Kaizen The Japanese Method by Sarah Harvey Audiobook | Book Summary in Hindi

Kaizen by Sarah Harvey brings you a personalized and flexible approach to change that you can apply to any area of your life (whether it is health, relationships, money, career, habits, new hobbies, or general wellbeing). You can adapt it to suit your working style, preferences, and personality. Every person’s experience of Kaizen will be different, which is what makes it such an effective tool for positive change.
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time by Sarah Harvey. This beautifully color illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions for yourself rather than following others, and not giving up when things aren’t working. Rather than being critical of your faults, the emphasis is on mindful, positive change. Well-known in the business and sports worlds as a method for mapping incremental goals, Kaizen is also a wonderful tool for slowly improving aspects of your life, without feeling daunted or overwhelmed by the challenge.
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Read Summary (English): readersbooksclub.com/kaizen/
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