Physical Therapy | Manual Therapy | Shoulders

In this video, I show you a couple options for posterior capsule stretching of the shoulder (glenohumeral joint) and one for upward rotation of the shoulder blade (scapula). This is great for people having difficulty with reaching upward or behind their back.
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Disclaimer: This video is intended for educational purposes for those who are trained in this specialty. Please do not perform without proper training or education.

[@greatwallofchina]

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[@AntonioGarcia-wn7ut]

Lucky man