Yeah south asians are doing very well in this sport (Javelin throw). Last Olympics, Neeraj won a gold medal for India too. This time he won a silver (even though he had an injury). This is really great for both the countries. And cricket popularity only exists in South Asia. Even in Australia, many people don't even have an idea about cricket. They don't even know what it is. That's why you see only south asians winning , just like how India won the last world cup.
South Asians do have deceptively long arms many times . Indians could probably do very well in rock climbing ,racket sports and combat sports if South Asian parents dropped the slippers
@@SaintMeeksDontevERgetup also Indian women are more unattractive compared to Indian men. Even Richard Nixon claimed this. Just watch any which race would you not date video. More mention Indian women in every video compared to Indian men
@@AshWadhwa-r6n yeah I put up a post on this misconception /myth lmao . Nixon was being racist in a typically nixon way but he was prolly not very far from truth lol.
South Asians will always need to work hard to achieve there goals. I believe this is also what makes us very humble at the same time respect to all my South Asian bruddas keep grinding ! 🇮🇳🇵🇰🇧🇩🇱🇰🇲🇻🇳🇵
@@Auros-ii8fr why r u being so defensive? It’s almost as if to u Indian genetics is a disease or something. Every Genetics is special and nobodies superior over anyone. At the end of the day u all gonna die do u think your genetics are gonna help your body to not decompose ? 😂😂😂😂😂😂😂
Im indian from the state of assam, all my athletic friends who are in good shape and me are not really planning on becoming sportspersons we instead wanna go for the army
South Asian genetics are not an end-all-be all. Epigenetics are a thing. South Asians have warriors, farmers, wrestlers and yogis in their DNA. As people are sharing in the comments, South Asians today are involving themselves in sports and weightlifting again. This “ bad” template that South Asians have today regarding athletic pursuits can change. Revising diet, culture and priorities can set up later generations for success.
@@trajictempr8574 nope bengalis have more tribal genetics than other ethnicity. Rig ved told us barbaric so we are different than other race of India.
@@jojobizzaere1770actually it is. Whilst intelligence isnt reliant on genes, there is a factor genes play. To put it simply, if you have smart parents you are more likely to be smarter yourself. Not just with genes but with upbringing. Like if you have fit parents who exercise you are more likely to like exercise yourself.
@@Bananananananannanananannasouth Asians aren’t any smarter than the rest of the world we just have a huge fkin population. With billions of people there’s bound to be geniuses. Immigrants who arrive in the United States for example have the go getter mentality and parents have instilled the work ethic on their children as you’ll see with any other Asian. It’s more about the work ethic rather than raw intelligence.
@@jojobizzaere1770 So every other muscle and ability described in the video is controlled by genetics, but for some reason, the brain is the exception? 10/10 logic
He doesn't make sense, he has not even posted Pakistani genetics, according to research medical, the average lean body mass in Pakistanis at 170 cm in height is 59 kg which is larger than Europeans at the same height. Look at Adam Azim the European champion right now. He is 5 ft 11 and is a super lightweight and looks like a giant in his weight class. Look Hamzah Sheeraz who is a 6 ft 3 middleweight and ranked top 3 on the planet right now. Look at Zack Khan who is 5 ft 10 and built huge and compact.
Though Amir Khan gets a lot of hate for his glass jaw, I do think his lightening speed is genetic, its hard to train to be that fast. He faster than black boxers too. I do think Pakistani boxers have speed in them as I have seen them at the grass roots level, but they tend to not want slug out as much as Latinos and others. Also look at Adam Azim in the UK, who is the current European champion, he beat Devin Haney in the amateurs, he also seems to have very fast hands and reflexes. Naseem Hamed also had great reflexes but he did have a suspect chin against Barerra.
Does one who can run fast means everyone from the same street is a fast runner.Amir Khan was because he wanted to be faster than everyone else, but at the same time jumped around on his toes meant if got hit it was likely and hurt. South American boxers don't have a better chin they fight from a young age to take hits, they know how to stay strong on thier feet whilst they get hit. It is a way of fighting they are trained for when they come from poverty. That is a old fighting culture.
@@jackwilliam2965 Well done, excellent points and mature reply. Latinos are not necessarily 'built' different as much as they are 'taught' different i.e. 'bite down on the gum shield' and all that
@@Sa7biUK I'm sure if he went Pakistan/ Afghanistan and took a load of poor children and put them in a boxing ring and allowed them to fight to find the dog that can fight it out and nurtured them this way they be just like the Mexican South American fighters. But this way of fighting can leave fighters with lifetime brain injuries as every hit will start catching up with you as you get older. Lots of boxers in Mexico are left with slured speech and slowed replies as the brain is damaged.
No bro Pakistanis are a mix of Turko/ Mongols well one tribe I know of from Pakistan is called “Mughals” they are strong people who are from the family of mongol khan Genghis khan and Turkic war lord Timur the lame, majority of Pakistanis are of Turko/mongol descent from century’s ago with many Turkic empires conquering India before the 15 century and before the arrival of the Turkic/mongol mixed king “Babur of the Mughal empire once he arrived blood of what modern day Pakistanis Have now are mixed with Turks/ Mongols
I love the nuance, caution, and reason i use to provide a demystiffied version thinking about this stuff in the context of genetics. Im thankful to have this channel again.
I'm from Bangladesh, my own grandparents faced 2 famine in their lifetime, one in 1944 and another in 1974. Famines have ravished us since 1770s till 1974, so for solid 200 years. This is truly unfortunate as Bengal is a fertile and riverine region where food crops are grown very easily and almost effortlessly, despite this our ancestors had to face such terrible famines.
I've done construction work with south Asians and they can be quite strong with good muscular endurance but they tend to not develop good physiques along with their strength. I would probably attribute a lot of it to diet since they eat high carb, high fat, low protein diets for the most part. Sports like wrestling that require good strength and muscular endurance are where they are more likely to shine with their natural attributes.
Have you seen Zack Khan who is Pakistani. He is a genetic monster and the most genetically gifted bodybuilder in history. Also boxing in the UK has tons of Pakistanis Hamzah Sheeraz, Adam Azim, Shabaz Masoud are 3 rising stars in the UK and rated top 2 on WBC right now
Im east asian ancestry i agree even for alot of east asians its similar. They can be very strong but generally have less muscle mass or bone density than european or african people
@@krampus9412 you can literally say that about any athlete regardless of population. The average black American can't dunk but black Americans are still more likely to dunk than others. Seeing Zack Khan look alike types even in the lower weight classes in the UK are not uncommon at all
I'm Sri Lankan and I was always one of the fastest runners in school despite not training or playing sport. Having a lot of aasi genes gives you that short torso long limbs, which is advantageous in running. Sri Lanka would be nearly on par with west Africans in sprinting if we got dedicated training facilities and right diet for it, like the Jamaicans
i wouldnt say epic. this is only scratching the surface of a very deep and complex subject like genetics and natural selection. and u certainly cant do a deep dive in a 22 min video. but i think the author tries his best to give a balanced view, albeit, not a nuanced one
I’m not sure about india but in Pakistan especially the Punjab region there is a major emphasis on sports such as “Kabaddi” which is a form of wrestling and also “Gutti lifting” which is stonelifting and those guys are genetic phenoms. The stonelifters in particular their relative strength is insane being able to lift stones weighing 150+ kg above their heads at only 70kg bw. I think South Asia has great potential it just needs more exposure to sports and although academic achievement is equally as important sports and physical fitness should be prioritied for health.
@@Absolute-. Yh before 1947 punjab was one but after the partition it became 2 different states 1 part belonging to pakistan the other to india however the Punjabi culture in both states is pretty much identical. Only difference is in Pakistani Punjab there are more Muslims in the Indian Punjab it’s Sikhs
India had one of the best free style wrestlers in history, latest example could be Vinesh Phogat she defeated a Japanese wrestler with the record of 80+ wins and zero defeats
@@Cr7goat146 ethnically and genetically they are pretty much different from each other but north eastern also share small amount of North Western gens, idk about south indians because there are hundreds of different ethnicities
Pakistanis seem to be doing well this month in combat sports. Hamzah Sheeraz just beat Tyler Denny and became the European middleweight champion. Shahzaib Rind just became the Karate Combat world champion. Then you have Adam Azim who is also the current European champion eyeing for Teofimo Lopez.
I noticed Indians always use “South Asian” label when they want to talk about something negative. They discuss one of their flaws without dragging everyone else with them. Pakistanis ARE in sports outside cricket. Indians arent. They need to stop calling us.
@SpiritualSeeker-oq5ptChinese martial arts are historically refined and also engrained in thier culture. Pakistanis have only recently taken on these refined, modern versions and they seem to have a very good potential in them.
Pakistanis tend to show potential in bodybuilding in West Yorkshire, look at Zack Khan, a genetic monster in his own right, he used to bench over 500 pounds. I haven't seen too much potential in the UK from Indians though. Not to mention, Pakistanis tend to look very different from each other. There is a guy named Meggy Khan in Bradford and he looks pale skin with blue eyes, fully from Pakistan. You would think he was a local here in my town.
Love this video bro I’m Indian born in UK and I agree with your points , love how you broke down culture etc. key is high protein diet and calorie manipulation whilst resistance training no matter what race you are. Thanks for the vid.
@@jollyrancher1374 nah I’m basing it off experience. You need the baseline covered like sleep stress etc but Unless ur accounting for disease which means ur in the minority there’s nothing else to account for
U forgot to add low carb and moderate fat. Cause we r pre disposed to insulin resistance cause of famines. We store carbs as fat easily. So we should be low on carbs.
@@LandoNorris-o5s those are different. Those competition need more than insane physics they need stage presence and competition training and good presentation. Just like beauty beauty pageants competition. it's not just looks. If its was just the looks, they would be called racist for choosing one beauty over other.. I think you are a kid. So its fine. You will learn
@@abhijitdas7416 Then do not take credit without any accomplishments. Indians have the highest relates of diabetes, skinny fat, and malnourishment in the world, but if course you like to stay in your fantasy land instead of fixing things.
@@MichaelWadhwania both India and Pakistan have great bodybuilders, both great nations with beautiful people. Just imagine what we could achieve together as a unit instead of the divisions.
First of all thank u to my black brother And to the haters sook on maa spicy indian weenaa Dont underestimate yourself work hard, we come from the best place in the world Good day to all south east asians Spread peace not hate
I am an Indian and its no coincidence that states in which there is a food culture of more protein intake do well in sports. Haryana - It's a state in Northwest India and their sportspersons have won Olympic medals in Wrestling, Javelin throw. They along with the neighbouring state of Punjab are the most lactose tolerant people in India . Milk has protein and calcium. Consumption of meat is mainly poultry but a significant percentage are vegetarians.But still they have a population that have the ability to digest high protein foods. Also, it's a prosperous state by Indian standards. Kerala - They do well in track and field and their athletes have won numerous medals in Asian games . A couple of their athletes also came close to winning the bronze medal. Consumption of fish, poultry and red meat is highest in India. So, individuals having ability to digest high protein foods must be higher. Also , it's a prosperous state by Indian standards just like Haryana.
@@pranav9661 not lactose intolerance but poverty. They worry about one time meal forget about balanced healthy diet. We need to control population first
Lol, is this a joke? The Northwest of India is by far the most vegetarian part of the entire country. Punjab and Haryana are both in the bottom 4. Meanwhile, the first Indian classical physique pro, Biki Singh, is vegetarian. Varinder Singh Ghuman, 1st place Mr India and 2nd place Mr Asia, is vegetarian. Inderraj Singh Dhillon, a Punjabi-Englishman, broke the European 120 kg raw record with a 375 kg (828 lbs!!!!) deadlift. Btw, all three are vegetarian from birth. Veg Punjabis are just built different. Quit playing.
It's a combination of many factors you can't boil it down to only meat consumption. I am Nigerian, our traditional diet is yams, yams and more yams. Meat and fish is a luxury, yet we are some of the strongest people in the world.
@@blueshoes5145 Pakistanis are always jealous of Indians. Literally every Indian video the boys flood. Ellen Rogers is one and they're here. They're usually hiding behind women's names or Euros lol. They don't want us making fun of Mohammed and Allah
I'm from Sri Lanka the biggest issue of ours is not our genetics it's our economy we will starve to death if we focus on sports because we don't have sponsors so we don't get paid for doing sports. Most of the Sri Lankans can't even afford a cricket bat but we still produced greatest crickertors in history like Sanath jayasuriya, Kumar sangakaara, munthaiya muralidaran, Malinga, dilshan and etc . Srilankan diet is better than Indian one because we eat meat not much because we can't afford it . Sri langkans who born and raised in western countries are massive so much taller and bigger than Sri Lankans who born and raised in Sri Lanka because of low nutrition. Westerns al ways talk shit about South Asians because they think All south Asians like Indian scammers and Indian American TV seriel nerds . I don't know why westerns caste nerdiest South Possible on their TV serials and Movies. We have masculine, Tall and strong men too
Not sure why this turned up in my RUclips feed but glad it did. This is definitely one of the higher quality and better videos I've seen on this platform.
India has had medals at the Olympics in shooting events, wrestling, field hockey and badminton...A gold medal in Javelin from Neeraj Chopra...That was the Tokyo Olympics...I'm not sure what China does but India has to copy it if it wants to do well in athletics. Both are the most populous countries in the world but China has been excelling at the Olympics. Do the Chinese have a genetic advantage as compared to Indians??
@@airplanedude3103 China's economy is much bigger than India's, but still India is the 5th largest economy, which means it's far from being poor. Politics might play a role in this. It is not the most talented or promising athletes which are selected to participate at the world stage. The system is corrupt. Also most Indians prefer to have careers in engineering, IT and medecine...etc They see a career in sports as riskier, one that will not bring food on the table or pay the bills. Apart from cricket, sports is not part of Indian culture.
@@dodoraptor8387being good professional sportsman requires economic security and freedom on top of social infrastructure that supports sports. India is not there yet, couple of generations in and i think India will do great
Really? Out of the entire South Asian region, you chose to highlight two Pakistani men as representatives? The cultural and ethnic diversity of South Asia is far more intricate than that.
He already did it’s the original video on race and genetics he goes over everyone except south Asians and Native Americans and I think he also missed Pacific Islanders. East Asians are in there though he said they are best at gymnastics and weightlifting
as a south asian, I really appreciate how considerate you were covering this topic. Ive unfortunately gotten desensitized to people being super dismissive and racist to south asians on the internet so I really appreciate the great blend of hard facts, cultural understanding and genuine encouragement. Thank you.
@@improveself3263 not punjabis, but jats and pahari are considered the standard. from strength to beauty since being fair is the epitome of excellence in anything in south asia
@@yetigumba were talking about strength and all pahari aren’t fair some some are very dark Pakistanis don’t care about fair skin as much as Indians since a lot are fair already but we take pride in brown skin
since the video you published about races and sports you motivated me to do more research about this topic. also thanks to you i discovered team alpha 3d which has been a good beggining for my research. after even crossing the dangerous line of phenotypes and finally self-reflecting about all this topic i came into a conclusion a month ago: we, as members of the human race, have this three main physicall qualities: -Strenght -Athleticism -Skill some ethnic groups have a greater strenght predisposition, big guys throwing barrels over their heads, massmonsters winning the mister olympia competitions, guys who lift 500 kg in deadlift... others have greater athleticism predisposition, light-medium build people who can run fast, longer, jump higher, further, climb, swim... finally some have greater skill predisposition, usually light build people who are great at boxing, mma, football, in basketball they are the point guards, tennis, dance, parkour, acrobatics, olympic shooting... even though, most human ethnic groups have balance between the three and most times the differences are subtle, for example people in spain while balanced we are better at skill in comparission to the other two, then some have strenght as their secondary and others athleticism as secondary. and like this example, most people around the world are in this grey spectrum of slight variations mostly affected by the individual person. lastly, my final conclusion is that people shouldn't worry as much about the genetics of its race but their own predispositions, even those in a highly specialised ethnic group should ask themselfs, people like alpha 3d or you have already talked about black people not being good at strenght and thus there are black people at strongmen competitions who are stronger than 99.9% of the people around the world. tnx you b4flex!
Shows the importance of cultural/"accidental" factors, surely the genetics of a single clan of Rajputs isn't unique, but it does show the potential of South Asians
@@AshWadhwa-r6n But they're all Janjua Rajputs? And Janjua Rajputs are a "Punjabi Rajput Clan found predominantly in the Pothohar Plateau of Pakistani Punjab" I'm also from Rawalpindi myself. My village ain't that far from Matore. Mirpuris are ethnically not Kashmiri. They're mostly Jatts related closely to the ones in Pothwar. I didn't talk about Jawad.
@@StrikeThunder not true Most Mirpuris are Bains, Sudhan, Gujjars and ethnically Kashmiri too. Look at Ikram Butt the Mirpuri Rugby player in the UK. He is Kashmiri
1. The point he mentions is extremely valid and probably most important. After all men can move mountains but can't run away from their genetics 2. Equally important, current SA diet. 3. And attitude. Having body fat is considered somewhat sign of good health in many if not most part of SA culture. Also we value academics WAY WAY WAY more than athleticism. Many SA parents would rather have their kids do math in home than go out and play.
Yo B4,You know india is really really diverse, personally im from the extreme north india,im white kinda asian and i really think i got good genes because i was able to build so much muscle at a young age
Yes I am also of west indian descent. I already had a developed back and lats before i started training and a decent frame. Just cuz ur from india doesnt mean u have a disadvantage like lots think. Its just like other races.
I doubt it Zack Khan is a Pakistani and rated as the most genetically bodybuilder in history. The UK has tons of Pakistani boxers, Hamzah Sheeraz, Adam Azim, Amir Khan, Jawaid Khaliq. Also Pakistan has never suffered a famine and fought the British empire Not to mention, half of Pakistan sits on the Iranian plateau which never had good farm lands
Yeah but most people in Pakistan today are Muslims who historically lived in India. It was in 1947 that they migrated to Pakistan and the people who historically lived in Pakistan came to India.( Most of them not all)
Wait Pakistanis didn't fight Britishers whom you are referring to were Indian muslims who later formed a seprate nation Pakistan in 1947 so don't distort history.
@@AshWadhwa-r6n 2 nations of Pakistan and Bangladesh itself formed on Indian Soil so let alone stealing the credits of culture and history of the region to newly formed states.
As an Indian, I think that many desis can have great physiques if the tried. The problem is that no one tries. Most desis may go on walks every once in a while but that’s about it.
Pakistani here 5'10 and can't get fat no matter which food i eat... been that way since i was 12 i am the tallest one in my family even taller than my dad but my dad's side of the family does indeed have Afghan ancestry.
@SpiritualSeeker-oq5pta lot of Pakistanis are Pashtun it’s the second largest group in the country ur most likely from India give it a rest and shush I think he knows his ancestors also Punjabi’s are very proud and don’t have to say they something they’re not
The athletes you mentioned of Pakistani Origin are Muslims and consume meat as compare to North Indians. Although Pakistani Pujanabis and Sindhis share same DNA as of North Indians, but because of their Non Veg Diet have changed thier DNA a bit and resulted in more leaner Bodies and Taller. Best example iS Cricket, Pakistan is Fast balling power house. Even if you found many good pacers in Indian Cricket tea, majority of them are Muslims. Ofcourse Outliers are always possible.
I’m not South Asian, I’m Mexican but I love and respect my south Asians. I have played with some south Asians in different sports and some dominate. They are monsters 💯 and goats
UK Pakistanis run boxing Hamzah Sheeraz literally has Canelo running into a corner right now Not to mention Zack Khan is Pakistani and is the best bodybuilder the UK has ever produced
@@AshWadhwa-r6n I looked him up he seems great, that’s great South Asians have a boxer that represents them & they can look up to And yes that’s great the bodybuilder is getting bigger Ion think Pakistan decent boxer are dominating the main frame but they can reach it for sure if this keeps up 💯 I’ve sparred with someone who was from Afghanistan and he gave me the hardest time every session in sparring. Monsters 💯🔥
My G, in England the Bengali and Pakistani mans are all becoming top prospects and champions in kickboxing, MMA, boxing and grappling. Better nutrition and leaving 3rd world poverty has helped them become better. Our great grandfathers era was bad due to 250 years of colonialism, famine and poverty which drastically impacted health of people. Things are changing.
@@The_World_Champion. F off. Check the facts. Just Bangladeshis alone... Shaj Haque flyweight cage warriors champ in MMA Shah Kamali LFL heavyweight title contender Sami Haque one of the best featherweights coming up in MMA Shawon Haque flyweight Battle Arena champ Ali Jacko world kickboxing champ in 90s and early 2000s Ruksana Begum european kickboxing champion Adam Ali ...new boxing talent who has won practically everything there is in boxing in junior levels plenty more... Pakistanis Amir Khan boxing Hamza Sheeraz boxing plenty more Afghans: Javid Basharat in UFC Farid Basharat in UFC STFU
Pakistan has Persian and indian genes. They have mix different races than indians, Bengalis, Sri Lankan, etc. Kashmiris and Pathan are different than rest of South Asia. Adam Azeem, Hamzah Sheraz and Amir Khan are Kashmiris.
Pakistanis do not fit most of the “South Asian” genetic stereotypes. We have a high protein diet and a big sports culture in rural areas especially wrestling, lifting and spear throwing. This is why many Pakistanis have done very well in sports
We still bros 😂 My family is vastly mixed with afghanistan, present day Pakistan, iran and india with one ancestor from the netherlands. Im indian and from the state as the father of Pakistan. Its a state that borders Pakistan to the east instead of Punjab from the north. Im not very tall but i have cousins who are over 6 foot so sometimes genetics aren’t always shown in every person. On the plus side i gain muscle mass very fast 😂
@SpiritualSeeker-oq5pt the only Pakistani to win an Olympic medal in boxing was a Sindhi named Syed Hussain Shah. He could have been a good pro. Sindhis are a mix bag because many have African and Balochi genes mixed in, even though they speak Sindhi. Lyari is the hot bed of Pakistani football yet all the resources go to Punjab. Punjabis are actually the least impressive. There are 180 million Punjabis.
@SpiritualSeeker-oq5ptSindhis definitely have boxing potential compared to Punjabis. Syed Hussain Shah had an iron chin in the ring as opposed to Amir Khan, however he just wasn't funded and had to live like a dog and even after winning an Olympic medal back in the 1980s, he wasn't compensated enough. There is also decent football talent in Sindh. Punjabis are actually nothing to be proud of in Pakistan because most of the resources go to Punjab and they barely produce anything world level. There was also Mehrullah Lassi from back in 2006 who was a Sindhi African from Karachi but the government suspended the guy for cannabis drug test failures, which is weird because cannabis isn't even illegal in sports.
@SpiritualSeeker-oq5pt Mike Tyson is a genetic monster. Who cares about height when you hit like a truck. Have you seen him recently at age 58 preparing for Jake Paul. He still has the same power as before. Boxing definitely takes genetics. White males suck at boxing for a reason despite their huge population in the west. The best boxers are always black Americans or Latinos. You get the odd Eastern European but they're just there for the white crowd to stay in the stands. Overall white men make terrible fighters. Even GGG was part Asian. You can't use guys like Canelo Alvarez because despite them looking white. They have tons of indigenous genes. There is a reason why Canelo has plenty of brown skin family members. Those indigenous genes overall help Canelo with a tougher nervous system because if you ask Hamzah Sheeraz who trains in LA with his Mexican coach. He will tell you that Latin fighters are on another level of toughness compared to British fighters. In the UK, they rely on technique and Soviet style generic stances. In LA, those Mexicans are trained to just take your head off. Hamzah in an interview even said that a 147 pound kid was giving him trouble on his first day in the gym whereas in Britain, he was dropping white boys with weak chins like flies across the UK.
@SpiritualSeeker-oq5pt you need power, speed and chin in boxing too. White males make the worst boxers because despite their huge numbers in the west. They are virtually absent in the top 20 greatest boxers of all time except for the 1950s when segregation was still around. Black males and Latino males have a much higher genetic advantage over white males in boxing. Black males have overall athleticism whereas Latino males overall have chin and grit. Studies even show that indigenous Mexicans have a better muscle nervous system than whites which is why its harder for Mexicans to be knocked out. Pakistanis are light years stronger than white males in fighting. In the UK, if you take a 6 ft Pakistani male and a 6 ft white male with the same weight. The Pakistani generally has faster hands, more KO power, better reflexes and despite the rhetoric of Amir Khan, they even have better chins, because Amir Khan's couldn't handle Canelo or Garcia punches. However Amir knocked white boxers out all the time and was never knocked out by a white fighter.
@SpiritualSeeker-oq5pt white males make terrible fighters in boxing. 90% of the stands are white yet none on the legends list. Black and Latino men are much stronger and faster than whites. From Ali to Roberto Duran to Mike Tyson. Even Pakistanis are better than white males. A 6 ft Pakistani vs a 6 ft white male with the same weight in the UK always has the Pakistani winning. White men lack power, speed and even chin, terrible footwork too.
There’s no comparison between Pakistan and India. India is vegetarian, generally weaker and all. You should’ve just put the Indian flag on the thumbnail
Another that I want to bring up is that in culture, those parents that aren’t as strict about pursuing sports or academics, if mentioned sports you’re going to get that abusive and degenerate logic, “you’re not him”, “you can’t be him”, “you’re never him” or “you will never be him”.
I’m wondering why you pointed out a higher likelihood of type 2 diabetes for south Asians but not for black people… given that black people lead in that and heart disease. Pretty interesting topic to get into.
@@mogulme6190 Indians don’t lead in type 2 diabetes. Look up type 2 diabetes by ethnicity. Not that that’s a bad thing. But yes of course it’s because of diet
Indians always do this they leach onto Pakistanis under the umbrella term of “south Asian” when it’s convenient for them lol they do this a lot see any successful Pakistani and they’ll start talking about “we were once the same country”
@@fzz6716 Oh look! Gora people say Punjabis are bad, so they must be bad. Smelling some racial hate here. Good & bad people are in every race. And I'm not saying that Punjabis are superior or something. My comment is according to the context of this video. I'm saying that geographically, Punjab didn't suffer from those famines & always had plenty of food available. Please keep an open mind about things. Good for health.
South Asians have more native diversity of ethnic groups than all of the native europeans ethnic groups. In my experience Bengalis, Punjabis & Pashtuns are very athletic and strong. Indian Hindu ethnic groups meanwhile are not but there are outliers.
My parents attribute the high diabetes rate India to people adopting “Western food” which to some extent is true but they don’t even think the famines had an effect on Indian people. Unfortunately, this is a common opinion of people on diabetes in India.
Bro there is many variations in indians physic, people from different states and regions have different physical traits and genetics. Like people from north east, people from haryana , punjab and people from south india and moutain people have different physical traits and good at different sports. India is a mini world in its self
So basically, carb heavy diet of indians and insulin resistance predisposition to store it as fats is making india obese easily. We need to constantly be in calorie maintenance and rely on fats more than carbs cause our bodies are used to use fats as fuel during famines. Keto is suited for indians then. Carbs are killer. So high protein, moderate fats, low carbs diet. One meal a day preferably, to keep insulin low and use fats for fuel on regular basis. We have to shift from carb heavy to fat heavy ( keep in mind total calories to be at maintenance level) and practice intermittent to make insulin low. And get fats out of cells for use as fuel(ketosis). Carbs heavy only gonna spike insulin, keep us getting fatter, prevent fat usage, and type 2 diabetic.
@SpiritualSeeker-oq5pt its tough to add more protein in indian typical diet bro. In my one meal a day, i eat 4 boiled eggs with 3 yolks. I cant have meat daily its expensive plus preparing daily isnt possible. And i try to keep natural sources so whey also i try to avoid. Also 1 katori dal i eat. 350gms, gives around 20gm proteins. Plus a ton of fibre. Yeah 40gm carbs too but considering in 350gm dal only 40gm carbs. Its fine. My daily carbs are at 100gms. I eat 1 roti which is low GI atta roti so it doesnt spike insulin and slowly digests so keeps me satiated for long time easily. I have no hunger in pne meal a day believe me. And i was a big time foodie eating tons of biryani some while ago 😂. Making lifestyle changes now.. i reached pre diabetic stage and NAFLD and hba1c of 5.6 but its my day 40th and lost 9kgs since i started this diet. I have lost weight before too but with no dietary knowledge just calorie restriction so i used to rebound with more weight every time when i came off those diets. Hunger was the biggest demon. But since starting low carb low gi one meal a day with high fat and proteins, in a slight calorie deficit. Its been wonders. No hunger whatsover with 1 meal a day. Btw i am on 1200 cal limit.
@SpiritualSeeker-oq5pt im white american but my typical meals dont have much fat. adding oil ruins the taste unless its pasta, even then theres still more carbs than fat
@@eddiesmith7867 u can try white butter on meat grills or healthy fats like nuts and omega 3 supps or fatty fish(salmon sardines anchovies). Olive oil for salad dressings. Avocados. But dont go overboard with calories that is all. 😉
Funny thing the two guys on Thumbnail is both Pakistani frist one is Amir Khan Boxer and second one is Hamza Ahmad the Male Couching Expert and influencer 🇵🇰❤️
Not an Indian, but from the sri lankan standpoint the biggest issue is like you said, people have really regressive mentalities. The majority of people know only a handful of sports and most people have never even played anything else except cricket.
r u saying as opposed to the west? i disagree. ive lived 20 years in south assia and 20 years in the west. i see no such difference. this is same for all countries. like u wud never see an american playing cricket :lmao:..although, one major reason for the regressiveness might be language barrieres, eg. not being able to speak english fluently. in fact, i wud say all south asian countries would be in a better position globally if their first language was english.....(economically and knowledge-wise at least).....for eg. you need good english to read a research paper (because they are unlikely to be translated to english).
A Pakistani guy just won the gold medal in this year's Olympics, and indian guy won the silver, both were Punjabi.
And talking about cricket, the guy to bowled the fastest ball in cricket history was Pakistani Punjabi too
Neeraj is haryanvi not Punjabi
Indian was not from punjab
Imagine being proud of only one medal
Yeah south asians are doing very well in this sport (Javelin throw).
Last Olympics, Neeraj won a gold medal for India too. This time he won a silver (even though he had an injury).
This is really great for both the countries.
And cricket popularity only exists in South Asia. Even in Australia, many people don't even have an idea about cricket. They don't even know what it is.
That's why you see only south asians winning , just like how India won the last world cup.
South Asians do have deceptively long arms many times .
Indians could probably do very well in rock climbing ,racket sports and combat sports if South Asian parents dropped the slippers
Pakistanis already dominate UK boxing
Look at Hamzah Sheeraz and Adam Azim right now
Zack Khan is Pakistani too
@@SaintMeeksDontevERgetup also Indian women are more unattractive compared to Indian men. Even Richard Nixon claimed this. Just watch any which race would you not date video. More mention Indian women in every video compared to Indian men
@@AshWadhwa-r6n yeah I put up a post on this misconception /myth lmao .
Nixon was being racist in a typically nixon way but he was prolly not very far from truth lol.
South Asians used to dominate boxing in Britain
@@AshWadhwa-r6nforgetting amir khan?
carb intake in southeast asia is also very high... and India is the vegetarian capital of the world.
bullshit
True shit , i have not seen protein rich food this whole week
🇮🇳🇳🇵🕉🔥🔥🔥💪🏽
@@jadijdata2468🤡
No it's true. India is Hindu central. And majority of Hinduism is vegan or vegetarian.@@jadijdata2468
This guy is really respectful and I respect that about him
South Asians will always need to work hard to achieve there goals. I believe this is also what makes us very humble at the same time respect to all my South Asian bruddas keep grinding ! 🇮🇳🇵🇰🇧🇩🇱🇰🇲🇻🇳🇵
Pakiatanis generally have higher bone density than whites in Norway
@@UR-9820 do you think Nepal and Bhutan have same genetics as mainland Indians? Nepal have different ethnicities and they eat more meat.
@@Auros-ii8fr UK Pakistanis dominate boxing, look at Hamzah Sheeraz right now
@@MichaelWadhwania I'm talking about genetics not boxing bro
@@Auros-ii8fr why r u being so defensive? It’s almost as if to u Indian genetics is a disease or something. Every Genetics is special and nobodies superior over anyone. At the end of the day u all gonna die do u think your genetics are gonna help your body to not decompose ? 😂😂😂😂😂😂😂
Im indian from the state of assam, all my athletic friends who are in good shape and me are not really planning on becoming sportspersons we instead wanna go for the army
@@thejunaidguy 💀
Moja goodluck bhaiti
North-East is really the crown of INDIA , As a UPian , great respect to lamas , ahoms , gorkhas and other people!
Bhal bhal
Same for Pakistan 🤡 good athletics = go join army
South Asian genetics are not an end-all-be all. Epigenetics are a thing. South Asians have warriors, farmers, wrestlers and yogis in their DNA. As people are sharing in the comments, South Asians today are involving themselves in sports and weightlifting again. This “ bad” template that South Asians have today regarding athletic pursuits can change. Revising diet, culture and priorities can set up later generations for success.
@@adityavalluri2495 No
your right, the punjabi's, bengali's pashtun's and ect all are a mix of warriors and farmers
@TheUmmahWillBeUnited_AkA_TMH Not really Bengalis, they were more fisherman and, labourers and merchants
@@trajictempr8574 nope bengalis have more tribal genetics than other ethnicity. Rig ved told us barbaric so we are different than other race of India.
@Simon12822 Rigved 💀💀💀Bro that's not a reliable source for genetics
Black Genetics - Sports / Power
Brown Genetics - Studying / Job 😂
Intelligence has nothing to do with genetics btw 👍
@@jojobizzaere1770actually it is. Whilst intelligence isnt reliant on genes, there is a factor genes play. To put it simply, if you have smart parents you are more likely to be smarter yourself. Not just with genes but with upbringing. Like if you have fit parents who exercise you are more likely to like exercise yourself.
@@Bananananananannanananannasouth Asians aren’t any smarter than the rest of the world we just have a huge fkin population. With billions of people there’s bound to be geniuses. Immigrants who arrive in the United States for example have the go getter mentality and parents have instilled the work ethic on their children as you’ll see with any other Asian. It’s more about the work ethic rather than raw intelligence.
@@jojobizzaere1770 So every other muscle and ability described in the video is controlled by genetics, but for some reason, the brain is the exception? 10/10 logic
@@jojobizzaere1770 studying doesnot mean they are inelegant
BEEN YEARS since the last one😂
Also Zack Khan is a Pakistani and a genetic monster
He doesn't make sense, he has not even posted Pakistani genetics, according to research medical, the average lean body mass in Pakistanis at 170 cm in height is 59 kg which is larger than Europeans at the same height. Look at Adam Azim the European champion right now. He is 5 ft 11 and is a super lightweight and looks like a giant in his weight class. Look Hamzah Sheeraz who is a 6 ft 3 middleweight and ranked top 3 on the planet right now. Look at Zack Khan who is 5 ft 10 and built huge and compact.
@@MichaelWadhwania-ge5srits panjabi people mostly
@@jollyrancher1374mostly Kashmiris
@@AmeenAnis my ass. Look at olympic medal holders. From panjab
Though Amir Khan gets a lot of hate for his glass jaw, I do think his lightening speed is genetic, its hard to train to be that fast. He faster than black boxers too. I do think Pakistani boxers have speed in them as I have seen them at the grass roots level, but they tend to not want slug out as much as Latinos and others. Also look at Adam Azim in the UK, who is the current European champion, he beat Devin Haney in the amateurs, he also seems to have very fast hands and reflexes. Naseem Hamed also had great reflexes but he did have a suspect chin against Barerra.
Does one who can run fast means everyone from the same street is a fast runner.Amir Khan was because he wanted to be faster than everyone else, but at the same time jumped around on his toes meant if got hit it was likely and hurt. South American boxers don't have a better chin they fight from a young age to take hits, they know how to stay strong on thier feet whilst they get hit. It is a way of fighting they are trained for when they come from poverty. That is a old fighting culture.
@@jackwilliam2965 Well done, excellent points and mature reply. Latinos are not necessarily 'built' different as much as they are 'taught' different i.e. 'bite down on the gum shield' and all that
@@Sa7biUK I'm sure if he went Pakistan/ Afghanistan and took a load of poor children and put them in a boxing ring and allowed them to fight to find the dog that can fight it out and nurtured them this way they be just like the Mexican South American fighters. But this way of fighting can leave fighters with lifetime brain injuries as every hit will start catching up with you as you get older. Lots of boxers in Mexico are left with slured speech and slowed replies as the brain is damaged.
No bro Pakistanis are a mix of Turko/ Mongols well one tribe I know of from Pakistan is called “Mughals” they are strong people who are from the family of mongol khan Genghis khan and Turkic war lord Timur the lame, majority of Pakistanis are of Turko/mongol descent from century’s ago with many Turkic empires conquering India before the 15 century and before the arrival of the Turkic/mongol mixed king “Babur of the Mughal empire once he arrived blood of what modern day Pakistanis Have now are mixed with Turks/ Mongols
@@S3-Trilla no Pakistani looks Chinese except for Hazaras and some Balti mountain people.
I love the nuance, caution, and reason i use to provide a demystiffied version thinking about this stuff in the context of genetics. Im thankful to have this channel again.
U* not i*
I'm from Bangladesh, my own grandparents faced 2 famine in their lifetime, one in 1944 and another in 1974.
Famines have ravished us since 1770s till 1974, so for solid 200 years. This is truly unfortunate as Bengal is a fertile and riverine region where food crops are grown very easily and almost effortlessly, despite this our ancestors had to face such terrible famines.
Due to barbaric colonialism.
@@HomeTravelGardenInspoWe are just bad at defending ourselves
I've done construction work with south Asians and they can be quite strong with good muscular endurance but they tend to not develop good physiques along with their strength. I would probably attribute a lot of it to diet since they eat high carb, high fat, low protein diets for the most part. Sports like wrestling that require good strength and muscular endurance are where they are more likely to shine with their natural attributes.
Have you seen Zack Khan who is Pakistani. He is a genetic monster and the most genetically gifted bodybuilder in history. Also boxing in the UK has tons of Pakistanis
Hamzah Sheeraz, Adam Azim, Shabaz Masoud are 3 rising stars in the UK and rated top 2 on WBC right now
Im east asian ancestry i agree even for alot of east asians its similar. They can be very strong but generally have less muscle mass or bone density than european or african people
@@AshWadhwa-r6n one or more outliers doesn't represent the entire population
@@krampus9412 you can literally say that about any athlete regardless of population. The average black American can't dunk but black Americans are still more likely to dunk than others. Seeing Zack Khan look alike types even in the lower weight classes in the UK are not uncommon at all
@@AshWadhwa-r6n i see what u mean yeah
Fastest south asian 100m sprinter is from sri lanka his name is Yupun abeykoon
PB - 9.91s
@SpiritualSeeker-oq5pt I’m sorry I have to correct you, he is NOT dravidian he is Sinhalese “Abeykoon” derives from a sinhalese ancestry
@SpiritualSeeker-oq5pt okay thanks. Im from Srilanka. That’s why
I'm Sri Lankan and I was always one of the fastest runners in school despite not training or playing sport. Having a lot of aasi genes gives you that short torso long limbs, which is advantageous in running. Sri Lanka would be nearly on par with west Africans in sprinting if we got dedicated training facilities and right diet for it, like the Jamaicans
@@chalachicken-eater2100 Agreed mchn
man, these videos are just epic
everyone can see how much work you have put into this
i wouldnt say epic. this is only scratching the surface of a very deep and complex subject like genetics and natural selection. and u certainly cant do a deep dive in a 22 min video. but i think the author tries his best to give a balanced view, albeit, not a nuanced one
I’m not sure about india but in Pakistan especially the Punjab region there is a major emphasis on sports such as “Kabaddi” which is a form of wrestling and also “Gutti lifting” which is stonelifting and those guys are genetic phenoms. The stonelifters in particular their relative strength is insane being able to lift stones weighing 150+ kg above their heads at only 70kg bw. I think South Asia has great potential it just needs more exposure to sports and although academic achievement is equally as important sports and physical fitness should be prioritied for health.
I’ve heard india do that as well but also I thought punjabis were indian
From what I've read, India has been the most dominant team in hte history of Kabaddi, so i'm sure whatever you said applies to them too
@@Absolute-. Yh before 1947 punjab was one but after the partition it became 2 different states 1 part belonging to pakistan the other to india however the Punjabi culture in both states is pretty much identical. Only difference is in Pakistani Punjab there are more Muslims in the Indian Punjab it’s Sikhs
@@MuhammadSaad-sq1cy I see thanks for the info mate, thought the majority of punjabi’s were just sikhs
@@Absolute-. Only 52 percent of indian punjabis are sikh. Rest are hindu and Christian
India had one of the best free style wrestlers in history, latest example could be Vinesh Phogat she defeated a Japanese wrestler with the record of 80+ wins and zero defeats
I have a question do northeast Indians or Mongolid Indian include?
@@Cr7goat146 ethnically and genetically they are pretty much different from each other but north eastern also share small amount of North Western gens, idk about south indians because there are hundreds of different ethnicities
INDIANS ARE BEST WRESTLERS💯💯💯🇮🇳🇮🇳🇮🇳🦾🌴🇮🇳🦾⚔️
@@spiscold50in ur dream baljeet
@@SEANGRAY1120 hell yeah 🔥🔥
Pakistanis seem to be doing well this month in combat sports. Hamzah Sheeraz just beat Tyler Denny and became the European middleweight champion. Shahzaib Rind just became the Karate Combat world champion. Then you have Adam Azim who is also the current European champion eyeing for Teofimo Lopez.
I noticed Indians always use “South Asian” label when they want to talk about something negative. They discuss one of their flaws without dragging everyone else with them. Pakistanis ARE in sports outside cricket. Indians arent. They need to stop calling us.
They have the infrastructure and the IQ @SpiritualSeeker-oq5pt
@@MeniMass Pakistan coping
@SpiritualSeeker-oq5ptChinese martial arts are historically refined and also engrained in thier culture. Pakistanis have only recently taken on these refined, modern versions and they seem to have a very good potential in them.
Pakistanis tend to show potential in bodybuilding in West Yorkshire, look at Zack Khan, a genetic monster in his own right, he used to bench over 500 pounds. I haven't seen too much potential in the UK from Indians though. Not to mention, Pakistanis tend to look very different from each other. There is a guy named Meggy Khan in Bradford and he looks pale skin with blue eyes, fully from Pakistan. You would think he was a local here in my town.
@@ellenrogers2555 meggy khan is Mirpuri like most of Bradford
Same as Zayn Malik was half Mirpuri from Bradford
Indian punjabis more stronger than pakistani!
@@Jason-w5l 😂😂
did some research and Meggy Khan is a Pashtun which are a mix of European middle eastern and central Asian people which is prob why he is like that
@@Jason-w5l nah
Love this video bro I’m Indian born in UK and I agree with your points , love how you broke down culture etc. key is high protein diet and calorie manipulation whilst resistance training no matter what race you are. Thanks for the vid.
Youre just believing anything he says. He’s missing out roughly 40% of information on this topic.
@@jollyrancher1374 nah I’m basing it off experience. You need the baseline covered like sleep stress etc but Unless ur accounting for disease which means ur in the minority there’s nothing else to account for
U forgot to add low carb and moderate fat. Cause we r pre disposed to insulin resistance cause of famines. We store carbs as fat easily. So we should be low on carbs.
@@divergentchaman yes carb cycling works wonders.
No man. This vid was eons behind modern science
being aware of the Indian side of instagram . every guy that pops up has an incredible phisique that blows my mind everytime
Pakistanis produced Zack Khan who is a bodybuilding monster
Olympic records and world championship records tell otherwise 😂
@@LandoNorris-o5s those are different. Those competition need more than insane physics they need stage presence and competition training and good presentation.
Just like beauty beauty pageants competition. it's not just looks. If its was just the looks, they would be called racist for choosing one beauty over other..
I think you are a kid. So its fine. You will learn
@@abhijitdas7416 Then do not take credit without any accomplishments. Indians have the highest relates of diabetes, skinny fat, and malnourishment in the world, but if course you like to stay in your fantasy land instead of fixing things.
@@MichaelWadhwania both India and Pakistan have great bodybuilders, both great nations with beautiful people. Just imagine what we could achieve together as a unit instead of the divisions.
YOOOOO BRO U FINALLY DID IT THANK YOU SO MUCH!!
In south Asia, people don't live they try to survive
yes i agree
Yeah true I'm from Sri Lanka.
good
that depends, i live in a Tier 1 city in India but yea the rural parts of india is suffering
@Yaswin_dhall its more in india south india cause its
much more dry
Zack King Khan of Pakistani stock was well on his way to becoming a major Mr Olympia bodybuilder until he got injured. His genetics was insane
@@The_Voice_of_Reason748 he was IFBB and even won British and European titles. He was on his own way to Mr. Olympia
Yes and Ahsan Aslam who just won Gold at the IFBB.
First of all thank u to my black brother
And to the haters sook on maa spicy indian weenaa
Dont underestimate yourself work hard, we come from the best place in the world
Good day to all south east asians
Spread peace not hate
I am an Indian and its no coincidence that states in which there is a food culture of more protein intake do well in sports.
Haryana - It's a state in Northwest India and their sportspersons have won Olympic medals in Wrestling, Javelin throw. They along with the neighbouring state of Punjab are the most lactose tolerant people in India . Milk has protein and calcium. Consumption of meat is mainly poultry but a significant percentage are vegetarians.But still they have a population that have the ability to digest high protein foods. Also, it's a prosperous state by Indian standards.
Kerala - They do well in track and field and their athletes have won numerous medals in Asian games . A couple of their athletes also came close to winning the bronze medal. Consumption of fish, poultry and red meat is highest in India. So, individuals having ability to digest high protein foods must be higher. Also , it's a prosperous state by Indian standards just like Haryana.
@@pranav9661 not lactose intolerance but poverty. They worry about one time meal forget about balanced healthy diet. We need to control population first
Yea definitely that bro. It’s definitely not the fact that haryana/Panjab is JATTS BABYY
Lol, is this a joke? The Northwest of India is by far the most vegetarian part of the entire country. Punjab and Haryana are both in the bottom 4.
Meanwhile, the first Indian classical physique pro, Biki Singh, is vegetarian. Varinder Singh Ghuman, 1st place Mr India and 2nd place Mr Asia, is vegetarian. Inderraj Singh Dhillon, a Punjabi-Englishman, broke the European 120 kg raw record with a 375 kg (828 lbs!!!!) deadlift.
Btw, all three are vegetarian from birth. Veg Punjabis are just built different. Quit playing.
It's a combination of many factors you can't boil it down to only meat consumption. I am Nigerian, our traditional diet is yams, yams and more yams. Meat and fish is a luxury, yet we are some of the strongest people in the world.
@@johnthies1150 Preach brother!
I knew these two South Asains who were really good at football. They'd always be one of the first to be chosen each time in my area. ⚽️
I know dozens of Pakistani boxers in the UK
The best boxer is currently Hamzah Sheeraz
Also bodybuilding has Zack Khan
@@AmeenAniswhat has that got to do with what he just said ?
@@blueshoes5145 Pakistanis are always jealous of Indians. Literally every Indian video the boys flood. Ellen Rogers is one and they're here. They're usually hiding behind women's names or Euros lol. They don't want us making fun of Mohammed and Allah
The dude completely forgot population and poverty... dutch people used to be the shortest in Europe a hundred years ago, but now they are the tallest.
@@HassanAleem height has no correlation to athletic abilities
@@AshWadhwa-r6n you missed the point, was just giving an example. Population dense, poor regions have poor diet.
@@HassanAleemonly excuses are allowed for Muslims. He'll follow you everywhere
Team3dalpha is the Goat bruh on god
I'm from Sri Lanka the biggest issue of ours is not our genetics it's our economy we will starve to death if we focus on sports because we don't have sponsors so we don't get paid for doing sports. Most of the Sri Lankans can't even afford a cricket bat but we still produced greatest crickertors in history like Sanath jayasuriya, Kumar sangakaara, munthaiya muralidaran, Malinga, dilshan and etc . Srilankan diet is better than Indian one because we eat meat not much because we can't afford it . Sri langkans who born and raised in western countries are massive so much taller and bigger than Sri Lankans who born and raised in Sri Lanka because of low nutrition. Westerns al ways talk shit about South Asians because they think All south Asians like Indian scammers and Indian American TV seriel nerds . I don't know why westerns caste nerdiest South Possible on their TV serials and Movies. We have masculine, Tall and strong men too
Hollywood casts the nerdiest south Asian to spread propaganda
@@Zaheed-ip8mp
They don't show
How United india millions of Indians fight against nazi
Happy to know you watch Team3DAlpha looks like goats always recognise goats.
He is a clown
This was well researched and explained. Pretty much accurate I can say. Well put together.
Not sure why this turned up in my RUclips feed but glad it did. This is definitely one of the higher quality and better videos I've seen on this platform.
you did it again B4👏🏾🔥
Do central Asian genetics please
Love from Uzbekistan 🇺🇿💪🇺🇿🦁
Yall have crazy genetics maybe not for muscle building but for fighting and endurance
So many Pakistanis are in UK boxing
Also Zack Khan is Pakistani
@@AmeenAnisno one cares allahcel. Uzbek don't care
South indian, can easily lift more weight than most dudes in the gym after 3 months 😂
That’s 1 in every 12 south Asian men 😂 don’t kid you’re self
I love this content Man, I learned a lot from You mate it's interesting and practical in understanding the World We live in
My bf is the most beautiful Pakistani guy. 6ft and he puts on muscle like no ones business. His femur is nearly the size of my leg.
Break up while you can
India has had medals at the Olympics in shooting events, wrestling, field hockey and badminton...A gold medal in Javelin from Neeraj Chopra...That was the Tokyo Olympics...I'm not sure what China does but India has to copy it if it wants to do well in athletics. Both are the most populous countries in the world but China has been excelling at the Olympics.
Do the Chinese have a genetic advantage as compared to Indians??
Economic
Economic advantage. Genetically, most Chinese are Han, which aren't that good in sports tbh. China's minority groups tho are built differently.
@@airplanedude3103 China's economy is much bigger than India's, but still India is the 5th largest economy, which means it's far from being poor.
Politics might play a role in this. It is not the most talented or promising athletes which are selected to participate at the world stage. The system is corrupt.
Also most Indians prefer to have careers in engineering, IT and medecine...etc They see a career in sports as riskier, one that will not bring food on the table or pay the bills. Apart from cricket, sports is not part of Indian culture.
@@dodoraptor8387being good professional sportsman requires economic security and freedom on top of social infrastructure that supports sports. India is not there yet, couple of generations in and i think India will do great
Really? Out of the entire South Asian region, you chose to highlight two Pakistani men as representatives? The cultural and ethnic diversity of South Asia is far more intricate than that.
because Pakistanis are the strongest out of them.
show me any Indian boxers.
Indians are weaker because they dont eat beef and meat in general
Holy yap olony
Pakistani > Indian
Where is India gold medal or a Olympic record
No offence but Pakistanis and Afghans have the best genetics in South Asia
@@harrisr1018 Afghans aren't South Asian they're Central Asian bud
Can you also do one on east asians (Japanese, Chinese, Koreans, Mongolians, Taiwanese, etc.)
He already did it’s the original video on race and genetics he goes over everyone except south Asians and Native Americans and I think he also missed Pacific Islanders. East Asians are in there though he said they are best at gymnastics and weightlifting
The second fastest race (100m su bingtian) , and the strongest p4p race in the world(chinese weightlifting team)
@@isaac7116 the best weightlifters are georgians. You're thinking of the lower weight classes
Stop...just stop pliz😂@user-hc2sl1ew1k
The best wrestling nation in the world is japan . They won 40 %of their gold medal from wrestling
Thank you sir! You are very good at doing this without offending people and motivating them instead.
When it comes to South asian or specifically indian. Epigenetics is a bigger issue holding them back. Meaning culture & food values, diets etc
The habits of their ancestors?
@@MastaBaitaAmbatukamnon violence
I'm south Asian, born in London and I was one of the fastest 100M sprinters in my school which was very diverse!
Great video bro, really enjoyed it 🫡
honestly great video man
as a south asian, I really appreciate how considerate you were covering this topic. Ive unfortunately gotten desensitized to people being super dismissive and racist to south asians on the internet so I really appreciate the great blend of hard facts, cultural understanding and genuine encouragement. Thank you.
You make such straight forward videos, answered all the qs
I love how Punjabis are looked up as the standard for South Asian genetics
@SpiritualSeeker-oq5ptthey literally are for u Indians Punjabi’s are stronger
@@improveself3263 not punjabis, but jats and pahari are considered the standard.
from strength to beauty since being fair is the epitome of excellence in anything in south asia
@@yetigumba were talking about strength and all pahari aren’t fair some some are very dark Pakistanis don’t care about fair skin as much as Indians since a lot are fair already but we take pride in brown skin
@@yetigumbafrom what I know they control Bollywood. They're the 🇮🇱 of India. I heard they gatekeep business too
since the video you published about races and sports you motivated me to do more research about this topic.
also thanks to you i discovered team alpha 3d which has been a good beggining for my research.
after even crossing the dangerous line of phenotypes and finally self-reflecting about all this topic i came into a conclusion a month ago:
we, as members of the human race, have this three main physicall qualities:
-Strenght
-Athleticism
-Skill
some ethnic groups have a greater strenght predisposition, big guys throwing barrels over their heads, massmonsters winning the mister olympia competitions, guys who lift 500 kg in deadlift...
others have greater athleticism predisposition, light-medium build people who can run fast, longer, jump higher, further, climb, swim...
finally some have greater skill predisposition, usually light build people who are great at boxing, mma, football, in basketball they are the point guards, tennis, dance, parkour, acrobatics, olympic shooting...
even though, most human ethnic groups have balance between the three and most times the differences are subtle, for example people in spain while balanced we are better at skill in comparission to the other two, then some have strenght as their secondary and others athleticism as secondary.
and like this example, most people around the world are in this grey spectrum of slight variations mostly affected by the individual person.
lastly, my final conclusion is that people shouldn't worry as much about the genetics of its race but their own predispositions, even those in a highly specialised ethnic group should ask themselfs, people like alpha 3d or you have already talked about black people not being good at strenght and thus there are black people at strongmen competitions who are stronger than 99.9% of the people around the world.
tnx you b4flex!
Amir Khan, Hamzah Sheeraz, Adam + Hassan Azim are all British Pakistani boxers and are all from the Punjabi "Janjua Rajput Clan" too. Kinda crazy.
Shows the importance of cultural/"accidental" factors, surely the genetics of a single clan of Rajputs isn't unique, but it does show the potential of South Asians
@@StrikeThunder Adam Azim is Kashmiri from Kotli
Hamzah Sheeraz is Pothwari
Same as Jawaid Khaliq was Kashmiri
Mirpuris do not count into Punjabis
@@HuckleberryHim Hamzah Sheeraz is Rawalpindi and Adam Azim is Kashmiri
@@AshWadhwa-r6n But they're all Janjua Rajputs?
And Janjua Rajputs are a "Punjabi Rajput Clan found predominantly in the Pothohar Plateau of Pakistani Punjab"
I'm also from Rawalpindi myself. My village ain't that far from Matore.
Mirpuris are ethnically not Kashmiri. They're mostly Jatts related closely to the ones in Pothwar.
I didn't talk about Jawad.
@@StrikeThunder not true
Most Mirpuris are Bains, Sudhan, Gujjars and ethnically Kashmiri too. Look at Ikram Butt the Mirpuri Rugby player in the UK. He is Kashmiri
As an Asian, this gives me a lot of knowledge and empowers me. Thanks bro
This video made me cry bruh
This is the best video for anybody to understand south asian genetics
It's been a while since I saw the community post,but yeah finally
Awesome perspective and scientific backup.
Also, excellent advice.
Cheers.
Its not
Pakistanis are not Indians and ethnic iranian
UK boxing is filled with them
Lets make a video about the Stan countries (Uzbekistan, Krygzstan, Kazakhstan, Tajikistan).
They were cooking in the Olympics
Pakistanis dominate UK boxing
@@AshWadhwa-r6nthey dominate daal
@@proclass11sniper35 Hamzah Sheeraz is literally the best boxer in the middleweight division right now
Thank you ive been waiting for this since the genetics role vid from a fews years ago
Pakistanis dominate UK boxing
He is way off
1. The point he mentions is extremely valid and probably most important. After all men can move mountains but can't run away from their genetics
2. Equally important, current SA diet.
3. And attitude. Having body fat is considered somewhat sign of good health in many if not most part of SA culture. Also we value academics WAY WAY WAY more than athleticism. Many SA parents would rather have their kids do math in home than go out and play.
Yo B4,You know india is really really diverse, personally im from the extreme north india,im white kinda asian and i really think i got good genes because i was able to build so much muscle at a young age
Also this isn't a hate comment man I really respect of you man I think of you as a big brother
Yes I am also of west indian descent. I already had a developed back and lats before i started training and a decent frame. Just cuz ur from india doesnt mean u have a disadvantage like lots think. Its just like other races.
@@Bananananananannananananna where are you from?
@@A9Muscle gujurat
@@Bananananananannanananannalet’s go same here but don’t have a lot of muscle but I have a good starting physique tho
I think Pakistani genetics are complex because of the diversity
Bro your research and video are amazing
You miss sexual selection and honest fitness signs, being tall or muscles are a sign of high cost to females
Indian genetics* There was no South Asia before the 20th Century.
You have motivated me to work hard on myself
I doubt it
Zack Khan is a Pakistani and rated as the most genetically bodybuilder in history. The UK has tons of Pakistani boxers, Hamzah Sheeraz, Adam Azim, Amir Khan, Jawaid Khaliq. Also Pakistan has never suffered a famine and fought the British empire
Not to mention, half of Pakistan sits on the Iranian plateau which never had good farm lands
Yeah but most people in Pakistan today are Muslims who historically lived in India. It was in 1947 that they migrated to Pakistan and the people who historically lived in Pakistan came to India.( Most of them not all)
@@hardeepsaklani5175 you're thinking of migrants
My family never migrated here
They were always here for generations
Wait Pakistanis didn't fight Britishers whom you are referring to were Indian muslims who later formed a seprate nation Pakistan in 1947 so don't distort history.
@@vibhutisrivastava2789 2 of the 3 Anglo Afghan wars were fought on Pakistani soil
Then the Anglo Sindhi and Anglo Sikh wars were fought here too
@@AshWadhwa-r6n 2 nations of Pakistan and Bangladesh itself formed on Indian Soil so let alone stealing the credits of culture and history of the region to newly formed states.
As an Indian, I think that many desis can have great physiques if the tried. The problem is that no one tries. Most desis may go on walks every once in a while but that’s about it.
Pak ain't even desi especially west pak smh
Bro the Indian hulk bodybuilder did you forget him
It's like saying Bihar is rich because I saw 1 rich bihari
@@abcdefghi2302 but that one 1 rich individual is Bihari.
@@abhijitdas7416 That's why India's "Average" iq is also low
@@abcdefghi2302 nah bro look at haryanvi and punjabis . Buff 💪🏻
PUNJABI POWER
DOESNT MATTER Pakistani or Indian Punjabi people have been warriors through and through
@@turbaninators5150 stop the cope jeet
A warrior isn't apart of India
@@BillMice then why did you lose 4 wars against India?
@SpiritualSeeker-oq5pt LOL, they almost beat the Greeks with Porus though
Pakistani here 5'10 and can't get fat no matter which food i eat... been that way since i was 12 i am the tallest one in my family even taller than my dad but my dad's side of the family does indeed have Afghan ancestry.
when did i say something about genetics or my genes being better? secondly my family surname is Ghouri.
@SpiritualSeeker-oq5pta lot of Pakistanis are Pashtun it’s the second largest group in the country ur most likely from India give it a rest and shush I think he knows his ancestors also Punjabi’s are very proud and don’t have to say they something they’re not
The athletes you mentioned of Pakistani Origin are Muslims and consume meat as compare to North Indians. Although Pakistani Pujanabis and Sindhis share same DNA as of North Indians, but because of their Non Veg Diet have changed thier DNA a bit and resulted in more leaner Bodies and Taller. Best example iS Cricket, Pakistan is Fast balling power house. Even if you found many good pacers in Indian Cricket tea, majority of them are Muslims. Ofcourse Outliers are always possible.
They Never won olympic gold medal😅😅😅@SpiritualSeeker-oq5pt
Respect for the team 3d alpha shout-out
I’m not South Asian, I’m Mexican but I love and respect my south Asians.
I have played with some south Asians in different sports and some dominate.
They are monsters 💯 and goats
Pakistani genetics made Zack Khan
UK Pakistanis run boxing
Hamzah Sheeraz literally has Canelo running into a corner right now
Not to mention
Zack Khan is Pakistani and is the best bodybuilder the UK has ever produced
@@AshWadhwa-r6n I looked him up he seems great, that’s great South Asians have a boxer that represents them & they can look up to
And yes that’s great the bodybuilder is getting bigger
Ion think Pakistan decent boxer are dominating the main frame but they can reach it for sure if this keeps up 💯
I’ve sparred with someone who was from Afghanistan and he gave me the hardest time every session in sparring. Monsters 💯🔥
You put Hamza on the wrong side, he isn’t Indian he’s Pakistani
I think he has Indian ancestry
he said that
@@overlord3481 A lot of folks here do. My great grandaddy's village was near Pathankot, Indian Punjab.
Amir khan is a great representation of south Asians💯
No he is arab
@@jagatsimulation How is he arab? Isn't he pakistani?
@bellion9143 he is Pakistani
@@bellion9143 what is Pakistan
Yes for getting knocked out cold many times 😂😂😂😂
My G, in England the Bengali and Pakistani mans are all becoming top prospects and champions in kickboxing, MMA, boxing and grappling. Better nutrition and leaving 3rd world poverty has helped them become better. Our great grandfathers era was bad due to 250 years of colonialism, famine and poverty which drastically impacted health of people. Things are changing.
Liar
@@The_World_Champion. F off. Check the facts.
Just Bangladeshis alone...
Shaj Haque flyweight cage warriors champ in MMA
Shah Kamali LFL heavyweight title contender
Sami Haque one of the best featherweights coming up in MMA
Shawon Haque flyweight Battle Arena champ
Ali Jacko world kickboxing champ in 90s and early 2000s
Ruksana Begum european kickboxing champion
Adam Ali ...new boxing talent who has won practically everything there is in boxing in junior levels
plenty more...
Pakistanis
Amir Khan boxing
Hamza Sheeraz boxing
plenty more
Afghans:
Javid Basharat in UFC
Farid Basharat in UFC
STFU
FAKE BULLSHIT. THE ONLY SOUTH ASIANS IN UFC ARE ALL INDIANS‼️💯🇮🇳🌴🦾⚔️. ANSHUL JUBLI AND TOMAR PUJA. JAI HIND🇮🇳🇮🇳‼️🦾💯🇮🇳🇮🇳🇮🇳🇮🇳🦾💯💯
@@The_World_Champion.Hamzah Sheeraz, Adam Azim, Shabaz Masoud are all rated top WBC boxers
Zack Khan is Pakistani
Pakistan was never hit with famine and UK boxing is filled with Pakistanis
Another banger. Stay blessed Flex!
he is off by so much, Pakistanis actually have higher lean body mass for their size according to a study by Kamran
Pakistan has Persian and indian genes. They have mix different races than indians, Bengalis, Sri Lankan, etc. Kashmiris and Pathan are different than rest of South Asia. Adam Azeem, Hamzah Sheraz and Amir Khan are Kashmiris.
@SpiritualSeeker-oq5pt😂
Pakistanis are running boxing in the UK
Pakistanis do not fit most of the “South Asian” genetic stereotypes. We have a high protein diet and a big sports culture in rural areas especially wrestling, lifting and spear throwing. This is why many Pakistanis have done very well in sports
We still bros 😂
My family is vastly mixed with afghanistan, present day Pakistan, iran and india with one ancestor from the netherlands. Im indian and from the state as the father of Pakistan.
Its a state that borders Pakistan to the east instead of Punjab from the north.
Im not very tall but i have cousins who are over 6 foot so sometimes genetics aren’t always shown in every person. On the plus side i gain muscle mass very fast 😂
@@diabolikalmbut afghans and Iranians are not big and muscular
Have you heard of the great Gama? World champion
Have you heard of Zack Khan
Stfu kid you're annoying af in every comment section @@AmeenAnis
@@AmeenAnisno one has
Pakistanis and Indian Punjab and haryana have vastly different genetics and eating habits than rest of south Asia.
@SpiritualSeeker-oq5pt the only Pakistani to win an Olympic medal in boxing was a Sindhi named Syed Hussain Shah. He could have been a good pro. Sindhis are a mix bag because many have African and Balochi genes mixed in, even though they speak Sindhi. Lyari is the hot bed of Pakistani football yet all the resources go to Punjab. Punjabis are actually the least impressive. There are 180 million Punjabis.
@SpiritualSeeker-oq5ptSindhis definitely have boxing potential compared to Punjabis. Syed Hussain Shah had an iron chin in the ring as opposed to Amir Khan, however he just wasn't funded and had to live like a dog and even after winning an Olympic medal back in the 1980s, he wasn't compensated enough. There is also decent football talent in Sindh. Punjabis are actually nothing to be proud of in Pakistan because most of the resources go to Punjab and they barely produce anything world level. There was also Mehrullah Lassi from back in 2006 who was a Sindhi African from Karachi but the government suspended the guy for cannabis drug test failures, which is weird because cannabis isn't even illegal in sports.
@SpiritualSeeker-oq5pt Mike Tyson is a genetic monster. Who cares about height when you hit like a truck. Have you seen him recently at age 58 preparing for Jake Paul. He still has the same power as before. Boxing definitely takes genetics. White males suck at boxing for a reason despite their huge population in the west. The best boxers are always black Americans or Latinos. You get the odd Eastern European but they're just there for the white crowd to stay in the stands. Overall white men make terrible fighters. Even GGG was part Asian. You can't use guys like Canelo Alvarez because despite them looking white. They have tons of indigenous genes. There is a reason why Canelo has plenty of brown skin family members. Those indigenous genes overall help Canelo with a tougher nervous system because if you ask Hamzah Sheeraz who trains in LA with his Mexican coach. He will tell you that Latin fighters are on another level of toughness compared to British fighters. In the UK, they rely on technique and Soviet style generic stances. In LA, those Mexicans are trained to just take your head off. Hamzah in an interview even said that a 147 pound kid was giving him trouble on his first day in the gym whereas in Britain, he was dropping white boys with weak chins like flies across the UK.
@SpiritualSeeker-oq5pt you need power, speed and chin in boxing too.
White males make the worst boxers because despite their huge numbers in the west. They are virtually absent in the top 20 greatest boxers of all time except for the 1950s when segregation was still around. Black males and Latino males have a much higher genetic advantage over white males in boxing. Black males have overall athleticism whereas Latino males overall have chin and grit. Studies even show that indigenous Mexicans have a better muscle nervous system than whites which is why its harder for Mexicans to be knocked out. Pakistanis are light years stronger than white males in fighting. In the UK, if you take a 6 ft Pakistani male and a 6 ft white male with the same weight. The Pakistani generally has faster hands, more KO power, better reflexes and despite the rhetoric of Amir Khan, they even have better chins, because Amir Khan's couldn't handle Canelo or Garcia punches. However Amir knocked white boxers out all the time and was never knocked out by a white fighter.
@SpiritualSeeker-oq5pt white males make terrible fighters in boxing. 90% of the stands are white yet none on the legends list. Black and Latino men are much stronger and faster than whites. From Ali to Roberto Duran to Mike Tyson.
Even Pakistanis are better than white males. A 6 ft Pakistani vs a 6 ft white male with the same weight in the UK always has the Pakistani winning. White men lack power, speed and even chin, terrible footwork too.
it was such an interesting watch, great video
Lots of south asians in the bodybuilding/boxing scene doing well in England
@@nmanisbig its literally all Pakistanis
There’s no comparison between Pakistan and India. India is vegetarian, generally weaker and all. You should’ve just put the Indian flag on the thumbnail
@SpiritualSeeker-oq5pt ? What do u mean every war? Azad kashmir is a thing lol
@SpiritualSeeker-oq5pt no seriously get help please
@SpiritualSeeker-oq5pt Kashmiris are Muslims lol. Seek help
Indian, Pak, Srilanka & Bangladesh are almost SAME
I don't think Tamil is the same as Kashmiris
India has 2000+ ethic groups. Pakistan and Bangladesh doesn't
@@anvekarakash agree
@@victory548 tbh pakistan has some strong ethnic groups like the pashtuns and bagladesh just has bengali lol
Don't drag Pakistan into this 😂
Dude Both the Thumbnail Guys are Pakistanis
@SpiritualSeeker-oq5ptthey do not look South Indian, they look wheatish, do you think Pakistanis look white lol???
@SpiritualSeeker-oq5pt🤣 amir is olive hamza is muhajri buddy plus I'm pashto stop associating us with you short brwnie
@SpiritualSeeker-oq5ptwho claims to be Arab or Persian u Indians are so weird
@@Guest-c8ehamza is Punjabi
@@Guest-c8e Not yo Bacha Bazi ass
Another that I want to bring up is that in culture, those parents that aren’t as strict about pursuing sports or academics, if mentioned sports you’re going to get that abusive and degenerate logic, “you’re not him”, “you can’t be him”, “you’re never him” or “you will never be him”.
Thanks bro it works up an appetite with your confidence boostrr
I’m wondering why you pointed out a higher likelihood of type 2 diabetes for south Asians but not for black people… given that black people lead in that and heart disease. Pretty interesting topic to get into.
because we indians eat excessive carbs
hes black so he would only praise his own race while tellings cons of other races
We lead because of diet especially in America
@@mogulme6190 Indians don’t lead in type 2 diabetes. Look up type 2 diabetes by ethnicity. Not that that’s a bad thing. But yes of course it’s because of diet
the vid is about south asians
bro puts Hamza in front of indian flag BRO Hamza is a Pakistani
Indians always do this they leach onto Pakistanis under the umbrella term of “south Asian” when it’s convenient for them lol they do this a lot see any successful Pakistani and they’ll start talking about “we were once the same country”
Your info is spot on. Thank God I'm a Punjabi.
Pahjeet is a slur directed at punjabis and they are hated in Canada. Thanks god i am a Tamil as its No.1 is every development Index.
@@fzz6716 Oh look! Gora people say Punjabis are bad, so they must be bad. Smelling some racial hate here. Good & bad people are in every race. And I'm not saying that Punjabis are superior or something. My comment is according to the context of this video. I'm saying that geographically, Punjab didn't suffer from those famines & always had plenty of food available. Please keep an open mind about things. Good for health.
@@yousafsabir7Punjab also has a rich diet with healthy foods
@@mistyydagoat exactly what I meant.
Talking about racial hatred and then calling someone a Gora zero self awareness of just a full time C**t?
Indian boxers are amazing and India ranks No. 3 or 4 in the WBA ranking.
South Asians have more native diversity of ethnic groups than all of the native europeans ethnic groups. In my experience Bengalis, Punjabis & Pashtuns are very athletic and strong. Indian Hindu ethnic groups meanwhile are not but there are outliers.
Pashtuns are so far from white your comment is laughable
@SpiritualSeeker-oq5pt Pashtuns are not White.
@SpiritualSeeker-oq5pt😂
Indian muslim group are also same they can't do anything only live on reservation
The stereotyping is the problem.
Except its wrong because a Pashtun is not related to a Tamil genetically
First time here. I can tell your'e going to go very far in life my brother, i think you already know. Keep doing your thing.
My parents attribute the high diabetes rate India to people adopting “Western food” which to some extent is true but they don’t even think the famines had an effect on Indian people. Unfortunately, this is a common opinion of people on diabetes in India.
My south Indian bf was skinny fat.. I told him “if you want to date me, go to the gym” now he’s packing muscle.
We are 15 years strong.
Bro there is many variations in indians physic, people from different states and regions have different physical traits and genetics. Like people from north east, people from haryana , punjab and people from south india and moutain people have different physical traits and good at different sports. India is a mini world in its self
Yet none are tall or build muscle well
So basically, carb heavy diet of indians and insulin resistance predisposition to store it as fats is making india obese easily. We need to constantly be in calorie maintenance and rely on fats more than carbs cause our bodies are used to use fats as fuel during famines. Keto is suited for indians then. Carbs are killer. So high protein, moderate fats, low carbs diet. One meal a day preferably, to keep insulin low and use fats for fuel on regular basis. We have to shift from carb heavy to fat heavy ( keep in mind total calories to be at maintenance level) and practice intermittent to make insulin low. And get fats out of cells for use as fuel(ketosis). Carbs heavy only gonna spike insulin, keep us getting fatter, prevent fat usage, and type 2 diabetic.
@SpiritualSeeker-oq5pt its tough to add more protein in indian typical diet bro. In my one meal a day, i eat 4 boiled eggs with 3 yolks. I cant have meat daily its expensive plus preparing daily isnt possible. And i try to keep natural sources so whey also i try to avoid. Also 1 katori dal i eat. 350gms, gives around 20gm proteins. Plus a ton of fibre. Yeah 40gm carbs too but considering in 350gm dal only 40gm carbs. Its fine. My daily carbs are at 100gms. I eat 1 roti which is low GI atta roti so it doesnt spike insulin and slowly digests so keeps me satiated for long time easily. I have no hunger in pne meal a day believe me. And i was a big time foodie eating tons of biryani some while ago 😂. Making lifestyle changes now.. i reached pre diabetic stage and NAFLD and hba1c of 5.6 but its my day 40th and lost 9kgs since i started this diet. I have lost weight before too but with no dietary knowledge just calorie restriction so i used to rebound with more weight every time when i came off those diets. Hunger was the biggest demon. But since starting low carb low gi one meal a day with high fat and proteins, in a slight calorie deficit. Its been wonders. No hunger whatsover with 1 meal a day. Btw i am on 1200 cal limit.
I need to find a way to eat fat more easily. Carbs are easy to consume but fat is just too greasy and makes stomach upset
@SpiritualSeeker-oq5pt im white american but my typical meals dont have much fat. adding oil ruins the taste unless its pasta, even then theres still more carbs than fat
@@eddiesmith7867 u can try white butter on meat grills or healthy fats like nuts and omega 3 supps or fatty fish(salmon sardines anchovies). Olive oil for salad dressings. Avocados. But dont go overboard with calories that is all. 😉
It's the curry breath
Funny thing the two guys on Thumbnail is both Pakistani frist one is Amir Khan Boxer and second one is Hamza Ahmad the Male Couching Expert and influencer 🇵🇰❤️
But they’re “south Asian” so indians will leach onto that to make them self feel better
Not an Indian, but from the sri lankan standpoint the biggest issue is like you said, people have really regressive mentalities. The majority of people know only a handful of sports and most people have never even played anything else except cricket.
r u saying as opposed to the west? i disagree. ive lived 20 years in south assia and 20 years in the west. i see no such difference. this is same for all countries. like u wud never see an american playing cricket :lmao:..although, one major reason for the regressiveness might be language barrieres, eg. not being able to speak english fluently. in fact, i wud say all south asian countries would be in a better position globally if their first language was english.....(economically and knowledge-wise at least).....for eg. you need good english to read a research paper (because they are unlikely to be translated to english).