You Can Coach Yourself to Run Your Best

It's time for you to confidently take your training into your own hands. No more guessing, feeling like you can never quite perform at the level you want, or spending thousands of dollars on individual coaching. This course focuses on how to apply all of the best, scientifically backed strategies that will take your running to the next level. Knowledge is a wonderful thing, but it’s only beneficial when you know how to actually use it. We’ll teach you what you need to know and how to apply it so you can reach your true potential. You'll get to the start line knowing you're ready to run well. You'll be able to race with energy, strength, and a mindset that supports you every mile.
higherrunning....

[@richardhislop-harvestthena4882]

Awesome! Great idea! So needed!

[@yijuntey]

Thanks for this video! I just got into running and have been trying to coach myself by watching yourube videos, this was rlly helpful.

[@Mosquiterxs]

Greetings from Argentina! nice to see so many useful tips for running, I would like to know if you have tips for dieting about food, because I am fat and I want to train healthy

[@CoolInOlympia]

Great idea!

[@murshizimahadzir8459]

Please do

[@faymoxi4625]

This person in the comments is a liar! Everyone be careful!😡