Brain Chemical Imbalance ( کیا ہم دوا کے بغیر مکمل کر سکتے ہیں؟ ) By Kamran Sharif

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  • Опубликовано: 28 ноя 2024

Комментарии • 263

  • @ibadkhan375
    @ibadkhan375 2 года назад +53

    Ya Allah jo Bhi banda Depression anxiety ka shikar hai Ya Allah sehat kamila Nasib atta Parmye.Ameen.

  • @RehanPitafi-zf6wc
    @RehanPitafi-zf6wc Год назад +1

    Allah ap ko duniya akhrat ki har kamyabi or khushi naseeb farmaye ameen ❤️❤️

  • @sadafaftab5331
    @sadafaftab5331 Год назад

    Salam Kamran Bhai hats off ur brilliant ap jesi baten koi ni karte Allah pak ap ko n apki family ko salamat rakhy jaha rahe Khush rahye amin

  • @travelshots1796
    @travelshots1796 2 года назад +2

    Mashallah bohoth acchi vedio bani ha ap ne..

  • @cookwithammi9758
    @cookwithammi9758 2 года назад +4

    Agar hum karsakte hen inshallah hum himmat kare to Allah madad karega inshallah ameen

  • @amanmalhotra0714
    @amanmalhotra0714 2 года назад +1

    ALLAHTALA APKO HAMESHA KHUSH RAKHE G

  • @shahidtajitaji1487
    @shahidtajitaji1487 2 года назад +2

    Allah apko jaza e khare ata farmay

  • @sajjadmalik4775
    @sajjadmalik4775 2 года назад +1

    Ma sha Allah brother thankx to give us such an precious information

  • @umergujjar6569
    @umergujjar6569 2 года назад +3

    Allah pak asani paida kry lekin anixety r depression Sy bht muskil bhr ata h r agr thek hta b h kch wkt k liya lekin phr wohi ghaza etc us k bad panic atck phr wo hi hlt

  • @zahoorkhan-um2sp
    @zahoorkhan-um2sp 8 месяцев назад +3

    میں بھی بہت عرصےسےڈپریشن اینگزائٹی میں سفرکررہاہوں میڈیسن کھارہاہوں اللہ. کرےمیں مکمل صحتمندپراعتمادہوکرمیڈیسن چھوڑکرآپکی طرح لوگوں کوموٹیویٹ کروں آمین

  • @mobiafridiofficial3424
    @mobiafridiofficial3424 Год назад +1

    Depression and Anxiety
    Ye Aj kal bahot zayada hy es bemare
    Allah hame be shefa de or Sab Muslim bhai ko

  • @anumrahim8714
    @anumrahim8714 2 года назад +2

    Aoa sir.. your videos are just awesome .. it helps me alot.. I watched your channel yesterday and I watched many videos of yours .. it really helpful for me.. and I'm on the way to recover completely without medicines and your channel is a miracle for me.. May Allah bless you

  • @herbican9380
    @herbican9380 2 года назад +5

    I agree with you main khud panic attack se bht bar guzar chuka hu
    Without exercise namaz diet or blieve k bina koi banda thk nhi hoskta

  • @Its_TheHALALguys
    @Its_TheHALALguys 2 года назад +4

    You make my day best..thanks

  • @RehanPitafi-zf6wc
    @RehanPitafi-zf6wc Год назад

    Stay happy and tuned always

  • @livelaughlove3186
    @livelaughlove3186 Год назад

    Exactly depression k patient ko sbse phly or sbse zada jo medicine di jati ha wo hoti ha sleeping pills mind relaxant

  • @Lutforkhan786
    @Lutforkhan786 2 года назад +17

    Allah meri madad farma 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

  • @hanik6498
    @hanik6498 2 года назад +3

    Salam bahi mine aik saal bimar raha.or koi samj nahe ah rahi thi keh mujey kiya ho raha hin.Docter bi kuch samj nahy thy.pir mine ne ap ke videos dakhi .or mujey kafi cheezo ka patta chala ap mine alhamdolilah theek ho geya ho.allah ap ko buhot jazy a khair day 🤲

    • @KamranSharif
      @KamranSharif  2 года назад +2

      Walailaikumuslam ALLAH apko b hamesha Khush rakhy ameen sumaeen

    • @hanik6498
      @hanik6498 2 года назад

      @@KamranSharif ameen

  • @umarfayazdar7766
    @umarfayazdar7766 2 года назад +3

    Sir how to improve focus and concentration..
    Please upload a video

  • @alhamdulillahforeverything3110
    @alhamdulillahforeverything3110 2 года назад +4

    Assalam alaikum kamran bhai mai aapki har video dekhti mere dil ko sukoon milta mujhe puchle ek saal se bohat ghabrhat becheni bohat hoti dr ko batae anxiety dipresan hai dr bolte mujhe har waqt bure khayal aata bure khaab aate mai bohat parshan hu plz meri help kijiye bhai

    • @yasirbrohi5502
      @yasirbrohi5502 2 года назад +1

      Same problem 🥺

    • @imaankhan5557
      @imaankhan5557 2 года назад

      Mujhe bhi bht ghabraht hy plzz bta dyn k kiya yeh bhi panic ki wajh se hy q ki dwth phobia h mujhr or Mera Meda bhi khrab hy

  • @nidashree2786
    @nidashree2786 2 года назад +5

    Request you to talk more on physical symptoms... How to deal with that... A complete list of symptoms... Occur due to anxiety panic attack... All day long anxiety body brain symptoms... And at that particular time what to do... What to tell out mind to get rid off...

    • @AbdulRehman-dz5dq
      @AbdulRehman-dz5dq 2 года назад +1

      Normal rehko kud ko just yeh mind ke game hai

    • @rabiacollection2475
      @rabiacollection2475 2 года назад

      @@AbdulRehman-dz5dq kesy ? Mujhy bhe btayen

    • @tubanoor38
      @tubanoor38 2 года назад +1

      Same here😥

    • @rabiacollection2475
      @rabiacollection2475 2 года назад

      @@tubanoor38 yrr hum muslim hain hum q is main phans rhy ? Kia corona ny hmari immunity weak kr di hai ?

    • @tubanoor38
      @tubanoor38 2 года назад +1

      @@rabiacollection2475 ye immunity ke weak hone se nahi hota ye hamara imaan kamzor hai may be isliye hota ho I don't why but Mujhe esa lgta rehta hai ki me marne wali hun har waqt waswase aate rehte hain gande gande Allah se dua bhi krti hun lekin ye Allah ki taraf se shyd aazmaish hai aur bs is par sabr krna hai hame❤️

  • @amanmalhotra0714
    @amanmalhotra0714 2 года назад

    WONDERFUL EXPLANATION BHAI JAAN

  • @samirjaiswal931
    @samirjaiswal931 7 месяцев назад +1

    Very informative and impressed

  • @bushraumair9387
    @bushraumair9387 Год назад

    MashaAllah ❤ sir 👍🏻👍🏻

  • @tahabaloch5281
    @tahabaloch5281 2 года назад

    MashAllah very nice 👍..a huge thumbs up 👍

  • @mahwishashrafansari8302
    @mahwishashrafansari8302 2 года назад

    Ap daily diet pr b please video banaye k Hume subha dupahar sham pr kya khana chahye

  • @safinaazansari3440
    @safinaazansari3440 2 года назад

    mashaAllah very good speech

  • @dreamcrafts258
    @dreamcrafts258 5 дней назад

    God bless you

  • @usamakhan5670
    @usamakhan5670 10 месяцев назад

    Aqal pr prdy kon sy vitamin ki kmi sy prty hn??

  • @nasreentahir1469
    @nasreentahir1469 Год назад

    Excellent lecture

  • @Sskk398
    @Sskk398 Год назад

    Nice work

  • @RehanPitafi-zf6wc
    @RehanPitafi-zf6wc Год назад

    I love you mere pyary bhai ❤️❤️

  • @dressingsensebyfatimazille2806
    @dressingsensebyfatimazille2806 2 года назад

    Slamt rahe app ameen sum ameen inshallah

  • @umairaslam5042
    @umairaslam5042 Год назад

    Very nice sir ❤

  • @jamaluddin4784
    @jamaluddin4784 Год назад

    Great sir

  • @I_m_hamii
    @I_m_hamii 2 года назад

    Good explanation

  • @imrankudsi6916
    @imrankudsi6916 2 года назад

    Bhot khub 🤝👌👍

  • @bobyawan360
    @bobyawan360 2 года назад

    V nice kamran bhi, Asad Wah Cantt

  • @BK_09-56
    @BK_09-56 Год назад

    ماشاءاللّٰه‎ ماشاءاللّٰه‎

  • @shabnamlakhaney3398
    @shabnamlakhaney3398 2 года назад

    X’clent way to explain 👍

  • @ridahaniyafatimavlogs7418
    @ridahaniyafatimavlogs7418 2 года назад

    Zabardast mashallah

  • @rabiacollection2475
    @rabiacollection2475 2 месяца назад

    Agr kisi k sex hormons ziada hojayen woh kia kry koi tareeqa hai ... i was anxiety patient and left cipralex and also taking revotril and now facing this issue .. jesy sb auto pe chala gyaa ho

  • @Sskk398
    @Sskk398 2 года назад

    Excellent

  • @dur_e_pinha838
    @dur_e_pinha838 2 года назад

    seen...great video

  • @NomanKhan-wt4gr
    @NomanKhan-wt4gr Год назад

    Very nice😮

  • @alirajpoot1728
    @alirajpoot1728 2 года назад

    Bot achy Kami Bhai 🥰

  • @imrankudsi6916
    @imrankudsi6916 2 года назад

    Veey good right sir

  • @mr.rahatmahmood9565
    @mr.rahatmahmood9565 2 года назад

    Great bro

  • @Sskk398
    @Sskk398 2 года назад +2

    Well

  • @mayaali9386
    @mayaali9386 Год назад

    میرا B12.زیادہ ھے ڈاکٹر نے مجھے ریڈ میٹ منع کیا ھے جبکہ مجھے ڈیپریشن انگزائٹی کافی سالوں سے ھے میدہ بھی خراب رہتا ھے میں کیا کروں ضرور بتائیں ۔۔۔

  • @BilalAhmad-ds5ew
    @BilalAhmad-ds5ew 2 года назад

    Mashallah sir

  • @maliksunny8766
    @maliksunny8766 2 года назад

    Good Kamran Bhai

  • @SanaKhan-fq9si
    @SanaKhan-fq9si 2 года назад +1

    Medicine k begar b kia panic attack thk ho skta kia

  • @biologyguidelines1314
    @biologyguidelines1314 2 года назад +1

    Kamran sir m ap s counselling Lena cahti hn

  • @hassanmujtabasadiq757
    @hassanmujtabasadiq757 2 года назад

    Mera sath yei situation huyi pri hai har cheez mein shaak HOTA hai mind puzzle ho gata hai har cheez mein boht pareshan huin iska Hal bta dein

  • @sumaiyaannjum3602
    @sumaiyaannjum3602 2 года назад +5

    Assalamualikum bhai I'm hvng anxiety disorder and I'm pregnant too everyday day i feel uneasy and weird in my head plz help me bhai wt to do and i have a too much fear of delivery even though its my second pregnancy plz reply

    • @dollarzoo3860
      @dollarzoo3860 2 года назад +1

      shukr hai Question kse ne to kea

    • @sumaiyaannjum3602
      @sumaiyaannjum3602 2 года назад +1

      @@dollarzoo3860 aapke saath bhi hota hai kya is tarah ki problem

    • @sumaiyaannjum3602
      @sumaiyaannjum3602 2 года назад +1

      @@Mr.zaidu55 kab se hai aur kya hota aapke saath everyday

    • @dollarzoo3860
      @dollarzoo3860 2 года назад +2

      @@sumaiyaannjum3602 G hn m b pregnannt hn

  • @MuhammadHassan-bm1kh
    @MuhammadHassan-bm1kh 2 года назад +1

    Nice

  • @sarahkhan5841
    @sarahkhan5841 2 года назад +1

    mujy rat k waqt khof any lgta k mery dil ko kuch ho jy ga or phr ho b jata panic attck hony lgta boht cntrl kr rhi hun Allah rehm kry hum per

    • @zainshah5736
      @zainshah5736 2 года назад

      Ap ab kysi h?

    • @sarahkhan5841
      @sarahkhan5841 2 года назад

      now I'm very well Alhumdolilah

    • @zainshah5736
      @zainshah5736 2 года назад

      Kysy hwa?

    • @sarahkhan5841
      @sarahkhan5841 2 года назад

      cntrl kia hai kisi waqt ho jati hai tbiyt khrab zyda tasbi kiya kry

    • @zainshah5736
      @zainshah5736 2 года назад

      @@sarahkhan5841 hmm maide ki problem h Kya apko?

  • @mehaksheikh7489
    @mehaksheikh7489 2 года назад

    Muje anxiety ha aur muje high bp ho jata achanak se aur kch minutes bd normal ho jata ya kbe low ho jata kch smj nai araha ye kia ho Raha plz muje kch iska koi hul btaine

  • @cookwithammi9758
    @cookwithammi9758 2 года назад

    Ho sakti hai

  • @muhammadikhtyarikhtyar7401
    @muhammadikhtyarikhtyar7401 2 года назад +1

    Mary liye bhi Dua karo Mai teek ho jao

  • @fizakhan5304
    @fizakhan5304 2 года назад +1

    Sir schizophrenia ka to ilaj ni h medicine zruri h phr kesy chemicals ko balance kr skty hain?

  • @dilawarkhan2044
    @dilawarkhan2044 2 года назад

    Kamran bhi AlhamdulAllah me phir se Antidippretion chod di sahi kiya na

  • @mdhuzaifahuzaifa1106
    @mdhuzaifahuzaifa1106 2 года назад +1

    Kamran bhai Mujhko aap aapse coaching karni hai karni hai main Hafiz Quran hun India se

  • @kamranansari3413
    @kamranansari3413 2 года назад

    Dear sir Mari beti hai us k brain naa chemical hai Kya yeh thek ho Sakta hai

  • @muhsinineqalb1221
    @muhsinineqalb1221 2 года назад

    Assalam o Alaikum Kamran very good

    • @KamranSharif
      @KamranSharif  2 года назад

      Walailaikumuslam thankyou so much 👍

  • @dilawarkhan2044
    @dilawarkhan2044 2 года назад +1

    Plz bhia reply zarur dena aur mujhe doctor ne bola hai ke ap brain me chemicals ki kami hai kiya iski waja se Dippretion Anxiety ho sakti hai kiya

    • @KamranSharif
      @KamranSharif  2 года назад

      G yahi wajah hoti hai ap is pe kaam karen aur is ko thek karen humari videos dekhen aur un pe kaam karen inshALLAH sab thek ho jae ga..

    • @dilawarkhan2044
      @dilawarkhan2044 2 года назад

      @@KamranSharif AlhamdulAllah me Apki vedios dekhne ke bad thek bhi huwa per kami bhi ik din kisi se khusa Bahot huwa.phir antidippretion phir se istimal kiya phir dobara usi kefiyat me agaya

  • @noornoorizaan3462
    @noornoorizaan3462 6 месяцев назад

    V nice

  • @SanaKhan-fq9si
    @SanaKhan-fq9si 2 года назад

    Plzzz i need yours help

  • @arishgul8549
    @arishgul8549 2 года назад

    Nice sir g

  • @ismailshahid11
    @ismailshahid11 2 года назад

    Kami bhai mara aek sawal hi (kia maady ki waja se ghes ki waja se anxiety hoti hi?)

  • @hafsa4653
    @hafsa4653 5 месяцев назад +1

    Ya Allah 😭😭😭sabr😭😭 sukr😭😭😭 seht😭😭 Dena Ruhaniyat🤲 d. Dimagi.😭😭😭 Taqt😭😭 d. Zismani💪. Taqt😭😭😭 Dena take m aage👣 bad saku muje kabhi bhi akela🤝 na chudna😭😭😭 m. Tujse🤲. Maga 😭😭h or. Magti😭😭😭 hu. Rahugi 😭😭😭insh Allah 🛐 meri. Maaki🤲. Sabhi. Taklife😭😭😭. Dur😭😭😭 Kardena 😭😭😭halal😭😭😭 ki rozi 😭😭m Usman😭😭 Gani jesi🤲 Barkat 😭😭😭Dena take tuje🤲 khush🌝 Karu😭😭 muje Suraj🌄 ki tara Chamka😭😭😭 Dena😭😭 aukat😭😭😭 m rakhna 😭😭ghr🤲. M Mhobbat🌹🌹🌹 d. Sabke 🤲dil🫀 paak😭😭😭 saaf 😭😭Kardena😭😭😭 take tu👆 khush🌝 ho jaye😭😭😭 SummAmin ya Rabbile Almin 😭😭😭😭

  • @zahoorkhan-um2sp
    @zahoorkhan-um2sp 8 месяцев назад

    سرایک بلڈکاٹسٹ ہوتاہےلیتھیم سیریم اس کےلیول سےپتہ چلتاہےاسکےلئے
    Neuroleth. S
    R
    ٹیبلٹ کھانی پڑتی ہیں مریض کو

  • @gudorani8463
    @gudorani8463 2 года назад

    ab mai nai searched ki hai or mecobalamine Vb12 inj lai rhi ho is it ok?

  • @sairakhan6052
    @sairakhan6052 Год назад

    Ap sy contact ksy kry ya number ap Ka band hy

  • @madihakhan6030
    @madihakhan6030 2 года назад +2

    Assalam o alaikum Kamran Bhai mujhe bhi yahi hai OCD hota hai... Bht negative sochain ATI hai phr khud hi thk ho Jata hai jese Kuch ho hi na ho mujhe and after some time phr se wahi khefiyat ho jati hai.. pluzzle mind ho Jata hai specially for religions
    Permanent solution BATA dain koi
    Please reply

    • @Immu99633
      @Immu99633 2 года назад

      Same here

    • @madihakhan6030
      @madihakhan6030 2 года назад

      @@Immu99633 please tell me about ur condition

    • @mariavlog1289
      @mariavlog1289 2 года назад +1

      @@madihakhan6030 same ASA Mera Sath

    • @information1846
      @information1846 2 года назад

      Meri bhi sem problem hai
      Kya kre ab
      Aap kuch help kre please 🥺

  • @zahidnoor1597
    @zahidnoor1597 2 года назад +1

    Mujhe mustaqbil ka dar hai ke koi pareshani na aajaye kya yeh depression hai

  • @energyengineer4816
    @energyengineer4816 2 года назад +18

    Mein sab ko ye kehna chahta hun k anxiety or depression 100% percent cure able hain bilkul theek ho sakta hain ap bs koishsh krin mein Alhumdolilah 100% percent theek ho gya hun.. ALLAH PAK sab ko sehat wali zindigi ata kre Ameen

  • @mylifestory3553
    @mylifestory3553 2 года назад +1

    Bhya meri anxity kuch had tk to kam h..lekin body me alag alag semtym se presan hu kya kru

  • @abdeashal4895
    @abdeashal4895 2 года назад

    Beta mere liye b Dua karna k Meri b muskal aasan ho

  • @LoveisLife-tz1hm
    @LoveisLife-tz1hm 2 года назад +4

    Kamran bhai qasam se jis ko samjh agai na wo hanse ga k main kahan phasa hua thaa😝🙂

  • @hussainshah1443
    @hussainshah1443 2 года назад +1

    Kamransir mai 1,5 sal se anxiety ka shikar hu mujhe faer of death se ghabrahat rahti h aur ratme kisi ke marne ya khawfnak sapne dekhta hu to me bahut pareshan ho jata hu

    • @hamzayahya6751
      @hamzayahya6751 2 года назад

      Bhai apko brain ka bhi masla hai?

    • @information1846
      @information1846 2 года назад

      Bhyya mera bhi sem masla hai
      Aap kuch help kre meri please 🥺

  • @mdhuzaifahuzaifa1106
    @mdhuzaifahuzaifa1106 2 года назад

    India mein Kaise aapane coaching Karni Hogi

  • @alhamdulillahforeverything3110
    @alhamdulillahforeverything3110 2 года назад +1

    Kamran bhai reply zarur dena plz

  • @adnanakhtar9005
    @adnanakhtar9005 2 года назад +1

    Beautiful

  • @latifmemon9431
    @latifmemon9431 2 года назад

    Kamran bhai plz mjeh rply kren mai bht pareshan hun meri ankho k agey se andhera nhi jata mjeh maidey ka b problem hai

  • @gkkhan1735
    @gkkhan1735 2 года назад

    Love You sir

  • @akmalkhan7634
    @akmalkhan7634 2 года назад

    Me 10 sal se dipprestion se bahir aney ke khoshish karaaa hu magar bahir a he ni saqtaa or me kbi kesi doctor k pass be ni gayaaa is bt kaa dar hai k kohi side effect naa ho jahe plzzzz kohi help kare meri k me kaise bahir ahu is dipprestion seee me bhot tang hu zindagi see plzzz kohi hal bataa do moj ko😥😥😥😭😭😭😭😭😭😭😭

  • @udaspanchi3695
    @udaspanchi3695 2 года назад

    good

  • @muhammadikhtyarikhtyar7401
    @muhammadikhtyarikhtyar7401 2 года назад

    Ya Allah Mari madad karo

  • @ratansharma2591
    @ratansharma2591 2 года назад

    Bhai mujhe face pe right side eye pen danto me pen hota h kya anxiety me hota hai jyada sochny se ho skta h kya

  • @abdeashal4895
    @abdeashal4895 2 года назад

    Sada khosh raho beta

  • @dilawarkhan2044
    @dilawarkhan2044 2 года назад

    Aslmalekam kami Bhai

  • @promaxgaming9416
    @promaxgaming9416 2 года назад

    Kamran bro depression and anxiety Medicine se tik hota hai ?( Please possetive Answer)

    • @KamranSharif
      @KamranSharif  2 года назад +3

      Ap q medicine ki tarf Jana chahty Hain khud pe kaam q nhi karty ap humare videos me Sab help majood hai kindly khud pe invest kren ap.. inshALLAH Sab thek ho jae ga

    • @promaxgaming9416
      @promaxgaming9416 2 года назад

      @@KamranSharif Kamran bro lekan mene medicine start ki hai 10 den se

    • @promaxgaming9416
      @promaxgaming9416 2 года назад +1

      @@KamranSharif Muje serf rat ke waqat Anxiety hota hai Bas

    • @madihakhan6030
      @madihakhan6030 2 года назад

      @@promaxgaming9416 apko kis type ki anxiety hai

    • @promaxgaming9416
      @promaxgaming9416 2 года назад

      @@madihakhan6030 Serf rat ki waqat hota hai

  • @dilawarkhan2044
    @dilawarkhan2044 2 года назад +1

    Yar hamra jism Vibrate hota hai plz batao

    • @mannat235
      @mannat235 2 года назад

      Anxiety me hota hai ye

    • @dilawarkhan2044
      @dilawarkhan2044 2 года назад

      @@mannat235 sach me

    • @mannat235
      @mannat235 2 года назад

      @@dilawarkhan2044 g ap apni diet par dehan dain nd apni neend poori karen

    • @abduljavali3035
      @abduljavali3035 2 года назад

      Mera bi hota hai

  • @mohammedalauddin2288
    @mohammedalauddin2288 2 года назад +1

    ❤️❤️❤️

  • @umer2449
    @umer2449 7 месяцев назад

    Bhai Mai chemical imbalance ki waja sy zalil hoi pri ho mery lie dua kry sb😢

  • @shaziaqueenchida3529
    @shaziaqueenchida3529 2 года назад

    Asalam o alaikum Bhai g plz ap reply Zaror Dena mujhy pehly panic attack boht hota tha pr ab me ny khud pr boht ziyada control Kiya h panic attack nhi hota ab pr anxiety h abhi b ye kub Tak ho gi theek PlZzz reply me

    • @KamranSharif
      @KamranSharif  2 года назад

      Walailaikumuslam minimum 6-9months lag jaty hain bus ap videos pe amal karty rahen inshALLAH Sab thek ho jae ga

    • @shaziaqueenchida3529
      @shaziaqueenchida3529 2 года назад

      @@KamranSharif jazakallah Bhai g😊😊😊

    • @AoonShah
      @AoonShah Год назад

      @@KamranSharif Kamran Bhai mujhe 3sri Baar anxiety hui hai Bhai pehly main AP ki vedio ki wja sy nekla tha mujhe malariya bukhar hua or nend ka issu bn giya ab mujhe nend ni ATI ik baar panic attack Aya phr panic attack phobia ho giya plzzzzzzzzzzzz Bhai rply tumha ik rply mujhe thk kr skta hai

  • @awanmalik718
    @awanmalik718 2 года назад

    Gud

  • @mohdmomeen2065
    @mohdmomeen2065 2 года назад

    Ye to use hi PTA hota h jise hota h
    Dipression bimari hi ESI h SAB kuch hota huye bhi ho jati h