Done! I was able to experience 2 days of your yoga live during Awaken March 2023 here in ATX and it was so gentle and soothing. Your yoga practice is one of the only ones I can get through without stopping. I appreciate your intuitive and aligned guidance Jen. ✨♾️
I’m starting this a bit late, but I’m an overwhelmed student and usually when I get home from school I just sit on my bed with a snack and watch RUclips for a few hours, and I’m trying to replace that with this to be more mindful and feel more motivated to get my school work done!
First day done! I'm a university student and a barista so i do a lot of sitting while studying and standing while working.I have been trying to find some sort of exercise for a long time to fix my posture and just to move a bit in general, and I was always interested in trying yoga but i never really put effort into it. I found your videos upon searching yoga, and Im impressed that more or less I was able to do most of the exercises! Also these 20 minutes passed so quickly, I didnt even notice! I really enjoyed this session! Looking forward to doing all 10 days!
This is by far my favorite 10 day challenge. I started it again this morning for the 4th time and I'm just as excited to journey through it. Thank you!!
Hi Jen, I just did it. I loved the transition from Warrior to skandasana and back! And also that you're showing that it's okay if you fall out of a pose and you just need to adjust to continue 😊 my intention for the next ten days and for probably the weeks after that as well is to start this new chapter with lots of energy but also to be conscious and forgiving with myself if something doesn't work out the way I want it in the beginning. Looking forward to tomorrow morning ♥️
Dooooone :) so so excited for this challenge, can't wait for day 2! Thank you for this Jen, and also for showing that it doesn't have to be perfect and falling out of a pose is normal
Thank you for this lovely start to my today’s practice Jen. Happy you included that transition from warrior to skandasana, I loved this one in your previous videos too! Excited for the rest of the challenge and even more excited to practice together in Italy in few weeks! x
Done, and I feel so ready to tackle the day after that class! The 20 minute class is a perfect amount of time to add to my morning routine to get me moving in the morning and ready to tackle my to do list! Thank you Jen!
Day 1 of Week 2 - Done! Going for W2, think I'm hella hooked. I was so in my head 10 days ago when I started the challenge that I didn't catch up we should write ''Done'' when finished! I see maaaaajor increase in my strength, On Day 1 Week 1 I wasn't able to do Chaturanga from a high plank position, now I can do 3. Love it. Thank you so much, see you tomorrow!
Done. My cousin and I are doing your challenges together. She is in UT and I am in GA. You keep us both in check. She had not done yoga before and your challenges have made it achievable for her but yet still challenging for me. Love these flows. Can’t wait until tomorrow.
Hey Jen! I did day 1! Found this in my notifications this morning since I’ve subscribed to your channel. This is EXACTLY what I needed. Thank you so much for providing this space for us. Namaste my friend! 🙏🏼🧘🏻♀️
Done. You’re such a lovely human Jen. Looking forward to this challenge. You made it easy to follow and I feel connected and less stressed ;). Well done mate.
Done! Haven't done one of your classes in a while, forgot how you like challenging transitions! I love it and can't wait to see the next classes :D Lots of love
I can’t believe I hadn’t seen your videos before! Just did this challenge on my balcony with the most beautiful weather and cloudy sky and this just feels like a whole other level of relaxation therapy! Can’t wait for day 2!
Done! I’m feeling very stressed at the moment, but following along your yoga flows always calms me down and makes me feel happier and contend. Thanks, Jen☺️
Just finished it and i feel amazing! I missed yoga so much, feels really good to be back on practice with this challenge after a long break, thank you :) also these 20 minutes went by so quickly!!
I am late to the party, but I LOVED this quick flow. I live in FL so I did it outside and I sweat my booty off. I will be completing the following days too! Thank you Jen
Done! A friend of mine that is doing the challenge sent it to me because she thought I would enjoy it and she is absolutely right! Thanks for the class 🙏🙏
I wasn't sure I would do it to the end after 2 months with zero practice. But yay!!! I got it done, every pose and transition and it feels so so good. Thank you for this amazing way to begin this New scholar year!!!! See u tomorrow on the mat!
Done & feeling so good! Even though I started a week later (and don't need to win anything), I'm committing myself to this challenge to get some inspiration. It was fantastic, so fun, thanks Jen!
20 minutes was the perfect way to start my day- thank you for creating this 10 day challenge I cant wait to see where I will be at the end. Intention- 10 days of commitment to myself
I am done. Thank you so much for the good kickstart into September. After an intense training yesterday, I am now feeling so much better with this Yoga Flow. Looking forward for the rest of the 10 days challenge :)
Done and done! Perfect way to start my day. My intentions for the challenge are to be completely present for those 20 minutes and to build strength! Yay!
I did it! 😍 Thank you very much Jen for your commitment, I loved this practice 😍 and I can't wait for tomorrow to do the second, I'm so happy to have started this challenge!! ❤️❤️
Jen! Exactly as you said, I wasn’t really feeling it (super tired & no energies today…) but I got it doooone! Hopefully tomorrow I’ll be able to tune into the practice in a better way and if not… who cares I’ll practice anyway ;) hugs!
Hello Jen, first time in the channel and I loved the yoga flow. Day 1 completed lets go for the second! I am joining the challenge because I have been quite stressed with work lately and want to restore my everyday yoga practice. 20 minutes is perfect for completing this practice on a break. Loved that slow but challenging bridges at the beginning. Too blessed to be stressed! #TBTBS
Jen, you moved me from the bed to the mat! I was so unwell after moving back from sunny Spain to foggy & rainy Poland and something hold me back from my practice and now I got this new beautiful energy. There's something magical in challenges like that, practicing together with our yogi family. I forgot how blessed I am to be a part of it and how yoga changed my body, soul & brain. Thank you. 🙏✨
Done! Thanks so much for this one. It's been a bit harder for me to get back to the mat these days. This challenge is perfect to get my groove back 💓 All the love and all the light 🤍✨
Jen. Done🙏and🙏done. I actually did day two first and then I just had to do day one. The transitions in both routines are challenging, but so good in building strength and focusing the mind. Thanks and I look forward to day three!
Hi Jen! Done. That was wonderful. First day of spring here in Blue Mountains, Australia. I just had the loveliest day out in the sunshine and this couldn't of been a nicer way to finish my day. This 10 day challenge is just what I need. Will publish of video of the flow to my Instagram :)))
Done! First time joining your YT really loved it :) it's good to be back on the mat after several months off even if I feel so stiff! Thank you for this challenge I can't wait to go on for day two!!!
Done! I was able to experience 2 days of your yoga live during Awaken March 2023 here in ATX and it was so gentle and soothing. Your yoga practice is one of the only ones I can get through without stopping. I appreciate your intuitive and aligned guidance Jen. ✨♾️
I’m starting this a bit late, but I’m an overwhelmed student and usually when I get home from school I just sit on my bed with a snack and watch RUclips for a few hours, and I’m trying to replace that with this to be more mindful and feel more motivated to get my school work done!
First day done!
I'm a university student and a barista so i do a lot of sitting while studying and standing while working.I have been trying to find some sort of exercise for a long time to fix my posture and just to move a bit in general, and I was always interested in trying yoga but i never really put effort into it. I found your videos upon searching yoga, and Im impressed that more or less I was able to do most of the exercises! Also these 20 minutes passed so quickly, I didnt even notice! I really enjoyed this session! Looking forward to doing all 10 days!
Don’t forget to tell me you’ve completed the day in the comments! I JUST FINISHED DAY ONE 😉
Paul. !st day done. Looking forward to the other nine
This is by far my favorite 10 day challenge. I started it again this morning for the 4th time and I'm just as excited to journey through it. Thank you!!
I love these 20 minute snippets! Perfect amount of yoga just before lunch and while the new puppy is napping. Thank you!
Im heree im hereeee jEsSSss🤪
Hi Jen, I just did it. I loved the transition from Warrior to skandasana and back! And also that you're showing that it's okay if you fall out of a pose and you just need to adjust to continue 😊 my intention for the next ten days and for probably the weeks after that as well is to start this new chapter with lots of energy but also to be conscious and forgiving with myself if something doesn't work out the way I want it in the beginning. Looking forward to tomorrow morning ♥️
Great start! Found the transitions harder on one side of my body but I guess it shows the muscle imbalance! Thank you!
Absolutely. Just shows us how different each side of the body really is ✨
Day 2 done! Thanks Jen ✨
Im so glad i can always come back to this when I need that jump. Miss you Jenn!
Done! Great start to the challenge. I’m looking forward to the next 10 days. Let’s do this! :)
Done 😃 a little challenging for me but hopefully it will help me level up and get stronger by day 10 💪
DONE!!!! Loveeeeetttttt!!! Thanks Jen! See u tomorrow!
Done! Just what I need when I've been lacking consistency recently! Looking forward to tomorrow, thank you Jen :)
Consistency is key 🔑 let’s do this!!!! 10 days straight
Dooooone :) so so excited for this challenge, can't wait for day 2! Thank you for this Jen, and also for showing that it doesn't have to be perfect and falling out of a pose is normal
Thank you, Jen! I'm beyond excited for this challenge! I just finished, loved the flow! Can't wait for the next 9 days!
Thank you for this lovely start to my today’s practice Jen. Happy you included that transition from warrior to skandasana, I loved this one in your previous videos too! Excited for the rest of the challenge and even more excited to practice together in Italy in few weeks! x
I’ve been inconsistent over the past couple of weeks and so Im excited for this challenge! I loved all the transitions, thank you!
Done, and I feel so ready to tackle the day after that class! The 20 minute class is a perfect amount of time to add to my morning routine to get me moving in the morning and ready to tackle my to do list! Thank you Jen!
Done! Using this series to get in the habit of getting up early to do yoga before work! It's only 20 min! I CAN do it! Thanks Jen!
My 6th yoga challenge in the past year! Very excited to go through next 10 days with you Jen. Thanks for the opportunity 🙏
I'm done!
Thank you for reminding me to be grateful my body can move.
Best way to start September! Loved it 🤍
Day 1 of Week 2 - Done! Going for W2, think I'm hella hooked. I was so in my head 10 days ago when I started the challenge that I didn't catch up we should write ''Done'' when finished! I see maaaaajor increase in my strength, On Day 1 Week 1 I wasn't able to do Chaturanga from a high plank position, now I can do 3. Love it. Thank you so much, see you tomorrow!
Lovely start to the day, thanks Jen! Can't wait for the next ones 🧡
Done. My cousin and I are doing your challenges together. She is in UT and I am in GA. You keep us both in check. She had not done yoga before and your challenges have made it achievable for her but yet still challenging for me. Love these flows. Can’t wait until tomorrow.
Hi Jen! That was amazing, exactly what I needed today ❤️ Thankful for your presence and energy ❤️ Looking forward for the next 9 days ❤️
Hey Jen! I did day 1! Found this in my notifications this morning since I’ve subscribed to your channel. This is EXACTLY what I needed. Thank you so much for providing this space for us. Namaste my friend! 🙏🏼🧘🏻♀️
Just did it 💪🏻 Perfect start of the day 🧘🏼♀️ Thank you, Jen 🙏🏻💕
such a lovely flow with fun transitions, thank you for putting this together 🤍
Day one done and much appreciated! Didn't realize how much I needed a challenge like this one! Greatly teached! Excited for tomorrow 😇
Done! Loved that, thanks Jen - perfect for kickstarting my consistent practice after slipping off the bandwagon over the last few months! Namaste
I did it! Day one done❤️ felt awesome being in the mat with you again! Awesome start to my morning! Can’t wait for the rest😁
Thank you Jen!!!! You have the best transitions on RUclips!! Day one done :))
Thank you Jen, just completed this lovely short flow
Done. You’re such a lovely human Jen. Looking forward to this challenge. You made it easy to follow and I feel connected and less stressed ;). Well done mate.
Can't wait to work this into my everyday routine. 20 minutes makes it perfect to slot in and leaves me with no excuses.
Loving your 20minute yoga classes, and feels great to have one ready to go the next day!
Done. Spectacular flow dear Jen, thank you! 🧚🏽♂️🤸🏽♀️🧘🏽♀️🧚🏽
Great workout! Loved all the transitions and movement! Can't wait for tomorrow!
Done! I loved this sequence, beautiful transitions and great length of time. Thank you!
Quick and effective! Really glad you're back Jen 🥰 your classes are amazing
Done! Haven't done one of your classes in a while, forgot how you like challenging transitions! I love it and can't wait to see the next classes :D Lots of love
I can’t believe I hadn’t seen your videos before! Just did this challenge on my balcony with the most beautiful weather and cloudy sky and this just feels like a whole other level of relaxation therapy! Can’t wait for day 2!
Hi Jen, I‘m so excited to be part of this challenge 🤗 Just did the first flow & I‘ve loved it! Thanks for doing this 🥰
Done! Wow, Jen thank you so much for this opportunity to commit to ourselves everyday. Those 20 minutes are so powerful
We are all in this together absolutely! I cannot wait for the next 10 days with all of you ❤️
Done! I don't do yoga very often. I'm going to do the 10 day challenge! 20 minutes is perfect for a beginner like myself
Done. Thank you! 20 mins is perfect to fit into a busy schedule!
Completed and definitely needed this flow. I’m tight everywhere
I did it! Day one done! Thank you 🙏🏽🤍 was such a nice way to start my day. I’m committing to just taking this 20 minutes every single day for myself.
So excited for this Challenge 🙂 thank you for this love these 20 mins snippets 🙏
Done.
Sweating and feeling great. Thanks Jen.
Jen, DONE! I've missed you!!! I'm late to the challenge but motivated regardless :)
Just perfect! I love it.
Thank you Jen 🧘🏻♀️💛
Done. Even I started really late, I don't mind. I'm here for the practice. Really grateful for these series, Jen! You are amazing!
DONE !!!!
Thank u so much Jen, love your energy,
Perfect flow to start the day.
CAN'T WAIT FOR THE NEXT DAYS !!!
Love from France
Done! I’m feeling very stressed at the moment, but following along your yoga flows always calms me down and makes me feel happier and contend. Thanks, Jen☺️
Done! I loved it, looking forward to the other 9 days😍 thank you so much
very good flow between the moves. See you again tomorrow!
Had an amazing practice thank you! Looking forward to the next 9 days😍
Just finished it and i feel amazing! I missed yoga so much, feels really good to be back on practice with this challenge after a long break, thank you :) also these 20 minutes went by so quickly!!
DONE! What a beautiful yoga flow, loved this.
I am late to the party, but I LOVED this quick flow. I live in FL so I did it outside and I sweat my booty off. I will be completing the following days too! Thank you Jen
DONE. i’m loving this so much! Thank you Jen 🙏🏻
Done! A friend of mine that is doing the challenge sent it to me because she thought I would enjoy it and she is absolutely right! Thanks for the class 🙏🙏
I wasn't sure I would do it to the end after 2 months with zero practice. But yay!!! I got it done, every pose and transition and it feels so so good.
Thank you for this amazing way to begin this New scholar year!!!! See u tomorrow on the mat!
Done & feeling so good! Even though I started a week later (and don't need to win anything), I'm committing myself to this challenge to get some inspiration. It was fantastic, so fun, thanks Jen!
20 minutes was the perfect way to start my day- thank you for creating this 10 day challenge I cant wait to see where I will be at the end.
Intention- 10 days of commitment to myself
I am done. Thank you so much for the good kickstart into September. After an intense training yesterday, I am now feeling so much better with this Yoga Flow. Looking forward for the rest of the 10 days challenge :)
Done! Absolutely loved the day 1 of this challenge and looking forward to the coming days
Loved it Jen!!! 💕🙏🏼 Thanks lovely for this beautiful challenge!!
Perfect little flow to settle the nervous system before study. I loved it thank you!!❤️
Hahaha I did it the other way, study first, relax later 😅
Done and done! Perfect way to start my day. My intentions for the challenge are to be completely present for those 20 minutes and to build strength! Yay!
Starting this challenge while I'm on vacation for Christmas. Day 1 has put me in a good mood! Thank you, Jen!
The perfect way to come back to my abandoned practice!! This is what my body needs.. thank you Jen ❤️
Great practice ✨✨🤍
Thank you 🙏🏽
I did it! 😍 Thank you very much Jen for your commitment, I loved this practice 😍 and I can't wait for tomorrow to do the second, I'm so happy to have started this challenge!! ❤️❤️
Jen! Exactly as you said, I wasn’t really feeling it (super tired & no energies today…) but I got it doooone! Hopefully tomorrow I’ll be able to tune into the practice in a better way and if not… who cares I’ll practice anyway ;) hugs!
Hello Jen, all done. What a good start of the day and good start of the 10 day challenge.
Looking forward for tomorrow morning 🧘🏼♀️
That was lovely! Such well thought out movement ✨ 👌🧡
Done! 🤍
Thank you so much Jen. I have been feeling so down and confused with life. I look forward to the rest of this 10-day challenge. 🙏
Hello Jen, first time in the channel and I loved the yoga flow. Day 1 completed lets go for the second! I am joining the challenge because I have been quite stressed with work lately and want to restore my everyday yoga practice. 20 minutes is perfect for completing this practice on a break. Loved that slow but challenging bridges at the beginning. Too blessed to be stressed! #TBTBS
Greetings Jen, Enjoy every class. Done!!!
Done! I have really wanted to start some yoga for a long time now. And I did - with you! Let's go on now!
Jen, you moved me from the bed to the mat! I was so unwell after moving back from sunny Spain to foggy & rainy Poland and something hold me back from my practice and now I got this new beautiful energy. There's something magical in challenges like that, practicing together with our yogi family. I forgot how blessed I am to be a part of it and how yoga changed my body, soul & brain. Thank you. 🙏✨
Done! Thanks so much for this one. It's been a bit harder for me to get back to the mat these days. This challenge is perfect to get my groove back 💓 All the love and all the light 🤍✨
All done. So happy that you are doing a new challenge.
I have loved this flow! It had reminded me I still need to work on my balance, so I may include it as a warm up in my practice :)
Done with day 1! :) Loved the transition from half splits to high lunge.
This was just perfect. First day of my first job and ending the day with a lovely yoga practice. Feeling very grateful. Thank you x
Jen. Done🙏and🙏done. I actually did day two first and then I just had to do day one. The transitions in both routines are challenging, but so good in building strength and focusing the mind. Thanks and I look forward to day three!
Hi Jen! Done. That was wonderful. First day of spring here in Blue Mountains, Australia. I just had the loveliest day out in the sunshine and this couldn't of been a nicer way to finish my day. This 10 day challenge is just what I need. Will publish of video of the flow to my Instagram :)))
Day one! 😍 I love it already 😍
Done!! Felt so good to be back on the mat again, thanks for this Jen!
This was a great practice! Starting the day more energetic 🤍
Perfect Jen. God bless you 💕
Dooooone and I loved it! Thank you
Done! First time joining your YT really loved it :) it's good to be back on the mat after several months off even if I feel so stiff! Thank you for this challenge I can't wait to go on for day two!!!