Openground presents a 'Q&A from Lockdown' with director Shannon Harvey

ABOUT 'MY YEAR OF LIVING MINDFULLY'
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long experiment soon became a life-changing experience.
TO WATCH THE FILM
www.myyearofli...