Top 3 Proven Tips for Bodybuilding Coaching Success
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- Опубликовано: 28 июн 2024
- The Hard Part of Coaching Is Having Staying Power. Industry Pioneer Skip Hill, IFBB Pro Andrew Berry & Scott McNally share tips to not only be better coaches but also have the staying power to thrive in the competitive market of online bodybuilding coaching. Then Veteran Bodybuilder Turner Riddle joins the guys to answer some Listener Questions
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Chapters:
00:00:00 - Lean and Ready for Competitions
00:02:07 - Nate Spear Training Progress and Competition Excitement
00:04:34 - The Transformation of His Physique
00:06:32 - Complaints about the Toronto Pro live stream
00:08:48 - Tips to be a Better Coach
00:11:07 - The Changing Landscape of Coaching
00:13:29 - Client Retention and Building Rapport
00:15:42 - Building Rapport and Personal Relationships with Clients
00:17:54 - Maintaining Boundaries with Clients
00:20:15 - Taking Coaching Seriously
00:22:22 - Coaching Tips and Communication
00:24:36 - Transitioning to Coaching Profession
00:26:41 - Making and Managing Money
00:29:02 - Full-Time Coaching and Commitment
00:31:11 - Turning a Side Hustle into a Legitimate Business
00:33:25 - The Reality of Job Responsibilities
00:35:28 - The Role of IGF and GH in Body Composition
00:38:01 - Favorite T-Bar Row Variations
00:38:40 - Welcome Turner Riddle !
00:40:12 - T Bar and Machine Comparison
00:42:45 - Discussing Favorite Back Machines
00:45:16 - Armbrust Pro Gym and Colorado Memories
00:47:32 - Dealing with Tennis Elbow
00:49:57 - Quitting Training with Straps
00:52:20 - The Ineffectiveness of BPC157 for Skip & Turner
00:54:33 - Managing Elbow Pain
00:56:41 - The Importance of Rest and Recovery
00:58:56 - The use of straps for training and preventing injury
01:01:19 - Physique Critique for Strongman Competitor
01:03:38 - The Passion and Challenges of Bodybuilding
01:05:46 - Strong Man Competitions
01:07:52 - Patreon Questions and Upcoming Episode Preview
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Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
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Guys one of our listeners pointed out that we were wrong about the price of the live stream. It’s not $120 for Toronto pro. It’s $60 for the full show
Hey gang, be sure to comment with questions for the next episode and let's all send some positive energy to Nate & Andrew this weekend up in Toronto!
Linear squat
Forgotten machine? I feel like we used to see jay and a bunch of the older guys use this, nowadays I hardly ever see anyone get on it let alone a gym have it available
Great episode! Best of luck to Nate this weekend!
Very good reminder to Strong man and powerlifters that doing bodybuilding show is good AFTER those other goals, i think they don't realize how deep the diet gets and the effect on strength on or off gear. they need to also go into a prep with that in mind that EGO will get hurt at the end with most strength and to not let them get emotional about it.
Sometimes I listen on audio and come back to RUclips just to like and comment. Can’t wait to see big Nate this weekend
Another great show as always guys 💪💪
This was awesome. I needed this! I’m working on coaching more people and want to learn as much as I can. Could you guys do an episode on tracking your clients? Like apps, electronics etc that in YOUR experience was beneficial and simple for both party’s ?
This was an outstanding podcast! As an aspiring coach the guidance offered is truly appreciated! Thank you, guys 🙏🙏
Glad we could help man
Great episode! Stopping by the RUclips page to help boost the algorithm 💪🏽💪🏽
Good luck Nasty Nate and Andrew!!!! Yall go kill it
hell yeah turner!!!
Great advice guys , I'm a PT , Love what I do , I'm coaching regular people mostly women , would love to coach someone for bodybuilding show , but I live in a rural town in Ireland so its very much a niche sport here , in my 50s been training 30 years never competed , love these shows , Thanks a million Scot 💪🏼🇮🇪
Shout out to Ireland! I see your comments on all the shows but I had no idea you were in Ireland. Thats awesome man. Some of my distant family is from Ireland
@@ThinkBIGBodybuilding that's where you got your great genetics from Scot , us Irish are built differently
Haha right on man! 🇮🇪
To Andrea’s point about finger extensions
I started using toe spreaders to fix my foot health and watched my calves finally start to grow!
The very best advice. It's difficult when you live in a small town but I do quite well and started a group youth strength training class on Saturday mornings and that has also helped. Great show guys as always.
GOOD LUCK NATE 😤😤😤
Might have to listen to this episode on Spotify, but I thought I’d come here and comment real quick for the algorithm 🤷♂️🫡
thanks for coming by to help boost things up Ethan!
Gotta get Andrew down to Asgard in Bradenton, Florida. Best back and leg machine selection anywhere. Adam Brammer told me our selection was at least on par with MI40.
You guys are the best that's why we the people love you
Thanks for tuning in brother. Glad to have you watching
Skip'S Cat reminds me of my two feline little buggers lol. His cat meows just like my two little troublemakers 😹. Everytime I her his cat meowing in the background, I think mine is meowing in the room next door.
My two cats are relentless when they want my attention. They will meow loudly next to my desk where I'm working, and won't give in until I play with them.
Linus is the worst because he's a bengal. They are louder and meow incessantly at all hours of the day and night. He will often go into our bedroom while I'm working in the middle of the night and quite literally start "talking" to my wife to wake her up like, "I really need your attention right now" and I have to chase him out of the bedroom.
💪🏽💪🏽💪🏽💪🏽
whats up Nags!
Hell yeah!!!! 👊
What’s up Matt!
Nandrolone helps to a certain extent with tennis elbow. 200 mg/week (Nandrolone decanoate) for 16 weeks would be more than enough IMO
EPC 157 doesn’t work on tennis elbow, but it works well in other places
I don’t give a fuck if the livestream is 4K and 3D with Gilco shooting it and comes with a complimentary Pornhub Premium subscription $125 is complete fucking insanity 😝 if I was smart enough to do a pirated livestream I would 100% do it for the people Scott
It's not, it's 60 for prej and finals together or 40 each
@@NickDePietro1 Soooooo, as much as the Olympia. I know people pay too much for EVERYTHING in Toronto, but this is still too much.
Great tips. Thanks!
Please put people's names on screen - trying to put names to faces.
I'm the guy with the TEAM SKIP sweastshirt on and the Skip sign in the window. I just want to point out the obvious. :)
😎
What’s up Tommy! 💪👊
Question for you guys! If I’m waking up with fasted BG levels around 89-97 mg/dl on a daily basis, would you recommend I check my A1C with the at-home kit? Also, what are some indicators that you would want to take metformin and/or stop taking metformin? I have been on metformin for at least 2 years now and am curious to know whether I actually need to continue it or not
Negative, Check your sugars postprandial after 2-3 hours.
SO long as you’re waking up in that range, while it would be great to be lower, and your sugars are normalizing at a consistent rate back to
Hey Skip loading got shouted out on the Chris Williamson podcast 🤯 he’s got several million followers. Unfortunately it was in a negative context, talking about all the dumb shit he did when he was young but of course his understanding of the process was completely wrong! He explained it as just eating no carbs all week and binging on junk food one day per week! Any how it was cool to hear Skip mentioned and just sad people don’t full comprehend the concept. I told him to contact Skip to get the actual process as the guy is supposed to be some scientific genius 😂 and scrawny as hell of course
I heard about it, and I'm going to specifically use him and his name (because he did the same with my name) when I do the next video for my youtube channel (skiploading). I will also use his name in the video short to benefit from his ignorance. Nothing like a reality tv star with a Funky Bunch physique giving nutrition advice when he's clueless about the method. It should be fun. :)
Perfect Skip. Fucking do it!
I hear a lot about clen only when doing fasted cardio as a presence or insulin would be an issue. If this is true. Should I use Clen at a different time in the day. Since I do cardio after my training where I have an Intra with Carbs?
It sounds like a lot of what you have heard is just plain wrong. First, clen has a half-life that is roughly 1.5 days, so no matter when you take it, you have blood levels that are high, anyway. Honestly, your question isn't very clear, so if you can clarify by rewording your question, we could use it on the next show. You say something about "... only when doing fasted cardio as a presence or insulin would be an issue..." I don't know what you mean by this.
What’s the most effective way to dose/cycle yohembine to get the most out of it for fat loss?
The least amount you can use and get results. You can titrate dosages up as needed.
I start with 2.5mg and then add in as I adjust my diet weekly.
Turner is the current day Jason Genova. I just don't get it.
What makes you compare him to Jason Genova?
$125 for a stream is insane lol nobody's going to buy that. It isn't the Olympia, it isn't the Arnold (which is free btw)--do we even want to grow the sport? Lol
It's not, it's 60 for prej and finals together or 40 each
@@NickDePietro1 Soooooo, as much as the Olympia. I know people pay too much for EVERYTHING in Toronto, but this is still too much.