3 Essential Drills to Improve Your Foot Speed | How to Get Faster Feet for Football
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- Опубликовано: 1 окт 2024
- Yes people, what is going on! In this video I will demonstrate and show you three drills that you can do to improve your foot speed. Footballers across all levels are now more athletic than they have ever been due to training methods and sport science. If you’re an attacker, you will need quick feet to move and manipulate the ball past a defender, and if you’re a defender, you will need quick feet to move your body in a position to stop the attacker. Enjoy!
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I really love your content i have add some of your drills in my individual training . Please upload drills about Fullback. From India 🇮🇳
Thank you so much for such a valuable content ❤