Office Workout - Shoulders, Arms and Back Day

Gyms are closed once again due to covid. So I'm back to office/home workouts. Here I do a shoulder, arm and back workout in my office. Maybe this will give others some ideas.

[@jjodoin05]

Mike M?

[@professorwolverinebeardsan470]

Who now?!

[@sirqcumber5088]

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[@professorwolverinebeardsan470]

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