'Mental toughness is the secret to success' | BBC Ideas
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- Опубликовано: 1 дек 2024
- British gold medal-winning sprinter and former gymnast Asha Philip tells the story of her success - and her tough journey along the way.
Want to watch more like this? Four secrets from sports psychology you can use in everyday life 👉 • Four secrets from spor...
Made by Mat Hale.
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Thanks so much for the positive feedback on this video! if you'd like to watch more about how tips/advice from sport can help in everyday life, you might like to watch this video next 👉 Four secrets from sports psychology you can use in everyday life ruclips.net/video/7edjsqDdXzE/видео.html
And for more on resilience, this is a very powerful and useful video 👉 Three invaluable tools to boost your resilience ruclips.net/video/dgk7nmI_nXI/видео.html
"The one thing stands between success and failure is resilience..."
Who else randomly found bbc ideas one day and has been watching ever since?
Me!
Me
Moi
Here from Egypt
Shout out to this strong, inspiring and above all *Resilient* lady✊
This story inspired by more to me.. Simply amazing
Big shoutout to Asha Philip .. Thank you so much it's the need of the hour.. Really appreciate your efforts ! You goo girlll
@Asha Phillip (edit) thank you so much for sharing your pain and words of encouragement. Though not an athlete, this IS exactly the words I needed this very moment of my life. As you said in closing this video, this is “not just athletics, that’s life.” I so much appreciate you. Blessings.
Thanks BBC for creating and sharing this content.
Resilience is the ability to bounce back from adversity or stress. It’s about being able to adapt to change and overcome challenges. Resilience is an important trait because it allows you to cope with difficulties and setbacks, maintain a positive outlook, and continue moving forward even when things are tough. Some people are naturally more resilient than others, but it’s also a skill that can be developed through practice and perseverance. You always bounce back to other places!
This is, literally THE BEST channel I have ever subscribed to.
Amazing story. Focus, resilience, mental toughness are all elements of success. It's much difficult to maintain success than to achieve it. Merci pour ce message touchant.
Merci à vous! Thanks for watching
Amazing resilience. Thank you.💞
Focus on my self, focus on my lane, focus on me, that words are inspired me, becouse your really a inspired others from you're hard work
Youre a grate Atlantic. Once you have face fail but your not look down you're look up that is the heroism
what a beautiful brave lady..... Respect and love for her...
Great video. 2020 is definitely testing our Mental toughness. We will make it through victoriously!
Watching this video made me really happy, it increased my self-confidence.💗
Good bless this story of resilience. Thank you for sharing.
My whole thought dynamic is revamped with these fresh, inquisitive and exciting ideas by BBC ideas!
Thank you! What a lovely comment! 😊
Yes ty Asher tears as I have pushed through adversity, I am resilient, I am here to share my story and to help my fellow 😊
This was the best video I watched in the last six months.
Amazing! That's brilliant to hear! 👍
Doing a test in connectys to get a minimum wage job and I have to analyze this shit
LMAO yeah I feel ya, just did the same thing.
same rn
Great job! Great words of wisdom. They can be used in any area of challenges. Press on girl! 🧡💛
Thanks so much for the lovely feedback! 😊
She was 18 and I couldn’t imagine breaking my leg and 18 years old and coming back from it like that what a journey
Thanks and kudos. More power to you
Amazing story ❤🎉
Thank you for the positive feedback on the video I feel better and I have been trying to reach out to my life and I keep the healthy
Amazing, inspiring, and again amazing and inspiring and again ... God bless
😍
Really inspirational & great advice👌
Thanks so much for the great feedback - really happy to hear you found it both inspirational and useful!
Awesome. Post more inspiring content like this.
An inspiring story. You're a respectful girl.
Amazing video, but who made the music/where is it from?
This, kind of attitude is a legacy. First you get it, then you pass it on.
Thankyou soo much your words are so much inspiring me.. If we constrantayes our self definetly we can win one day... And achieve our dream. Ones again thank you.. I realy like your voice and tone also🎉
Great inspiration for everyone.
Totally agree! So glad you found it an inspiration!
I am a teacher and would like to use this video for a school-wide lesson on resiliency. May I have your permission to use this video to show to students?
Love it really.
Your video is magnificent as usual.. Thanks.. 🌼
Thanks so much!
I love it.....So inspiring 💖
awesome video! Bbc ideas keep it up!
Thanks for the lovely comment - we will do our best!
The real motivation.
Being resilient is essense of each and every sports.If we will thrive for it very amusimgly it will head us to the fullmint.For 11 seconds only we have to prepare very well to competent our colleagues in th same field.we have to do is we don' give up until it is done really
You have a great channel - you've done such a good job here on RUclips! I wish I'd done better as a RUclipsr - my mistake was I didn't have a niche - my channel is just all over the place.
That's really kind - thank you. We are learning all the time. Good luck with your channel.
it's veryyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy nice
Dont let your silence succeed the wrong moment... If you can do a prevention to affect the future which is not right thats tje time only you have a chance to do it with no more replay!
Hey sam payne, jack payne, jason chan, ben good, dominic, james ellison.
Mentally unstable means “An inability to cope with problems or daily activities. Feeling of disconnection or withdrawal from normal activities.”
Wow❤️🔥
😊
Sounds like the Peaceful Warrior Movie
Dear sister Asha GREATEST LOVE TO YOU IS JESUS HANGING ON A CRUEL CRUEL CROSS ❤️🙏🏾👍🏽
Staying active is great!
how did she improve herself？😮😮
That leg crunch tho ouch 😭
I'm trying to learn mental toughness. I'm too soft for the world.
Hi! What method are you using?
You're a smart girl... if you feel too "soft", you can train with the right will. But please forget the world, just do it for yourself. Don't worry, you won't become selfish... 🌱
I'm not a part of the Joseph-Campbell-Hero-with-a-Thousand-Faces idealism and I'm not apologizing for it. I'm not a part of the Bill-Moyers-Power-of-Myth fanaticism and I'm not apologizing for it. I'm not a part of the Robert-Bly-Iron-John grandiosity and I'm not apologizing for it. I'm not a hero and I'm not apologizing for it. I'm not here to be heroic, do heroic, say heroic, or have heroic. I'm not a part of greatness culture and I'm not apologizing for it. I'm not great and I'm not apologizing for it. I'm not here to be great, do have, say great, or have great. Stop pressuring me. Stop pushing me. Stop pushing me off of cliffs to make me fly. I won't fly. I can't fly. I don't even want to fly. Being a person who goes about his day and lives his ordinary life is plenty.
Fantastic video! If you're digging this subject, don't miss out on a book with related content. "Rising From Within: Unlocking Your Innate Power to Conquer Adversity" by Vincent Starling
Not all to be silence devil has a motives to do that betterto understand the frequency is much better the the silence we notice right?
Interesting perspective. We have a channel that discusses Psychology and areas such as resilience. Any support is appreciated.
I'm a runner and I lost everything so given up because I don't have any support no one cares
We still don't care. It's all up to you to make it work.
🤎🌱
I run , because I enjoy it, if don't find another hobby you do enjoy.
It's not rocket science.
Hi. 🙂 Please, let us pray together. Dear God who art in heaven hallow be thy name thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us and lead us not into temptation but deliver us from evil for thine is the kingdom and the power and the glory forever, in Jesus Christ's name we pray amen. ❤