Calm Your Nerves: How to Make a Potent Chamomile Infusion

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  • Опубликовано: 4 фев 2025

Комментарии • 71

  • @wisdomofthematriarch461
    @wisdomofthematriarch461 2 года назад +10

    Nothing says calm like a cup of Chamomile Tea. I also love infusing the flowers in oil to make a mild baby soap bar which has a soft, sweet scent of honey.

    • @DinaFalconi
      @DinaFalconi  2 года назад +1

      Hello Wisdom of the matriarch, Yes! and you soap sounds lovely.

  • @reddawn2072
    @reddawn2072 2 года назад +8

    Thank you for this. Camomile is a good remedy for upset stomach, especially to counter bloating and/or gas. It has the effect of anti-acid. It also acts fast, right after drinking a cup of moderately hot tea made with it.

    • @DinaFalconi
      @DinaFalconi  2 года назад +1

      Hello Red Dawn, thank you, yes such a good belly tea, as you say; and for bilious gut issues too.

  • @gfreakand4eyes
    @gfreakand4eyes Год назад +2

    We have often used chamomile, quite effectively, as a treatment for pink eye. I steep pure chamomile for a long time and then create an eye wash with it to rinse my eyes out. It works every time.
    Some people use eye drops and others rinse their eyes in the infusion by putting it in a narrow glass (like a tall shot glass) and putting their eye in it. Love this plant.

    • @DinaFalconi
      @DinaFalconi  Год назад +1

      Thank you, yes, good to hear how you use it. And love this plant too!

  • @glennastephens5203
    @glennastephens5203 2 года назад +5

    I love your voice, love listening to you and your many cute mannerism and humorous comments. Love your personality, you're a great teacher. Loved your "cap aside" as well, good idea :) My chamomile story... My husband had flu like symptoms from the shingles shot so I made a super strong chamomile infusion, like you showed us and he slept the whole day off and on, taking more tea when he woke up here and there and was fine the next day. I and my adult daughter fell asleep heavily within 1/2 hour that night as well and slept a SOLID 7 hours. I started a medicinal herb garden a couple years back and she was my first plant.

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Glenna, thank you for your comment. Love hearing all these details!

  • @abejitasqueaks
    @abejitasqueaks 2 года назад +2

    when i used to get pain in my gut drinking too much coffee, chamomile would really soothe my insides and also help calm my overworked heart
    also after a cry, chamomille soothes my heart and warms me

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Leva, good to hear how chamomile benefits you!

  • @ginavia76
    @ginavia76 2 года назад +2

    I just found this channel. Love your calmness, and knowledge. Thank you. Subscribed with notifications.

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Gina, thanks for appreciating the channel! Enjoy the videos.

  • @maryaleciabriggs1848
    @maryaleciabriggs1848 Год назад +1

    I do love to combine a strong cup of chamomile tea with passionflower and scullcap tintures at bedtime. I'd like to grow my own plants this year!

    • @DinaFalconi
      @DinaFalconi  Год назад +1

      Thanks! And hoping you'll grow some!

  • @tatekohmni
    @tatekohmni 2 года назад +2

    I drink chamomile tea most evenings, before bed, it has helped with my insomnia more than any other remedy I have tried these past two years. I do a simple or blend, and drink while it is still warm. currently my favorite is sassafras root & chamomile together, simply for the flavor, and sassafras root is fresh now.
    I never thought of steeping it for 4 hours for more potency; thank you for sharing your suggestions!

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Thank you for your comment. Good to know!

  • @markjolley9321
    @markjolley9321 Год назад +1

    Awesome. Just found your videos, I love them😊

  • @marilynbirch6345
    @marilynbirch6345 2 года назад +3

    Blessings unto you my lady friend Teacher you are so caring , you are a giver of inspiration and information thank you stay bless

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Marilyn, thank you for your comment! Hoping you are well.

    • @marilynbirch6345
      @marilynbirch6345 2 года назад +1

      Thanks for asking yes I am doing great

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Glad!

  • @debann7850
    @debann7850 2 года назад +2

    Geeze I wish I were as calm as you ❤️ My nervous system is struggling so much

    • @DinaFalconi
      @DinaFalconi  2 года назад +1

      Hello Deb, hoping you can experience more calm and relaxation.

    • @sweeth111
      @sweeth111 2 года назад +1

      Hi

    • @debann7850
      @debann7850 2 года назад

      @@sweeth111 hi ❤️

    • @sweeth111
      @sweeth111 2 года назад

      @@debann7850 Hi

  • @harrysynnott2379
    @harrysynnott2379 2 года назад +1

    Going to drink Camomile tea while playing video games. I die a lot, so definitely need something to calm my nerves. Hope this tea does the trick. Cheers, Harry.

  • @nlh5992
    @nlh5992 2 года назад +1

    Passed down for generations in my family
    Love this herb

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Glad, thanks for your comment.

  • @StarWarsNerd777
    @StarWarsNerd777 2 года назад +1

    Thank you I'm looking forward to making tea🧚🏽‍♂️✨🌱💜thank you for sharing your knowledge I watch you videos often

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Thanks and so glad you are finding the videos helpful.

  • @lauravalls2499
    @lauravalls2499 2 года назад +2

    where I live we also have another variety of chamomile (santolina chamaecyparissus) and it is recommended not to use more than 5 flowers per infusion, because it is stronger.🌼🌼🌼🌼🌼🌼

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Laura, thank you for your comment. Where do you live? And is santolina wild there?

    • @lauravalls2499
      @lauravalls2499 2 года назад +3

      @@DinaFalconi i live in Mallorca. This is typical from Menorca. But we usually have here too. Wild, yes☺️.

  • @ck9411
    @ck9411 2 года назад +1

    Love this ...thank you💛🌼

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Thanks, C K, for your comment. Enjoy the channel!

  • @lauragiard3968
    @lauragiard3968 2 года назад +1

    This was so helpful. Can you tell me how long the tea will last refrigerated?

  • @meloquentlife3130
    @meloquentlife3130 2 года назад +1

    Good day to you Dina, and thank you for your inspirational videos and for your informative generosity.
    I was raised loving camomile. My mother loves it too. I love to add spearmint leaves for a cooling evening tea in summer and I add white pine needles in the winter during sniffles and colds season. We sometimes add local raw honey as a sweetener.
    I’ve never infused mine for longer than a half hour. I will try letting it sit longer as you suggested 😀👍🏼

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Meloquent life, thank you for your informative comment. Where were you raised?

    • @meloquentlife3130
      @meloquentlife3130 2 года назад +1

      I was raised in NY by Cooperstown. 🙂

  • @dukenegju
    @dukenegju 2 года назад +1

    Thank you! Love

  • @raenakim-geyer
    @raenakim-geyer 2 года назад +1

    Thank you!!

  • @madewithluv996
    @madewithluv996 2 года назад +1

    Thank you!🙏 Does ox-eye daisy have similar properties?

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Zaffira, good question, and would think some of the same properties (since in the same family and can smell similar), but can't verify that. Keep us posted on what you learn. Thanks!

  • @maryprochilo4498
    @maryprochilo4498 2 года назад +1

    Hi and thank you for your videos. I also enjoy listening to your very soothing voice. I'm wondering what your suggested ratio is for chamomile and skullcap?

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Mary, thank you for the feedback on the videos. You can play with the ratio, perhaps try 1 part chamomile to 1/2 part skullcap.

    • @maryprochilo4498
      @maryprochilo4498 2 года назад +1

      @@DinaFalconi perfect! Thank you 🤗

  • @t.c87
    @t.c87 Год назад

    Hi Dina, how would one make Gymnema tea? And how many times a day? Was looking for a video of yours on it. Didn't find one. But your my favorite tea maker!!! 🍵 and I want to do loose Gymnema not a not a tea bag. XxHUGSxX 🌻

    • @DinaFalconi
      @DinaFalconi  Год назад +1

      Thanks for asking. I don't know too much about Gymnema; and a haven't brewed it, so don't have a good answer for you. Can you keep us posted on what you learn? Thanks!

    • @t.c87
      @t.c87 Год назад +1

      @Dina Falconi will do, they call the sugar destroyer! For sugar cravings

    • @DinaFalconi
      @DinaFalconi  Год назад +1

      Yes!

  • @johnknows7
    @johnknows7 2 года назад +1

    How much of the jar would you drink at a time?

    • @DinaFalconi
      @DinaFalconi  2 года назад +1

      Hello John, typical dose is 1-3 cup(s) daily; where the cup equals 8ozs.

  • @evereletkline8732
    @evereletkline8732 2 года назад +1

    Why do You prefer hot extraction over cold steeping?

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Hello Everelet, hot is the way I was taught to make it. I think with heat (and long steeping) you'll also draw the minerals. Still I like the idea of cold too, for gentle volatile compound extraction.

    • @DinaFalconi
      @DinaFalconi  2 года назад

      Do you use cold steeping?

  • @Bloopoop
    @Bloopoop 9 месяцев назад +1

    I heard that chamomiles benefits are not fully water soluble, thoughts? 🤔

    • @DinaFalconi
      @DinaFalconi  9 месяцев назад

      Thanks, water infusions hold plenty of the healing constituents, and I highly recommend them. Still, alcohol would extract other constituents, and so I make chamomile tinctures too. Generally, I prefer folks drink cups of infusion rather than tinctures, but sometimes tinctures can be more effective.

    • @Bloopoop
      @Bloopoop 9 месяцев назад +1

      @@DinaFalconi thanks for the info🙏 I’m steeping my tea as we speak 😊 can’t wait to try it

  • @frostyski3
    @frostyski3 Год назад +1

    🙏🏼🪷

  • @FishbowlMand
    @FishbowlMand 2 года назад +1

    I have heard chamomile shouldn't be steeped longer than 10 minutes or it becomes dangerously potent. I see this has not been your experience!

    • @DinaFalconi
      @DinaFalconi  2 года назад +1

      Thanks for your comment. Longer steeping brings out the bitterness and the minerals which can be helpful.