Wellness Campus | Instructional Dance Video | | Nestle PH

[@sharmainekayecapellan6100]

INTRO
0:22 | 1st Step (Tutorial)
0:58 | 1st Step (With Music)
1:13 | 2nd Step (Tutorial)
1:38 | 2nd Step (With Music)
1:47 | 3rd Step (Tutorial)
2:21 | 3rd Step (With Music)
(2:32 - WHOLE INTRO)
FIRST STANZA
3:12 | 4th Step (Tutorial)
3:50 | 4th Step (With Music)
(4:05 - WHOLE FIRST STANZA)
CHORUS
4:22 | 5th Step (Tutorial)
5:00 | 5th Step (With Music)
5:07 | 6th Step (Tutorial)
5:29 | 6th Step (With Music)
(5:37 - WHOLE CHORUS)
(9:25 - 10:37 | INTRO, 1ST STANZA, & CHORUS)

[@yuki-xo2dt]

👀

[@sharmainekayecapellan6100]

wow galing groupmatezxz k0 nagpapractice talaga 😱

[@paulpapilla6403]

hi @pau

[@yuki-xo2dt]

@@paulpapilla6403 hello

[@ryeleebea183]

😢

[@maamnins4661]

Congratulations Nestle! Pinag-isipang maigi ang steps; complete exercise para sa lahat; I learned this 6 years ago; stopped doing it for about 2 years; am planning to do this regularly again this new year. God bless us all!

[@JohnPatrickISasan]

Yong mga grade 9 noong unang lumabas 'tong wellness dance na 'to. Graduating college students na hahaha. Mga pioneers ng K12. Ang sarap sayawin nito sa physical class. Bilang C.A.T officers, kami pa nagli-lead nito noon hahaha. Just reminiscing hahaha.

[@smoshfan373]

hi sa mga sasayawin to sa online classes HAHAHAHA

[@rickes_trick]

tanginang yan

[@futbol_edits12349]

Sasayawin ko to para sa online class ko HAHAHAHA

[@sallltynacl]

free replay buttons for the whole dance instead of he tutorial
9:27

[@reanhazelroque2978]

The choreography was done by our profs in PNU back in 2013. We were the FIRST batch who danced this before the rest.

[@sakuragingbulacan1389]

Nostalgic ang steps at music nito..nakakamiss yun mga panahon na eto dati

[@justapotato533]

2:35 intro
4:06 1st stanza
5:39 chorus
7:03 2nd stanza
9:00 rap

[@matthewjoriel9534]

Nasasayahan ako pag umaga hahaha exercise namin ito eh hahaha! energetic kami lahat eh

[@lesterbarrion7017]

hahahahah DALAWANG WELLNASS na ang sasayawin namin!! madali nalang samin yung bagong wellness mas cool yung bago at maikli pero ito naman magandang step naman

[@ezra_ak0lngxD]

9:26 10 yrs ago na pla hehe nakakamiss ung batch 2014 priiii xd😋

[@bhonandrei3183]

dahil nabasa mo 'to, mag-PE kana! anyways kamiss nito

[@echocomucho]

I miss this wellness dance. I remember the day when I'm was on elementary ,grade 4,2015.Good old days~

[@PrinceCarlBitoon]

Required kaming magperform neto :3
#Mapeh

[@xia8601]

lol ako rin sa P.E

[@VATTHEWORLD]

@@xia8601 hi jazmynth im vic ur classmate lol

[@xia8601]

@@VATTHEWORLD OMG Victor??? Lol

[@VATTHEWORLD]

@@xia8601 haI

[@xia8601]

@@VATTHEWORLD among hal

[@mitchyap5848]

ang hirap sasayawin nmin to every monday :o

[@pinkygirl3934]

kami everyday

[@gcamainnotes6086]

Mitch Yap sa InfantJesusAcademy ka ba nag ii-school?

[@peeanneco6106]

oo nga ehh no mitch

[@irishbruzo1668]

Ako!!!!! Sa infant jesus montesorri center (IJMC) ako nag aaral!!!!! Ikaw???

[@irishbruzo1668]

Ako!!!!! Doon ako nag aaral sa Infant Jesus Montesorri Center (IJMC) IKAW???

[@josadelrey1763]

Sinasayaw namin ito every Monday, Wednesday at Friday :) :D

[@rishmochi8864]

i was G7 nung sinayaw ko toh and here i am 1st yr college, sasayawin ko ulit for final exam 🤣

[@akemi3993]

PINAKAFAVORITE KO TALAGA 'TONG VERSION NG WELLNESS, NO'NG GRADE 7 PA AKO HUHU, ANG BILIS.

[@dadadanelle]

4th yr high school days!!!! nakakamiss :( ngayon 4th yr college na ko huhu

[@bhonandrei3183]

musta ate, may trabaho naba?

[@dadadanelle]

@@bhonandrei3183 hello! yes! hahaha! :)))

[@rachel_0670]

sasayawin namin 2 sa physical fitness hehehe exited love it

[@rexgener5934]

wala paring tatalo sa OG!!!

[@imvdigz]

FR!!!!

[@marilynpepito3386]

OMG Kailangan sayawin to sa Friday

[@bibimbap1476]

mas madali pa tong sayawin para sa mga istudyante kaysa ung bago ngaun medyo hip hop..

[@abrahammarcelo8634]

tama ka!!

[@jazzlingxx_]

Andito ako kasi sasayawin namin to sa monday hahsahha

[@aaronmercado2326]

Sinayaw namen to kahit college na kame. pero astig naman kasi e :D wala lang share lang :3

[@cozymiffy]

Kamiss naman high school days eto yung tinuro samin ❤

[@ericodavidtabo7271]

Thanks po sa video nato ishshare kopo ito sa mga classmates koh :)

[@alexandradenziki2139]

hala project namin to😂😂😂

[@tinvalenzuela6098]

ang saya sasayawin ulit namin ito sa pe subject haha シツ

[@rayjaydelacruz7333]

Pahirap to aba. sasayawin tuloy namen to sa finals!

[@harryisrael2626]

sasayawin namin to every monday

[@gcamainnotes6086]

Harry Israel sa InfantJesusAcademy ka ba nag ii-school?

[@armanf]

ganda nya!

[@wakewakeyy]

Sasayawin na naman namin ito tuwing monday susq

[@callieawsomegirl6438]

we -eel - ness in your move

[@stephaniecruz5413]

Haha naaalala ko nung gr 4-6 sinasayaw namin to😂 tuwing flag ceremony ngayon gr 8 nako, ahaha kakamiss, lalo nayung mga kasama kong nagsasayaw nere AHAHAH😢. Missyu guys❤

[@richardnotajr2251]

Grade ano kana ngayon? Btw hi

[@naomibriones1677]

Miss ko na toh. :(

[@justinviquiera0239]

Naalala ko tuloy nung 4th year highschool todo hataw sayaw kami nung talagang Nestle Wellness 2014 na namin yung kanta is nostalgic HAHAHAHA "Hwe eeeeeeeee" 😂😂😂😂

[@ashleybabyv123]

Since kasama ako sa dance club, required toh for community dance. Inannounce samin kanina HAHAHAHAHA Buti napanood ko na toh dati.

[@zephaniahkylemediario4650]

yeahhh.... thanks makakapractice na sa bahay :) :) :) wohhhh...

[@messymelon2513]

0:33 1:16 1:50 3:19 4:25 5:10

[@marianjoyabrenica3207]

yey ang sarap sayaw win♥♥♥☻

[@patriciamagat4796]

Mas mdali to kesa sa bago! -_-

[@ashleyingaran2130]

Ang Ganda ng welness na Ito gusto kong balik balik an Kasi lahat sila magaling sumayaw at palaging nakangiti

[@theultimateenderendergirl1869]

Ashley Ingaran fake smile naman😂😂joke

[@baste4423]

Sasayaw na kami bukas T-T

[@cjgaming7684]

Nakakamis to eto yung sinasayaw namin nung grade 3 tapos katabi kopa crush ko noon hahahaha

[@zharellemacarilay2774]

ang ganda naman yang sayaw nayan aba masubukan nga

[@therealshinsuke88]

Ang sumira ng buhay ko mula 2014 - 2016..

[@mheldhanegutierrez2908]

Ayos na rinnnnnnnnnnnn..

[@baealexa6523]

We will dance in school . !
On DEC . 19 .
This iss soow nice .

[@tripleschaeyeon]

It said punch 8 i thought i was gonna punch number 8 everywhere!!!

[@eljaydelacruz4045]

Kamiss naman hs days. Crush ko pa dati yung naka green sa likod

[@nelnel7154]

Thank you po na pinost nyo ito kasi Ito po ang sayaw naming sa pe day saschool palagi ko po to pin a practice para sa pe day name namin sa school 7 years old na po ako grade 2

[@Linseyy_dumpie]

i dance this to school mapeh time before we lesson☺☺

[@fakerhub3406]

Namiss ko to hahah

[@gallinerojoshuaphilipn.5043]

Ipeperform namin to mamaya A-ha Ahahaha whoop hirap

[@michaelabello6541]

Nakakamiss 😞😭

[@sneezydwarf3349]

Kailan po yung 2016 na wellness?

[@ellgovornors8087]

Mas madali pa tong wellness na to Hindi mahirap sayawin kaysasabago

[@mazin3082]

Very nice

[@vinamaysilvestre1615]

Eto Yung sayaw Namin sa school eh

[@MyeoLcHiDoRkJuviE]

Sinasayaw sa school namin to every morning.. LIke grr..-__- ..
Ang init na nga e...

[@alleugabrielamatiaga4833]

9:24

[@dadgummer979]

hhahahahaha... al... lol

[@angelobaco7138]

FTW

[@vincentedwardabano3248]

Al Leu Gabriel Amatiaga haha pero malapit na yan sa recap

[@prettystar7164]

HELLO SA MGA NANONOOD NETO DAHIL LOCKDOWN IMEAN NAISIP KO LANG MAGANDANG WORKOUT TO HEHE 2020 ANYONE

[@prettystar7164]

hoh

[@johnlestermartinez5113]

Grade 7 pa ako neto nung sinayaw namin to, 4th year college student na ako ngayon

[@lorenzocantalejo2983]

Yan ay yung ma sayaw ang aking anak na grade 4 sa nutrition day...

[@luciel5456]

Nutrition Month HAHHAA every Monday. 😂

[@randomMSMtuber]

Also me.. but everyday.

[@athenaashleyorden4769]

hahaha every Monday din sa min

[@maverickgadil4215]

Pas madali ito kaysa sa banging video nito ngayung 2015..

[@maverickgadil4215]

Bagong*

[@vinamaysilvestre1615]

😘😘😘😘😘 I love it very much

[@reymondparinas4968]

kami nag dance kami gri to gr 10 sinayaw kami yan ang saya sa pe lanh at masaya hahahahahahaha

[@ZadrickJohnLTeves]

Reymond Parinas lah katakut mga bisaya anyare dung sa spiling mo?

[@anamieselencio2629]

I like this...ask permission to download this video for our wellness program...thank you..

[@callieawsomegirl6438]

lol music yan sa nutrition month namin!!!! sabi daw nang teacher ko"mabilis to kaya ayusin niyo" tapos sinabi ko"pagot nga ako teacher eh" yung kaklase ko pagod na pagod parang walang alam sila ako hindi pa ako pagod sila pagod lol!

[@toki8867]

mas madali at mas maganda ito keysa sa bagong wellness. may freestyle pa kasi, ang hirap tuloy sayawin

[@rickes_trick]

sa tru lunghzxs HAHAHAHAHAHA

[@cosmos6361]

LETS GOOOOOOOOOOOOOOOOOOOOOOOOOOOO

[@allmight2685]

Nostalgia talaga to! 9:26

[@kryzchanlimpin9735]

Sana Ito na lang ulit ang sasyawin namin...

[@kenturo8915]

Wow galing

[@ReycentouchVlog]

9:25 pala hehe

[@desturastaceygwena.8352]

Is the Dance mirrored??

[@donaldmanucan7966]

anung title ng bagong wellness dance ngayong 2016????

[@theultimateenderendergirl1869]

Donald Manucan #healthgoals

[@charlottemujar4918]

mas magnda yung bago pero madali itongmsayawin sasayawin namin ito sa sep. 21 tapos yung bago sa sep. 15

[@ma.veronicaquilpio6564]

2021 here❤️🤚

[@najiyanaseer9047]

Goood

[@angelikasuico2354]

this is for the year 2016? mas maganda yung 2015 wellness dance

[@user-kx6fw8ub9g]

2014 po to

[@velky_reeds]

hahahahahaha

[@theultimateenderendergirl1869]

angelika suico hhahahahah😂😂😂 2014 po ito yung 2016 po #healthgoals isearch nyo😂😂

[@jovycarlposoga6581]

I Like it😊😊😊😊😊😁😁

[@ReycentouchVlog]

9:28 start

[@happyiligan4968]

ito ang assignment sa pe namin

[@vanarrolmonje4366]

Kami den

[@vincentedwardabano3248]

9:27 recap

[@loujhunmateoruiz4708]

lagi ko yan sasayawen.

[@jovelbelison1046]

sana manalo ulit ang janosa nhs !!

[@Linseyy_dumpie]

i love this dance

[@gilbertniu3858]

free replays 9:26

[@gilbertniu3858]

.

[@jm8837]

maduga hindi tinuro yong dulo charrot hahahaha

[@rvgr420]

SHS PE Lezgo. 12K beke nemen

[@ashleycho3080]

Ako lang ba ang nadadalian sayawin to 😂😂😂 Basic exercise , unlike sa bago nakita ko sa kapatid ko medyo na puzzle ako. Di rin siya makasabay. 😂

[@dainielmaldo7624]

PE pa more hays

[@clairdelune4989]

Mirrored po ba to?

[@eddy5908]

Grade 7 days, Damn parang hindi 4 years yung JHS.

[@delinawasikowska6945]

Nostalgic hits me

[@juliuslopez2486]

San jose dance.......excited on october 13 2014...:)