The Spinning BackFist should be more utilized as an offensive strike than a defensive strike. Mixing the Spinning BackFist in the combination is a great idea, as well is the fake Body Kick followed by a Spinning Backfist. When stepping on the outside to throw a Spinning BackFist, you shouldn't do a full spin; but keep that front foot planted, turn back to your stance, and you're now in an angle from your opponent, you can throw a Power Lead Uppercut down the middle to the chin, followed by a Power Cross to behind the ear; all this from an advantaged angle position. When doing the Step-Through Spinning BackFist, you should do a full spin; but with your new lead foot planted, you'll end up in an opposite stance and in an angle from your opponent, from here you can throw a Power Lead Uppercut down the middle to the chin, followed by a Power Cross to behind the ear; all this from an advantaged angle position as well.
Using the side of the hand is the difference between whether or not I dislocate my bummed out elbow so thank goodness im doing mma where thats allowed:P
Gabriel Silva(son of MMA Legend Anderson Silva) just got caught with a spinning back fist that led to him being KO'd by his opponent. His opponent missed a roundhouse kick and followed it up with a spinning back fist that landed because Silva had his lead hand down. Silva was hurt and his opponent KO'd him immediately afterwards. This technique is very effective!
Ways to throw spinning back fist Jab fake hook spinning back fist Jab cross hook spinning back fist Cross hook spinning backfist Jab uppercut spinning back fist Jab lead round kick fake lead round kick spinning back fist Double Jab spinning back fist
I love it when fighters use the spinning back fist offensively and defensively
The Spinning BackFist should be more utilized as an offensive strike than a defensive strike. Mixing the Spinning BackFist in the combination is a great idea, as well is the fake Body Kick followed by a Spinning Backfist. When stepping on the outside to throw a Spinning BackFist, you shouldn't do a full spin; but keep that front foot planted, turn back to your stance, and you're now in an angle from your opponent, you can throw a Power Lead Uppercut down the middle to the chin, followed by a Power Cross to behind the ear; all this from an advantaged angle position. When doing the Step-Through Spinning BackFist, you should do a full spin; but with your new lead foot planted, you'll end up in an opposite stance and in an angle from your opponent, from here you can throw a Power Lead Uppercut down the middle to the chin, followed by a Power Cross to behind the ear; all this from an advantaged angle position as well.
Beautiful. Left switch kick fake, followed by spinning. back fist. It's my fav now.
This works well open stance (orthodox vs southpaw) when your opponent is stubborn about battling to keep his lead foot outside.
Using the side of the hand is the difference between whether or not I dislocate my bummed out elbow so thank goodness im doing mma where thats allowed:P
Half the time it works everytime!
Make sense. Way to go coach.
Hi Sir , can u make video on street fight defending and fight
Gabriel Silva(son of MMA Legend Anderson Silva) just got caught with a spinning back fist that led to him being KO'd by his opponent. His opponent missed a roundhouse kick and followed it up with a spinning back fist that landed because Silva had his lead hand down. Silva was hurt and his opponent KO'd him immediately afterwards. This technique is very effective!
Always glad to see your new videos. Osu!
i train spinning techniques sparingly because I end up dizzy
Ways to throw spinning back fist
Jab fake hook spinning back fist
Jab cross hook spinning back fist
Cross hook spinning backfist
Jab uppercut spinning back fist
Jab lead round kick fake lead round kick spinning back fist
Double Jab spinning back fist
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less talk more work
Aye joe I love this punch because of Takeru (K-1) vs Tyga k.o. I'm trying to land that teep feint into a haymaking spinning back fist #OneDay