Guided Meditation: Openhearted Presence - Tara Brach

Guided Meditation: Openhearted Presence - Tara Brach
This meditation guides us in embodying loving presence through a body scan, and then meeting whatever arises with a tender heart. We close with a beautiful blessing-poem from John O’Donohue, from "Beauty - The Invisible Embrace."
Listen to the audio version via your favorite podcast app or on Tara's website at: www.tarabrach....
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[@kalidale]

Thank you, Tara and team of people behind the scenes. I'm so grateful for your continuous teachings on being kind to ourselves. May you all be blessed.

[@csmiley2934]

Wow! Epiphanies. I needed this. Thank You. I know I'll revisit that poem many times. Each stanza is worthy of pause.

[@joanmyles6293]

It was so lovely to start the day with this meditation. The blessings written by John O’Donahue are always appreciated. Thank you 🙏

[@bohmhome12]

Thank you Tara and all involved, for making the world a more whole, healed, connected, loving place.

[@lynbeck2359]

Namaste 🙏 Brattleboro Vermont

[@EvlynC]

Gentle and powerful at the same time . ❤

[@robin3259]

Mahalo🌺

[@merlinmaya7]

🙏🏼🩵🕊️