios manesa kontaina tagginattega😅

  • @himabindu4997
    @himabindu4997 3 месяца назад

    Hi manchi books names suggest cheyyandi

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  3 месяца назад

      Plz check this video - ruclips.net/video/RcrFbhQc1js/видео.html

  • @ruhanreddy7276
    @ruhanreddy7276 3 месяца назад

    సూపర్ విడియో నైస్ షేరింగ్ అక్క

  • @They673
    @They673 3 месяца назад

    IKIGAI book ni review chayyandi plz