24 Hours of Bloating on Holiday | Why You Look Bloated in the Summer 🌞👙

Apologies for the appalling angle on this, I have noodle arms and holding the camera while talking proved to be a challenge 🙈 I hope the message of the video still comes across and fingers crossed RUclips doesn't demonetise this for me being in a bikini!
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Jessica Viana
#JessicaViana #bloating

[@vidatalab8301]

I subconsciously check my body often enough for me to notice. Then I watch videos like this, and it makes me sad that I can’t normalize my body and it’s normal functions. I hope that continuously watching content like yours will help condition me to rewire how I think about myself.

[@JessicaVianaa]

Thank you for watching and sharing your experience - you're not alone, letting go of those thoughts is super hard and I've been there before too so I understand. I hope with time you can continue to accept your body doing its thing, sending you much love 🙏💖💖

[@roseg2239]

I remember what bodies look like at the beach.

[@chapa2282]

thank you Jessica, i needed to see this video

[@JessicaVianaa]

Thank you for watching, I'm happy it's helpful 💖 I know it's late (as it's no longer summer 🙈) but I really wanted to film this to share x

I never felt more validated in my life. This entire summer i looked 7 months pregnant and i felt like shit honestly.

I mean i got priority on the airplane so that's a plus

[@JessicaVianaa]

@ I've been there so many times before, it takes some work but recognising the way our bodies work helped me come to peace with it 🙏 But I'm jealous you got the extra leg room I need to put my bloating to better use next time! 😂

[@everythingshareable]

I am currently 6 and half months pregnant and on holiday, I didn’t get any priority treatment on the airplane 😭 had to wear contraction socks, you are lucky. I look huge and have a hard time breathing but I am having a great time and I am grateful.

[@JessicaVianaa]

@@everythingshareable oh I hope you enjoy this time, and all the best with your pregnancy 💕

[@everythingshareable]

@@JessicaVianaa thank you 🥰

[@ceciliawong-cornall7046]

It's now summer here in the Southern Hemisphere, and as someone who has IBS I felt a bit self conscious going to the beach for the first time since ages with my balloon tummy. Then I remembered how validated i felt watching this video two months ago. I was reminded that a body is a beach body, and had the best time at the beach for the rest of my holiday ✨ Thanks for helping me live my best life bloat and all 💛

[@vi3472]

Very inspiring! Thank you! Just discovered your channel today looking for information on low Fodmap (I watched your low fodmap simplified video which was extremely helpful). I subscribed to your channel. 🙏

[@francyfort]

Thank you for this video! You know, back is the day when I was in high school I never ever went to the beach or the pool with my friends because I hated the way I look. I was just like that girl you mentioned. Even when my friends and I went out for dinner I always told them I wasn't hungry. Such a waste of time!

[@JessicaVianaa]

Sending you much love 💖 I hope it's gotten better now! Life is so short to deny ourselves the experiences 🙏

[@SNSAngelsProtectingMe]

Thank you so much for making this video!!

[@DominikaDonchinka]

I have same issues… not only on holidays but everyday I struggle with bloating even already in the morning when I wake up…. I love your attitude you are so inspiring..❤❤❤ I needed this…

[@JessicaVianaa]

Tysm 💕 body fluctuations are normal but if you wake up bloated or in pain, have you considered checking with a doctor for any underlying gut issues? x

[@Lukas-L-T-D]

Yeah the gut can be nasty...i also have some bloating issues! Mostly it depends on what i ate, spicy food really upset my stomach🥴

[@thelittlegoose2220]

Clicked on the video just to like it. Thank you.

[@mansoor3159]

Hey! Jessica your vlogs makes me so so so so so so happy and I love your vlogs so so so much you inspired me so so so much and I wish you reach 40K Subscribers very very soon!✨☺️💞

[@JessicaVianaa]

thank you so much for your ongoing support 🙏💖💖

[@StephS503]

Love this

[@everythingshareable]

You have a beautiful soul not just a beautiful appearance. I love your videos! 😊

[@JessicaVianaa]

You are too sweet!! 🥺💞💞

[@jessandrews6928]

Thank you for this video! Exactly what I needed to hear today!

[@JessicaVianaa]

Makes me so happy! :)

[@lgarza9640]

Thank you for this video ✨

[@_day_light]

really love and appreciate your videos ✨

[@JessicaVianaa]

Tysm 🙏💕💕