THIS IS HOW WE ACTUALLY WAKE UP - (THE REAL TALK)

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  • Опубликовано: 30 янв 2025

Комментарии • 346

  • @abhiyanshukharotia8371
    @abhiyanshukharotia8371 3 года назад +61

    I will send this video to my little sister . Because she is also influenced by this so called perfect morning routine.

    • @dhrubajyotiray5299
      @dhrubajyotiray5299 2 года назад +2

      See it depends on someone's perception. Akshay sir didn't say it's mandatory for everyone to work late night. If your sister has a work routine for early morning, then you can't convince to do the opposite. Even I am also a morning person. People like school teachers, lawyers, bankers, architects are usually morning larks. While people like IT professionals, Doctors, Defence officials get a chance to work late night. Many of my friends who are working in IT sectors are getting night shifts. We can't convince them to follow morning routine. So at first you need to observe a person's way of perception.

  • @cdm297
    @cdm297 3 года назад +80

    This video made me feel soooo good and changed my perception of "need to change my lifestyle" , this is my story too. I personally feel excellence is not achieved by "work life balance" or "8 hr sleep every day" mantra. For certain goals one needs to work tirelessly, with passion.

    • @bandana_rathore
      @bandana_rathore 3 года назад +5

      That's true but still we should try to work towards health as much as possible. I am suffering from various hormonal diseases i used to stay awake till late. Now I am struggling to sleep early as that is the first thing I need to do to balance my hormones. Some things (health wise) once lost can never be recovered.

    • @cdm297
      @cdm297 3 года назад +1

      @@bandana_rathore please note that I am not at all trying to justify or preach "sleep less" different people may have different requirements which delves into other aspects like nutrition and workout too, this will change at different phases of life and age. As long as you meet your required requirements regardless of when you wake up. That should be ok.

    • @bandana_rathore
      @bandana_rathore 3 года назад +1

      @@cdm297 yes that is correct. I too agree that when you wake up is not as important as when you sleep. I think sleeping at correct time/early that we should work towards. But that too is a luxury for many people.

    • @chaiandanuu9797
      @chaiandanuu9797 3 года назад

      Yes ,I do agree

    • @cdm297
      @cdm297 3 года назад

      @The Quiver which research paper, can you please share the link?

  • @nitishsingh3677
    @nitishsingh3677 3 года назад +4

    Yeah sir true 2 days back my seniors were saying ke tune kesi mari hui life bna rkhi h just because mai parties me ni jaa raha 2-3 months se kuki mai competition ke liye prepare krra hu aur job bhi aur mere paas kapde dhone ka bhi time ni milra din raat ka bhi pta ni chlta... Ye video dekh ke thoda acha lga kuki yehi reality h pr logo ki raas ni aati... Thanku so much sir ❤

  • @suryakantsingh1348
    @suryakantsingh1348 2 года назад +2

    इतनी realstic बात ,मन तो करता है आपको दण्डवत प्रणाम करू

  • @Sam...49
    @Sam...49 3 года назад +14

    Truth, trust, and love for audiences at its peak......
    Respect for u akshay sir

  • @suvratsaraswat7783
    @suvratsaraswat7783 3 года назад +48

    I remember that US Navy Seal quote. Under pressure, you don't rise to the occasion. You sink to the lowest level of your training. That's why we train so hard!

    • @linktorp
      @linktorp 3 года назад +1

      bade bhai can you elaborate this ? (explain it in simple words)

    • @suvratsaraswat7783
      @suvratsaraswat7783 3 года назад +7

      @@linktorp जब मुश्किल वक्त में आपको कुछ कर गुजरना हो तो, आप अपनी क्षमता से ऊपर उठ कर कुछ नही कर पाते, बल्कि आपकी ट्रेनिंग का जो सबसे निचला स्तर होता है, वो आप कर पाते हो। इसलिए अपनी ट्रेनिंग का स्तर इतना भड़ाओ कि, कितना भी खराब आपकी परफॉर्मेंस हो वो बाकी से तब भी बेहतर ही हो। मतलब आउट ऑफ फॉर्म भी आप औरों पे भरी पड़ें।

    • @suvratsaraswat7783
      @suvratsaraswat7783 3 года назад +5

      @@linktorp You should increase the level of your training so much that even when you perform at worst, you are able to deliver!

    • @linktorp
      @linktorp 3 года назад

      @@suvratsaraswat7783 bestest bhai, I felt this.

    • @Jattitude03
      @Jattitude03 3 года назад +4

      Beautiful conversation…one guy simply ask for a random elaboration… the random guy simply does it!!
      Thats how and genuine we Akshay Sir’s admirers are!
      ✌🏼

  • @darshmistry6693
    @darshmistry6693 3 года назад +31

    Sir we love these series, as reality doesn't differ from any level of fitness,money etc.
    Please give us more insights about this reality of this life ⚡

  • @Onlyy_ayush
    @Onlyy_ayush 3 года назад +16

    To Akshay Sir... I wish I had a mentor like you, who gives Pragmatic opinion on life!
    There are still many people who live in Illusionary idealistic world of crappy self help. and consider themselves being some enlightened humans and end losing respect and make fool of themselves!
    Kudos to Akshay Sir!
    Sir can you please make a videos on being mentally robust!🙏🙏🙏

  • @Nishiket_K
    @Nishiket_K 3 года назад +4

    I wish we had this video 10yrs back! Life kafi different hoti meri..but abhi dekh lia so better late than never..thank you Akshay sir!

  • @nirmalkumar-bq1fy
    @nirmalkumar-bq1fy 3 года назад +4

    WE KNOW IT SIR BUT SADLY MANY DON'T I'M HAPPY THAT FEW WILL COME TO KNOW ABOUT THE TRUTH OF REAL LIFE

  • @amitnegi2771
    @amitnegi2771 3 года назад +5

    Huge reverence to Akshay sir for showing right direction to the youth of this country. 🙌🏻

  • @sachin.jadhav09
    @sachin.jadhav09 3 года назад +3

    Thank you sir
    Iam 21 year old and apki video s muje bahot help karti hey zindagi may

  • @fitindiachannel6898
    @fitindiachannel6898 3 года назад +2

    Mera man ki baat bol diya aapne.sir ek cheeze sabse accha lagta he ki mai jo sochrahum us topic ka upar aapka video ajatahe.to mujhe thoda confidence milta he is sab topic logoka samne rakhneke liye

  • @amitsharma-ko1tt
    @amitsharma-ko1tt 3 года назад +1

    ye hui na baat .....great work......bas aise he amazing video bnate rho sir ji....appreciated

  • @nielchavan3662
    @nielchavan3662 3 года назад +4

    This is so true Sir, very well said. You always keep your views to the point that is the best part. Salute.

  • @tinasharma1270
    @tinasharma1270 2 года назад +5

    100% true. Every person is not in the same path. You are amazing ❤️Mr chopra ❤️

  • @malinisharma3888
    @malinisharma3888 3 года назад +6

    So very well said! Hats off to your amazing work 🙏

  • @ritikjangid1656
    @ritikjangid1656 3 года назад +37

    Thank you so much sir I'm preparing for CA examination and I've been struggling to live a healthy(that perfect) lifestyle alongside my busy study time table which created many problems for me
    Now I'm clear of my goal thank you so much I'm really really grateful to you

    • @theedit9028
      @theedit9028 2 года назад

      Are you in linked in brother ? because i also do little exercise and i need someone who can teach me well in this condition so i hope you understand my condition .

  • @ch4distan
    @ch4distan 3 года назад +7

    Thanks alot sir for bringing this kind of practicle videos , In this world of fake influences this kind of reality check becomes neccesity

  • @dustybeam256
    @dustybeam256 3 года назад +6

    I really appreciate these type of videos from you sir. The real talk, No BS as always 😎👍

  • @venkatkumar.d.raju2004
    @venkatkumar.d.raju2004 8 месяцев назад

    Thank you so much sir for explaining such crucial stuffs. We youngsters feel very insecured and very worried that if we can't have a perfect morning routine we can't achieve anything in our life.
    Thank you so much for such real talk videos

  • @prateekgrewal4717
    @prateekgrewal4717 3 года назад +2

    Brilliantly explained🙌🏻. First i had issues with your "Do not join 5am club" video on instagram but now i can totally understand what you were referring to there. And one more thing, sir coffee thandi ho gyi apki

  • @vinayswaye
    @vinayswaye 3 года назад +5

    Thanks Sir You Solved My Problem 🙏

  • @abhishekbhatt7838
    @abhishekbhatt7838 3 года назад +36

    The angdayi scene 🔥😂

  • @bhavnaygupta2106
    @bhavnaygupta2106 3 года назад +21

    3:18 at this point
    I can't breathe while laughing

  • @karthik_1306
    @karthik_1306 3 года назад +5

    Amazing as usual sir..
    This series is really nice!!

  • @SIDDHARTHSINGH-oc1bv
    @SIDDHARTHSINGH-oc1bv 2 года назад +1

    Absolutely true sir....You revealed the truth perfectly.👍

  • @togireall
    @togireall Год назад +1

    this is what i needed sir, i really love your videos, real.

  • @SangharajJadhav-w2n
    @SangharajJadhav-w2n Месяц назад

    Sir
    You said Reality of Life ✅

  • @BiblekiKahaniyan-j7d
    @BiblekiKahaniyan-j7d 3 года назад +1

    I always learn something new from you sir. Thnx for makin such quality videos 🙏

  • @strengthsizestemina3306
    @strengthsizestemina3306 3 года назад +4

    Thanks for this really practical video. Please make a video on fake natural youtuber who r misguiding youth about 6 months me fat to bodybuilder and abs, back like cristmas tree. And advertising only useless products.

  • @tarunsharma6843
    @tarunsharma6843 3 года назад +1

    Thank you so much sir.
    We people really want someone like you who can show us the right things.

  • @devdatt9180
    @devdatt9180 3 года назад +3

    Sir please make a informative video About people who inspired the society "that it's never too late to achieve your goals" Please Please please please please please

  • @anirbankushari6451
    @anirbankushari6451 3 года назад +1

    Very nice video sir. Well said. Huge respect

  • @puneetsrivastava2717
    @puneetsrivastava2717 3 года назад +9

    3:23 🤣🤣🤣perfect angraaii hahahahaha u r amazing sir.... sir please one video on varicocele

  • @boggerly
    @boggerly 3 года назад +2

    Shwetabh gangwar ,sandeep maheswari ,akshay chopra ,this three trio are taking our perspective towards the reality !

  • @tinasahi6644
    @tinasahi6644 2 года назад

    We’ll said . Every person is not in the same path

  • @Healthhustle6666
    @Healthhustle6666 3 года назад +1

    Sir point ki bat kahi hai aapne thank you sir

  • @theunbox110
    @theunbox110 3 года назад

    Bhai aishie reality checks ki bohot zarurat hai is youth ko 👌

  • @mrudulashukla1051
    @mrudulashukla1051 3 года назад +4

    I wish I could tell the same thing to my parents but I dare not. They're just too stubborn to understand this. I work in night shifts. - Ashutosh Shukla (one of your subscribers who is using his mom's phone to see your video). My phone broke yesterday.

  • @TavinderUbhu
    @TavinderUbhu 3 года назад

    Very very good video, sir. 👌🙏🙏🙏🙏🙏

  • @pragati7007
    @pragati7007 3 года назад +1

    Liking the Real talk series...Sir.

  • @meetrajsinhjadeja8006
    @meetrajsinhjadeja8006 3 года назад +1

    Thankyou sir you cleared lot of my doubt

  • @pravinnidgunde203
    @pravinnidgunde203 2 года назад

    Thank you sir so much 🙏🙏🙏🙏🙏

  • @parveshkhatri1027
    @parveshkhatri1027 3 года назад +11

    I dropped out after the 12th. Now doing the home study. I don't know if every school is able to give good education or not, but I'm sure they keep you in the discipline. Self-study is good by it took me far far away from discipline.

  • @hemanshusharma205
    @hemanshusharma205 3 года назад +130

    One more trending video- I tried "his" diet for a day 😂😂

    • @A_Different_ViewPoint.
      @A_Different_ViewPoint. 3 года назад +1

      Haha true 🤣

    • @bandana_rathore
      @bandana_rathore 3 года назад +3

      Yes. And those videos are not very helpful. They should try the diet for a month. So that viewers can get proper information about what changes the diet can bring.

    • @hemanshusharma205
      @hemanshusharma205 3 года назад

      @@bandana_rathoreThey make such videos only for their own sake. Whenever they have to promote any product they come up with a video like this.

    • @bandana_rathore
      @bandana_rathore 3 года назад +1

      @@hemanshusharma205 yes. When they want to promote something the best line they use is "so guys i have been using this product for years" 🤣🤣🤣 aur unki last kuch videos he utha k dekhlo kahin bhi ni hota hai wo product.

    • @hemanshusharma205
      @hemanshusharma205 3 года назад

      @@bandana_rathore yes 😂😂

  • @sachinrawat1640
    @sachinrawat1640 3 года назад +30

    Can you please make a video on How to get a deep sleep at night. I have tried many things but it's not working like I would love to know the science behind it too. Thank you

    • @prasantchaudhary8836
      @prasantchaudhary8836 3 года назад +4

      You are not working enough in your day to sleep peacefully at night, that's it.

    • @fouziyabegum1159
      @fouziyabegum1159 3 года назад +2

      Drink melatonin le

    • @sachinrawat1640
      @sachinrawat1640 3 года назад +3

      @@prasantchaudhary8836 😂😂 I am working out everyday and I am a professional chef so I think I have a pretty busy day throughout

    • @peachgoma8517
      @peachgoma8517 3 года назад +4

      @@sachinrawat1640 so make a recepie video on lasagna it's that hard to get 😴 sleep

    • @sachinrawat1640
      @sachinrawat1640 3 года назад +1

      @@peachgoma8517 not a youtuber but I can give u the recipe

  • @funfun5881
    @funfun5881 2 года назад

    Good job sir everything reality explain

  • @VIVEK6726
    @VIVEK6726 2 года назад +1

    Brilliant video sir
    Jai hind saahb 🙏

  • @rishabhsharma585
    @rishabhsharma585 3 года назад +2

    What should be a good workout routine in a busy student life to keep ourself fit. Plz make a video on this topic sir. If it already exists, then plz do tell, because i didn't find upon searching.

  • @oops262686
    @oops262686 3 года назад +2

    Enjoying this real talk series as its frequent

  • @feroshbasheer8212
    @feroshbasheer8212 3 года назад

    Sir aap ne sahi bola ..really i love the way you talk

  • @-CHIRAGDPATEL
    @-CHIRAGDPATEL 3 года назад +3

    The real talk is my favourite series

  • @amolmore9658
    @amolmore9658 3 года назад

    Ekdam right kaha sir aapne...
    Meri to job duty bhi bohot alag hai.. 12 hours 9 to 9 1 week day 1 week night.Gym jane ko bhi time nahi milta thik se... Kabhi gym jata hu kabhi nahi jaise time mile vaise

  • @priyanshutomar9630
    @priyanshutomar9630 3 года назад

    Sir mai kafi time sa confused tha ki subh ya raat but sir aaj mujhe clearity aa gyi thank you sir

  • @maxgruber7128
    @maxgruber7128 3 года назад +6

    Normal influencers : my perfect morning routine
    Self helf ultra legend influencers : "1 billion dollar morning routine"

  • @himanshujangid3043
    @himanshujangid3043 3 года назад +2

    Thanks sir ❤️

  • @gauravchaudhary8059
    @gauravchaudhary8059 3 года назад +3

    Sir ek talk uspar bhi jo log food ko measure scale pe rkh ke tol ke khaate h, calories ko count kar kar ke...plz make a video on this topic too

    • @Sharat-yj9bb
      @Sharat-yj9bb 3 года назад +1

      Dude if you want to achieve certain goals and you're willing to put in the extra effort for an optimal diet so then why do you mind? We don't force anybody else to follow the same eating habits but you should do the same. You have your own take on fitness and lifestyle, we have our own. Live and let live.

  • @saurabhfitnessclub9313
    @saurabhfitnessclub9313 3 года назад

    Thank you so much Akshay chopara Sir

  • @rakeshsharmarocky5753
    @rakeshsharmarocky5753 3 года назад

    Akki sir nei jo kha bilkul such or shi kha

  • @alwayshappy351
    @alwayshappy351 3 года назад

    Morning walk up ro thik h but is video se bahot kuch sikh liya life k bare me 💕

  • @dipikamondal6840
    @dipikamondal6840 3 года назад +2

    You are absolutely right

  • @nehaldhamecha6548
    @nehaldhamecha6548 Год назад

    Sir u are awsum ! Seriously.

  • @adityamishra9634
    @adityamishra9634 4 месяца назад

    Hello sir please make a video on quitting smoking 🚭

  • @Arrow21863
    @Arrow21863 2 года назад

    Fantastic bhai sahab ! Main soch hi raha tha ki koi to video bnaao in nakli bando pe

  • @vinayswaye
    @vinayswaye 3 года назад +3

    Talk something about minimalism

  • @divyansh6574
    @divyansh6574 3 года назад

    Great video sir 🙌🏻🙌🏻

  • @rushikeshpatil4261
    @rushikeshpatil4261 2 года назад +1

    He is just showing bitter truth... 👍

  • @seishtijoshi407
    @seishtijoshi407 3 года назад +2

    Thank you sir ❤️

  • @rajatkochhar5461
    @rajatkochhar5461 2 года назад

    The only thing we realise to here is be kind to yourself and jo hai jaisa h be thnkfull to god.

  • @MridulSarma85
    @MridulSarma85 3 года назад +2

    True lines 🙏

  • @TheDevu
    @TheDevu 2 года назад

    Wah. U hv nailed it sir.

  • @kashyap.devanshu
    @kashyap.devanshu 3 года назад +3

    Sir can you please post a video on daily fat and carbs grammage intake based on muscle building goals.

  • @sudiptodasgupta4923
    @sudiptodasgupta4923 3 года назад +1

    Sir, your content is amazingly unique..

  • @vks914
    @vks914 3 года назад +3

    Sir, please make a vedio on sleep timing

  • @sukantb1980
    @sukantb1980 2 года назад

    This is truely an eye opener

  • @shubhamtyagi1038
    @shubhamtyagi1038 3 года назад

    Sir aapki videos mereko mere personal life me bhut help or motivate karte hai to sir ase he bhut sarre videos ke liye me dekhta Rahunga we r stupid 👍

  • @suvarnabiradar6351
    @suvarnabiradar6351 3 года назад

    Thanks sir you are real hero in our life 🙏

  • @devangirozaro9512
    @devangirozaro9512 3 года назад

    The real talk 👍
    Excellent as always

  • @truefitnessguide8252
    @truefitnessguide8252 3 года назад +2

    Dear sir
    Aap fitness courses Kab se start kroge?

  • @psychoinvestors19
    @psychoinvestors19 3 года назад +5

    One statement - " Bollywood ne puri country me aur logo ke beech keval kichad kichad kiya hai " .

  • @Rahulsingh-ej2mt
    @Rahulsingh-ej2mt 3 года назад +5

    Ram ram sir ji

  • @apekshapatil651
    @apekshapatil651 3 года назад +3

    Sir . Plzzzzzzzzzzzzzz make Researched video on "Balayam " n it's effectiveness

    • @anuragdhole0805
      @anuragdhole0805 3 года назад +2

      Yes, sir RUclips pe bohot hype karke rakha hai. Your video will save many.

  • @karanmeghe1909
    @karanmeghe1909 3 года назад

    REEL VS REAL ✌💯
    Anyna dikha diya sir 👏👏

  • @Ankitsharma-cn9dg
    @Ankitsharma-cn9dg 2 года назад

    Well said sir. So true

  • @dolphin8670
    @dolphin8670 3 года назад

    Mahoday, adhe ghante meditation kaa time sabke paas hota hai early morning. Do yoga with meditation properly and sleep quota will decrease and sleep quality will improve. Time nikal aata hai dost. Do it for few months regularly to experience any results. Ek week se nhi hoga baba. Aur baba wo corporate wale night shift mai time pass krte hain mostly. Nikolas Tesla slept only for 3 hours daily. He was fit both physically and mentally. How? As you said baba we shouldn't shoot shit with confidence.

    • @WeRStupid
      @WeRStupid  3 года назад +1

      This video is not about productivity or daily routine
      It's about the time when u need to achieve a goal

  • @santubehera7915
    @santubehera7915 3 года назад

    Life is all about compromise.n listen learn d reality life of successful person those who achieved something in their feild.

  • @ruchitabarve763
    @ruchitabarve763 3 года назад

    Great sir thank U 👍

  • @vishalhegade1690
    @vishalhegade1690 2 года назад

    Jai hind sir thank u again'

  • @aaryansharma558
    @aaryansharma558 3 года назад

    Sabse best tho mai ye bolunga ki apni routine ko asa flexible banao ki muje apne ek ek goals aur compulsary responsabilitiy ko sacrifice na krna pade.

  • @praseedparam
    @praseedparam 3 года назад +1

    Why you left Defence? Am really curious to know.

  • @jeevanyogi3830
    @jeevanyogi3830 3 года назад

    U are perfect. we are perfect. No one understands. That's why you u have not more than faltu subscribers. But practically u also know that. Log ese hi sir they're always want to entertainment that's why. U know what I mean. I want to become like you that's it.

  • @perinpatel1092
    @perinpatel1092 3 года назад

    👍👌superb ,your thoughts is amazing👍

  • @yashgoyal6079
    @yashgoyal6079 2 года назад

    very true sir, 1001% true

  • @nileshmajumdar7530
    @nileshmajumdar7530 3 года назад

    Superb 👌🏻 sir. Wishing you a happy durga puja sir

  • @pogboy537
    @pogboy537 3 года назад

    akshay sir ek baat bolunga ki har chij ki ati nahi honi chahiye. Mujhe bura laga ki log coroporates me midnight tak ya usse jyada bhi kaam karte hain. Ese to unki health kitni affect hogi circadian rhythm ki waat lag gayi. Muje bura lagta hai ki kai jagah majburan logo ko itna karna padta hai. Hard work rahega I agree and I have no problem. Par ye to jyada ho gaya na ki bechara so bhi nahi sakta. I hope jo log actual me in chijo ko run karte hai, corporates, companies, etc. Wo chije asan kare kyunki bahut jagaho par chije be faltu hi mushkil bana rakhi hoti hai. I don't mean ki insaan ko schedule me nahi rahna ya uske mutabik aram se jab chahe uthega. Par bahut baar jyada bhi ho jata hai

  • @radhikagurjar5627
    @radhikagurjar5627 3 года назад +2

    U right sir but angdai Wala funny tha 😂😂

  • @chaiandanuu9797
    @chaiandanuu9797 3 года назад

    Thank you so much sir ,You changed my Perception !

  • @adeshmahatme1988
    @adeshmahatme1988 3 года назад

    when your body wants rest give it its important than anything else

  • @parthsharma3359
    @parthsharma3359 3 года назад

    its good to talking about this sir!