[SUB] Take a Peek inside the Life of Paris Olympic Gold Medalist Oh Sanguk

[@molleparr7308]

For athletic people….those who train and play hard regularly…..be it track & field, water or winter sports, anything…their heart muscles are much stronger. At a relaxed/resting mode, one pump of blood ❤️ ( ie heart rate) is equivalent to 1.5 or 2 heart beats of a regular person 💕. So it’s normal for them to have heart rates between 45-55 whereas a regular healthy person can be between 60 - 70+. So when they’re fully engaged in their field, they’ll reach a rate of 70+. This centre is impressive !! 👏👏.
Well done 🥰🥰❤️SangUk, your rehab certainly played an important part in your recovery and improvement. Btw, I love those cold noodles too !! I’ll be in Seoul next month….gotta slurp them up…yummy ❤️❤️

[@kellyhermanto949]

Wah are you going to korea soon?

[@kellyvasconcelos4124]

This is so fascinating. That’s why I admire him so much. Such grueling training, so much perseverance! I got tired just watching. And when the expert said, ‘Now let’s move on to the real training…,’ I would have fainted. Wow! And he still looks handsome even when exhausted. Oh Sanguk, my favorite fencer. 💚💛Brazil

[@fafafatim]

Am not even Korean but am so proud of him❤😂 I’ve watched his former episode on the app and now this..??? So proud

[@taynafortunato7124]

Esse homem é encantador, fiquei impressionada com sua habilidade e agora esses treinos, não é só talento, é garra, foco e muita determinação, se não a pessoa desiste, fiquei cansada só em ver😂 e ele come tão bem, pqp😂😂 amei conhecê-lo mai, máximo respeito a esse atleta incrível e toda sua equipe! 👏🏼

[@pjyenn]

Thank you for the transition ❤

[@Isacserin]

super interesting to watch

[@ixora81]

😮😮 athletics people's are Amazing.
@20:41 WOOOOAAAaah😮 that Icing cooler looks chill & cooling.
I want one in my village 😬😅 especially now days most of tree's are gone in our area, it's like a hot streaming dessert🥵

[@모란이-w9w]

정말 사람이 저토록 빛이날까?
대한민국 국민이란게 자랑스럽다~
전생에 얼마나 좋은일 많이했으면 신이 몰빵해줬쓰

[@Theanimals000-s4w]

👏👏👏👏 your training 👏👏👏

[@katinafrancis7643]

He is cute

[@ЕленаЖабина-б4х]

На то как ест Сан Ук можно смотреть вечно …. Космос !!!!👍

[@valerieselau7384]

Awesome 👍

[@lauratahiti697]

I can't believe he's 1 year older than me (just 4 months lol)
I really look like a mini potato next to him haha

[@euzabittencourt2134]

Que bom. Que tem tempo para fazer seu almoço, se alimente, não pule alimentação.Precisa se cuidar lindão.🎉🎉🎉🎉❤❤❤

[@sunburstorange]

I want that cooling device 😂

[@Nikita_-cw5oc]

First🎉🎉🎉😂

[@melodyocampo427]

Kim Yo Jung should be watching this 😂❤

[@stefisimon9179]

How tall is he?😳

[@ownernkem9727]

Third 🎉

[@tarmysingh6851]

Second

[@irenecatolin4141]

fourth

[@euzabittencourt2134]

Que bom. Que tem tempo para fazer seu almoço, se alimente, não pule alimentação.Precisa se cuidar lindão.🎉🎉🎉🎉❤❤❤