MORNING STRETCH ROUTINE - 15 min Full Body Stretch for Strength, Flexibility, & Energy

[@yogatx]

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[@kyyyraaa]

Thanks so much, I woke up stiff and this was perfect for the time I had this morning! Namaste to all the yogis!

[@yogatx]

Thanks for joining us! Namaste :)

[@nicollespohn8207]

You are so welcome 🙏 really happy to hear this. Thank you so much for flowing with us 💜

[@kaneboonmorris8570]

Love this routine thank you so much Nicole ❤

[@yogatx]

So glad you liked it!

[@nicollespohn8207]

Really happy to hear this 💜 have a magical day 🦄 thanks so much for flowing with us 🙏

[@Kris-69]

Great stuff. Thank you.

[@yogatx]

Our pleasure, thanks for joining us!

[@nicollespohn8207]

You are so welcome 🙏 thank you so much for flowing with us and we hope to see you back soon 🤘

[@lesleyw7123]

Wonderful flow for an early Monday morning. Thank you, Nicolle🙏

[@yogatx]

Woohoo! Thanks for this :D

[@nicollespohn8207]

You are so welcome, really happy to hear that you enjoyed it 🙏

[@bernieprettejohn6466]

Perfect ❤

[@nicollespohn8207]

Thank you so much for flowing with us 🙏

[@ThePollaton]

Thanks Nicolle, just the lovely short practice I needed ❤

[@Nortonius_]

Thanks Nicolle, that felt great 👍🏾☮️

[@nicollespohn8207]

Really happy to hear this. Thank you so much for flowing with us 🙏

[@malinpegenius7945]

Please do some sun salutations i miss them.❤❤

[@curtisstlouis2262]

This was perfect. Thanks 🎉

[@nicollespohn8207]

Super happy to hear that you enjoyed the morning stretch 🙏 thanks so much for flowing with us and have a magical day 🦄

[@acheries09]

Great practice!

[@catherinetobin1176]

Nice easy mobility moves, ty

[@nicollespohn8207]

Happy you enjoyed it and thanks so much for flowing with us 🙏

[@Pantalonera]

namaste ❤

[@nicollespohn8207]

Thank you so much for flowing with us 🙏

[@anne-mariefrenette1486]

❤

[@yogatx]

🥰

[@nicollespohn8207]

Thank you so much for flowing with us 🙏

[@FrankieC200]

Spy Pond Park with Elizabeth Island, Arlington MA? Thanks for sequence and scenery!

[@nicollespohn8207]

Very much so 💜 right next to the boat rentals ;-) I love this spot. Thank you so much for flowing with us. Have a magical day and stay tuned for more MA settings 🤘🦄

[@mfgamingrd2207]

Cole is the best

[@nicollespohn8207]

She certainly is an inspiration 💜. thank you so much for flowing with us 🙏