I hope you enjoyed today's video. Thank you to Skillshare for bringing it to us. The first 1,000 people to use the link will get a 1-month free trial of Skillshare: skl.sh/thedailyconnoisseur09221 I would love to know what you like to eat in a day. If you're doing intermittent fasting, let us know what your experience has been. Please note: my blog is currently under construction and that is why you are not seeing posts going up over there. New blog to be announced soon. Thank you for watching and have a wonderful week! Love, Jennifer
I am confused about how you are sticking to 8 hours of eating window when you start your dinner time at the end of the 8 hours. (9-5 and you eat at 5).
Thank you so much for these videos Jennifer! I have put on a lot of weight in the last few years and was feeling very overwhelmed with all of the different diets! I especially felt this way because I already struggle with meal planning and staying on budget while feeding my 4 kids! I love that you have shown eating “regular” food in reasonable portions within your eating window. It feels so doable!! I’ve been at it for about a week and am feeling so encouraged!
Your food looks so good. I'm so happy your father is on the mend. What a praise! I've been intermittent fasting since May and I've lost a total of 19 pounds. My window is shorter due to a slow metabolism. I usually go with a 18:6 to a 20:4. I'm amazed at my energy. I never realized I struggled with chronic fatigue until I started IF. I'll be doing this for the rest of my life. Thank you for the encouraging videos that planted the seed and changed my life.
So happy to hear your Dad is getting better quickly. Wonderful to see how you adapt so naturally and stay calm. Good for you. We always eat dinner at 5pm, always have, so that helps. I sometimes go 15 hours, some times 16. Then there are the shopping days in which I can go 20 hrs. Just depends if I stay busy. Weight exercising helps tremendously. Do that before I eat in the morning. Still trying to get a schedule, I think that would better.
I started intermittent fasting in June in combination with Keto and going to the gym. Overall, as of this morning, I’ve lost 51 pounds. It did take some adjusting as I don’t eat my first meal until 11:00 and my last meal ends as 7:00 but now, it’s become second nature. So glad to hear your father is recovering well!
Thank you for sharing that your Dad’s is recovery is going so well. I have included your Dad in my nightly prayers. It’s rewarding to hear that he’s improving. May it continue!❤
Intermittent fasting has been great for me! I'm a snacker and an emotional eater, And this has helped me identify true hunger and manage my eating. I do 16/8 and I find it very easy. It has helped me lose the weight I've been hoping to lose! I'm not too strict with it- if for some reason I'm truly hungry on a given day then I don't worry about sticking to the timetable.
Thanks Jennifer, so very glad to hear that your father is on the mend and recovering well! Thank you for the video and the reminder to look after ourselves with good nutrition when we are going through a stressful time, I needed that. Still praying with you and for you all xx
Hi Jennifer! Praise God for your dad's steady and amazing recovery!!!! I am truly happy for you and your whole family!! Fun video, also! :) Love, Kellie
You are so resilient. Idk but I tend to beat myself up if things don’t go into schedule. And then give up. It’s a relentless cycle. I also love how you’re keeping it nutritious
I almost feel guilty that your videos bring me beautiy and peace as you yourself are going through this stressful time. I'm so happy that your dad is improving and healing!
Jennifer, thank you for sharing your day and your eating plan. I continue to ask Gods grace and blessings upon you, your dad, and your family. I pray all will continue to go well.
Thank you for sharing, Jennifer! Everything looks delicious. So happy to hear the news of your father's recovery! Will be continuing to be thinking of you and praying for his continual recovery journey.
Hi Jennifer, very happy to hear your dad is recovering. Your meals look delicious. You could write a cookbook. Thank you for posting this video. I watched while eating lunch. I made a little cobb salad. Have a lovely day! Xo Karen
I just love your videos on IF. You have a wonderful channel here and I find this very inspiring. I’m always paying special attention to your portion sizes! I think that’s another great key to weight loss! Thank you for your videos!
So happy to hear the great news about your dad! I have a question regarding IF. I've been doing it now for about 6 weeks. My weight has fluctuated 5 lbs according to my scale (which may or may not be accurate). Some days I'm down 2 lbs the next up 3 lbs from my original weight. I'm plant-based and eat a very healthy diet. My doctor and I are still trying to get my thyroid healthy but I can't understand how I haven't lost more weight. I also work out 3 mornings a week. I've read many comments on here and it seems like everyone is losing. I'm definitely going to continue IF for the other benefits but I am very frustrated. BTW - I'm about to turn 60😱
Enjoyed this very much! I picked up a book at my local thrift shop that is meant for you, Jennifer. It’s a neat vintage book all about tea time. I want to gift it to you, but I’ve waited to mention it until you were back in the states. Is there a post office address to which I could send it?
When things have gotten extra busy or stressful or out of whack, IF has reduced stress (fewer decisions, less work) and has provided extra energy and mental calmness and clarity. It gives me less to think about, not more. I also don't worry too much about what I eat in my window -- and I usually want both sweets and nutrient dense foods. With IF, there's room for both without going overboard or feeling restricted.
I would love to know what brands of pre made food you are currently enjoying! High quality or tasty recommendations are very appreciated. So glad your dad is healing well!
Hi Jennifer love your channel - I’m also an avid Francophile. I’ve been watching quite a few videos and podcasts around intermittent fasting specifically lowering insulin levels. There are a number of credible doctors and scientists who strongly advocate the intake of 30-40grams of protein at each meal. Take a look at Drs Ben Birken, Gabrielle Lyon and Peter Attilia’s videos. I have a quiche cooking in the oven as we speak, one of my favourite breakfasts. Love from Sydney Australia.
Hi Jennifer. I am at a loss to know why I can't lose weight even when I mainly eat an 18:6 schedule and always healthy. I have been under enormous amounts of stress for years and I can only presume this is the reason...I also do not have a huge amount of weight to lose...10-20lb. Does anyone else have this problem?
Jason Fung addresses this. The amount of food you are eating likely needs to decrease or you may need to play around with your fasting times and intervals. Maybe starting your fast earlier in the day or shifting to 19:5 or having one day where you increase your eating window so your body is confused”; hope that helps.
So happy to hear your dad is doing better! Praying for you all- thank you for continuing to think of us during such a hard time in your life. You inspire me daily! (Really, I get on RUclips just to watch at least one of your videos each day🥹) so THANK YOU!
♥️🙏🏼 Oh, Jennifer! The best news about your Dad! I am also so happy to receive your 16:8 video today! I fell off track in the month of August, when I set my sight and labor on a huge task, ( to help my 93 year old parents ), with an end of the month deadline, and luckily, afterwards, a well timed week’s vacation to recoup. I so appreciate navigating this season of my life with encouragement and enrichment by you! Happy Monday!
Jennifer I love how balanced your food is, having a serving from the different food groups and how you recognizes the importance of nutrients. I also enjoy colorful plate of food, it's so appetizing! So glad to hear your Dad is getting better ❤
Jennifer it is wonderful to know dad is getting better. This is the best news. Thank you for sharing IF eating with unusual schedule. It helps to know others encounter shifts in schedule when life hits us with unexpected events.
Dear Jennifer, I just love your intermittent fasting videos. It's such great motivation. I almost did a full year of 16:8 but have been off track for a month or so. This video was my encouragement to keep going! Blessing to you and the family! Brittany
Hi Jennifer, So glad to hear your Dad is feeling better. I have a question,do I need to be counting calories on IF? My husband and I have been doing 16/8 for 2 week now and we haven’t lost an ounce😔 . Was disappointing but we will continue and see where it goes. I have thyroid issues and going through menopause he’s diabetic, and HBP so we’re not given up. Hopefully we’ll see some results soon 😊
I am not home 4 of the 7 days for breakfast and am stumped on healthy "to go" breakfasts. Also, do you ever have to supplement what you eat for dinner (soup) for your husband by adding meat or more carbs? Thank you! I appreciate your videos so much!
Can you make frittatta to cut into squares, and/or muffins on the off days? What about hard boiled eggs to keep on hand? There's also overnight oats you can prepare the night before, or yogurt parfaits.
Yey! These are my favorite videos! Glad your dad is feeling better! I have a question, do you eat anything else in between those meals and tea time that you show? Like snack on fruits or vegetables?
Would like to know how your time in England affected you? Did you end up gaining or maintaining with the off schedule eating? You had said something on a video there that you'd update.
I don't believe in "breakfast " foods. In order to keep a nutrient rich diet I'll eat vegs, rice, chicken, fish, soup, etc... especially if I cooked it. I try to eat the rainbow.
Thank you for another good video. I’m traveling back to London today my IF is all out the window. I did have oatmeal with fruit for breakfast and banana for lunch. Now we are In The sky lounge at Atlanta and I had kale and white bean salad half a ciabatta sandwich and a brownie and some organic English breakfast tea. They will feed us on the plane but I won’t eat much the flight is not until 9:30 pm. Hope to get back o track tomorrow.
During stress and sometimes grief our appetites fall. I’ve begun a process of no carbohydrates to help me with energy, weight loss and quality sleeping. I’m on week two and I have great energy! As I have aged certainly my body has changed and sometimes I do have tears after eating simple carbohydrates.
We studied Beatrix Potter in our homeschool last year, she was an incredible lady! So intelligent and kind, and my children loved that she was also homeschooled. We managed to camp for a week in the Lake District and visit her home at Hill Top, the Hawkshead Gallery and Peter Rabbit world. The kids had a fabulous time. I would recommend it next time you are in England if you haven't managed to see them yet, the Lake District is a beautiful area. ❤️ Ps. Thanks for another great IF video, and I am so happy that your dad is recovering well 🥰
Oh Jennifer! Always grateful for these as they refresh my food ideas! Longtime Madame Chic fan and found the channel only in August - you kept me company through a difficult day and I started time restricted eating the very next. I’m down 9.5 pounds and feel better than ever! Thanks for the lovely content always and so glad your father is recovering well!!❤
So glad things are improving! You've had a very rough season, but still pressing on gracefully. Thank you for your wonderful videos. God bless you and your family 💗🌻
Wonderful video, Jennifer! I have learned so much from you about intermittent fasting, and I have found it's very easy to follow this type of eating regimen. And wow! I was just watching and enjoying the video when all of a sudden you gave another kind shout-out to Becoming Beatrix as your tea time read. Thank you so much for your continued encouragement and support--it means so much. On another note, I had to make a long road trip this past weekend to attend an event for my 5th child, who is a college cadet. I once again pulled up Lessons From Madame Chic on Audible and enjoyed your delightful book, which is always a favorite! It was nice to have 'you' riding along. :) am glad to hear your dad is recovering, and I will continue to pray for him. Have a blessed week and thanks again!
As Amy’s Mom thank you for your gracious review of her book, Becoming Beatrix! Amy introduced me to your RUclips channel and I’ve purchased four of your Madame Chic books. I enjoy both outlets! Continued prayers for your Dad.
This is what I’ve had to do as well. I’m trying to cut out more carbs than what you’re eating though. This has been challenging as so much food use bread rice or pasta.
I have done intermittent fasting off and on for years. My schedule is often moved around by life and a husband. Looking forward to getting back on the horse, thank you for the encouragement.
Hi Kathleen, I'm not seeing the member logo by your name in this comment. It's possible you signed up under a different RUclips account like a family member's or a second account. This happens a lot with people. Once you find the account, you can find all the new content in the playlist on my home page or in the community tab private posts. ~ Jennifer
Absolutely stunning Jennifer Thank you 🙏 For once again I know what to expect from you Girl Quality to the Core from Start to Finish From Top to Bottom From Front To Back All Scripted and Directed By Yours Truly Jennifer Scott and that is why 99% Of your women Supporters have complimented that you are a Role Model and want to be like you a Wife Mom Chef Baker Maid Homemaker Chauffeur she can do it all and still find time reading her favorite Book and Healthy Snack and a cup of Tea At home Pool Side of course with that said Jennifer You Truly are a Inspiration To All More then you Really Know Xoxoxo 808 FIREFIGHTER 👩🚒 SEARCH AND RESCUE SAVING LIVES MATTER STAY SAFE AND BLESSED ALWAYS 🌸🙏🌺👩🚒😎🙌👨🚒🏄🏻♂️♏️
Jennifer helpful as always! So real and I wish your Father well in his recovery. Can I just ask after your day ‘slipped’ to later eating at night - what did you do the next day? Did you revert to early breakfast (cutting the fast short) or did you breakfast later then eat early to get back into routine (cutting your eating window)? Curious as I would do the latter but wonder how you get back on track yourself. I’m still in weight losing mode having list two stone over the last 12 months. Success entirely down to watching your videos. Thankyou ❤
The Recipe videos and "What I Eat in a Day" are always my favorite videos, I love the way you cook and your house is so beautiful, always gives me peace and joy watching you. I am SO SO happy to hear that you father is recovering well. Great news!!!
Thanks for this one Jennifer. I have 3 days a week when I work outside the home very early and I am unable to eat while I work. The other days I am free to craft my own schedule. I have struggled to find a consistent fasting routine. How did you adjust back to an early morning? It would mean not sticking to the 16:8 plan.
I was not aware that your dad is recovering from an accident but happy to hear that he is recovering well. I love your intermittent fasting what you eat in a day updates. My family and I are traveling to England for a vacation this Sunday and my if schedule will change for that time. I am curious to know how you continued with the eating times after day two where you had a later breakfast and dinner. Thank you and lot`s of love, Miriam
Jennifer, I liked your meal ideas. I am happy to hear that your dad continues to improve, the power of prayer! You look much more rested, which is also good news.
My intermittent fasting got destroyed by my unusual schedule, I'm hoping to get back into it in the next few weeks, but no two days are alike so we'll see!
I'm so glad to hear the good report on your dad! Great news! You inspired me to start IF. I just started, and I'm looking forward to seeing how this goes. :-)
I am so happy to hear about your dad’s progress!!! Prayers continue for a full recovery. With love for a happy, healthy, and sweet time for you and your family. With love, Cags 💕
I highly recommend you take some me time for a makeover-would love to see you get your sparkle back with an updated hair style, makeup, and new wardrobe.
![What I Eat In A Day | Intermittent Fasting As A Nutritionist [Fall 2022]](/img/1.gif)
I hope you enjoyed today's video. Thank you to Skillshare for bringing it to us. The first 1,000 people to use the link will get a 1-month free trial of Skillshare: skl.sh/thedailyconnoisseur09221 I would love to know what you like to eat in a day. If you're doing intermittent fasting, let us know what your experience has been. Please note: my blog is currently under construction and that is why you are not seeing posts going up over there. New blog to be announced soon. Thank you for watching and have a wonderful week! Love, Jennifer
I am confused about how you are sticking to 8 hours of eating window when you start your dinner time at the end of the 8 hours. (9-5 and you eat at 5).
I started intermittent fasting two months ago, and have lost ten pounds already. I've been inspired by your videos, and especially your tea times.😊
Thank you so much for these videos Jennifer! I have put on a lot of weight in the last few years and was feeling very overwhelmed with all of the different diets! I especially felt this way because I already struggle with meal planning and staying on budget while feeding my 4 kids! I love that you have shown eating “regular” food in reasonable portions within your eating window. It feels so doable!! I’ve been at it for about a week and am feeling so encouraged!
The secret is to stay busy busy so you can forget or ignore hunger. That totally helps me on my fasting days,
So wonderful to hear you happy! Thank you Father!!!
Your food looks so good. I'm so happy your father is on the mend. What a praise!
I've been intermittent fasting since May and I've lost a total of 19 pounds. My window is shorter due to a slow metabolism. I usually go with a 18:6 to a 20:4. I'm amazed at my energy. I never realized I struggled with chronic fatigue until I started IF. I'll be doing this for the rest of my life. Thank you for the encouraging videos that planted the seed and changed my life.
That’s excellent!
I am so glad your dad is better! I am praying for him
So happy to hear your Dad is getting better quickly. Wonderful to see how you adapt so naturally and stay calm. Good for you.
We always eat dinner at 5pm, always have, so that helps. I sometimes go 15 hours, some times 16. Then there are the shopping days in which I can go 20 hrs. Just depends if I stay busy. Weight exercising helps tremendously. Do that before I eat in the morning. Still trying to get a schedule, I think that would better.
Exercising on an empty stomach is powerful. You will melt. But Consistency is key.
I started intermittent fasting in June in combination with Keto and going to the gym. Overall, as of this morning, I’ve lost 51 pounds. It did take some adjusting as I don’t eat my first meal until 11:00 and my last meal ends as 7:00 but now, it’s become second nature. So glad to hear your father is recovering well!
Amazing!!
FIRST, I'm so glad your dad is doing better....I feel keenly, how your feeling...thank you for today...keep going, Jennifer. 💕💐
Jennifer, I'm so glad your father is doing better. That is such good news. Prayers continue. I enjoyed this video very much.
Thank you for sharing that your Dad’s is recovery is going so well. I have included your Dad in my nightly prayers. It’s rewarding to hear that he’s improving. May it continue!❤
Very happy that your dad is doing better and thanks for great video .love and hugs
Intermittent fasting has been great for me! I'm a snacker and an emotional eater, And this has helped me identify true hunger and manage my eating. I do 16/8 and I find it very easy. It has helped me lose the weight I've been hoping to lose! I'm not too strict with it- if for some reason I'm truly hungry on a given day then I don't worry about sticking to the timetable.
Thanks Jennifer, so very glad to hear that your father is on the mend and recovering well! Thank you for the video and the reminder to look after ourselves with good nutrition when we are going through a stressful time, I needed that. Still praying with you and for you all xx
I'm so glad your dad is doing better! I'm continuing to pray for your family! ❤ And thanks for the keeping it real with the ready-made meals!😉
Praise the Lord that your dad is doing so well! Great news!
Hi Jennifer! Praise God for your dad's steady and amazing recovery!!!! I am truly happy for you and your whole family!! Fun video, also! :) Love, Kellie
Thank you, Kellie!
You are so resilient. Idk but I tend to beat myself up if things don’t go into schedule. And then give up. It’s a relentless cycle.
I also love how you’re keeping it nutritious
So glad your daddy is better.
Thank you so much!
I almost feel guilty that your videos bring me beautiy and peace as you yourself are going through this stressful time. I'm so happy that your dad is improving and healing!
I like the intermittent fasting videos, but I can’t wait for your fall capsule wardrobe! Xx
For the readymade foods, can you show the packaging (like the soup)? I would love to find some nutritious meals to supplement on busy days
Jennifer, thank you for sharing your day and your eating plan. I continue to ask Gods grace and blessings upon you, your dad, and your family. I pray all will continue to go well.
Thank you, Denise! ❣
Thank you for sharing, Jennifer! Everything looks delicious. So happy to hear the news of your father's recovery! Will be continuing to be thinking of you and praying for his continual recovery journey.
Thanks for your intermittent fasting video. Glad to see the sweet tea. Love Pure Leaf Sweet Tea!
I love it too, Lynette
My children and I enjoyed your video (they wanted some strawberry shortcake!). I was able to snag the SkillShare trial - thank you! 😊
Hi Jennifer, very happy to hear your dad is recovering. Your meals look delicious. You could write a cookbook. Thank you for posting this video. I watched while eating lunch. I made a little cobb salad. Have a lovely day! Xo Karen
Wonderful news about your dad😊
I just love your videos on IF. You have a wonderful channel here and I find this very inspiring. I’m always paying special attention to your portion sizes! I think that’s another great key to weight loss! Thank you for your videos!
So happy to hear the great news about your dad! I have a question regarding IF. I've been doing it now for about 6 weeks. My weight has fluctuated 5 lbs according to my scale (which may or may not be accurate). Some days I'm down 2 lbs the next up 3 lbs from my original weight. I'm plant-based and eat a very healthy diet. My doctor and I are still trying to get my thyroid healthy but I can't understand how I haven't lost more weight. I also work out 3 mornings a week. I've read many comments on here and it seems like everyone is losing. I'm definitely going to continue IF for the other benefits but I am very frustrated. BTW - I'm about to turn 60😱
I’m not sure if you are m, but just don’t weigh yourself daily. Try once a week
I feel for you 😔 I going through the same thing. Don’t give up.
@@mard7569Thank you. I don't plan on giving up!
Enjoyed this very much! I picked up a book at my local thrift shop that is meant for you, Jennifer. It’s a neat vintage book all about tea time. I want to gift it to you, but I’ve waited to mention it until you were back in the states. Is there a post office address to which I could send it?
When things have gotten extra busy or stressful or out of whack, IF has reduced stress (fewer decisions, less work) and has provided extra energy and mental calmness and clarity. It gives me less to think about, not more. I also don't worry too much about what I eat in my window -- and I usually want both sweets and nutrient dense foods. With IF, there's room for both without going overboard or feeling restricted.
I would love to know what brands of pre made food you are currently enjoying! High quality or tasty recommendations are very appreciated.
So glad your dad is healing well!
Hi Jennifer love your channel - I’m also an avid Francophile. I’ve been watching quite a few videos and podcasts around intermittent fasting specifically lowering insulin levels. There are a number of credible doctors and scientists who strongly advocate the intake of 30-40grams of protein at each meal. Take a look at Drs Ben Birken, Gabrielle Lyon and Peter Attilia’s videos. I have a quiche cooking in the oven as we speak, one of my favourite breakfasts. Love from Sydney Australia.
Hi Jennifer. I am at a loss to know why I can't lose weight even when I mainly eat an 18:6 schedule and always healthy. I have been under enormous amounts of stress for years and I can only presume this is the reason...I also do not have a huge amount of weight to lose...10-20lb. Does anyone else have this problem?
Jason Fung addresses this. The amount of food you are eating likely needs to decrease or you may need to play around with your fasting times and intervals. Maybe starting your fast earlier in the day or shifting to 19:5 or having one day where you increase your eating window so your body is confused”; hope that helps.
Hey Jennifer do you have a recipe for the quiche you can share?
That doesn't look like a large piece of lasagna at all. It looks like a small portion. Lol
So happy to hear your dad is doing better! Praying for you all- thank you for continuing to think of us during such a hard time in your life. You inspire me daily! (Really, I get on RUclips just to watch at least one of your videos each day🥹) so THANK YOU!
Thank you so much! ♥
♥️🙏🏼 Oh, Jennifer!
The best news about your Dad!
I am also so happy to receive your 16:8 video today!
I fell off track in the month of August, when I set my sight and labor on a huge task, ( to help my 93 year old parents ), with an end of the month deadline, and luckily, afterwards, a well timed week’s vacation to recoup.
I so appreciate navigating this season of my life with encouragement and enrichment by you!
Happy Monday!
Jennifer I love how balanced your food is, having a serving from the different food groups and how you recognizes the importance of nutrients. I also enjoy colorful plate of food, it's so appetizing! So glad to hear your Dad is getting better ❤
Thank you, DeAnna!
I’m so glad to hear that your dad is doing better.😊
Thank you, Denise!
Jennifer it is wonderful to know dad is getting better. This is the best news. Thank you for sharing IF eating with unusual schedule. It helps to know others encounter shifts in schedule when life hits us with unexpected events.
Dear Jennifer,
I just love your intermittent fasting videos. It's such great motivation. I almost did a full year of 16:8 but have been off track for a month or so. This video was my encouragement to keep going! Blessing to you and the family!
Brittany
Hi Jennifer, So glad to hear your Dad is feeling better. I have a question,do I need to be counting calories on IF? My husband and I have been doing 16/8 for 2 week now and we haven’t lost an ounce😔 . Was disappointing but we will continue and see where it goes. I have thyroid issues and going through menopause he’s diabetic, and HBP so we’re not given up. Hopefully we’ll see some results soon 😊
I love a simply dressed salad with quiche!
Joyous news about your Dad ❤.
I am not home 4 of the 7 days for breakfast and am stumped on healthy "to go" breakfasts. Also, do you ever have to supplement what you eat for dinner (soup) for your husband by adding meat or more carbs? Thank you! I appreciate your videos so much!
Can you make frittatta to cut into squares, and/or muffins on the off days? What about hard boiled eggs to keep on hand? There's also overnight oats you can prepare the night before, or yogurt parfaits.
Yey! These are my favorite videos! Glad your dad is feeling better! I have a question, do you eat anything else in between those meals and tea time that you show? Like snack on fruits or vegetables?
Jennifer, so glad your dad is continuing to do well. Thank you for sharing. The video was so encouraging. ❤
great news about you father!🙏
Good to know dad is progressing well. God bless.❤🙏
fabulous ideas❣️
Would like to know how your time in England affected you? Did you end up gaining or maintaining with the off schedule eating? You had said something on a video there that you'd update.
Beatrix Potter, Tasha Tudor....I's there another great?....Virginia Woolf.
Does anyone know of any interesting or talented women we can learn from.
I don't believe in "breakfast " foods. In order to keep a nutrient rich diet I'll eat vegs, rice, chicken, fish, soup, etc... especially if I cooked it. I try to eat the rainbow.
Love to you and your sweet Daddy. Thinking of you.
Thank you for another good video. I’m traveling back to London today my IF is all out the window. I did have oatmeal with fruit for breakfast and banana for lunch. Now we are In The sky lounge at Atlanta and I had kale and white bean salad half a ciabatta sandwich and a brownie and some organic English breakfast tea. They will feed us on the plane but I won’t eat
much the flight is not until 9:30 pm. Hope to get back o track tomorrow.
I was hoping to hear how your trip impacted your weight on the scale when you got home
So glad to hear your dad is recovering well. We can see the relief on your face! ~Alicia
During stress and sometimes grief our appetites fall. I’ve begun a process of no carbohydrates to help me with energy, weight loss and quality sleeping. I’m on week two and I have great energy! As I have aged certainly my body has changed and sometimes I do have tears after eating simple carbohydrates.
I love watching these it's so inspiring!!!
Thank you for watching!
We studied Beatrix Potter in our homeschool last year, she was an incredible lady! So intelligent and kind, and my children loved that she was also homeschooled. We managed to camp for a week in the Lake District and visit her home at Hill Top, the Hawkshead Gallery and Peter Rabbit world. The kids had a fabulous time. I would recommend it next time you are in England if you haven't managed to see them yet, the Lake District is a beautiful area. ❤️
Ps. Thanks for another great IF video, and I am so happy that your dad is recovering well 🥰
So glad your father is improving.💗
Wonderful news about your dad! ❤️
So nice to hear your papa is pulling through God is good 🙏.
Great news about your father ❤
Oh Jennifer! Always grateful for these as they refresh my food ideas!
Longtime Madame Chic fan and found the channel only in August - you kept me company through a difficult day and I started time restricted eating the very next. I’m down 9.5 pounds and feel better than ever! Thanks for the lovely content always and so glad your father is recovering well!!❤
Thank you for showing your cafeteria choices. So glad to hear your dad is doing well.
So glad things are improving! You've had a very rough season, but still pressing on gracefully. Thank you for your wonderful videos. God bless you and your family 💗🌻
Your meals look delicious and nutritious. So wonderful your Dad is improving. Hi from Australia xx
Wonderful video, Jennifer! I have learned so much from you about intermittent fasting, and I have found it's very easy to follow this type of eating regimen. And wow! I was just watching and enjoying the video when all of a sudden you gave another kind shout-out to Becoming Beatrix as your tea time read. Thank you so much for your continued encouragement and support--it means so much. On another note, I had to make a long road trip this past weekend to attend an event for my 5th child, who is a college cadet. I once again pulled up Lessons From Madame Chic on Audible and enjoyed your delightful book, which is always a favorite! It was nice to have 'you' riding along. :) am glad to hear your dad is recovering, and I will continue to pray for him. Have a blessed week and thanks again!
Amy, it's such a pleasure! Your book is especially good to read to children as it's a very accessible and intriguing biography. Thank you!
As Amy’s Mom thank you for your gracious review of her book, Becoming Beatrix! Amy introduced me to your RUclips channel and I’ve purchased four of your Madame Chic books. I enjoy both outlets! Continued prayers for your Dad.
@@bettymcintyre8048 How lovely! Thank you, Mrs. McIntyre!
This is what I’ve had to do as well. I’m trying to cut out more carbs than what you’re eating though. This has been challenging as so much food use bread rice or pasta.
Aloha Jennifer, loved this video. Thank you for sharing your balanced and thoughtful lifestyle journey.
Oh, praising Jesus over your sweet Daddy's recovery! That is such good news! 💙🙏🏽✨
Happy to hear your Dad is improving!
I have done intermittent fasting off and on for years. My schedule is often moved around by life and a husband. Looking forward to getting back on the horse, thank you for the encouragement.
I'm interested in IT, but wonder how you (or others) manage when you either have company or are a houseguest yourself?
How long do you allow for tea time? I'd like to incorporate such a thing into my life for stress management.
You food always look so amazing. I love this series about IT.
Happy to hear Dad is progressing well!
This is lovely for the Season change
Thank you, Lady Kim!
So happy to hear of your Father's progress. 🙏
❤️
I am a member and can't find the login space. Any help is appreciated 💓
Hi Kathleen, I'm not seeing the member logo by your name in this comment. It's possible you signed up under a different RUclips account like a family member's or a second account. This happens a lot with people. Once you find the account, you can find all the new content in the playlist on my home page or in the community tab private posts. ~ Jennifer
Absolutely stunning Jennifer Thank you 🙏 For once again I know what to expect from you Girl Quality to the Core from Start to Finish From Top to Bottom From Front To Back All Scripted and Directed By Yours Truly Jennifer Scott and that is why 99% Of your women Supporters have complimented that you are a Role Model and want to be like you a Wife Mom Chef Baker Maid Homemaker Chauffeur she can do it all and still find time reading her favorite Book and Healthy Snack and a cup of Tea At home Pool Side of course with that said Jennifer You Truly are a Inspiration To All More then you Really Know Xoxoxo 808 FIREFIGHTER 👩🚒 SEARCH AND RESCUE SAVING LIVES MATTER STAY SAFE AND BLESSED ALWAYS 🌸🙏🌺👩🚒😎🙌👨🚒🏄🏻♂️♏️
Jennifer helpful as always! So real and I wish your Father well in his recovery. Can I just ask after your day ‘slipped’ to later eating at night - what did you do the next day? Did you revert to early breakfast (cutting the fast short) or did you breakfast later then eat early to get back into routine (cutting your eating window)? Curious as I would do the latter but wonder how you get back on track yourself. I’m still in weight losing mode having list two stone over the last 12 months. Success entirely down to watching your videos. Thankyou ❤
The Recipe videos and "What I Eat in a Day" are always my favorite videos, I love the way you cook and your house is so beautiful, always gives me peace and joy watching you.
I am SO SO happy to hear that you father is recovering well. Great news!!!
Thanks for this one Jennifer. I have 3 days a week when I work outside the home very early and I am unable to eat while I work. The other days I am free to craft my own schedule. I have struggled to find a consistent fasting routine. How did you adjust back to an early morning? It would mean not sticking to the 16:8 plan.
I was not aware that your dad is recovering from an accident but happy to hear that he is recovering well. I love your intermittent fasting what you eat in a day updates. My family and I are traveling to England for a vacation this Sunday and my if schedule will change for that time. I am curious to know how you continued with the eating times after day two where you had a later breakfast and dinner. Thank you and lot`s of love, Miriam
Jennifer, I liked your meal ideas. I am happy to hear that your dad continues to improve, the power of prayer! You look much more rested, which is also good news.
My intermittent fasting got destroyed by my unusual schedule, I'm hoping to get back into it in the next few weeks, but no two days are alike so we'll see!
I'm so glad to hear the good report on your dad! Great news! You inspired me to start IF. I just started, and I'm looking forward to seeing how this goes. :-)
I am so glad to hear that your father is doing better! What an amazing answer to prayer 🙏.
I am so happy to hear about your dad’s progress!!!
Prayers continue for a full recovery. With love for a happy, healthy, and sweet time for you and your family. With love, Cags 💕
Thank you, Cags
I highly recommend you take some me time for a makeover-would love to see you get your sparkle back with an updated hair style, makeup, and new wardrobe.
So thankful for your Dads healing!