This is super interesting, thanks. I've been working with a brain spotting therapist for the last 18 months, its expensive and i have no idea how it's working but i have had multiple ptsd triggers resolve and have had a full year without time off work in burnout or suicidal ideation now. I did traditional therapy for about 10 years on and off before that, but needed to try something different as i couldn't keep having suicidal dips. I'm a mum.
This method is amazing literally has changed a lot in just one day!! I was doing something a similar thecnique but just focusing on my body stored energy but the eye thing is definitely the game changing. I think that we should differentiate between trauma (is more strong) than emotional shocks (less strong but more frequent)
Thanks a lot
This is super interesting, thanks. I've been working with a brain spotting therapist for the last 18 months, its expensive and i have no idea how it's working but i have had multiple ptsd triggers resolve and have had a full year without time off work in burnout or suicidal ideation now. I did traditional therapy for about 10 years on and off before that, but needed to try something different as i couldn't keep having suicidal dips. I'm a mum.
I'm so happy that you gave brainspotting a try and that you are finally finding relief. I appreciate your comment. Keep up the good work!
@@thewellnesscheck Thanks for replying! 🥹🥰
This method is amazing literally has changed a lot in just one day!! I was doing something a similar thecnique but just focusing on my body stored energy but the eye thing is definitely the game changing. I think that we should differentiate between trauma (is more strong) than emotional shocks (less strong but more frequent)
Oh I am so glad that you have gotten a chance to experience the benefits of it! Way to go :)
I dont feel any difference when I move eyesight. Any remedy?
You need to"activate" or connect with the emotional content of the event.
Cant hear. Record with more volume. Sorry to have to skip