What is smart running? Authors of the book Smart Running, Jen & Sim Benson, reveal all!

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  • Опубликовано: 8 сен 2024
  • Interview - authors of Smart Running, a book by Jen & Sim Benson, a fabulous book with a unique 'build your own training plan' feature, plenty of strength moves, nutrition info, gear and kit care advice. We find out what they actually mean by smart running, and get some handy tips and advice for trail and ultra running.
    Smart Running: The ultimate guide to becoming a fitter, stronger, more confident runner
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    This broadcast and podcast is sponsored by Naak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I used the chocolate and peanut bar and salted caramel waffle on my Coventry way 40 on Sunday, both delicious. If you want to try them use code WILDGINGERRUNNING for 15% off at uk.naak.com
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Комментарии • 2

  • @NewSkiwi
    @NewSkiwi 3 месяца назад +1

    No way! I am first on here today. Looking forward to this interview.