ভাত না রুটি কোনটা খাবে | Rice or Roti which is better for Weight Loss in bangla

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  • Опубликовано: 15 окт 2024
  • 2 ঘন্টা Lifestyle Correction Workshop এর জন্য WhatsApp করো "LCW" @ 9830311973
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    লিঙ্কটি ক্লিক করে অ্যামাজন থেকে এগুলো কিনতে পারো জগুল আমি ও খাই (Non Sponsored)
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    About the video:-
    we'll explore the nutritional nuances of rice and roti, dissecting their impact on weight loss. I believe in making informed choices for a balanced life, and today, we'll break down the science behind these two dietary pillars.
    Whether you're a rice lover or a roti aficionado, this video has something for everyone. Expect evidence-backed insights, practical tips, and, of course, a touch of 'GoodLife' wisdom to guide you in making the right choices for your wellness journey.
    Hit that subscribe button, ring the notification bell, and join the 'GoodLife' community for more empowering content. Let's decode the rice-roti dilemma together!
    #GoodLifeWithSukanya #ricevsroti #weightlosstips
    ভাত না রুটি কোনটা খাবে | Rice or Roti which is better for Weight Loss in bangla

Комментарии • 14

  • @debasreemahalanabis4773
    @debasreemahalanabis4773 8 месяцев назад

    Hello mam ,,,khub valo laglo suggestions gulo ,,,,accha chea seeds ki jole vijiye fridge e store kore rakha jai ?? Means 200 gm seeds ke ekbarei vijiye fridge e store kore rakha jabe ?

    • @GoodLifewithSukanya
      @GoodLifewithSukanya  8 месяцев назад +1

      ekdin rakte paro tar besi na rakha e bhalo, Sat amar 2 hrs zoom session join korte chaile whatsapp koro @ 9830311973, fees only Rs.49/-

  • @SuninditaChatterjee
    @SuninditaChatterjee 7 месяцев назад +1

    Rate ki khabo roj bolben pls

  • @SuchitraPyne-vc3il
    @SuchitraPyne-vc3il 8 месяцев назад

    Tomar sob kotha gulo sunte khub valo lage Didi ❤👌

    • @GoodLifewithSukanya
      @GoodLifewithSukanya  8 месяцев назад

      thank you, sob video gulo bhalo kore dekho & kono question thakle tuesday 3 pm live e bolo

  • @debapriyakarmakar3359
    @debapriyakarmakar3359 8 месяцев назад

    Darun lglo mam..very informative

  • @shakilapervin5012
    @shakilapervin5012 8 месяцев назад

    Apni j koi rkm atar nam bollen, sei ata gulo kothai pabo?Ami bangladesh a thaki,ami india jai treatment er jonno,amr nerve er prblm ase didi,thiroyed ase ami india jeye kon market a pabo oi sob atta? Aktu ksto kra blben?

  • @taniaydas9066
    @taniaydas9066 7 месяцев назад

    AMI SOKAL 3TA RUTI AR DUPURA OLOP VAT KAI AR RATA2RUTI KAI KINTU OJON KOM CA NA KI KOR BO BOLO

  • @shakilapervin5012
    @shakilapervin5012 8 месяцев назад

    Usuf gul er vushi kon time a khabo r kivabe khabo eta to bollen na

  • @aninditadebnath4404
    @aninditadebnath4404 8 месяцев назад

    Ekhn grame o dheki chata chal pawa jay na..