Upper Body Strength & Mobility Workout | SilverSneakers

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  • Опубликовано: 10 дек 2024

Комментарии • 8

  • @michellefrothingham4275
    @michellefrothingham4275 15 дней назад

    Great mobility exercises for my upper mobility!

  • @luciehsuen8981
    @luciehsuen8981 21 день назад +1

    Thanks. Great tutorial.
    Nice & easy making sure the muscles are activated as the movement is made. 👍

  • @carolinasalgado9229
    @carolinasalgado9229 19 дней назад

    The moves really feels good!

  • @gladysalexandee6579
    @gladysalexandee6579 18 дней назад

    Nice moves thanks for work out!

  • @gloriayouchisonbrown7734
    @gloriayouchisonbrown7734 18 дней назад

    Thank you for that work out❤

  • @fionablack1227
    @fionablack1227 21 день назад

    I’m really gutted! As someone here in the UK who has MS I’ve loved using some of your vids to workout to. As I’ve said in previous comments I feel reassured and confident in doing so because of the quality of your instruction and safety advice.
    Now for the first time RUclips has interrupted the routine twice with adverts🙁 Wish that SS could overcome this as before and as other channels can because it’s not good or safe to have exercising interrupted like this!

  • @brendageater3928
    @brendageater3928 21 день назад

    This feels good

  • @HG-pt6he
    @HG-pt6he 20 дней назад

    Perfect