Simple Crunchy Summer Salad
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- Опубликовано: 8 сен 2024
- Simple Crunchy Summer Salad
This summer salad is LOADED with fresh fruits and veggies like cheery tomatoes, cucumbers, purple cabbage, kale, lettuce, beet ! Nutty flavor’s from melon seeds , everything just bursts with so much flavour and nutritious goodness
Ingredients
-1 English cucumber (cut julienne)
-2 carrots ( cut julienne)
-1 cup shredded purple cabbage
-1 cup shredded cabbage
-1/2 crunchy red apple (cut julienne)
-1/2 crunchy green apple (cut julienne)
-handful alfalfa
-handful cut lettuce leaves
-handful kale leaves torn
-4 tbsp olive oil
-sprinkle sumac
-dash salt & pepper
-1/2 l in me juice
-Transfer all the above ingredients
(cut into long, uniform strips like matchsticks) into the bowl, drizzle olive oil, sprinkle sumac, salt & pepper, squeeze lime juice.
-mix well with your hand and set aside in the fridge
Salad beetroot & apple dressing
-1/2 green apple
-1/2 red apple
-1/2 boiled beetroot
-10 red grapes
-1 tsp organic honey
-1/2 lime juice
-Blend all the ingredients to a smooth puree (if you find small chunks of apple that okay)
Assembling
-Deep Pasta plate/bowl spread generous amount of salad red dress, top it up with crunchy salad mix
-Garnish with pumpkin seeds
Enjoy!! Chilled
The best thing about my entire lifetime was this Woman 👩.An amazingly talented woman with love for others and the way she treats her children is commendable and now Abby is lucky enough to have her as her grand mother.Godbless
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Hi mam too tasty it seems. Barley recipie of any type plz give tutorial . Also for healthy eating what others fullfilling things like barley rice .. etc what are options to replace chapati. Its so hard to replace as something same fullfilling recipe
You are such a wonderful woman! How you take care of your family and feed them delicious food is commendable! A great Mom and Grandma!!❤
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Mouth is literally watering
Lovely recipe as always❤ waiting for your vlogs now
Looks good and tasty.
Ur recipes are so unique!❤
Wow❤!
Good to see u back! Missed u!
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Please share more salad recipes
Barley fried rice recipe?
U r a Gem Aunty Jenny ❤.. Love from chicago ❤
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Hey Jen missed your vlogs and also abby
Can we keep this salad dressing in fridge for one week ??
You have to make fresh dear.😊
Maam I miss your vlogs and Bible study videos
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Hello Jenny Aunty, How are you doing ❤❤
Hello! Im doing great 🌹🤗