Attachment Styles & Building Security with EFT
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- Опубликовано: 6 сен 2024
- Therapists! Come and learn EFT with me! bceft.com.au/
This video is a great introduction or refresher on Attachment Theory and the 4 main attachment styles. We then look at how to build great attachment security in relationships in EFT.
Ibe watched/read lots but this is a really clear and helpful explanation of attachment styles.
I'm glad you found it helpful! Here's a link to an article with a nice chart showing the 4 attachment styles:
medium.com/@aristhought/attachment-theory-the-secure-base-and-its-implications-on-our-adult-selves-part-1-6f8f7dc48808
Hi! I'm glad you found it helpful. Yes there are lots of great charts that show the 4 attachment styles. Here's a link :) medium.com/@aristhought/attachment-theory-the-secure-base-and-its-implications-on-our-adult-selves-part-1-6f8f7dc48808
Very helpful, thanks. Is there a chart that illustrates these four positions?