ब्रह्माण्ड ऊर्जा और उसको नियंत्रण करने के तरीके । How to Control cosmic or Prana energy?

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  • Опубликовано: 29 авг 2024
  • Scriptures say everything in universe manifested from Prana energy (Primal Energy or Cosmic Energy) and Akash (Primal Substance or Ether ). In this universe all the perceptible matter manifested from the Akash and all the forces of the universe from the Prana Energy, whether in gross form its gravitation or in subtle form our thought force. Since we are the epitome of this universe so this Prana Energy also flow in us. Our individual existence divided into 5 sheaths or body and Prana Energy creates one of them which we call "Pranic Body " so Prana Energy is very vital and essential for us. In this video i have described few methods and techniques like Mudras, deep breathing and Pranayam by which you can control and increase the flow of Prana Energy in your body which can immensely benefits you in so many ways.
    Enjoys:)
    Mudra video link:-
    • ये है मुद्राओ के पीछे ...

Комментарии • 198

  • @ImprovementFacts
    @ImprovementFacts  9 месяцев назад +14

    Follow me on Instagram:-
    instagram.com/improvementfacts/

    • @sandeshyt3973
      @sandeshyt3973 8 месяцев назад +1

      Pllssss❤ make a video on astanga yoga with full reaserched info
      Plss we can't believe in other creaters like u sir plsss😢❤❤❤

    • @sureshrathod751
      @sureshrathod751 7 месяцев назад

      ​@@sandeshyt3973hy

    • @Toughefff
      @Toughefff 6 месяцев назад

      Vipasana meditation se bhi powerful hai 3rd eye meditation, uske bare mein video banai, reply me.

    • @Lakshya-y2i
      @Lakshya-y2i 6 месяцев назад

      Sir, kindly help me . I am practising pranayama but sound of breathing is coming through my nostril. How to stop that? Thank you for your amazing videos, take my pranam.

  • @bachchangupta
    @bachchangupta 7 месяцев назад +10

    श्री मान जी, क्षमा करें। आप बहुत गति के साथ बता रहे हैं जिससे हमें समझने में कठिनाई उत्पन्न होती है। कृपया अपने बोलने की गति पर नियंत्रण रखें ताकि श्रोताओं को समझने में आसानी हो। धन्यवाद आपका।❤

  • @Community.of.progression
    @Community.of.progression 6 месяцев назад +7

    12:24 BEGINNER level
    .... 12:27 stage 1--- normal breathing 5 times from alternate nostrils
    ......... 13:45 stage 2---
    nadi shoshan pranayam
    alternate noise breathing
    BEGINNER
    STAGE 2
    13:45
    1:1
    same duration of exhales and inhales
    practice upto 10 counts
    STAGE 3
    15:46
    1:2
    double the duration of exhales and inhales
    practice upto 10 counts inhales and 20 counts of exhales
    INTERMEDIATE
    STAGE 1
    16:11
    1:1:1
    inhale hold and exhale in given ratio
    practice upto 10 counts of inhales hold and exhales
    STAGE 2
    16:38
    1:1:2
    inhales hold and exhales in given ratio
    pratice upto 10 counts of inhales 10 counts of hold and 20 counts of exhales
    STAGE 3
    17:04
    1:2:2
    inhales hold and exhales in given ratio
    practice upto 10 counts of inhales and 20 counts of hold and exhales
    STAGE 4
    17:31
    1:3:2
    inhales hold and exhales in given ratio
    practice upto 10 counts of inhales, 30 counts of hold and 20 counts of exhales
    STAGE 5
    17:57
    1:4:2
    inhales hold and exhales in given ratio
    practice upto 10 counts of inhales, 40 counts of hold and 20 counts of exhales
    Effort given!!
    Please acknowledge this❤❤

  • @KavitaSingh-df7eo
    @KavitaSingh-df7eo 9 месяцев назад +70

    Apki videos ka wait krte hain shreeman ji

  • @sunnypadia
    @sunnypadia 9 месяцев назад +11

    One of the Finest video I've ever watched on prana energy. Superb video...!!!!👍😊

  • @abhinavsrivastav4501
    @abhinavsrivastav4501 9 месяцев назад +18

    Sir,from bottom of my heart ❤️ i salute 🙏 to you and your efforts 🙏 to give the most powerful video for us.

  • @aditiya3451
    @aditiya3451 9 месяцев назад +6

    I can't explain the experience i have from last 2-3 year when i watch ur videos dil se sir love u and bass jai shree ram

  • @shubhamsharma10x
    @shubhamsharma10x 9 месяцев назад +7

    Duniya ka sabse best youtube channel and best content❤ always waiting for your content

  • @SujitYadav-ld9xj
    @SujitYadav-ld9xj 9 месяцев назад +10

    Thank you sir आप इसी तरह से हमें knowledge देते रहना ❤️❤️❤️

  • @sanataniabhay472
    @sanataniabhay472 9 месяцев назад +1

    Mere bhai aa gya with quality content yaar teri videos ke liye toh main paagal ho jaata hu bhai pls upload more and more vdos ❤❤❤

  • @Bubunnayak9291
    @Bubunnayak9291 9 месяцев назад +3

    Bro is back after 2 months❤

  • @ShhhhAnonymous
    @ShhhhAnonymous 9 месяцев назад +6

    Thanks for this useful information ☺️

  • @shribalaji480
    @shribalaji480 9 месяцев назад +1

    Sir please continuous video daliye apke jesa knowledge youtube pr nhi he

  • @bachchangupta
    @bachchangupta 6 месяцев назад +2

    कृपया शांति पूर्वक धीरे धीरे आनंद पूर्वक समझाने का प्रयास करें। धैर्य भी बहुत आवश्यक है। इतनी तीव्र गति से भागते हुए ना बताएं । आपसे ज्ञान प्राप्त करने से पुस्तक पढ़ना ही अच्छा है।अपने को ज्ञानी होने का दंभ छोड़ कर आगे बढ़ते हुए उन्नति करें। यही मेरी कामना है आपके प्रति। धन्यवाद।❤

  • @lakshwarriors6423
    @lakshwarriors6423 9 месяцев назад +3

    Most underrated channel on youtube..🫡

  • @gameajaye7925
    @gameajaye7925 7 месяцев назад +3

    Quantity ❌ quality ✅

  • @dinesh.jeswani
    @dinesh.jeswani 9 месяцев назад +3

    We Always Wait For The Legendary . Make It Slow & Make It Better . One Video Is Enough Over All In A Month Or 2 .

  • @shitladeen
    @shitladeen 9 месяцев назад +3

    Respected sir, very good expression. S.D. Verma.

  • @yatendradubey1473
    @yatendradubey1473 9 месяцев назад +1

    Ab main kya kahun ab to wah yrr maza aa gaya .....Sir jai ho apki👌

  • @Gourmal108
    @Gourmal108 9 месяцев назад +5

    Thank you....waiting for your videos. ..
    Also waiting for next video ❤

  • @Xendercross-wo5eo
    @Xendercross-wo5eo Месяц назад +1

    This video was tooooo good 👍
    Love u bro❤️❤️❤️❤️...I have even started reading the books

  • @shubhamraut9339
    @shubhamraut9339 9 месяцев назад +1

    Thank you so much iss topic par video banane ke liye👍

  • @user-is8gf2gf5g
    @user-is8gf2gf5g 3 месяца назад

    शुक्रिया इतनी बेहतरीन जाणकारी के लिये.. धन्यवाद

  • @khusbugoswami8719
    @khusbugoswami8719 9 месяцев назад +1

    Thank you so much bhaiya phir se RUclips pr aaney ke liye❤❤🙏🙏

  • @swarajpoojari8042
    @swarajpoojari8042 9 месяцев назад +12

    Sir please make video on how to overcome from depression 😢🙏.

  • @kamalkantkapil1358
    @kamalkantkapil1358 6 месяцев назад +1

    Thanks for very good information.

  • @tusharhazarika8410
    @tusharhazarika8410 9 месяцев назад +4

    This video is more important than tomorrows exam.

  • @premgupta7139
    @premgupta7139 9 месяцев назад +4

    Speaking Speed should be little slow please

  • @abhishekyadav3578
    @abhishekyadav3578 9 месяцев назад +2

    Thank you sir ji you are best guru to give us a such type of knowledge 🙏🙏🙏🙏🇮🇳

  • @user-il8iv7sd3g
    @user-il8iv7sd3g 9 месяцев назад +1

    Even though your voice has changed, dear brother, you are great, your video is also very great.❤❤❤❤❤❤❤❤❤❤❤

  • @sushilwankhede1270
    @sushilwankhede1270 9 месяцев назад

    Main bhi daily wait kartaaa apkee videos ke liyee,ekdam masterpiece videos rahteee hain

  • @paranatural2285
    @paranatural2285 7 месяцев назад +3

    Glad you are back❤❤❤
    do you remember me bro??!

  • @bishswarprasadprasai4891
    @bishswarprasadprasai4891 4 месяца назад

    बहुत हो उपयोही ज्ञान हुव्स गुरु जि🙏🙏🙏

  • @funnyindian3873
    @funnyindian3873 9 месяцев назад +1

    This video have vary good defination of breathing exercise .

  • @suvarnakatkar-kn5rd
    @suvarnakatkar-kn5rd 6 месяцев назад +2

    Wawa very very best Sir ji 🌹🌹,🌹🙏👌♥️🌷🌷aapka bahot bahot shukriyaa Sir ji ♥️♥️♥️🌷🌷🌷🌹🌹🌹🌹🤩🤩😍😍😍👍👍👍🌹🌹🌹🌹🙌🙌🙏🙏🙏🙏💗💗💗💗💗

  • @harshitsakariya1240
    @harshitsakariya1240 9 месяцев назад +1

    Sir 😎 ji 🙏🙏
    Aapki. Bolne. Ki. Jo. Speed 🚅 hai 🤗. Wahi se. Pata. Chalta hai ❓🤔 ki. apne. Sabhi. Exercise. Kar. Li. Hai. Brithing ki ❓🤔🤗👍👍

  • @pradhandevang
    @pradhandevang 5 месяцев назад +1

    13:00 इसे सोऽहं प्रक्रिया कहते है सास अंदर लेना मतलम सो छोड़ना हम ये आवाज अति है नक् से तो सो-ह-म = ॐ

  • @pushpaprabhudessai5300
    @pushpaprabhudessai5300 7 месяцев назад

    Thank u sir. Video of pranayam is life giving. God bless u.

  • @dinesh.jeswani
    @dinesh.jeswani 9 месяцев назад +2

    First Class 🙏🏼👍🏼

  • @Johnshon1
    @Johnshon1 7 месяцев назад +1

    Sir welcome back❤

  • @gourangorawani4092
    @gourangorawani4092 8 месяцев назад

    जय श्री कृष्ण 🙏 राधे राधे 🙏🌺 बहुत बहुत धन्यवाद सर जी 🙏🌺🌹 झारखंड धनबाद निरसा से बहुत बहुत धन्यवाद 🙏🌺🌹👍

  • @adishankaracharya-jg1ep
    @adishankaracharya-jg1ep 9 месяцев назад +2

    Sir itne time baad ❤❤ ab toh regularly aayegi video??

  • @ritavora7777
    @ritavora7777 5 месяцев назад

    बहुत ही फास्ट फास्ट बॉललिया आपने, कुछ पॉइंट समझ में नहीं आए

  • @pkullu2195
    @pkullu2195 7 месяцев назад +1

    Sir aap ko bahut bahut dhanyawad 🎉

  • @vipinbajaj3213
    @vipinbajaj3213 9 месяцев назад +1

    Thx for your efforts

  • @nidalshaikh9855
    @nidalshaikh9855 8 месяцев назад +1

    Useful video but brother keep uploading weekly or monthly

  • @jnbeats09
    @jnbeats09 9 месяцев назад +3

    Keep uploading ❤

  • @THE-HUSTLERS_007
    @THE-HUSTLERS_007 8 месяцев назад +1

    wow !!!!! Amezing content

  • @VivekSingh-ej5nn
    @VivekSingh-ej5nn 9 месяцев назад

    Aap kafi time bad aate ho but lajavab trike ke video ke sath aate ho

  • @DheerajSingh-lk3yd
    @DheerajSingh-lk3yd 6 месяцев назад +1

    There was different pranayama in raja yoga by swaami vivekananda

  • @ashishgadekar6441
    @ashishgadekar6441 6 месяцев назад +1

    Sir video on khechari and shambhavi mudra please

  • @shivashakti9457
    @shivashakti9457 8 месяцев назад

    Thank you thank you thank you universe ❤️🙏🏻

  • @sandeshyt3973
    @sandeshyt3973 8 месяцев назад

    🙏Astang yoga sutra ka full video lyaunga bolaatha aapne
    Kab aayegi??
    Always waiting for ur videos❤❤

  • @Rajinbrother
    @Rajinbrother 9 месяцев назад

    Finnally sir is back

  • @user-zj7uo4zo6s
    @user-zj7uo4zo6s 8 месяцев назад

    Good advice Thank y0u

  • @swarajpoojari8042
    @swarajpoojari8042 9 месяцев назад +1

    Sir please make video on how to overcome from (Anhedonia ) please sir 🙏.

  • @pankajfox
    @pankajfox 6 месяцев назад +1

    Thanks ❤❤❤

  • @Asmit__gaming__8957
    @Asmit__gaming__8957 9 месяцев назад +2

    Uska kai jisco nose problem hai jai sinese wo kaise breathing exercises karega

  • @Sang772
    @Sang772 6 месяцев назад +1

    Thanks

  • @dalpatram2592
    @dalpatram2592 7 месяцев назад

    Aasli guru milgya dhanyho aàp prnamhe ko

  • @charoniv4918
    @charoniv4918 9 месяцев назад +1

    These techniques works but for only those people who has very low amount of traumas(blockages) in thier nervous system and 90% of people hold more than those blockages....and those people should never force themselves into these practices.....instead they should work on releasing their blockages and there is only one legitimate way which is TRE(Trauma release exercise) also if people forces these kind of practices then they would get trouble and also may awaken their kundalini energy which will result in psychotic purification symptoms which no one would like to encounter.......also removing blockages take many years its not a 3 month game....also depends on person to person but most of people will take 4-10 years to get rid of all the blockages and then these spiritual practices will bring 24/7 ecstasy no one have ever think of.

  • @Asmit__gaming__8957
    @Asmit__gaming__8957 9 месяцев назад +1

    Sir, very long time no see❤❤❤

  • @swarajpoojari8042
    @swarajpoojari8042 9 месяцев назад +1

    Sir please make video on ( Anhedonia ).🙏

  • @MaheshShah-ec4vm
    @MaheshShah-ec4vm 8 месяцев назад

    ए सी व्हीडोयो मैने आजतक नहिदेखी बहुत बढिया

  • @PritamVerma-sz3fh
    @PritamVerma-sz3fh 9 месяцев назад

    Sandar jankari adbhut

  • @user-ov3mi9mj1c
    @user-ov3mi9mj1c 8 месяцев назад +2

    Bhaiya ji ya to aap puri English me bolo ya phir puri Hindi me ye miks bhasha hame Samajh nahi ati aur aise bahut log Hai Jo ye sab karna chahte hai Lakin puri tarah samjh na aane ki wajah se chuk ja rahe hai Aur please apni bolne ki speed bhi thodi kam karo apki speed bahut hi jyada Tej hai please meri baat ko siriyali lena ye mujh jaise bahut logo ki dimand hai dhanyawad

    • @gudu7598
      @gudu7598 7 месяцев назад

      Noo bro speed thik hee

  • @saritaauliar4366
    @saritaauliar4366 5 месяцев назад +1

    Thank you sir

  • @KuldeepSingh-ob9cw
    @KuldeepSingh-ob9cw 5 месяцев назад

    Very good

  • @nirmalvats434
    @nirmalvats434 6 месяцев назад +1

    Good info but beta aap bahut jaldi jaldi bill rahey hai.athanks

  • @jigyansh5056
    @jigyansh5056 9 месяцев назад

    Bhai very nice video thank you for such information is is very helpful.💕💕🙏🙏

  • @kunalwasan5988
    @kunalwasan5988 5 месяцев назад

    Fantastic

  • @avikdey6818
    @avikdey6818 9 месяцев назад +1

    Agreed

  • @shivamumbai1
    @shivamumbai1 9 месяцев назад +1

    Derive any thing with the help from, 5 eternal sensory system intune with 5 external sensory system from empty black hole, having infinite potential of creativity lying in sleeping mode.

  • @shubh_chandrakar9334
    @shubh_chandrakar9334 9 месяцев назад +1

    How to stop nightfall please make any video 🙏🙏

  • @sophiabajracharyapradhan7728
    @sophiabajracharyapradhan7728 5 месяцев назад

    Ur videos r very knowledgeable. Can u suggest some easy books (in english most preferrably) which can be referred for self healing and pran energy?

  • @vishalpatel2686
    @vishalpatel2686 9 месяцев назад +1

    Cosmic energy blue colour ki hai jo dhyan me perfection ke baad dikhti hai

  • @AnnapurnaMajhawar
    @AnnapurnaMajhawar 9 месяцев назад

    This video is very informative

  • @user-ko9nf5ge6o
    @user-ko9nf5ge6o 4 месяца назад +1

    Bhai bahut din baad channel pe Aye ho

  • @Rohan.parmar.
    @Rohan.parmar. 8 месяцев назад

    Sir vipasana dhyan pe 1 our video banaye please 🥺

  • @baishnabswapan787
    @baishnabswapan787 9 месяцев назад

    Very good video.

  • @singraimurmu4103
    @singraimurmu4103 8 месяцев назад

    🧘‍♂️ Very nice 👌 thank you soomuch 👍😊👍

  • @mylavarapusatish5631
    @mylavarapusatish5631 6 месяцев назад +1

    Om

  • @a-lonewolfgamer369
    @a-lonewolfgamer369 9 месяцев назад

    Bro please 🙏 ankhoka chasma kaise hataye is topic par ek vedeo banao
    Thanks 🙏

  • @Sang772
    @Sang772 6 месяцев назад +1

    Thanks 🙏🙏🙏

  • @rangilal7667
    @rangilal7667 7 месяцев назад +1

    Very good very good very good very good very good very good very good very good very good very good very good very good

  • @rahuljigni975
    @rahuljigni975 9 месяцев назад

    Apki video best hota hai

  • @rekhajs1509
    @rekhajs1509 9 месяцев назад

    Super Information

  • @Movieman872
    @Movieman872 9 месяцев назад +1

    83 views in 29 minutes ,over the channel with 700k subscribers,thats what happens when one uploads after so much time

  • @prateekmarai4686
    @prateekmarai4686 7 месяцев назад

    Make videos on studying techniques for upsc

  • @manoharbishnoi3721
    @manoharbishnoi3721 9 месяцев назад +1

    Regular video uplod

  • @surajmalmeena2784
    @surajmalmeena2784 7 месяцев назад

    Super moderator

  • @mahendrashingh1111
    @mahendrashingh1111 8 месяцев назад

    Thanks so much you are welcome Mahendra Singh Shekhawat acupressure Sikar Rajasthan

  • @darkprimate6312
    @darkprimate6312 9 месяцев назад

    How to overcome depression pe video bnao....

  • @mr.sumit1456
    @mr.sumit1456 9 месяцев назад +1

    Sir face reveal please ❤❤

  • @darkprimate6312
    @darkprimate6312 9 месяцев назад

    How to overcome depression pe video bnao❤❤❤❤

  • @surendrakachawa3976
    @surendrakachawa3976 9 месяцев назад +1

    Think bro

  • @nikhilgaming2976
    @nikhilgaming2976 8 месяцев назад

    Bhai tum zinda ho 🥲🥲

  • @adeshdeshmukh7630
    @adeshdeshmukh7630 9 месяцев назад +1

    jai श्री राम
    रामदुताय

  • @souravmondal4945
    @souravmondal4945 9 месяцев назад

    bahut din bad bhaiya

  • @SHIVAM-lw8xc
    @SHIVAM-lw8xc 7 месяцев назад

    Bro 7 chakra pe video banao