समझ नहीं आ रहा किन शब्दों में आपको धन्यवाद् कहें, आपने बहुत बडी problem का आसान solution बता कर कुछ ऐसे लोगो का जीना आसान कर दिया, जिनके पास ईलाज के पैसे नही होते,god bless you sir
बहुतही अच्छी तरीकेसे समझाया है आपने डाॅक्टर जी.मै एक गृहीणी हुँ ! मेरा BP इस समय आगे पिछे हो रहा है, आपका बहुत धन्यवाद करती हुँ, आप ने सरलतासे बहुतही कठीण विषय समझाया. मुझे इसका फायदा होगा. भगवान आपका भला करे. जय भारत
1st time aise dr. Sahab dekhe jinke.... Akshar.....itne beautiful and clear dekhe hai 🐱.. And thanks 🙏 lots of...... For given amazing information...!!
Sir mujhe bhi depression ki problem hai 24 years ho gaye medicine lete hue ...kabhi theek hoti hoo ....kabhi bimar ho jati hoo ... depression jaisi bimari kisi ko bhi nai honi chahiye ....aapki video bahut hi achchi lagi ....thanks
डॉक्टर कन्हैया **सा** आपका !! एक तरीका गुड फील होने का जो आपने बताया मैने आजमाया बहुत ही फायदा हुआ। आप का दिल से अभिनंदन। कभी कुछ दिनों के लिए आएगा हमारे उत्तराखंड ।। आपका स्वागत ! अभिनंदन!!
Aap bahut acche se samjhate h ek normal insaan ko bhi samajh aa jaata h.. I like your videos very much. I am 55 years lady and I facing anxiety problem too much and I want out from it.. God bless you
Summary: 1. Eat Pineapple, Banana, Dry Fruits, Sunflower Seeds, Milk and milk products. 2. Keep positive thinking, have positive affirmations, 3. Do physical activity / exercise of any kind, 4. Long term negativity creates free radicals, so eat tomatoes, coloured berries, 5. Be in sunlight for Vit. D 6. Medicines can also be used to save Serotonin these are called SSRI. Note: There are more advanced medicines these days which your psychiatrist will know.
A person can purchase costly thig but He can not buy happiness That idea has been given by you This video is one of the best video in my life I have downloaded it I will follow ur suggestions Thank you sir Godbless you
Sir, apki video dekh kar mujhe lagta hai ki kin shabdo se aapka sukriya ada karu .Bhale hi jyada na bolu par thankyou so much sir from the depth of my heart.
🙏🙏🙏sir ... it is really show humanity. ....we proud of you !!!!!! sir..you are giving a usefull informations for those who need it. Otherwise they will end their life ..keep it up sir....GOD BLESS YOU.....
बाजारमे मेडिसिन है क्या इसकेलीये ? मेडिसिन से पहिला आनन्द बढाये साथ साथ सकारात्मक विचार और डाएट मी करेंगे. बिमार आदमीको तो पहिला औषधही दिया जाता है बादमे .......
Sir u explain the whole biological mechanism in a very beautiful way.👏👏👏👏👏 Keep continue to explain the boilogical processes in such way so that we may get understood the boichemistry of our body.
Nice information Sir! I m regularly seeing all ur videos and work on suggestions. It's really good ....U describe each & everything very minutely with interesting way..Hope I wil meet U soon at Bikaner.
6 th method of using allopathic medicines will make you happy temporarily but will make you addictive to such medicines and create so many side effects in in the long run that you will get serotonin but will create so many other complications in your body which will be much worse than what you experience due to lack of serotonin. Hence as per my experience your methods upt to sr no 5 are excellent, but I will never advise you to recommend method no 6 which will give you quick results in the short term but will destroy your health irreversibly in the future. Regards
@@AnnuKumari-sx2hj abhi vo siddharth shukla ki news suni toh ab fir se thoughts aane lage ki zindagi ka kuch bharosha nahi toh fir kya hi hai ye zindagi. Negative thoughts poore 24 ghante chalte hain mind mei
सर आपका समझाने का तरीका बहुत ही सरल है.. कोई भी कंफ्यूजन नहीं रहती.. 😇👌🙏
समझ नहीं आ रहा किन शब्दों में आपको धन्यवाद् कहें, आपने बहुत बडी problem का आसान solution बता कर कुछ ऐसे लोगो का जीना आसान कर दिया, जिनके पास ईलाज के पैसे नही होते,god bless you sir
जो मानवता का कार्य आप कर रहे हो।
परमात्मा आप को सदैव स्वस्थ रखे और जीवन में आपको सभी खुशियाँ प्रदान करें
🙏
Very Nice
🙏🏻🙏🏻🙏🏻
@@rajkishor764 p1
Sree krishna
Sree krishna
बहुतही अच्छी तरीकेसे समझाया है आपने डाॅक्टर जी.मै एक गृहीणी हुँ ! मेरा BP इस समय आगे पिछे हो रहा है, आपका बहुत धन्यवाद करती हुँ, आप ने सरलतासे बहुतही कठीण विषय समझाया. मुझे इसका फायदा होगा. भगवान आपका भला करे. जय भारत
Itna difficult Mind.. aur itni aasan explanation.. great Sir, thank u so much
बहुत सुंदर तरह से समझाया एवं उपाय बताए, यदि व्यक्ति इन्हें अपने जीवन में अपना ले तो जीवन भर खुश रह सकता है।
मानवता के लिए आप बहुत अछा काम कर रहे हैं
1st time aise dr. Sahab dekhe jinke.... Akshar.....itne beautiful and clear dekhe hai 🐱.. And thanks 🙏 lots of...... For given amazing information...!!
Bahut acche Aisi Jankari dene ke liye aapke Channel ka bhi dhanyvad aap se Jankari lene ke liye Mera bhi Kalyan hoga Namo buddhay
🎉p0pp0
😄
🙏🙏
00
Sir mujhe bhi depression ki problem hai 24 years ho gaye medicine lete hue ...kabhi theek hoti hoo ....kabhi bimar ho jati hoo ... depression jaisi bimari kisi ko bhi nai honi chahiye ....aapki video bahut hi achchi lagi ....thanks
I am suffering from last 5years
धन्यवाद, आपका video देखते देखते ही
Serotonin level has been increased. Congratulations to your knowledge and techniques.
डाक्टर साहब नमस्कार 🙏🌹
मानवता भाव से समस्त समाज के लिए आप जो काम कर रहे हैं, बहुत ही प्रसंसनीय और प्रेरणा दायक है, मैं दिल से आपका धन्यवाद करता हूँ।
डॉक्टर साब आप दिन दूनी रात चौगुनी तरक्की करें। आप भगवान का रूप है।
You are not only a good doctor but a good teacher too.
गुड मॉर्निंग सर आपका जो कंसेप्ट है एकदम सरल भाषा में है जो हर किसी को जल्दी समझ में आ जाएगा हमें बहुत खुशी है सब के ऊपर और एग्जांपल में
We are blessed to have a pure soul like you. God bless you beta.
Dr saheb App ki baat say hi 90 / percent bimari door ho jaati hai Ghazab ka samjhanay ka tariqa hai bhai Alots of thanks
शोध ही जीवन को सरल बनाता है
बहोत आच्छी तरह से समझाया आपने जो non medico है उनको भी समझ आयेगा
बहोत उपयुक्त है
1 Tripotophane.Rich Food
(Pineapple, Banana, Dry Fruits, Pumpkin Seeds, etc. )
2.Positive Thinking
3.Exercise
4.Antioxidant Foods
5.Vitamin D
6.Medicine Serotonin Inhibitor
Super
Kaun kaun c exercise
@@manuj9622 any excercise 😊
Vitamin b6 or b12 ki foods lene se serotonin increase hota hai
Hlo Bhai please help kijiye me bhot prashan rahta hu 🙏
डॉक्टर कन्हैया **सा** आपका !!
एक तरीका गुड फील होने का जो आपने बताया मैने आजमाया बहुत ही फायदा हुआ।
आप का दिल से अभिनंदन।
कभी कुछ दिनों के लिए आएगा हमारे उत्तराखंड ।।
आपका स्वागत ! अभिनंदन!!
Aap ke samajhane ka tarika bahut acha hai
Aap bahut acche se samjhate h ek normal insaan ko bhi samajh aa jaata h.. I like your videos very much. I am 55 years lady and I facing anxiety problem too much and I want out from it.. God bless you
Hat's off to this gentleman for sharing great information through beautiful presentation.
Sir aapne to saari supply chain hi khol ke samajha di hai , may god shower blessings upon you. Shaandaar
Superb....I have never seen a doctor explaining like this 🙌
Aap mujhe bahot Smart lagate hai bahot ache insan hai aap
Summary: 1. Eat Pineapple, Banana, Dry Fruits, Sunflower Seeds, Milk and milk products.
2. Keep positive thinking, have positive affirmations,
3. Do physical activity / exercise of any kind,
4. Long term negativity creates free radicals, so eat tomatoes, coloured berries,
5. Be in sunlight for Vit. D
6. Medicines can also be used to save Serotonin these are called SSRI.
Note: There are more advanced medicines these days which your psychiatrist will know.
छान
Aapne bahut achcha explain kiya. Thank you
Sir mujhe neend nahi aati
Kya ye serotinin ke karan hai
Very nice
,
Very simple language m achha samaja diya. Very informative wowww...Thanks
Very very nice aaj kl sab deputation me rhetey hai aapki ye video bhut kamyab h sab ke liye thanku very much
A person can purchase costly thig but He can not buy happiness That idea has been given by you This video is one of the best video in my life I have downloaded it I will follow ur suggestions Thank you sir Godbless you
दोस्तों आचार्य प्रशांत जी समझाने का तरीका बहुत जबरदस्त है 🙏विडियो देखो👉मन छोटी छोटी बातों को क्यों पकड लेता है??
Kya baat hai Sir.❤️..Great work.🙏🙏..Aise hi motivate krte rahiye aur solution batate rahiye..taki koi bhi mental stress se pidit na ho.👍
Thanks sir
आप् बहुत बढ़िया काम करते हो और ढेर सारी जानकारी देते हो आपका सर, धन्यवाद 🙌🙌👁️👁️💐💐🤍🤍💜💜
The way of teaching or explaining is beyond the limit
Regards
Dr B. P. SINGH, IEDS
GOVERNMENT OF INDIA
Sir aap hamesha khush rahe.. aap ke videos se mai Bach gaya.. aap ka sada Vijay ho.. aap ko bhagwan badi umar de yahi prathana.. dhanyawad 🙏🙏🙏
बहुत ही अच्छे तरीके से समझाया आपने सर, बहुत बहुत धन्यवाद
Thanks
Thanks
आप बहोत अच्छा काम कर रहे है। भगवान आपको हमेंशा स्वस्थ और खुश रखे।
One word Excellent presentation full of knowledge for common people thank you so much sir for helping people, lot of blessings to you.!!!
Sir You are great i love you sir aapne life change ki hai apki bahut sari videos ki wjha se meri kife change hui hai
Sir apka samjhane ka trika bhut jberdust hai
Thank alot .....
बहोत ही बेहतरिन video. आपका समझानेका तरीका बहोतही सहि. धन्यवाद.
Supperb video sir.puri baat dimag me utar gai.bs 1 saval tha ki bar bar vitamin B12 and D3 ka level Kam hone se bhi Kya anxiety badhti he?????
Ha
Thank u mujhe mere kai dawalo k jawab mill gai.aur bhi janna chahungi god bless u.sirotonin ko aap se jana hai thank u
Amazing presentation , doctor....may God bless you....
आपके इस वीडियो ने मेरा सरौटेनिन बढ़ा दिया धन्यवाद l
God has given us brain, intelligence to serve mankind but very few are serving the society...sir I only want to say you are beautiful soul 🙏🙏🙏🙏👍👍
Hi
@@rashmipatel8628 yes
Very nice explanation sir ....jab ap bta rhe the to sunte huye esa lg rha ha nurons ne serotonin produce krna shuru kr diya
Important information thank you for sharing Doctor god bless you 👌👍
Thanks Sir
Aap ne khub accha samjaya muje khub accha laga ye to kitane logo ka Bina dekhe hi elag kar Diya Jo dukhi hoge😂😂
Excellent explanation on science behind serotonin production and suggestions for increasing based on same.An eye opener .
Sir, apki video dekh kar mujhe lagta hai ki kin shabdo se aapka sukriya ada karu .Bhale hi jyada na bolu par thankyou so much sir from the depth of my heart.
🙏🙏🙏sir ... it is really show humanity. ....we proud of you !!!!!! sir..you are giving a usefull informations for those who need it. Otherwise they will end their life ..keep it up sir....GOD BLESS YOU.....
Bahut aachha batay. I am so excited to hear that related topic,I am suffering from anxiety
Synchronized,detailed explanation ,keep going sir.
बाजारमे मेडिसिन है क्या इसकेलीये ?
मेडिसिन से पहिला आनन्द बढाये साथ साथ सकारात्मक विचार और डाएट मी करेंगे.
बिमार आदमीको तो पहिला औषधही दिया जाता है बादमे .......
U r a good dr n a good teacher also ...nd a good human being 👍
Thanks sir
Or sara video banaye sir
Is तरह ka
Sir u explain the whole biological mechanism in a very beautiful way.👏👏👏👏👏
Keep continue to explain the boilogical processes in such way so that we may get understood the boichemistry of our body.
🙏🙏🙏🙏🙏
Nice information Sir! I m regularly seeing all ur videos and work on suggestions. It's really good ....U describe each & everything very minutely with interesting way..Hope I wil meet U soon at Bikaner.
Very nice sir
Marvellous and interesting explaination , given easy ways to get rid of . God bless you! doctor
Appreciate information, given easy ways to information. Thank you, Great
Sir you are great🙏🙏🙏🙏🙏
Thank you Sir....You seems like God, like Krishna Bhagvan (Dr. Kanhaiya)
Thank you sir
Sirji you are god
Your explanation was excellent. But why I don't understand why Doctors don't prescribe serotonin medicines.
Excellent
God bless you.nice to know these things 🙏
Excellent video. Thank you so much sir.
ये वीडियो देखते देखते भी सिरोटोनिन बढा😍😊
Umeed or asha b bdi khud ko thk hone ka ...av lg ra h ..ha..thk ho jayege hm b
@@priyankapal6812 apko koi dwai nhi lena h ji
@@issuesoftalk2616 ha nhi le ri hu mai meri family ne strictly mna kiya h
Oho
@@priyankapal6812 thik he ho yrr
Salute
Very important information beautifully explained in a very simple way... Thank you
Very nice information 👌
PLS MAKE NEXT VIDEO ON ANTIOXIDANT FOOD PRODUCTS BCOZ REALLY NEEDED PART-2
Dr.sahb Thanku
Aap ager mere science teacher hote to mai full marks se pass hoti👍
Mein bhi
@Soldiers Diaries 🤣
Hume bna lo
Main agr apka Bio ka Teacher hota toh aap jab bhi full marks se pass hoti
@@jayrajoria2845 or main agar tera baap hota tho us raat so jata
.catatonia
menal illness pae video hae
What about SPARI like vortioxetine for folks whom SSRI/ SNRI did not suit??
Bahut khub, kafi accha bataya aapne, kya cbt ka online course le sakte hai, plz dr mujhe bataye.
Sir please explain the relationship between brain chemical and vertigo or migration (थोडीसी चक्कर आना या अन बॅलेन्स होना.)
Migraine, edit kar lijiye
Thanks sir 🙏
Sir i am facing anxiety from years
How can i overcome
जय श्री राम जय श्री राम जय राम
डॉ साहब जी, आपसे मिलने का मौका मिल सकता है क्या हमें 🙏🙏
सुंदर ज्ञानवर्धक माहिती ❤️👍👍🙏🙏🙏🙏🙏
Thank u
But almonds, sunflower seeds,pumpkin seeds r hard to eat coz of internal heat. Any alternative?
🙏🙏🙏🙏👌👌👌👌
6 th method of using allopathic medicines will make you happy temporarily but will make you addictive to such medicines and create so many side effects in in the long run that you will get serotonin but will create so many other complications in your body which will be much worse than what you experience due to lack of serotonin.
Hence as per my experience your methods upt to sr no 5 are excellent, but I will never advise you to recommend method no 6 which will give you quick results in the short term but will destroy your health irreversibly in the future.
Regards
Thanks sir
Sir ek bat to bataiye ki dimag ki konsi taklif me jyada ubasi aati hai or bar bar peshab jana padta hai or bad me mind rilex ho jata hai...?????
Same
Aap anxiety me h
Kosis kijiye ki humesa aap gehri saas ke
Brain ko oxygen ki kami hoti h tb ubasi aati h
Salute sir ji ma aap ke vido dekhti hu or thik bhi ho rhi hi manu bilkul neend ni aundi c rab thadi chardi kla rakhe
Antidepressants still required as per psychiatrist
Awesome explanation. Thank you
So much. Can i get yr WhatsApp no.
Kitna v khus hone ka kosis kre kisi ka death news se ghabraht ho jati h
Same mere saath ho raha hai.
Negative thoughts poore din mind ko ghere rahte hain😢
@@krishnashukla3366 Shi m Kya kre kuch smjh n aata 😢😢
Same problem
@@AnnuKumari-sx2hj abhi vo siddharth shukla ki news suni toh ab fir se thoughts aane lage ki zindagi ka kuch bharosha nahi toh fir kya hi hai ye zindagi. Negative thoughts poore 24 ghante chalte hain mind mei
@@krishnashukla3366 same here pehle hm muskil se Happy hue thee fir Siddharth sukla k news se phir ghabraht hone lga
Shukriya sir allah aap ko khush rakhe amin
Ye dislike kon kar raha hai
Kar diya tere comment ko dislike 👎
आपने अपनी बात बहुत ही अच्छी तरह समझाइ इन छोटी-छोटी बातों को ध्यान में रखकर एक अच्छी जिंदगी जी जा सकती है
Very well explained
Very Good Sir Jai Hind Bahut Acchi Knowledge di hai
Thanks a lot sir... It is very helpful.
Your knowledge sharing method is simple and very useful.thanks
बड़ी अच्छी जानकारी दी