I really appreciate you getting up there the three of you and talking like this cuz I have a lot of disorders and stuff and I keep trying to figure out how not to you know be so thought messed up process type thing.
The greatest lesson of strategic psychotherapy. If you have critical self talk in your head. Why do you listen to it??? Sooo simple but SOOOOOO important. You have the choice to reclassify it as "not important, not valid"
Yapko, amazingly insightful as always. A must listen for all therapists but especially strategic therapists and hypnotherapists
Yep Michael is good value.
I really appreciate you getting up there the three of you and talking like this cuz I have a lot of disorders and stuff and I keep trying to figure out how not to you know be so thought messed up process type thing.
The greatest lesson of strategic psychotherapy. If you have critical self talk in your head. Why do you listen to it??? Sooo simple but SOOOOOO important. You have the choice to reclassify it as "not important, not valid"
_"the power of decision is my own"_
A Course In Miracles
awesome
Link