Social anxiety is just an emotional problem Idha nenachi kavala pada theva illa Just talk to other who you know Therinjavanga call panni chumma oru 2 mins pesunga... Adhukum kastama irundhaa....phone panni kadan kettu andha amount 2 3 days la selav pannama apdiyee thirumba kuduthurunga ..frdship innum strong aavum Actually idhelam na follow pannan...konjam useful ah irundhuchi
this is a perfect video for me, i've always been so nervous to talk to people and felt like i might not be the right person to talk with them, for example,- i talk to my friend really well in online chat, but when we meet each other , we don't really talk and i always felt anxious and avoid talk to them, But, today, i got a clarification and i will input in a good way and will talk to them.
Brother your each and every points are really like golden words you are really helping everyone to improve quality life please I'm again requesting you to try to upload video about how to overcome heartbreak
I have All the symptoms that you tell .. I try a alot to overcome anexity... Now I will try to do everything you said Anna ... Thank you for this video
First point is actually true because today, i am getting fear about my project presentation tomorrow. We are 3 members in a team, from that beginning i actually thought i was the one poor in English and the other two have a good communication skills so i thought i will not able to present myself to the external without getting knowledge of the project.But after that i started learning about the project and read documentation and i do some other research about my project. After knowing things that should be done i got a confidence of myself. I sure i definitely build my presentation to be clear.
I lost 8 years in my life . I'm a 2016 passed out person. I chosed wrong course bcoz of no proper guidance. After that I ruined my whole career by switching multiple jobs in 8 years. Even I don't even have any skills or any proper experience. I have done only non skilled low level jobs . Now I'm 28 years old. I was literally scared about my future. My age is the biggest barrier right now. I don't know what to do. I'm worried about my future. I'm the reason for everything. Now I lost hope in my life. I literally don't know what to do next in my life . I lost 8 years of my life . I know it's not possible to do anything productive or do any useful thing to my future. Just died inside 😢
About me:It all start from the small fear,later it converted into a anthropophobia .It affect me lot both physically and mentally and I am not like to go out of my home to face the people.Later i realised it and try to change of it and also lot of changes i had done but whenever i look my past version of me i get nervous &fear. Hopefully this video message can help me a lot. Thank you anna
Ah...idella enaku irundruku... but konjam konjam ah naney enoda mindset and habits ah change pannikiten, freeya pesa arambichitan, i followed doing what i feared . For last 3 years neraya change aagirken.
Bro make a video what type of friends we should hang around with If my friend proscranitate doesnt read books not have good habits growth mindset but he helped me in difficult situation when my dad passed away should i hang around with such people or not
Hi Sudharsanan.. Can you make a video on what is Personal branding with a concrete case study..? The term personal branding is still vague.. Internet is not helping..
Brother i had one doubt one or two days before thaan delete instagram potu iruntha video naan paathen its really use full brother but youtube la neengalum short conten athavathu shorts upload pannringa antha video la neenga sonna visyam shorts content avoid pannanum sonninga ana neengalea shorts video podringa?? Why bro
@@sudharsananganapathy ok bro enaku antha video paathutu unga shorts paakaila ennaku contradict aa iruka maari irunchi enna da ivanga thaan short content la use full illa sollitu ivangalea uplosd pannrangunu It jus ques don't take anything serious
I too thought of same way about myself as Social Anxiety and tried to overcome it. But there is a book called Quiet where the author describes about personality of introvert and extrovert and how much extroversion is over rated in this world also how introversion helps in creativity and problem solving. Am not justifying that I should never try to come out of my fear but picking the battles that are important is a best way is what the author suggests there. Just a perception @Sudharshan
I thought yet I am an introvert but realised now am at social anxiety.
Thank you Mentor...✨
Thankyou Boss..Neenga sonna Ella symptoms un enaku iruku including gut disorder and palm sweat..ipodhan theriyudhu reason
Social anxiety is just an emotional problem
Idha nenachi kavala pada theva illa
Just talk to other who you know
Therinjavanga call panni chumma oru 2 mins pesunga...
Adhukum kastama irundhaa....phone panni kadan kettu andha amount 2 3 days la selav pannama apdiyee thirumba kuduthurunga ..frdship innum strong aavum
Actually idhelam na follow pannan...konjam useful ah irundhuchi
"Thanks a lot! Before watching this video, I wasn't aware of social anxiety. It really helped me understand myself better."😊
Now onwards I am going to face my fears face to face. Thanks 😊
Irunga Bhai💥
this is a perfect video for me, i've always been so nervous to talk to people and felt like i might not be the right person to talk with them, for example,- i talk to my friend really well in online chat, but when we meet each other , we don't really talk and i always felt anxious and avoid talk to them,
But, today, i got a clarification and i will input in a good way and will talk to them.
2021 is which destroyed me
It gives a comfort zone
Which still i m fighting to get away
I have all the symptoms, realised it and working on it, thank you for the video
Thank you brother... Realized....
Exactly that not feeling enough is true! Thanks for this video❤
😢💯True bro
I think so much before I comment on this video
I have lack of confidence
Love from Kerala ❤
Brother your each and every points are really like golden words you are really helping everyone to improve quality life please I'm again requesting you to try to upload video about how to overcome heartbreak
Okay! I’ll do it
@@sudharsananganapathy thank you sudharsan brother
I have All the symptoms that you tell .. I try a alot to overcome anexity... Now I will try to do everything you said Anna ... Thank you for this video
First point is actually true because today, i am getting fear about my project presentation tomorrow. We are 3 members in a team, from that beginning i actually thought i was the one poor in English and the other two have a good communication skills so i thought i will not able to present myself to the external without getting knowledge of the project.But after that i started learning about the project and read documentation and i do some other research about my project. After knowing things that should be done i got a confidence of myself. I sure i definitely build my presentation to be clear.
Good
Thankyouu for these wonderful videos ❤
Thank you for the wonderful information brother🤝
I lost 8 years in my life . I'm a 2016 passed out person. I chosed wrong course bcoz of no proper guidance. After that I ruined my whole career by switching multiple jobs in 8 years. Even I don't even have any skills or any proper experience. I have done only non skilled low level jobs . Now I'm 28 years old. I was literally scared about my future. My age is the biggest barrier right now. I don't know what to do. I'm worried about my future. I'm the reason for everything. Now I lost hope in my life. I literally don't know what to do next in my life . I lost 8 years of my life . I know it's not possible to do anything productive or do any useful thing to my future. Just died inside 😢
You can restart anytime.
Bro do some exercises or core strength to win your thoughts and fears😎
About me:It all start from the small fear,later it converted into a anthropophobia .It affect me lot both physically and mentally and I am not like to go out of my home to face the people.Later i realised it and try to change of it and also lot of changes i had done but whenever i look my past version of me i get nervous &fear. Hopefully this video message can help me a lot. Thank you anna
Accuracy to the point ❤ happy to be a subscriber 🌟 very well conveyed
Thank you for the valuable content...
Keep up the good work brother!💌
Thanks alot for this 🎉
Yes i will face every thing in life with courageous
Thank you so much Sir,
much needed information for me right now.
working on it!. Anxious not because of lack of knowledge, but because of the fear of unknown, especially when it comes to social gatherings!!!🤔
Useful video ❤
Ah...idella enaku irundruku... but konjam konjam ah naney enoda mindset and habits ah change pannikiten, freeya pesa arambichitan, i followed doing what i feared . For last 3 years neraya change aagirken.
Thank you for your suggestion ♥️🧘♂️
Anna big fan of your work and contents ❤🎉
Na 100% soldra neengalum intha problem face panitu vanthurupinga
Face pannittu irundhaen! 😇
Past tense!
Congrats me for having all five symptoms😭
Useful video 💯💯
Covid lockdown turned me an Introvert 😢
No. It just dialled your confidence down.
It turned everyone 😂. Without being an actual introvert everyone think they are one
@@sudharsananganapathy If there is a society and there is a vast proximity, then there emerges an anxiety.😂
@@sudharsananganapathy yeah at the same time I got low marks in NEET exam so it both culminated and changed me 🤐
Even for me also … end up with no friends
Anxiety = stress= affects gut health(over all heath issues problem varum) sleep less kandipa varaum
Covid lockdown turned me an extrovert 😊
Bro make a video what type of friends we should hang around with
If my friend proscranitate doesnt read books not have good habits growth mindset but he helped me in difficult situation when my dad passed away should i hang around with such people or not
Roger that
❤❤
❤
❤🔥
Hi Sudharsanan.. Can you make a video on what is Personal branding with a concrete case study..? The term personal branding is still vague.. Internet is not helping..
Okay. I’ll make a video on it.
Thanks 🙂
👌🏻👌🏻👌🏻😍😍😍😍😍
💯💯💯💯
English pesa epdi kathukittinga adhaiyum oru tutorial potrunga😮
I have already made a video on it.
@@sudharsananganapathy ok brother 🫂 thanks
Brother i had one doubt one or two days before thaan delete instagram potu iruntha video naan paathen its really use full brother but youtube la neengalum short conten athavathu shorts upload pannringa antha video la neenga sonna visyam shorts content avoid pannanum sonninga ana neengalea shorts video podringa?? Why bro
Because most people waste time with their scrolling. I trust my followers to be different.
@@sudharsananganapathy ok bro enaku antha video paathutu unga shorts paakaila ennaku contradict aa iruka maari irunchi enna da ivanga thaan short content la use full illa sollitu ivangalea uplosd pannrangunu
It jus ques don't take anything serious
Epdi bro, content epdi create pandringa
3:10 5:19
Monthly salary person, how manage money before video link need Sir
Okay brother.
Hi anna is there any major specifications between paid courses and free courses available in RUclips
I’m not sure!
Bro automatically sweating without strees 😅😢
🙄
I too thought of same way about myself as Social Anxiety and tried to overcome it. But there is a book called Quiet where the author describes about personality of introvert and extrovert and how much extroversion is over rated in this world also how introversion helps in creativity and problem solving. Am not justifying that I should never try to come out of my fear but picking the battles that are important is a best way is what the author suggests there. Just a perception @Sudharshan
Good one. I’ll give it a read brother.
இன்னும் கொஞ்சம் தமிழில் சொன்னால் நல்ல இருக்கும்