Sir hame 1 video chahiye jisme aap batao jin baccho ne life mai abhi tak long jump nahi kiya hai woh 30 din ke andar 13-18 feet ke bich kaise pahuche? I am from Uttrakhand (Bageshwar)
sir mere shin pain bht bura hota h. jiski vjha s bilkul chala tak nhi jata h sir, running, long jump to bilkul nhi hoti h sir... kya kru sir iske liye btai sir plzzzz. mera b physical h sir from uttrakhand
hlo sir I am from haridwar uttarakhand..m new hu long jump m pehle kbhi nhi ki strt kaise kru iska btao pls mera UK si ka physical 2 month bad h..kya meri long jump tb tk bn jayegi sir
Thank you so much sir,,🙏🏼🙏🏼🙏🏼🙏🏼 uttrakhand se hu me
Mai bhi hu lekin bharti to aage bad gye
Sir hame 1 video chahiye jisme aap batao jin baccho ne life mai abhi tak long jump nahi kiya hai woh 30 din ke andar 13-18 feet ke bich kaise pahuche?
I am from Uttrakhand (Bageshwar)
I am utrakhandi👊
Tq so much Sir 🥰❤ ...
*Love from Uttrakhand*
Help sir gujarat forest.15.fit.kese nikale 14 fit hota he
mera uttrakhand meri devbhoomi😍😍😍😍😍😍😍
Thank you Sir.. It helps me lot🙏🏻🙏🏻🤗🤗
I am preparing for Uk Police🤗🤗💖💖
Kitna feet aa rha h di long jump apka?
Are tum kaha se ho 😂
@@hunterjoshi_i Uttrakhand chamoli dis se
@@sakshinautiyal1858 aapka kitna aara long jump
Aapka kitna aara
Thanks sir uttarakhand se hu mai
Tnq so much sir,,,,,,,,ji❤️🙏
बनाओ सर लॉन्ग जंप पर एक फुल रणनीतिक वीडियो
Mujh goutne m pain hota h
Ha sir mere bhi
Please bhai jarur video banye
Yes sir pain h pear me
Bht badiya bhai hmm aasam se
TQ sir
Sir Uttrakhand se mere bhi drd hora bhut
Uttrakhand Haridwar
Ankle pain' 😭🔥
Mera bhi ghutne
Jhang me dard ka kuch btao sir bhut inj lgwa liya thik ni ho rha
Sir ji bhut dard ho rha h phario Mai
Sir bna do plzzz🙏🙏🙏
Pain
I am uttarakhand sir
Ha sir mera per me dard ho rahi h
Sir mere m h
Sir mere paas only do deen h
Bna hi do sir
Thanku for making this vidio for UK Police love from Uttarakhand.
Ball throw par bhi ek video laaiye
Bowll through pe bhi bnana ek video
@@roshanrawat5870 hmm
Ji Sir ankle pain ho ra h
Bhai mere pair Mai fi pain. Ho ra
I m from Uttarakhand 👍
Sir Bhut pain h ankles m😞
Same here 2 month se ankle thik nhi ho rha h.... From uttarakhand
sir mere shin pain ho rha he...
Bhai kamr dard ho rha 2hafte ho gye nhi rhe rha
Sir jaag Mai drad hora hai kya kru
Ball throw bna de bhai vidoe kaise badegi karke
Sir ALOk Kumar malik
TQ bhai uttarakhand
Very useful information 👍thanku sir🙏🏻🙏🏻
Thanks you so much sir
Sar long jump ki arche tacnice ki video
Pain ara h
Mere
Thanks Bhai
Thank you sir
उत्तराखंड पुलिस की लांग जम्प की दूसरी वीडियो डालो जी
Mera pain ahh raha hai
Sr ji nage pao kude ya juto mai
Thank you so much Bhai full detail Me long jump ki video banao
sir mere shin pain bht bura hota h. jiski vjha s bilkul chala tak nhi jata h sir, running, long jump to bilkul nhi hoti h sir... kya kru sir iske liye btai sir plzzzz. mera b physical h sir
from uttrakhand
Thank you sir...love from uttarakhand ❤
Thnx bro from uttrakhand
Bhaut Ho rha h pwav drad
Pain aa Raha hain.....
Really this is my main problem thanks for it 🙏🙏🙏🙏
Uttarakhand m excellent physical wale h bhout se Aspirant.
Uttrakhand se hu 18 kaise maru🥺🥺😭😭
hlo sir I am from haridwar uttarakhand..m new hu long jump m pehle kbhi nhi ki strt kaise kru iska btao pls mera UK si ka physical 2 month bad h..kya meri long jump tb tk bn jayegi sir
Thanku sir uttarakhand k liye video banane k liye
Me bhi uttarakhand se hu
Nhi aa rha bhai
Good sir
Yes sir
Thank you sir...m from assam
Sir 1600 meter Running videos banana
Thank you sir aapka video dekhta hu from assam mera long jump improve huwa hai aapka bojese❤❤❤❤
Me उत्तराखण्ड से hu sir ji me appko 2month se follow kr रहा hu 🙏
yes sir pain ho raha hai
I am from Assam.....tq sir,❤️
mere per me chot as gyi kyu ki mera bhot Kam time bacha tha
Love from pithoragarh (uttrakhnd)❤❤
Sir uttrakhand police ke liye long jump video bna do
Sir cricket ball throw pr bna dijiye video
Mujhe aa raha h 🥺
Sir thigh pain hora 1 month se
Use RICE
R- REST
I- ICE
C- COMPRESSED
E- EVALUATION
Bhai 16 hi Mar pa raha hu badhega kaise
Sir ❤️
Ghutne mein ho raha hai
Ab to kuch v nhi ho pa rha h
Ball throw guru
Sir 🙏🙏, Sir me UK se hun, ek video UK police ke liye b bnao Long jump ki, please sir
Sir ak video bana do sir
Sir long jump improvement nhi ho Raha hai ak full video chahiye.
Sir thai k inner side mai ganth ban gyi hai....long jump se
.....solution dijiye
Sir, faul ho rha h kaise improve kre
From uttrakhand pithoragarh💗
Long jump par video bana do sir jii, uttarakhand police physical h apna
#uttarakhand
shukriya vinod bhai Aapka UTTARAKHAND police ke liye madad krne ke liye bhai Aap kha se ho
Sir ek demo k sth video bna dijiye...
Bhai unki jump already h channel pr
🙏🙏is baar mera bhi Uttarakhand police ka physical hai long jump ho jara hai aap chinup ka video bnao piz🙏🙏🙏🙏
I am from uk
Sir gutne or ancle m bhut dard h
Sir please kuch treatment bataeye
Mere pair me bahut dard hota h sir
Bhai up police ke barre me banao or ncc lene ke fayde bhi batayo hm bacho ke lie
Assam commando ❤️ 17.5 feet long jump 😥😭
Mere bhai ankle pain aara
Sir mere gutne me bhut pain Ho rha 15 din ho gya
Sir ji mere bahot pain ho raha hai shin pain or thigh pain.. Plz plz kuch bata do kaise thik karu plz
Pehle Hight hii nii aati thi but apke yhi tricks se ab long jump pe improve aya h Tnku ✨🙏