Netball Skills and Drills - Level 2 Ladder Drills
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- Опубликовано: 13 сен 2024
- Building on the level 1 ladder drills we are now adding more complex drills. These focus on building hand eye coordination as well as specific moves used during games.
For more skills and drill visit www.netballskil...
This helps alot thanx
Its good formation
3 මම සබ්ස්ක්රයිබ් කලා මාවත් සබ්ස්ක්රයිබ් කරනවද .189 ලයික් එක මගෙන් යාලු .විඩියොව බැලුවා .
landing one foot in a ladder like that is very dangerous for ankles and knees. would not recommend.