That is a bit tricky to actually do. Take a step without hitting one of those cones on the track and being able to keep your balance as you run. Helluva workout. Keep it up.
Can force a certain kind of stride, correct a mistake. But what was the goal here? I love running but never had proper training. I was lucky to have good shoes to correct my overpronation. Running cross training for rowing my strongest sport!
Good thing you didn’t do another short of you racing. Those ones of your team mate in regular track suit just flat out smoking you ain’t going to help you keep that scholarship. 😊
Can force a certain kind of stride, correct a mistake. But what was the goal here? I love running but never had proper training. I was lucky to have good shoes to correct my overpronation. Running cross training for rowing my strongest sport!
Thank you 🍀🌹✨
This made my day, thank you!
Djk36 ❤❤❤ are you single how old are
❤❤❤
Perfezione e bellezza infinite, complimenti Marsha ❤😍
CONTROL RUNNING
Palpitations du coeur. Duracel.
the timing and Beauty ...
MARSHA .. 🎉❤❤❤
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤😍😘
Great work effort ❤
Eres maravillosa 💖
Beautiful
Un programme sportif de haute voltige, demande une persévérance absolue classe ✌️😅👍
❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊
🥵 HOT TRACK‼️👀🤩
❤
🎉🎉🎉
💕
do you know how far the cones were apart? Asking for a friend haha
Go Marsha go ❤❤❤
Well u must love this sport Fr all the training and energy spend 😮😮😮
Good consistency of your training.
Love from india 🇮🇳🫡
Very beatiful ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
🔥💪😊
That is a bit tricky to actually do. Take a step without hitting one of those cones on the track and being able to keep your balance as you run. Helluva workout. Keep it up.
That's precision...
Beautiful Work lovely
Is this necessary to adjust the step distance. For example, for long jump or high jump?
🤗👍💞🔥🌹🌹🌹👌
O je girl
Very beautiful u look great perfect stride and moving right along good night 🌹
😮uzun atlama sandım😂😂❤❤❤
Emocionante 😂😂😂😂😂😂😂
Please what distances should I use to set up my cones for the frequency sprinting 🏃♂️
Multi vitamins and Testosterone boosters. It's not important wanna make someone hurt. Like emotional no I'm go out myself in the corner.
Can force a certain kind of stride, correct a mistake. But what was the goal here? I love running but never had proper training. I was lucky to have good shoes to correct my overpronation. Running cross training for rowing my strongest sport!
Woo did wind trials yesterday can do a Football Field length dash at under 10seconds
What shoes would you recommend?!
8 jalostus luokkaa.heiaste maku aisti häriö arvon daami ylä portti vatsa.vatsa happo höyry
Eres muy linda ⚘
Me parece excelente 🌹 👌
Felicidades para ❤ 🌹 ti
Eres muy hermosa ♥️😘
Like to train with her hard my running girl every day hard training for 6 days
Good thing you didn’t do another short of you racing. Those ones of your team mate in regular track suit just flat out smoking you ain’t going to help you keep that scholarship. 😊
Waw you beautiful princess
Nice physique, but that's just rubbish that 'stride frequency' nonsense...
Yea run against Jamaicans they win everything..
She’s nice and pretty on videos but I think her international stats and ranking are way below average ..
Quelle est laide cette préfecture des Alpes Maritimes! 🤨
Slowwwwww
How many tittles have you got?
Just on RUclips ?
What else? Fake champion
😂😂😂
❤❤❤
Can force a certain kind of stride, correct a mistake. But what was the goal here? I love running but never had proper training. I was lucky to have good shoes to correct my overpronation. Running cross training for rowing my strongest sport!