8 Min Plank Workout / Træning for begyndere

Поделиться
HTML-код
  • Опубликовано: 9 май 2021
  • 8 Min Plank Workout
    Get ready for one of the best and challenging Workout of your LIFE! Let's do this!
    🎮 Follow my GAMING CHANNEL
    ruclips.net/user/KliKKluKGam...
    Thank you Everyone for your Support to our RUclips Channel
    🔥 PayPal Donation🔥
    bit.ly/2KbFSf1
    The best exercises for Beginners / Teens / Adults & Athletes
    ➡️ goo.gl/iMusVc
    🌟 Please support our store🌟
    Unique gifts
    www.etsy.com/shop/KristiKayBo...
    ✘ I N S T A G R A M ✘
    / 55_daniel_k
    The best Exercises
    ➡️ goo.gl/iMusVc
    How To Lose Lower Belly Fat/Burn Lower Belly Fat
    ➡️ • How To Lose Lower Bell...
    Abs with dumbbells
    ➡️ • Abs with Dumbbells/Exe...
    PE Stay Active At Home
    ➡️ • PE Stay Active At Home...
    How to get bigger arms at home
    ➡️ • How to get Bigger Arms...
    School PE / Body stretching /Relax from computer
    ➡️ • School PE/Body Stretch...
    Best Exercises for nice Butt
    ➡️ • Best Exercises for Nic...
    Pe at Home Physical activities for beginners/teens
    ➡️ • PE at Home Physical Ac...
    ABS with Friends Workout
    ➡️ • ABS with Friends Worko...
    How to grow taller Stretches for 30 day
    ➡️ • How to grow taller Str...
    Chest workout with friends
    ➡️ • Chest Workout with Fri...
    Arm and Shoulders workout
    ➡️ • Arm and Shoulders work...
    Jumping exercises to lose weight
    ➡️ • Jumping Exercises to L...
    Six Pack ABS Plank Workout
    ➡️ • Six Pack ABS Plank Wor...
    30 Best Plank Workout
    ➡️ • 30 Best Planks workout...
    Strong legs Home Workout Without WEIGHTS
    ➡️ • Strong legs Home Worko...
    6 Minute 6 Pack ABS Workout
    ➡️ • 6 Minute 6 Pack ABS Wo...
    Challenge Jumping Jack Workout Fat Burning
    ➡️ • Challenge Jumping Jack...
    Complete Full Body Workout
    ➡️ • Complete Full Body Wor...
    Burn more Belly Fat Exercise for Beginners/Teens
    ➡️ • Burn more Belly Fat/Ex...
    ---------------------------------------------------------------
    Check out Flexibility videos
    Splits tutorial
    ➡️ • How to do the splits i...
    Handstand tutorial
    ➡️ • How to Do A Press Hand...
    Gymnastic Tutorial
    ➡️ • How to Do A Press Hand...
    Back stretching
    ➡️ • How to do a Chest Stand
    Teen workout
    ➡️ • Ab workouts /Abs worko...
    --------------------------------------------------------------
    Music :
    Track: Mountkid - Dino [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: • Mountkid - Dino | Trap... ​
    Free Download / Stream: ncs.io/dinoYO
    --------------------------------------------------------------
    Workout for beginners, training für anfänger, entrenamiento para principiantes, trening for nybegynnere, träning för nybörjare, entraînement pour les débutants, træning for begyndere, тренировка для начинающих дома, אימון למתחילים, training voor beginners, allenamento per principianti, 初學者鍛煉, 初心者のためのトレーニング, शुरुआती लोगों के लिए कसरत
    See you in the next video!
    #easyworkout #klikKluk #facts
  • СпортСпорт

Комментарии • 30

  • @KlikKluK
    @KlikKluK  3 года назад +1

    🎮 If you like VIDEO GAMES go to my gaming CHANNEL KliKKluK GAMING
    ruclips.net/user/KliKKluKGaming

  • @user-li1lo2sx9f
    @user-li1lo2sx9f 3 года назад +5

    This plank workout is really good

  • @wiseguy7174
    @wiseguy7174 3 года назад +1

    It's so cool. Thank you ,I was searching for it from many days . Yet I have got it. From tomorrow I am gonna to do this from tomorrow .

    • @KlikKluK
      @KlikKluK  3 года назад +1

      Nice let’s go

  • @user-li1lo2sx9f
    @user-li1lo2sx9f 3 года назад +3

    I like it

  • @stormgamer1953
    @stormgamer1953 3 года назад +2

    Yoooo great workout

    • @KlikKluK
      @KlikKluK  3 года назад +2

      Thank you so much I’m glad you like it

  • @theostolzenberg4270
    @theostolzenberg4270 3 года назад +2

    wow

  • @SanjayKumar-pt9yo
    @SanjayKumar-pt9yo 3 года назад +2

    Very good

  • @omogologerald2379
    @omogologerald2379 2 года назад +1

    Hellow ! This plank workout is realy I have 4 packs

  • @kaidensobratti8490
    @kaidensobratti8490 3 года назад +1

    Gues ima do this on saturday and sundays and the other excercises on mon-fri

  • @purpletophat2709
    @purpletophat2709 3 года назад +2

    hi

  • @kylewang9180
    @kylewang9180 3 года назад +2

    What are planks suppose to do for your body

    • @wispy__
      @wispy__ 3 года назад +1

      Mainly abs

    • @KlikKluK
      @KlikKluK  3 года назад +1

      Make your abs and core song

    • @KlikKluK
      @KlikKluK  3 года назад +1

      And burn some belly fat to

    • @kylewang9180
      @kylewang9180 3 года назад +1

      @@KlikKluK ok thanks

    • @KlikKluK
      @KlikKluK  3 года назад +1

      You’re welcome

  • @lastdaz516
    @lastdaz516 2 года назад

    Planks will get a lot easier if you do this

  • @shaken5690
    @shaken5690 3 года назад +2

    Can you pls tell me how tall you were at 12 years old?

    • @KlikKluK
      @KlikKluK  3 года назад +1

      I was probably 5’2”

    • @shaken5690
      @shaken5690 3 года назад +1

      10 cm more than me. I am almost 13 right now and since i was little i got bullied because i am short but the problem is that now they bully me a lot too hard

    • @KlikKluK
      @KlikKluK  3 года назад +1

      Sorry man I’m here you but continue work out get stronger and get that bully out of you

  • @Czyxlle
    @Czyxlle 3 года назад +1

    the plank is good but plank isn’t my thing...