My Weight Loss Journey so far.. *Before and After Weight Loss* (6 Months Progress)

Hi, Check out my weight loss progress over the last 6 months with the Sirtfood diet.
In this video, I share an update on my weight loss journey and body transformation over the last 6 months. I am currently almost 30 pounds down over the last 6 months after starting adele's weight loss diet - the sirtfood diet.
I have also tried a number of challenges throughout my weight loss journey so far to help keep me on track and motivated. I do share my before and after weight loss pictures in this video, so please be kind.
#beforeandafterweightloss #weightloss #bodytransformation

[@iamcara]

I hope you enjoy, please be kind xxxx

[@Luneyland]

You've done amazing :) good luck with keto! My sister-in-law lost 40lbs with keto in 6 months.

[@iamcara]

Oh amazing! Lovely to hear from you again, glad you enjoyed the vid xx

[@caitlinculpin1622]

27 pounds is really good progress! I look forward to seeing more of your content 😃

[@iamcara]

Thanks 🙏 🥰 glad you enjoyed x

[@JoseSantos-fd4sh]

Thank you for sharing your journey. Hope we can follow each other. and stay focus and motivated. #run2improve..PS you are "Worthy"

[@iamcara]

💕💕💕

[@iamcara]

Hi, glad you enjoyed it. X

[@gruiz9565]

Found your channel today because I'm trying out the sirtfood diet to lose 50 lbs by May for my birthday. I've been dealing with massive weight gain after my pregnancy and because I'm a lazy slub. You hit me hard, when you said "we deserve to feel confident" I felt that

[@iamcara]

Hey G, glad you found me :) you do deserve to feel confident and worthy at every size. But do what makes you feel happy, fulfilled and healthy :) please stay in touch and let me know how you get on. We are in this together xxx

[@rubylicious1]

You go girl

[@abbyalmaraz92]

The keto diet works! You just have to be consistent & stick to the true original keto diet & be careful to not add too many “low carb” substitutions(example:keto cheesecake or low carb bread) Once in a great while they’re okay but your results will be very slow if you have them. Good Luck!

[@iamcara]

Amazing thanks for the advice, trying it atm .. it’s tough!! 😅😅😅 cx