Leveling Up our Health with Life Coach + Wellness Influencer Jaz McNew
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- Опубликовано: 24 дек 2024
- 🎙️ On this week’s episode of Level Up in Life, Level Up in Business, I’m joined by the incredible Jaz McNew (@jaz.mcnew), a wellness and life coach who’s taking the influencer world by storm! 🌟 Jaz shares her journey of balancing wellness, life coaching (@renew.life.coaching) , and her passion for hair care with her brand Renew Hair Co. (@rehair.co) .
✨ This episode is packed with:
💡 Content creation and influencer life hacks
💆🏽♀️ Jaz’s personal wellness journey and tips for staying grounded
🔥 A DIY Hydrating & Repairing Curly Hair Mask recipe you have to try!
Here’s the recipe to give your curls some serious love:
Hydrating & Repairing Curly Hair Mask
Ingredients:
● 1 ripe avocado (rich in vitamins, antioxidants, and healthy fats to nourish and hydrate)
● 2 tbsp honey (natural humectant to lock in moisture)
● 2 tbsp coconut oil (moisturizes and adds shine, helps with repair)
● 1 tbsp aloe vera gel (soothes scalp and helps repair hair)
● 1 tbsp olive oil (adds moisture and strength)
● A few drops of essential oils like lavender or rosemary (optional, for added nourishment and relaxation)
Instructions:
1️⃣ Mash the avocado in a bowl until smooth.
2️⃣ Mix in honey, coconut oil, olive oil, and aloe vera gel. Stir until creamy.
3️⃣ Apply from roots to tips, focusing on the ends.
4️⃣ Let it sit for 20-30 minutes (wrap with a warm towel for an extra boost).
5️⃣ Rinse and shampoo as usual.
✨ Use weekly for softer, hydrated curls!
Jaz and I had an amazing time recording this episode at Influencer Studios in DTLA, chatting about everything from business goals to leveling up your health, hair, and life. Don’t miss it!
🎧 Tune in now, tag us @leveluppod @jazmcnew, @rehair.co , and @renew.life.coaching share your thoughts! Let’s level up together. 🙌
#PodcastLife #InfluencerTips #WellnessJourney #HairCareHacks #LevelUpPodcast