15 Minute Meditation to remove mental blocks

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  • Опубликовано: 28 ноя 2024

Комментарии • 45

  • @Mindvalley
    @Mindvalley  2 года назад +3

    Immerse yourself in FREE DAILY GUIDED MEDITATIONS, altered states training & sounds for relaxation, focus, healing, and more. Download The Mindvalley App today.
    iPhone 👉 go.mindvalley.com/M9Rh8qqX
    Android 👉 go.mindvalley.com/M9Rh8qqX

  • @NightGhosty
    @NightGhosty Год назад +2

    Used this because I don’t want to get up to brush my teeth because I’m tired and my legs feel sore. Realized I just need to stretch and be up for 5 minutes then I can sleep. Thank you.

  • @MarilynHarding
    @MarilynHarding Год назад +2

    This is truly transformational. I felt the subtlety of being guided to a path just for this moment. Felt the clearing of blocks and the relief. Thank you. This is now my daily morning meditation.

  • @AventurineTherapies
    @AventurineTherapies 2 года назад +6

    This is beautiful. I love the concept of opening your mind to many possibilities rather than the one reality you want to manifest. This allows you to let go much easier! Thank you for this 🙏

  • @fawkes4968
    @fawkes4968 3 месяца назад

    I accept the removal of these mental blocks and type to affirm this as a new reality as I enter a more healthy lifestyle.

  • @melimerola7136
    @melimerola7136 2 года назад +2

    I love Jeffrey's calm voice ❤️ Thank you for this wonderful meditation 🙏

  • @nigelzellsrobles7678
    @nigelzellsrobles7678 2 года назад +2

    3:57 I experienced goosebumps. And it feels, comfortable. empty.. etc.

  • @eachlovediva
    @eachlovediva 8 месяцев назад +2

    Wonderful! Thank you!

  • @jennlong7123
    @jennlong7123 2 года назад +1

    This was a very nice meditation hoping it helped clear my block I’ve been stuck for awhile now. I know I need to get better at doubting myself so I’m going to listen to this daily until I achieve my goal, thanks

  • @dannidanni1308
    @dannidanni1308 2 года назад +1

    Tankyou so much universe 🙏🌹🌹🙏

  • @Tiger.x801
    @Tiger.x801 2 года назад +8

    DAILY MEDITATION IS A HEALTHY SPIRITUAL EXERCISE 💖💖💖

  • @asusanb
    @asusanb 3 месяца назад

    I really enjoyed this meditation, choosing my path. Yes inded!

    • @Mindvalley
      @Mindvalley  3 месяца назад

      Glad it helped! Keep up the good work and level up! 💪

  • @dharmalove3634
    @dharmalove3634 6 месяцев назад +1

    Thank you Jeffrey for this gem ! ❤️✨🌹💎

    • @Mindvalley
      @Mindvalley  6 месяцев назад

      ❤️❤️❤️

  • @DieMonsterWG
    @DieMonsterWG Год назад

    Thank you 💕

  • @lisabedlow4305
    @lisabedlow4305 2 года назад

    Thank you for this truly beautiful meditation. It has really helped me to start my day off with great positivity and healing 🙏❤️‍🩹

  • @maddiehealerbroman8617
    @maddiehealerbroman8617 Год назад

    Thank you

  • @varushar1
    @varushar1 Год назад +1

    Hi Jeffrey , could you please share a meditation for inner child healing? Many blessings ❤

  • @susannacelesteparavano4984
    @susannacelesteparavano4984 27 дней назад

    This was very very powerfull..
    Thanks ❤❤

  • @evamoonstory
    @evamoonstory 8 месяцев назад

    thank you 🙏🏻

  • @ronniesal7436
    @ronniesal7436 2 года назад +1

    I love Jeffrey's meditations. Funny thing, I did a similar excercise this morning, extracted from the masterclass, and the path I chose was different. None of them (either the morning's or the one now) seemed something I would have imagined, but the path that opened now is not even a path, but rather a place in a beach, I saw myself dressed a certain way and for some reason I thought about Jonhatan Livingston Seagull. It was nice but seemed so surreal, not like a physical and material path to take!

  • @ronniesal7436
    @ronniesal7436 2 года назад

    The ocean and or a beach seem recurrent! 🙂

  • @andizukifoo
    @andizukifoo Год назад

    That helped so so much!! I love your meditations! 🙏

  • @annelieolsen4682
    @annelieolsen4682 Год назад

    Thank you so much for this 🙏

  • @andizukifoo
    @andizukifoo Год назад

    That was a really good one! Thank you!

  • @chelsealibby6732
    @chelsealibby6732 Год назад

    That was beautiful 🤍

  • @Moon-sun6965
    @Moon-sun6965 7 месяцев назад

    Loved that ❤

    • @Mindvalley
      @Mindvalley  7 месяцев назад

      ❤️❤️❤️

  • @Jamtvill
    @Jamtvill 2 года назад

    Really good

  • @scorpiosqueenkitchen872
    @scorpiosqueenkitchen872 7 месяцев назад

    I really enjoyed this love your voice. I was so happy to see a 3rd option cause it was the one I want 😂. I was a bit worried of the second one but I know the 1st one is what I need to do. At this moment. Getting my back healed I don't know why I was seeing myself play basketball 😂. I have an injury I don't even play basket not since I was 13.😂. But I love the film. Space jam so maybe that's why 😂❤ thank you. X much love from Ireland 🇮🇪

    • @Mindvalley
      @Mindvalley  7 месяцев назад

      Happy to hear you're becoming the best version of yourself! 🌟

  • @James_Sins89
    @James_Sins89 4 месяца назад

    ❤ Ty

  • @RedRose-jz3uf
    @RedRose-jz3uf 2 месяца назад

    Its hard for someone who dont see an furture for his self. The beginning was good but the focus on the future was bad i wanted to calm and not more stressed about the future

  • @mental_shifting_108
    @mental_shifting_108 Год назад

    ❤❤❤

  • @koreath
    @koreath Год назад

    A 4th path emerged. The 3rd path I feel was me trying to make it something. But then the image came of the 4th path naturally…

  • @malimations
    @malimations 7 месяцев назад

    i dont see anything

  • @ciprianvalparaiso
    @ciprianvalparaiso Год назад

    Too fast

  • @vijayalakshmichikyala8774
    @vijayalakshmichikyala8774 7 месяцев назад +2

    Thank you 🙏