NEW MONTH...FRESH START | tips for staying on track, grocery haul, goal setting & lots of chit chat

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  • Опубликовано: 22 янв 2025

Комментарии • 37

  • @SashaMidnight
    @SashaMidnight 2 года назад +1

    this is so important. i always try to set goals and reset too when i feel like i'm falling off my grind or after traveling.

  • @sallyfeng1029
    @sallyfeng1029 2 года назад

    everything you eat is so clean😍

  • @makennawright6058
    @makennawright6058 3 года назад +4

    You are perfect!!! You are such an inspiration to me I'm so glad I found your channel

    • @madirook
      @madirook  3 года назад +1

      aw thank you!❤️

  • @beautybyashleyTV
    @beautybyashleyTV 3 года назад +3

    omg sis your channel is growing so quickly!!! ily queen

  • @ugadogsbraves
    @ugadogsbraves 3 года назад +1

    Great Video Madi! You are very inspirational! Need more people like you in this world. You're Awesome! Keep up the Great Content! I hope you have a Great and Blessed Weekend!

  • @quentinkurth2343
    @quentinkurth2343 3 года назад +1

    Another great video and I love watching your videos each week. You’re beautiful and can’t wait for the next one 💜💜💜💜.

  • @MontanaDior
    @MontanaDior 3 года назад +4

    The Beta-alanine in the pre-workout is making you itch. It isn't harmful, but make sure you follow the dosage correctly or use a little less to alleviate the itching.

  • @saanaoksanen284
    @saanaoksanen284 2 года назад

    Could you give a link for the hoodie?! 😍😍

  • @cjeelde
    @cjeelde 2 года назад

    Still so new to your channel but I love you soooo much already and I'm honestly in love with you for how goals and wonderful you are 🥺💖 wish I could say that in a lovely hug 😭❤️ Xoxo

  • @yeseniaflores7585
    @yeseniaflores7585 2 года назад

    Love your channel! Just found it and I’m glad I did!

    • @madirook
      @madirook  2 года назад

      Aw yay thanks!!😊

  • @matthewmajestic1013
    @matthewmajestic1013 3 года назад

    Congrats on the 3K🔥

  • @mckinzeeskyhawk423
    @mckinzeeskyhawk423 3 года назад +1

    can you use foil in the air fryer?? i’ve always wanted to try

    • @madirook
      @madirook  3 года назад

      yes, I like to use foil so I don't have to clean the air fryer every time I cook something!

  • @tazzel10
    @tazzel10 3 года назад

    What was in that salad dressing? Looks great

  • @Williamhand436
    @Williamhand436 3 года назад +1

    Great vlog madi does writing down your goals help you make your goals I was wondering because I'm in college as well and I'm trying to set goals for myself and that face stuff does look like blood

  • @Anna8765
    @Anna8765 2 года назад

    I wonder if you’re not hungry after work outs due to like adrenaline rush?

  • @carolinecollins6220
    @carolinecollins6220 3 года назад

    Love!!! What camera do you use?

  • @ИваннаНендзинская
    @ИваннаНендзинская 2 года назад

    Thanks so much dear.

  • @jordanmoser1573
    @jordanmoser1573 2 года назад

    what is your oatmeal recipe?

    • @madirook
      @madirook  2 года назад

      I show how I make it in my what I eat in a day and my most recent video😊

  • @kayladotson8781
    @kayladotson8781 3 года назад +1

    I know you and a lot of people might disagree, but if you’re having trouble w ur appetite prior to working out. Eat a good healthy meal an hour before u work out, and a protein shake after. So u turn that protein into muscle mass whilst working out.
    I know it may sound weird, but u will have more energy during ur workout, to crave more stuff after? Try it out once for me. And lmk if that helpss

    • @howardrice4116
      @howardrice4116 3 года назад

      Madi Im a new subscriber from San Francisco ... Congratulations on making the Dean's List and on reaching 3K subscribers 🙂

    • @madirook
      @madirook  3 года назад

      thank you!!! :)

  • @bamachickadee84
    @bamachickadee84 3 года назад

    Great video Madi. Who else hits the like button even before watching, ❤️ Look forward to the next one. :)

    • @madirook
      @madirook  3 года назад +1

      SO sweet, thank u!! :)

  • @DrakesLegalName
    @DrakesLegalName 3 года назад

    Don’t forget my comments when you’re ✨famous✨

  • @killathugz240
    @killathugz240 3 года назад

    Iz That Your Boyfriend At 2:34 💔

  • @cetinozden6937
    @cetinozden6937 3 года назад

    Hello love 🌸💐

  • @matthewmajestic1013
    @matthewmajestic1013 3 года назад

    You said you look like egg lol eggs are…😂🥚 finish the sentence